Don't Take the Bait -

[@right..5651]

I know i still struggle with the intrusive thoughts but is more so about the intrusive feelings, urges, impulses and even physical sensations (nonstop groinal response, by far the worst thing)... I feel like that's the reason why I'm stuck in this endless loop.

[@shannonshy-ocdrecovery4073]

Thanks for the comment. I treated the feelings, urges, impulses and physical sensations (I had the groinal sensations too) the same as the thoughts. The point is that you get to decide your rules of recovery and how you deal with OCD. Hang in there!

[@right..5651]

@@shannonshy-ocdrecovery4073 Knowing that you went through the same things and found the strength to overcome it gives me hope. I understand exactly what you mean, I hope I can find that strength as well and try not to be to hard on myself along the journey of recovery! Thank you for the reply and helping out the community, you're appreciated! 🙏

[@shannonshy-ocdrecovery4073]

@@right..5651 Thank you for your kind words! The power, courage, and strength are already within you. Summon them and use them!

[@right..5651]

@@shannonshy-ocdrecovery4073 Amen! Thank you for the encouragement! 💪

[@MadhurisTreasure]

Thank you so much! Badly needed this! 🩷

[@shannonshy-ocdrecovery4073]

You are welcome! Keep going!