Does Anger Have a Silver Lining?

Everybody is angry, all the time. And most of the time, they're not even aware of it. But Nathan is here to help you see your anger for what it is: a natural human emotion that, when managed properly, can be very useful.
How do you feel about anger? You'll feel better about anger after you watch this video, because it's got nothing to do with you.
Every dad feels anger sometimes.
In this special video, Dad AF's head of mental health talks about Anger and how our perceptions of anger are always negative. Nathan talks about how we can better manage our emotions and anger when we have them.
These tips will help you avoid those unnecessary arguments with your kids or wife!
What is Dad AF?
We are just a bunch of dysfunctional dads from all over the world supporting each other by listening, advising and focusing first and foremost on male mental health at all stages of the Dad life journey in a free app.
What does Dad AF stand for?
Much like the briefcase in Pulp Fiction, The AF stands for whatever you want it to... Advice? A place to vent? A place to relax? Friends? Whatever you need at that moment, we aim to be.
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