DOPAMINE DETOX to Stop Smoking Weed Everyday

In this video I review the DOPAMINE DETOX & FASTING process presented by Dr Anna Lembke, MD in her book Dopamine Nation.
Watch the full video here - • “Dopamine Nation” Plea...
Questions - [e-mail]
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Starts With Me Mental Health Resources - startswithme.c...
Disclaimer
Professional medical care and psychotherapeutic services are not offered on this KZbin channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition
Seeking professional support is encouraged if you think you have an issue and that you want help.

[@StartsWithMeChannel]

Have you tried a dopamine fast? Have to tried to take a break and can't manage? How do you handle it? What do you do?

[@mrpaullandini]

This is very helpful. Thanks Mike.

[@StartsWithMeChannel]

Glad you found it helpful! Thanks for watching and for the encouraging words.

[@toohak2782]

Wow just in time while I’ve been smoking more than 4 days after going on a week break. It’s just that I’ll keep telling myself but when next day comes I do it again 🤣 I’m watching…

[@StartsWithMeChannel]

Hey, thanks for the insight! and the willingness to share your experience. Keep watching :) being honest with yourself and see where it goes :)

[@chamfreeman6126]

I think the first is to educate urself to the addiction, understanding myself why? .early days but am 2 wks clean after almost 30 years of hiding and masking myself, withdrawals were really hard ,but the addiction wanted my life and I will not give it that...not this time .here I come ...free

[@StartsWithMeChannel]

Thank you for sharing your experience!! I’m happy for you, good job, one day at a time. May the force be with you 🙏