For exclusive content, community support, weekly live streams, and carnivore challenges join me on Locals. lauraespath.locals.com/
@beckyhobson32832 жыл бұрын
Laura, do you have a promo code for a supporter account on Locals, please?
@billg46302 жыл бұрын
Knifes are important ..I like knife with anti bacterial handles the most..wood handle look nice but don't last...the temp meter is a must..totally improved repeatability when cooking..gas grill also a must cook more at one time and keeps kitchen mess to a minimum...im down 75 lbs and enjoy my diet...
@maddmoxx6414 Жыл бұрын
I recently cut down on using my skillet because of the splatter. I now use a Dutch oven as a skillet, the tall sides help contain the grease splatter.
@ttheresal57759 ай бұрын
Exactly what I've been doing
@maddmoxx64149 ай бұрын
Still a mess to clean with the dutch oven, now using an air fryer, no splatter and easy clean up. @@ttheresal5775
@motherof1doll.6 ай бұрын
Same!
@daveuerk40305 ай бұрын
Great idea thankd
@kearnsey642 жыл бұрын
There's nothing like good info than from someone who learned by trial and error! Thanks Laura!!
@HappilyCarnivore2 жыл бұрын
Can you do a video of you seasoning and caring for your cast iron, and oiling and caring for your wooden cutting boards? Edit: And also using your vacuum sealer.
@PlantBaePapi2 жыл бұрын
I’d love that
@maryarcher8484 Жыл бұрын
Do you not use butter?
@metro3692 Жыл бұрын
There are 126 videos about cast iron care on youtube. Do you really need another?
@HappilyCarnivore Жыл бұрын
@@metro3692 Yes.
@nnnnnnnnnataliem20 күн бұрын
I am just learning soooo much from this channel! I'm not a carnivore personally and i don't think it's for me, but my husband likes to eat this way and i do love eating meat too - it is so so healthy for us and i want to learn how to cook it like a BOSS for my family ❤✨🙌 very inspired by your family and your channel. ❤
@beckyhobson32832 жыл бұрын
P.S. When are you going to put all this wonderful info in a carnivore cookbook??? *Please :)
@gaylaskates88312 жыл бұрын
We have the vacuum sealer as well. I buy our steaks, etc and then season with salt and pepper or whatever your favorite seasonings are then vacuum seal them for the freezer. Makes them really tasty!
@6sfo11 күн бұрын
Use a "breaking knife" to carve your 10 to 20 pound hunk of meat into steaks. It's kind of narrow with a big curve in it. Easy to keep sharp because I only go re-up a rack of ribs once a month. And the weight + curve combo makes a motion that lets me do an effortless steak that's very parallel to the last cut.
@yvonnehebert85792 жыл бұрын
I would love to see a kitchen/pantry tour. What did you do with all of the food that you don't eat anymore. How did you get rid of it? What prep items do you no longer use? Do you still have to keep foods that you no longer eat? Do you have guests over for meals? Thanks for your helpful videos.
@farm-ish27082 жыл бұрын
Thanks for amazing content! Have you thought about working with a farmer to buy your beef, pork and Lamb in bulk? We grow our own chickens but we buy a whole beef from a local farmer once or twice a year and they haul it to the butcher. We call the butcher and go through our custom order and pick it up a couple weeks later. Saves so much money!!
@jillbrenda2 жыл бұрын
Thank you so much!!! I really could not imagine that we didn’t have everything we needed but we don’t own a vacuum sealer. We went to Walmart and bought a Nesco very basic one for $50. I can already tell it will be life changing ! We started using it with the meat we just bought and I can tell it will really help free up space in our freezer. We live in a condo in Los Angeles and only have 1 small freezer attached to the fridge. Thank you!
@billydengel66476 күн бұрын
Great comprehensive list! I might add a sous vide cooker to the list. I love mine and have been using it frequently since starting.
@kbethjohn2 жыл бұрын
Thank you for always making the best videos ! I've learned so much from your channel and I'm so grateful! I'm about 5 months into carnivore. There are days I feel blah and I worry I may be doing it wrong, but you always have a video I can find that eases my mind and keeps me motivated! Thanks again Laura!
@TrainingTipsy2 жыл бұрын
You have, completely, changed my mind over the past few months! I am starting the carnivore diet, on Monday, the 21st. Yep, right before Thanksgiving. I lost 70 lbs on Keto and have been traveling every week for my job, so I have been in a constant Flux. Of about 10lbs. My last full trip of the year ends on the 18th, so I am excited to get going. I even got my family to go in on a half cow before years end. Thank you so much for all that you do. I'm in Phoenix now, and am a bit sad that I didn't "run into you" at a store here🤣
@LauraSpath2 жыл бұрын
Haha aww you definitely might!! We have local meat ups sometimes, you need to come!
@TrainingTipsy2 жыл бұрын
@@LauraSpath o leave in the morning, but wil definitely reach out when I return!
@robinbeers66892 жыл бұрын
We have the same tastes in kitchen decor. Lots of sunshine and white cabinetry. Your kitchen is lovely.
@janicemanuel816910 күн бұрын
Hi just saw this. I really liked the cutting board plates that you have. I went to Amazon didn’t see any like that.
@Rositasparks2 жыл бұрын
So many great ideas ..thank you! I always a wear an apron now too, I’ve ruined too many shirts! 😂 🥩
@pjc735110 күн бұрын
Great information. How about collecting the juices from the pan below the cooling rack in a small bowl and use for "dipping" sauce while eating the steak?! YUM And your idea about wearing an apron while cooking AND eating is outside the box. Will do. Have had to remove spots of grease on my clothes and now, no more.
@alansawesomeketoworld46122 жыл бұрын
Love the idea of a blue tooth thermometer
@tootierocks2 жыл бұрын
What great timing for gift giving! I recently bought the meater, can' t wait to use it on the smoker or in the oven. Love all your videos you inspire us.
@cillaloves2fish6882 жыл бұрын
Thank you!
@zeldalazino463 Жыл бұрын
I have a set of four MAC knives that I’ve had for 50-ish years! They’re all still going strong and I keep them razor sharp, but even more than my MAC knives, I love my Global knives and have a Global brand knife sharpener as well. A friend of mine who’s a famous chef who trained at Cordon Bleu in Paris turned me onto Global. But I much prefer - for individual cutting on my plate, when actually eating, to use my French individual Laguiole steak knives, even when eating burgers. I also have the exact same air fryer that Laura has and I absolutely love it. One of the butchers I buy meat from turned me onto it. Total game changer. Fast, easy, very easy to clean and has a small footprint. Don’t have a vac. sealer or dehydration equipment though. I’ve noticed Dr Chaffee has a butcher’s scimitar knife he uses for cutting his steaks from the giant slabs of beef he gets at Costco. Those are way too scary for me but they look like they just go through the meat like it was butter!
@Holli_Sassafras Жыл бұрын
I had to laugh about the apron because a friend of mine gave me a cute one after I complained I was ruining my clothes cooking all the meat I eat. I, too, leave it on as a bib, if you will. My clothing budget is thankful.
@jeannelejeune19832 жыл бұрын
This video was awesome. Lots of great cooking essentials. My family always asks what I want for Christmas. I’m asking for this cookware. Thank u.
@thomasgregory9152 жыл бұрын
Thanks, I'm new carnivore and am loving it. Love your channel.
@bonniebrown92172 жыл бұрын
Thank you for your information! I just found a 3 pack of cooking racks at ALDI for $7 and I have a prep tray on the way from Amazon 😊 Living in a small apartment with ridiculously little counter space, the prep tray will be a HUGE help!!
@tlsings5510 ай бұрын
Keeping my eyes open this year for these CR’s at Aldi. 👀 Thanks! PS-Small apartment living here! 🙋♀️
@karenl99762 жыл бұрын
I love my vacuum sealer and I use rolls. You can cut them to whatever size you need.
@crazyace632 жыл бұрын
You can use that sheet pan and cooling rack to preseason your meat. I do my steaks overnight with just salt to pull the salt into the meat and it is a foux dry age. Try it out it’s delicious.
@tlsings5510 ай бұрын
What do you use to cover it with while it’s overnight in the fridge? Thanks!
@crazyace6310 ай бұрын
@@tlsings55 I don't cover it. I let the air get to it. That is what high end restaurants do. They have a dry age room that the meat sits in it and dries out a bit. That way you get more meaty flavor.
@tlsings5510 ай бұрын
@@crazyace63 -so just slap those seasoned steaks on the cooling rack/cookie sheet and put it in the oven overnight?
@crazyace639 ай бұрын
No. I put it on the cooling rack and put it in the fridge overnight. Then cook your meat the next day. @@tlsings55
@Janeoffools2 жыл бұрын
Great vid, thanks laura
@chelseab5467Ай бұрын
Very interesting. Thank you Laura Spath!
@jemsmom972 жыл бұрын
Laura, 1st, you look amazing! I love your videos especially how to eat out. I try to mainly eat low carb (key word try!) and I absolutely love meat but I just cannot wrap my brain around how its possible to give up so many of my favorite foods, even short term. The fact that you’ve done this over 4 years?? WOW! But I’m sure you read this kind of comment daily. I do have many of the same cooking tools based on your recommendations and the Meater is on my Christmas list. I wish you so much success on your upcoming surgery and thank you for taking us in your journey!
@LauraSpath2 жыл бұрын
Thank you!! 🥰🥰
@leslieparsons4082 жыл бұрын
This video with help you understand things about your favorite foods: kzbin.info/www/bejne/oGLGooF6eaxnl6M
@PinkSparklerToontown2 жыл бұрын
I eat mostly carnivore and eat some of my favorite sugary foods every so often. I don't think there's anything wrong with it, you don't have to be 100% all the time. Also doing carnivore gets rid of all sugar cravings so it's really easy and I end up just eating a little bit for pleasure reasons but I no longer feel like I "need" the foods, if that makes sense.
@chrispetersen48632 жыл бұрын
I love the Instant Pro.... I cook steak in mine with the Broil setting constantly... Sear on stove and then pop into the air fryer... so tasty and good. So many great recommendations in this vid. Thank you Laura! Hope you are feeling better post surgery!
@LittleIAO5 ай бұрын
I understand a lot of your choices. I am getting away from as many plastic products as possible. Will replace with metal, glass, wood, and paper wherever possible and depending on what the job is.
@rochellet730310 ай бұрын
Thanks for the great tips! You warned us about the price of the cutting board "plates", but I still almost fell off my chair when I saw them. 😂We'll be using regular plates.🤣
@geopietro2 жыл бұрын
Excellent video.Very helpful. Thank you.
@paulettehasty53342 жыл бұрын
ty for lmnt discount!
@yahairayari765911 ай бұрын
So much to learn!!!! Day 2 on carnivore
@revan12022 жыл бұрын
I will state this for you I would go to wood or metal for prep and cutting. Right now plastic is something I've been greatly avoiding in all my cooking.
@101803kevbam7 ай бұрын
Loved this video 📹. Exactly the kind of information I was looking for.
@jontnoneya34042 жыл бұрын
GREAT TIPS!! FYI on the bags for sealing, Costco has a box that's only like $12 and you get 4 rolls of the wider gallon sized bags, 3 rolls of the narrower quart sized bags, 50 quart sized bags and some other stuff. But with the rolls you can make bags of any length and there's TONS of plastic in these! It's so amazing how much I've used them and it's super inexpensive.
@cillaloves2fish688 Жыл бұрын
Do you know the brand name of these?
@godsgirl7007 Жыл бұрын
Kirkland brand, $23.99
@thebigmann812 жыл бұрын
Brand: Repinsta Sous Vide Bags is what I use. They come with hand pump but you can buy a handheld electric pump. It saves a lot of space no large bulky machine taking away counter space.
@AbleHammer2 жыл бұрын
I just cook all my steaks 🥩 frozen in the Ninja Air Fryer at 500 degrees. I use the preheat mode then turn the steak over for another 10 minutes. Walla a perfect steak basically rare and nice and crunchy 😊
@hernancoronel Жыл бұрын
“Walla” would be “voilà”? Lol…
@MFV77 Жыл бұрын
Please could you be more specific? How thick are the steaks, and you do then for 10 mins per side?
@thestcroixkid2 жыл бұрын
A Blackstone griddle...park that sucker out back...use it, scrape it and close the lid...you can be eating bacon before it stops sizzling with almost no cleanup, absolutely essential to carnivore...it's the one thing I'll never be without again...
@LauraSpath2 жыл бұрын
I have the Sam's Club brand griddle and LOVE LOVE LOVE it. I use it everyday. I was trying to focus on indoor stuff for this video.
@thestcroixkid2 жыл бұрын
@@LauraSpath Roger that!
@lvoneanthr2 жыл бұрын
Can you please post a link to the griddle you use? Thank you
@WolfBand6262 жыл бұрын
Im on the blackstone too! Great peice
@TheAshley96972 жыл бұрын
I love my black stone that my husband just got!!! Bacons the only thing I’ve done on it and I LOVEEE IT
@LizDayTV Жыл бұрын
Thank you so much for this informative video! Like you, I was the queen of casseroles & baked goodies, and have just gotten started living the carnivore life. I don't want my family to starve while I figure all this out, so I really appreciate the content you provided in a concise way here. :)
@markiangooley2 жыл бұрын
If you’re that obsessed with meat temperature, a sous vide circulator is perfect… unless you don’t want your meat in contact for hours with a warm plastic bag. I love getting the exact level of doneness that sous vide provides. Consider it, anyway. Raw meat on a plastic cutting board: be sure it’s sterile. Maybe the dishwasher can ensure that. Wood wicks away moisture. Plastic can’t and can trap moisture in scratches and provide a refuge for bacteria. I think there’s at least one scientific paper confirming that. I wouldn’t wax or oil a wooden cutting board used with raw meat, as it gets in the way of that wicking process. If you’re using them as plates for cooked meat, waxing is probably okay. I use serrated steak knives on ceramic plates, but I’d use sharp non-serrated ones on wood.
@julia912d5 Жыл бұрын
This was a reslly helpful video!
@sarajohn68559 ай бұрын
Thank you Laura! Great info.
@leavesofchange2 жыл бұрын
I am not that much of a splasher, but I do find that I stink out my clothes with grilling and frying meat! So i definitely wear an old sweater and pyjamas for cooking, then change.
@marianmurphy53852 жыл бұрын
I remember visiting Anne Hatherway’s cottage ( Shakespeare’s wife) and they showed the wooden plates they used to eat off then..apparently it’s where the expression a good square meal comes from.
@studiogorilla Жыл бұрын
Great, practical recommendations! Thanks!
@beckyhobson32832 жыл бұрын
Just ordered my first set of LMNT electrolytes. Daughter has been using Liquid I.V. from Costco but it has 11 gms of carbs (UGH!!) so going to try this one. Thanks for the free pack. :)
@trishnjasperCarnivorePack Жыл бұрын
I love my vacuum sealer I am fasting today but I went to Costco and grabbed 2 Rot. chickens pulled them in half and vacuum sealed all 4 halves 3 went in the freezer and one in the fridge.
@khristinamarie98372 жыл бұрын
Would love to see a video on what your kids eat when your on a carnivore diet. I have 2 boys and I'm not sure if I can get them to just eat meat.
@juliekoone35692 жыл бұрын
Laura, this is the best, just ordered what my Christmas is. Thank you so much
@kathyc72842 жыл бұрын
I was actually "timing" my steaks because my thermometer didn't work.They came out all over the place. I started going down your cooking tool list and purchasing items. Got the thermometer and it has changed my steaks immensely. No over cooked ones anymore. Steak knives are my next item.
@those_eyes2 жыл бұрын
Thank you so much!!!
@FreyaNova1985 Жыл бұрын
Amazing video!!! Thank you so much for sharing :)
@stacieh24632 жыл бұрын
Just used your code for butcher boards. Saved 71.00. Thanks!
@brelyn112 жыл бұрын
Thanks, Laura you rock!
@fishlanding2 жыл бұрын
wholly guacamole..... loved the heads up on the economically priced push in meat thermometer..... all the other stuff maybe a little pricey for the average family.... aprons have been used in the kitchen for millions of years... and I just wash my hands after handling & prepping food (finger nail brush if needed) well, well to each his/hers own - video on :)
@ATumblelinaTruth77772 жыл бұрын
Thank You 🌻🥓🥩🍖
@pamiamcanada42622 жыл бұрын
Thank you.
@martgrigsby34042 жыл бұрын
Lots of good info!! Thanks for the heads up on the bags. I laughed when you were looking for your phone while filming with it. I have done that when talking on mine. Just have to laugh at yourself. 😂🤣😂🤣
@LauraSpath2 жыл бұрын
😂😂 a few other bloopers got cut because I rambled too long. At one point I wacked myself in the face with the cookie sheet. 🤦🏼♀️ I'll have to make a blooper video for Locals.
@martgrigsby34042 жыл бұрын
@@LauraSpath 😂🤣
@beckyhobson32832 жыл бұрын
@@LauraSpath Why just for locals? :( We outliers love you too!!! EDIT: Nevermind... lol figured out what 'locals' is.
@kday94382 жыл бұрын
This Video is EVERYTHING Mrs. Laura ❤
@OctMEAG Жыл бұрын
Your videos are so helpful
@rictrician Жыл бұрын
I look for my knives at thrift stores and yard sales. I have gotten 100-150 dollar knives for 1-3 dollars. They are rare but they are out there. A good knife is a good investment. All cookware should be considered a lifetime investment. It makes it easier when you do buy something. You get what you pay for in knives.
@Hootie22B Жыл бұрын
Great video thank you !!!
@brucegregori8 ай бұрын
Hello nice video....what can I season these pans with? I do not want to use veggie oil. How safe is it to use lard? I hear it goes rancid but I don't have an issue with leaving out bacon grease.
@andreahoke18602 жыл бұрын
Thank you - super helpful!
@LibertyEducator2 жыл бұрын
If you have a self cleaning oven you can strip a cast iron using that then re-season it. I have a severe soy allergy so this is the way to be able to buy lodge and not worry.
@johnsonpaul19142 жыл бұрын
Sous vide cooker, freezer to hold the bargains, microwave and a cast iron pan we got 55 years ago as a wedding present. That is all
@bonniebrown92172 жыл бұрын
Love my sous vide!!
@jenniferware55262 жыл бұрын
@@bonniebrown9217 I just ordered one and I’m so pumped to try it!
@bonniebrown92172 жыл бұрын
@@jenniferware5526 If you didn’t order a Juel, you can still use their app for cooking times and temps. We love it for stew meat. Put it in for 24 hours, do a quick sear when it’s done, and it’s like little chunks of steak. Yum!!
@flogalusha8462 ай бұрын
I'll never cook another tri tip any other way .. Sous Vide is the best 👌🏽
@princess_in_the_parks35052 жыл бұрын
Great video. Thank you.
@danielalutri9153 ай бұрын
Hi Laura thank you for the tips, I’ve heard that wooden plates grow lot of bacteria, have heard that before? Thank you
@l.a77102 жыл бұрын
Finally! THIS is the topic no one talks about but so obvious!
@MaryOrdoyneFalgout2 жыл бұрын
Great info! Thank you!
@Stuart.Branson. Жыл бұрын
My Ninja Foodie pan is the best I have ever brought. I also tried a stoneware ceramic but they take forever to heat up so I don't use it.
@gingerstrahan74642 жыл бұрын
Great content, and so useful. Love your willingness to be transparent and open. Now, I gotta cook some meat.
@loriann70722 жыл бұрын
Bravo Laura! great tips!!
@risasklutteredkitchen12932 жыл бұрын
I found a great thermopro knock-off at Walmart for $8 a few weeks back and it is terrific. Works really well. Looks exactly like a Thermpro. It is red and the long probe that folds up. It is magnetic and I keep it on my refrigerator door. I also got a great Misen chefs knife last year for a gift and I use it everyday. Before that, I had a cheaper santoku knife, which I still love but it needs to be sharpened. FoodSavers are great. I would also suggest that ppl buy a good quality machine as my hubby bought me a cheap knock-off many years ago and I stopped using it because it did not seal well. I bought FoodSaver brand bags at Costco but the machine did not work well. If I was going to get another I would get that brand. I have a 7 quart Gourmia air fryer. I love it. I had a shelf type for years and I really did not like it. The one I have now is a bucket type. My favorite one was a basket type and it was only 3.5 quart. My first one. I love my latest one as it browns well but it does not flip well. I have to go in and hand flip everything when doing a lot of wings. But it browns really well, much better than my 10 quart oven type and my 6 quart PowerXL shelf type.
@Suzanne-goes-Carnivore Жыл бұрын
I have been doing Carnivore by myself for 2,5 months and just realized how awesome it would be if I would live with a fellow Carnivore partner that would cook for me. Cooking twice a day for myself, just meat and eggs but still...
@TheMillionDollarDropout2 ай бұрын
Don’t bother with the prep tray just get a metal pan (thin) with grated to get the air going under the meat. Use it to prep your meat on then when you’re done simply slap that piece of seasoned meat back down on the same metal pan but this time with the grate under the meat of course. Edit: I love how she actually covered this before I posted this comment! It was a baking tray!
@DH-ob9zl2 жыл бұрын
thanks Laura - good video
@dawnhill5484 Жыл бұрын
Do you have any favorite cookbooks??
@cindybirchbauer78465 ай бұрын
Your the best
@stwong712 жыл бұрын
I think I have that same silicone green tongs!!
@maddmoxx6414 Жыл бұрын
I've watched countless KZbin video on how to season a cast iron skillet, they have all failed. I just recently discovered Blackstone Griddle Seasoning and Conditioner, and my eggs and omelets glide around the pan. Just wipe it on and wipe off the excess, the put it on a high heat and burn it off.
@AnneFallible2 жыл бұрын
That's very nice, thank you. Will you please do a video demonstrating how you style your hair. It's very pretty and I'm wondering how you achieve your wave. Thank you!
@SonofDarnell2 жыл бұрын
Laura Spath in on FIRE 🔥 #GreatContent
@HeyWiseGuy2 жыл бұрын
I like the idea of eating off a wood tray for the reasons you gave. Nothing defeats a well prepared hot meal like a cold plate. We've lived in WY where temps routinely dip below zero in winter. To combat the cold plate issue, we made a habit of sticking our dinner plates in the microwave for 30 seconds before serving the food. It worked like a charm but I admit the wood trays sound superior.
@Matthew-cp2eg2 жыл бұрын
Every carnivore needs a Sous Vide, it will cook a perfect steak at 131, leaving it cooked through and not have the raw meat texture in the middle for those who dont like that, then you just need to add a nice crust buy using either a grill or cast iron pan for a minute or so each side.
@theresajopson41572 жыл бұрын
AGREE! Best purchase ever! So easy too!
@Otingocni Жыл бұрын
How does that compare to dry aging a steak?
@tlsings5510 ай бұрын
What brand do you prefer? Thanks!
@tiffanykorb67042 жыл бұрын
Haha these are all gifts I need for myself!! I’ll just send this video to my husband 😆
@meals24u2 жыл бұрын
Love my INSTANT VORTEX bucket Hairdryer, cough I mean Airfryer. Best $88 bucks ever, tons of room, and for once an appliance that screams louder than my kids! Wouldn’t have it any other way 🙌
@blake_229 Жыл бұрын
Check out stargazer cast iron skillets
@m005kennedy2 жыл бұрын
Black gloves give me the creaps.
@thebigmann812 жыл бұрын
Carbon steel pans is a game changer
@scottmeskan19314 ай бұрын
On your blackstone what type of fat do you use to season after your cooks?
@thebigmann812 жыл бұрын
Cookie sheet and cooling rack makes the best bacon
@evawardyla42042 жыл бұрын
Thanks for sharing this with us! How do you grill with the Bluetooth thermometer? Open grill?
@LauraSpath2 жыл бұрын
You can. Or turn off one burner and use indirect heat. Honestly though I just use the instant read Kizen one for the gas grill and the Meater for everything else.
@123linds4562 жыл бұрын
Any sustainable/non-plastic swaps for the prep trays, gloves and vacuum seal bags?