Doing These 3 Things Will Forever Change Your Life | Mel Robbins

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These 3 things will seriously change your life.
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[@lyssagreisl.352]

I've used the longer ones to work on increasing my focus. The dopamine release is awesome afterwards and i learned so much! Thank you Mel for everything you do.

[@dostmuhammad3882]

My best teacher ever ❤

[@AbigailsJoyfulLife]

Oh JOYCE 😲💜💜💜💜 absolutely 💯% EMPATHIZE with her

[@karriem5585]

Nice to know that someone who is as successful as Tom does the same thing! I also listen to something all night long. I started with books (and did the rewind thing until I finished the book). Now I listen to guided meditations all night. Sometimes when I wake up I restart a meditation. It helps me fall asleep faster and focus my mind so that my mind isn't thinking about a million things as I try to fall asleep.

[@ktrudy1]

I do the book thing nightly lol. Same way. 😊😊😊

[@WTFactsOnStigma]

Joyce, you are amazing! I loved watching your one on one with Mel today. I can see the success you already are. We let other people's words control our own thoughts way too often. I'm sure if you were helping one of your listeners experiencing exactly what you have been, you'd know exactly what to do! We often know how to take care of others, yet forget how to nurture and take care of ourselves!!!

[@theresapotts9867]

I have already shared this with two of my friends

[@user-kj1kk7cr9f]

Hi Mel I love your podcasts, today this one has really helped me to regain clarity in my life, Thank you ❤

[@karenwalls1057]

I fall asleep every night with an ear bud in my ear listening to both of your podcasts or the Bible etc.. luv you two❤

[@user-iz2gx1uk1g]

My opinion is same thing lessing the song and learn a song beacuse more Lean there in you're life.. .yes pocus your Goal... And after to make a song and sing use mick and video...that in my on idea to you sir... thank you Ma'am Mel...👍😊❤️

[@Mssmithmanaged]

Oh! I love Joyce! 🥹❤

[@DominionAnako-bb7ry]

Motivation

[@RamseyUnit]

Yes. Mel is so motivating. I love her.

[@ginahernandez1209]

Ohhhhhh THANK YOU THANK YOU JOYCE 🎉🎉 THANK YOU MEL ❤❤❤

[@user-si2zc7hd4g]

Awesome Advice

[@tamaramarlar-morton338]

That’s the hardest thing!!!!!

[@dougswope1303]

I have a friend who complains all the time.. who is constantly negative..... who feels like if she just meets the right man to come and rescue her.. and it's everyone else's fault.... my advice to her which I'm not brave enough to tell her... is go out start a business,,,lawn business,,,or some business,,, well you're solving someone else's problem..... and then you'll be making money and you will never be pointing fingers or you'll be too busy ,,,to stew over theses other things.

[@rosemaryd284]

Some yes but I simply pause and go back to it. Keep it up Mel #1

[@AllisonJohnson-bs2yj]

I loved alot of this advice. I can't go this long. It's repetitions I like the short ones .

[@tracifoster614]

Thank You Mel

[@samarradwanabi]

I love all Mel .All love from Lebanon

[@renildasy5328]

❤❤❤❤love love love miss mel

[@HeatherJoy-gu5cg]

💜🤚🏻🦋Thanks so much for these videos!

[@user-iz2gx1uk1g]

The Fox I watching on the tv show....like CNN ...thank you ma'am

[@ginahernandez1209]

Where can i find Joyce????? She moves me!!!! ❤❤❤

[@Dan-Price-ONPASSIVE]

Cool, so I'm not weird. ❤❤

[@LindaMikula]

Brilliant Mel! Thank you! Please expand into events; I'll be there and will cheer you on!

[@alexisgs8800]

I never understood how people can sleep at 68 °F (20 °C). my bedroom is always around 73.4 °F (23 °C) otherwise I'm freezing and will sometimes wake up feeling like I'm about to get sick. That's actually the worst for getting out of bed for me because, when I'm too cold, I want to stay buried in my blankets even more. I can't even get up to go to the bathroom when that happens and will try to wait until my bladder is about to explode lol I prefer to keep a fan in my bedroom, that I can control from my bed, so that if I start getting too warm and wake up in the middle of the night, I simply need to turn on the fan and fall back asleep. That way I always have the perfect temperature for me.

[@chriscampbell8948]

What I would give for 10 minutes of coaching from Mel Robbins!!!! Sadly it would have to be a kidney because I’m broke😂

[@terry6578]

Sadly, she doesn't do 1:1 coaching.

[@sephiroth1class22]

😏I love how she can just be like real🥰😏

[@user-iz2gx1uk1g]

That is a cool a like movie cracteristic deferent connection ... like otherwise...

[@user-iz2gx1uk1g]

My opinion is look like or learn the books because you are starting ...

[@Sam.osborne__]

I’ll be honest the sleeping with audio book is concerning, especially as he say how much he struggles getting out of bed. It’s very likely it greatly effect the quality of his sleep and getting into deep sleep. And when he says he has to get up and change earbuds. Just think that’s an awful idea for good sleep. I think he should see a sleep specialist

[@salahalselene4957]

💪📕🙏📖🗣️❤️📚✍️

[@alexisgs8800]

Another way to get out of bed quickly would be to sleep on a bed made of nails lol

[@AbigailsJoyfulLife]

Step one sell you're really comfortable bed go to the Amish people learn how to build a straw bed that way you get up real quick 😜🤣🤣🤣🤣🤣🤣jk

[@ruthzemba5295]

Stop using the FBomb you speak so much better than that

[@kathybratton2383]

Why do you cuss in your video.Your smart then that.

[@glynnmeyer3501]

It really doesn’t sound nice when you curse Mel. I love your shows and have learned so much but the cursing is offensive.

[@BecomingDr.Kimmie259]

I love you, Mel. But these podcasts are way too long. They could be considerably shortened and have the exact same wonderful impact.

[@pehoone]

Time to use an AI podcast summarizer :) I agree with you though, so just a suggestion!

[@HeatherJoy-gu5cg]

No disrespect by saying this , it may take some of us until the 1 hour 14 min. mark to receive what we need & are meant to hear from this video🦋💟🤚🏻

[@jamilak8161]

Some people enjoy long conversation

[@BecomingDr.Kimmie259]

@@jamilak8161 I do enjoy long conversation, but not when I'm not involved in it and I'm listening to two people speak back and forth, and they go on random tangents that don't have anything to do with the subject matter.

[@jamilak8161]

@@BecomingDr.Kimmie259 yeah that's fair. I'll just listen while cleaning the house or something