Does Whole Body Cryotherapy Actually Work? | Expert Physio Reviews the Evidence

[@ralph7077]

I love, love, love your video! I’ve been looking for this kind of information about cryotherapy, and your video is the first one of this kind for me!

[@edconnaghan5966]

Doing my dissertation on a similar subject, with some of the references used in the video😍 this is great!

[@ClinicalPhysio]

Very pleased to hear it Ed! Good luck with your dissertation!

[@edconnaghan5966]

@@ClinicalPhysio Thank you!

[@davidlight5156]

I'm on my way to becoming a cryotherapy sales representative. Is there anything that you can share with me that will help me understand this more thoroughly and what I can learn in my sales process to help me with my sales? Who to reach out to inquire if they want these devices? Benefits that are not generally known? Etc?

[@davidbrown4271]

@@davidlight5156 your company should teach you that sir .

[@vtchoppa327]

So if I sleep in a car in below zero weather all winter does that mean I'm better than everyone else?

[@ClinicalPhysio]

I wouldn’t recommend this!

[@bigsmoke9876]

@@ClinicalPhysio 😂

[@holyexperience1976]

​@@ClinicalPhysio Bless you! I second that!

[@DK-pr9ny]

Right!

[@jupitershark2636]

Yes.

[@gbdffr392]

Hi Khalid, Fabulous work! I heard for the first time about such a therapy. Amazing! I have arthritis and 58 years old. You think that would be helpful in my case? help my pains? Thanks.

[@aleksandrmatorin6505]

It will definitely help

[@vincentluther8794]

For people who are body builders or focus on hypertrophy training I suggest not using cryo after a workout. It’s gonna prohibit muscle growth.

[@brianjamescoloma493]

Would this help if i feel like i have shin splints? Ran my first marathon a month ago but my shins are still on 🔥.

[@mattc825]

Try Voltarin gel! It’s one of the few things it actually works for and no prescription needed bro

[@ENTERTAINMENT35]

I'm going to try it for my lymphedema.

[@ClinicalPhysio]

Wish you all the best with it!

[@HarleyTruck]

I live in Southern California. Here, you can jump in the ocean for free. Not only is the water cold, but you can get the added benefits of salt, manganese, and all the minerals you need to recover.

[@chr1staki]

It’s not -130C though 🥶

[@HarleyTruck]

The time on contact is a lot longer though.

[@foggycraw6758]

So how often? Once a month a year?

[@ClinicalPhysio]

Well… what are you using it for? Most professional athletes for example will use it after every match/game/competition event in order to recover. So if you are competing over a 3 day period you may use it every day of those 3 days for example.

[@JulysantanaOfficial]

Hello, a massage therapist with physical Therapy aid certificate can do this procedure by his own?

[@ClinicalPhysio]

Hi! It will probably depend on your particular state or area! I’m afraid there is not one answer for all

[@GrandmaKeith]

Does it aide in weight loss or burn body fat.

[@ffdad7536]

Does it remove dark spots on hands and legs

[@ClinicalPhysio]

I honestly can’t say that I know the answer to this

[@senoreverything6366]

Why would it?

[@GrandmaKeith]

Does it help for frozen shoulder

[@stavrosbegetis2173]

Probably to numb the pain

[@Unknown-xv8lj]

Would it help me recover from tendinitis?

[@LITTLEROCK2517]

Yo

[@BigDominoakaGerard]

If the ck enzymes come after the injury then effecting the ck wouldn't have an effect on preventing injury.

[@sentfromupabove]

What was the intro ? Mask in the sauna? 😂😂😂😂

[@jrman413]

How about brain inflammation?

[@venuswarrior8456]

Does it help with head trauma and herniated discs?

[@ClinicalPhysio]

Hi! Potentially… but no major evidence to suggest it is exceptionally useful for these conditions

[@venuswarrior8456]

@@ClinicalPhysio So what evidence does it have that works? What does it work for?

[@214GNR]

@@venuswarrior8456 There is a thing called google...

[@venuswarrior8456]

@@214GNR There is a thing called GFY.

[@venuswarrior8456]

@@johnstarks8831 I never asked u. Beep

[@gettingfit4768]

Nice

[@ClinicalPhysio]

Thank you!

[@justicefreeman6930]

Way to try it. Not!

[@Chasecka]

Makes you feel amazing.

[@simonjohn5059]

lewis hunting reaction.

[@jrbaretta]

This spray therapy is nothing new as major league baseball trainers have used it for over forty years. NY Yankees trainer Gene Monahan often used a cold therapy spray for baseball players who were hit by wild pitches or who were injured trying to steal a base or fielding a ball. The cryogenic sprays helped to numb the pain in the areas where the injuries occurred. Sometimes it helped the players remain in the game, sometimes it didn't.