Dopamine Foods: Natural Mood Boosters

Dopamine is a neurotransmitter that’s responsible for transmitting signals between nerve cells in the brain.
This particular chemical directly affects the reward and pleasure centers of the brain, which affects mood.
While high dopamine levels can boost one’s mood, low dopamine levels can lead to depressive symptoms.
Dopamine also plays an active role in drug abuse and addiction.
We’ve already talked about some natural ways to get high, so here are some dopamine foods that can boost your mood naturally and help you stay on track in addiction recovery.
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