Dorian Yates and Kai Greene

Dorian Yates and Kai Greene
• Dorian Yates and Kai G...
Dorian Andrew Mientjez Yates (born 19 April 1962) is an English professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 and holds the fourth-highest number of Mr. Olympia awards of all time, ranking behind Ronnie Coleman (8), Lee Haney (8), and Arnold Schwarzenegger (7) respectively. He is widely considered one of the top athletes in modern bodybuilding history.
Yates' professional record consists of 15 major contest wins and two second-place finishes.
His career ended in large part due to chronic acute injuries, including a torn biceps and triceps, the latter just three weeks prior to his final contest, the 1997 Mr. Olympia contest, which he won in spite of the injury.
Yates espoused a style of training known as HIT "High Intensity Training," which states that maximum muscle stimulation can be reached through short, high-intensity workout sessions rather than long duration workouts. The training style was originally popularized by Mike Mentzer.
Yates earned the nickname of "The Shadow" for his tendency unexpectedly to appear at major bodybuilding contests and win, despite having remained out of the public eye for long periods beforehand. He was reported to have turned down several large supplement endorsement contracts and avoided interviews and other television publicity in order to maintain privacy.
★ Dorian Yates and Chris Cormier - • Dorian Yates and Chris...
★ Dorian Yates and Kai Greene - • Dorian Yates and Kai G...
★ Dorian Yates and Marc Lobliner - • Dorian Yates and Marc ...
★ Dorian Yates and Evan Centopani - • Dorian Yates and Evan ...
★ Dorian Yates and Zack King Khan - • Dorian Yates and Zack ...
★ Dorian Yates and Kris Gethin - • Dorian Yates and Kris ...
★ Dorian Yates and Jimmie McBride - • Dorian Yates and Jimmi...
★ Dorian Yates and Marco Addis - • Dorian Yates and Marco...
★ Dorian Yates and Lukas Osladil - • Dorian Yates and Lukas...
★ Dorian Yates and Darren Nicholhurst - • Dorian Yates and Darre...

[@MrFarang10]

I am here because DY on podcast said Kai was late for 2 hours. He had a word with Kai. Kai was rude af.

[@FTMJarra]

Me too, just listened to it......Yatesy should've fucked him off.

[@giovanir69]

What podcast is this? I'm curious to listen to it

[@LukePettit]

@@giovanir69 kzbin.info/www/bejne/oKGsgp1rn5Z6ZtE

[@benpharrison]

Same. Just listened to John Hodgeson’s podcast.

[@TheCorrectionist1984]

@@LukePettit , wow how did you link it right to that point in the interview. That's wild. And it explains a lot. I was wondering why Kai wasn't listening to shit.

[@duality7]

Whatever Kai may have done with being late, that 'Thank you sir' at the end in my mind means Kai got the message loud and clear. Kai if he had Dorian training him consistently would've beat Phil Heath every time.

[@themiguelmartinezjuarez]

Facts. Kai would’ve been a Champ. No one really thinks like Dorian from what I see

[@bestopinion9257]

Nope. If Kai won contests it is because he found the formula - proper training for his body. People use to think they know better than champions and champions are just gifted or just roids. The truth is, a champion already tried everything Average Joe can imagine.

[@duality7]

@@bestopinion9257 Dorian's a much bigger champion, dummy.

[@tims564]

In this Video you can see why Dorian was Mr. Olympia and Kai wasn’t.

[@jayefry6755]

Tim S for the most part that comes down to genetics and your competitors at the time

[@lacrahuntington]

Jaye Fry Dorian had no genetics. Hecwin due to hard work. All his peers acknowledge that.

[@jayefry6755]

lacrahuntington I can agree with the fact that how hard this guy worked was a major factor towards his success however to say he had no genetics is ludicrous his genetics were extremely good especially for a white guy, even Dorian himself will tell u that

[@satadrumukherjee6174]

lacrahuntington this man had 17 inch calves before even starting working out and you are telling he had no genetics...

[@skilla69]

@@lacrahuntington Google Dorian after 6 months of training. You literally could not get better genetics than that anywhere

[@GT-fx8fd]

"Turn that fucking camera off" at the end hahaha god I love Dorian..... past and present even more.

[@FTMJarra]

Dorian is spot on......Kai didn't listen to a word he said, sulking after getting a bollocking for being 2 hours late.!!

[@chestnutsev7]

At least oscar is listening to Dorian, kai isnt doing a damn thing he says for more than 1 or 2 reps and the thing is Dorian doesnt complicate things thats one thing i like about him.

[@MrJaxDemon]

So a guy drives hours to train Kai Greene and Kai shows up 2h late. Utter joke of a man. I heard when Kai trained with Nick Trigilli he was 2-3h late for that.

[@arronbatchvarov5035]

This guy is dorian yates 6 times Mr oylimpia

[@Brandon-tk2rw]

cpt

[@JoeyAgzBDA]

Per Dorian, Kai showed up 2 hrs late to this workout and Dorian gave him a piece of his mind prior to starting which explains Kai’s demeanor and passive sulking the whole workout. Shame, could’ve been more a fantastic video

[@9770G]

Really? Is there proof of this?

[@johnm001]

@@9770G yea Dorian talks about it

[@TheAngryOgreGamer]

@@johnm001 where?

[@johnm001]

@@TheAngryOgreGamer I'll have to have a think about where I saw it, might have been in the Patrick Bet David podcast. In lieu of finding it Dorian said he only stuck around waiting because it was his mates gym and the mate had arranged for them two to get together. Apparently Kai blamed his coach, as he was driving and collected Kai later.

[@TheAngryOgreGamer]

@@johnm001 The last thing I would do is show up late for training with Dorian Yates

[@huzaifaindi8631]

Dorian last words at the end of video 😂'TURN OFF THAT FUCKING CAMERA " ha ha loved it

[@cavalierpaulo]

Just look the video of Evan Centopani training back whit D Yates ,there you see what is respect ,we need to put the ego in the trash and learn whit this legends, old school bodybuilding rocks 💪💪

[@cesarrivera6405]

He said ‘ don’t start rushing now that’s it’s getting hard man!!’ Goat!! Only way to train!! Yates the best!!

[@leebo130]

And that’s why Kai has never and will never be Mr Olympia

[@haczabim]

He doesn't follow simple instructions= ego

[@haczabim]

@Carl Oiler If you can call it that

[@haczabim]

He made Dorian wait on him for 2 hours. If you're to train with Dorian you get there early. Sleep outside the gym if you have to.

[@loozer9598]

He's probably been through a long prep as Dorian mentioned Kai was "a little close to a show to be doing DLs" (21:28) so it makes sense that he wouldn't be in a great mood. Though that isn't a reason to act like you don't want to be there.

[@coatster]

@@loozer9598 Kai Greene is in a bad mood here because he made Dorian wait around for over 2 hours before he turned up, Dorian wasnt too happy when they finally showed up and let Kai know how he felt, Dorian said for the rest of the session after that Kai was sulking

[@synth4tk]

Damn... Oscar's face when training... Couldn't stop laughing! 1st time I do laugh when watching a workout video lmao!

[@Bang_n_slang]

synth4tk Same.😂😂 Kai looking at Oscar like he’s a idiot.

[@tenceone9306]

GoldCurency o that's why he dropped him.

[@olivastallonechannel4444]

Oscar was delivering a baby.

[@gokublack3107]

Lol 😂

[@CrazyAlbertoKnee]

Looks like he’s taking a deuce

[@poligonzo5300]

No doubt about it, Dorian was a freak of nature, Kai struggles and ready to quit dorian use to do this and enjoyed It like having a meal after starving for 10 days, amazing 😱

[@mrkalitin]

Oscar man, that workout face....

[@sarthakpathak5694]

dorian killing them 😂

[@abodz84]

Think kai should have checked his ego at the door

[@davidsaylor6151]

And that is why he will never be Mr O. He refused to listen to one of the greatest bodybuilders of all time. Just because it’s not your typical type of workout doesn’t mean you shouldn’t take it all in like a sponge.

[@haczabim]

Thumbs down for Kai for not valuing other people's time and thumbs down to Oscar Arden for not knowing basic anatomy and biomechanics.

[@davidsaylor6151]

At least Oscar is trying to learn and taking everything in from one of the greatest bodybuilders ever. Kai is a prick who doesn’t even respect Dorian. Showing up 2 hours late and not even listening to Dorian.

[@haczabim]

@@davidsaylor6151 Yes, but you can't take people's money to train them and not know basic things. How dare he

[@righteousriderprvbs245]

That's looks like some beautiful pain right there! I want some of that. Dorian is the man.

[@MoviefanaticCg]

Kai isn't used to hard training like most bodybuilders today

[@MattySOP]

Ultimate Warrior lol have you seen any of his workout vids? His warmup is most ppls full workouts...You sound like a hater

[@FTMJarra]

Nah he's spot on, you can train long and you can train hard but you cant train with Yates intensity for long. Big muscle dont necessarily mean strong muscles......check out the IFBB Pro John hogson podcast with DY....all is revealed about this video.

[@MattySOP]

FTMJarra You don’t think Kai is strong? So he can’t bench 500 but he can push 400...not strong at all right

[@davidsaylor6151]

FTMJarra I definitely agree. A lot of bodybuilders can’t train like Yates did. It doesn’t matter if they are IFBB pro’s or not. Type in Dorian Yates and Chris Cormier. Dorian our Chris through such a hard leg workout that immediately following the last set, Chris walked outside and puked.

[@mindgames50]

What the .. tell me you are trolling.

[@joeschretz]

really liked kai til this video....

[@leadersmadeandborn]

First time I see Kai acting like this, hardly saying something and ignoring DY

[@buggermonkey94]

Dorian wouldn't of give kai the time of day back in the day

[@layyah0905]

Amazing that one sees these huge bodybuilders otherwise throwing around crazy weights yet unable to match what a much older Dorian could still do on his back and leg training when using the form that he uses.

[@MacLethal]

It's possible that Kai was being quiet because he felt he was in the student role. I wouldn;t just assume he was being egotistical, maybe just respectful.

[@efthimispapadopoulos9305]

Mac Lethal kai was quiet because he was 2 hours late and dorian was mad

[@heiligerjesus1960]

@TheStatistnr27 lol

[@felipecaronideoliveira9646]

Tbm acho que simplesmente adotou uma postura de ouvir Como aluno ainda mais depois de ter se atrasado duas horas você chega meio com cara de bunda .

[@JatinderSingh-rj4mf]

@MacLethal that was the reason he never be Mr Olympia

[@JohnnyFranco999]

Wow Kai was already a Olympia contender and still didn't know how to do a bend over row wtf!?

[@scorpion95IT]

Don't know when this was or why Kai trains like this, but I watched a lot of his videos and he' always saying slow and controlled and here he doesn't do anything like that...

[@BigLadGreen]

because hes acting like he trains properly for the fancy cameras. here he is training like he would normally. Like a swinging idiot.

[@Julio836]

Why is Kai even there!

[@xivwords5448]

Julio Mejia it’s his bf

[@themiguelmartinezjuarez]

Bro no wonder Kai is aloof in this video. Dorian put it to him for being late. Kai looks like he is not paying attention at all. Dorian is a legend in the game man why act like that man. Be grateful man

[@tommccarren6085]

Soon as Dorian walks off or looks the other way Kai goes back to swinging and doing the opposite of what what he’s been told

[@thomascondon4642]

Buddy is trying to talk and Kai is squeaking tf out of that cardio machine 😂 I know Kai thinking about that

[@truepowerfields]

Kai Greene was LATE ! You can't be LATE (not really serious about your goals) and become the BEST in the world at it !

[@bigSwigsofGuinness]

Can’t believe how quick Kai wants to move the weight, especially on the negative

[@trinihammer]

the deadlift dorian yates is showing them is aka Bulgarian deadlift.

[@Finsterwald_]

8 years later and Kai is fully invisible in the scene as he was never there. Maybe he should have listened to Dorian.

[@LanceG007]

Um what are you talking about

[@gokublack3107]

I wish I can train with dorian 😞....I love old school hard work training...and I also training in high reps 25 with intense,but it's never the same ,with dorian riding and teaching ya,and screams at your ear to push up far your limits...I really need that edge

[@Pardina]

I don't understand exercises. Can you tell me what exercise is in the sixth minute?

[@dantodd5792]

If you’re still interested, the original machine was a ‘nautilus pull over‘. One of (if not) the only exercises that can fully stretch and contract your lat’s properly. Invented by Arthur Jones who created an original version of Dorian’s training (HIT)

[@ajwilson6793]

Thank you! Awesome instruction from Dorian. Pity Kai wasn’t in the right head space. Looking at his later training he definitely incorporated the slower, feeling it reps under control versus throwing the weight around using momentum. Hard when you’re already a high performance athlete near the top of your game to let go and be schooled by someone else.. But it’s Dorian Yates!! So yes, you take everything he says as gospel and absolute truth because he’s the Shadow 🤩

[@CrazyAlbertoKnee]

Oscar is getting schooled hahaha

[@rebelrudal1208]

Legend and my idol dorein yates

[@mozart6663]

Gettin annoyed that kai doesnt listen and form is rubbish

[@Jason-hd1gx]

Y is Oscar making those faces my gosh what a goof

[@bzviad100]

Kai was rude! I would kill for the opportunity to train with Yates

[@dererleuchtete2215]

Wie kann man so warm angezogen trainieren?

[@jimmybanta4520]

Dorian HOF while green makes comics and philosophy videos

[@henrywhitmore8344]

Bruh if theirs ANYONE you don’t want to keep waiting for a workout session it’s fucking Dorian Yates Jesus Christ Kai

[@LanceG007]

People need to understand that people have different types of training styles.What works for Dorian might not work for Kai.

[@arturovargas6801]

I would of puked in his workout,Yates don't play,no joke!!!

[@vishbar4262]

No one can match dorians work ethic... These guys i am sure were yacking after the workout!

[@willtair8256]

Oscar look like he getting poled up the kyber when he reps, not a pretty sight

[@user-jn7mv4gl1r]

😂😂😂😂

[@kk-nn8du]

Kai's back is pretty good due to this workout

[@60kgofpower68]

yeah this one workout completely changed his back

[@mindgames50]

Oscar the Muppet OVER trainer

[@manduheavyvazquez5268]

Kai never deserved the Olympia. Greatness

[@LanceG007]

I don’t think you realize that Yates beat a lot guys merely because of his size

[@c.4946]

did kai bring his grapefruit?

[@tilakrajgolari1577]

I thought trainer of kai had a heart attack....

[@rolandomartinez8954]

how many times dorian say control the fucking negatives

[@anthony21216]

Kai needs to check is ego here...Zheng why he’s never held that Olympia 🥇

[@rahulsudan314]

Kai can't lift heavy with control and good form that's for sure

[@mk-ww7ii]

Only realistic comment for this video..

[@That_Guy-]

I hear he has no issues with grapefruits

[@eddineymad748]

Training with Dorian is a punishment.

[@CrazyAlbertoKnee]

Kai getting spanked hahaha

[@kfcmusicfitness]

Kai couldn’t do one proper rep but yet sells training programs

[@gokublack3107]

Lol Kai trainer, don't know what he gotten himself into 😂

[@anshbaral155]

I thought he does only one set to failure🤔🤔🤔

[@nusultantuylyakby2126]

He does after his warm up sets, don’t try talk shit he’s a 6x mr Olympia with videos showing you doing exactly yhat

[@r3b22ber3]

yh the last set aka 1 working set fool

[@smollboss]

Kia is bad

[@monastery4090]

Kai for sure has his own unique lifting style and techniques. Didnt seem like he got much from.this training but can't really blame him

[@johnosullivan2764]

Either way, at the end of it all Kai said "Thank you sir". Very respectful, even if he doesn't adopt this kind of training. Much respect.

[@coatster]

@@johnosullivan2764 hahaha he was far from respectful, he turned up 2 hours late because he didnt get out of bed on time, then pretty much disregarded everything Dorian told him, this is a prime example of gifted genetics, Kai can get away with shitty training and shitty form simply because of his god like genetics....

[@johnsomfleth4536]

Kai is a punk

[@aaydlett988]

What are you? Some boy body having lame?

[@pauldorman1355]

Kai can't follow a simple instruction from a great like dorian trains lazy wonder why he was 2nd to phil every time

[@Yates__]

Dorian Yates and Kai Greene kzbin.info/www/bejne/h3SneGSdeZqCaMk

[@1959tammy]

This is why kai was never mr O.. his attitude sucks