Chair Fit Camp - Tone Your Entire Body Using Only a Chair and Thigh Band

Chair Fit Camp - Tone Your Entire Body Using Only a Chair and Thigh Band
Are you looking for a full-body workout that's both effective and convenient? Look no further than Chair Fit Camp! Using just a chair and a thigh band, this workout will help you get in shape, build muscle, and improve your cardiovascular health.
Plus, it's perfect for those who need access to a gym or equipment at home. With Chair Fit Camp, you can target various muscle groups and challenge yourself in new ways. Take advantage of this fun and effective workout - try it today!
#chairfitcamp #athomeworkout
Join this channel to get access to the perks:
/ @chairfitcamp
Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe, "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos keep the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those ready and able to go harder. Please comment below if you have questions or video suggestions for DGF.
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfi...
✔Buy me a coffee (Donation)
donovangreenfi...
✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfi...
✔Get your hormones checked to see what your next should be. Remember to use code: Ride Fit tinyurl.com/yd...
✔ Order your Phresh Greensand use code donovangreenfitness: phreshproducts...
Email Enquiries: [e-mail]
🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising, or participating in the DGF program. I hereby waive all claims against Donovan Green Fitness, its instructors, or partners, individually or otherwise, for any and all injuries, claims, or damages I might incur. The Donovan Green Fitness channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.
The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult a physician or other healthcare professional.

[@chairfitcamp]

ORDER YOUR THIGH BAND: www.donovangreenfitness.com/shop/

[@TheBadah100]

I'm 80 and do this 2to3 times a week

[@awsomemom2814]

That is awesome

[@TeresaWatkins-tn3ru]

I have no idea right now, but I'm going to join and figure it out later. To be honest I started chair exercises through you and I love it.. just lost the motivation when I found out about my knee 😢 but I'm back.

[@chairfitcamp]

Keep pushing no matter what Teresa.

[@TeresaWatkins-tn3ru]

@@chairfitcamp I will.....Thank you all for encouraging me

[@robbonslett8888]

Recovering from years of sedentary life. Senior and just getting weaker and walking with walker, but dont want to. Just found Chair Fit Camp on YT. Did 10 min workout then half of this one. Im so fat:( Did make it 25 mins total before back said enough! Better stick with the 10 min for a couple weeks. Thank you for doing this for us.

[@chairfitcamp]

Keep on moving no matter what. 10 minutes is a great way to start off.

[@INKOSK4114]

The thing is, is that you’re taking charge of your life! God bless and keep on keeping on! 💜🙏🏼💜

[@nancymoore6771]

We do this 5 days a week! We are members and love your workouts

[@pinkipodshuffle]

We are in this Together!

[@marciaailey8700]

Love it just what I need. Donovan is the best

[@awsomemom2814]

I can put a smile on my face. Burning burning 😢

[@velmamyers5636]

Love this workout it makes me sweat. I can feel all the burn love it love it love it thank you so much.

[@ginatefft8951]

We're in this together

[@marlenkramer9937]

Good work Donovan, all the way from Germany

[@vitornovais3541]

Great exercises

[@carriekelley9503]

In this together I feel the burn. 🔥 😬😂

[@debrasiano3781]

We're in this together. Thanks coach for a great workout

[@smbyrd3399]

Thanks for another great workout. 💪🏾💪🏾

[@chairfitcamp]

You’re welcome

[@chairfitcamp]

Anytime

[@marilopez3332]

Fabulous opportunity to exercise! I was looking for a workout that I would feel muscles and movements that would tone my body. I will continue to follow the routines daily. ❤😊

[@chairfitcamp]

Well done Mari

[@PattyGreen-zq6lu]

😂we are in this together!!!

[@sondramyles1120]

You are killing me! Thanks!

[@INKOSK4114]

When I do the heel raises, can I use weights that I hold on my knees? Or would that be detrimental? Thanks for all you do!

[@velmamyers5636]

Son, this work with the band really kick my booty anyway I like to burn and I also learn something new with the band

[@lesliepatterson6891]

Hey brother it burnsssss

[@dianebalthard4105]

I loved this workout. I plan to do this 3x per week

[@chairfitcamp]

Get it done!👍🏽💯

[@margin02]

Love it!!! Keep up the good work.

[@chairfitcamp]

Thank you!!

[@teresabarbao8593]

Wow that great loved it from Montana thank you Teresabarbao I need the bands

[@chairfitcamp]

Yes you do! It’s excellent quality

[@pathenry7339]

Great video!

[@sharonmcdonald8939]

thank u to help me to work out ❤

[@chairfitcamp]

You're so welcome!

[@queenscourt51]

All about results

[@queenscourt51]

I like this

[@raphaelyervantian9330]

I am disabled with CP so your chair workouts are prefect form me; but I get frustrated I can't duplicate the leg movements as my legs are unable to extend very much in any direction - so I struggle to put any resistance or do the wider movements against the legband - or even without. Any advice?

[@chairfitcamp]

Do what ever you can. I say that in many of my videos. Find a default exercise If you see something you’re not able to do. Don’t get frustrated.

[@awsomemom2814]

Man I am hurting

[@chairfitcamp]

Muscles on fire

[@awsomemom2814]

Burning

[@chairfitcamp]

🔥🔥🔥

[@awsomemom2814]

I am starting to lose weight. I feel great. Thank you

[@awsomemom2814]

Not liking you now

[@chairfitcamp]

Good!🤣🤣