Thanks for checking out the channel! If you’re interested in breathwork, you’ll love my new book ‘Draw Breath’ ! Check out the reviews and get your copy here… amzn.to/3vyYEPq
@SaleemRanaAuthor3 жыл бұрын
I'm stunned at the depths of his insights. He says the most profound things in the most casual way. Thanks for doing this interview.
@TheNormallyOpen2 жыл бұрын
You choose fantastic guests, you ask clear and precise question and you give them plenty of space to talk. Very enjoyable to watch - thank you.
@AriaBreath2 жыл бұрын
Wow, thanks so much for the encouragement! I’m working on a lot of new videos right now so watch this space!
@daniellemcclellan9159 Жыл бұрын
Thank you for interviewing Dr. Watkins! I downloaded the app but couldn’t get it to open correctly :/. I’m still taking his advice just without the app for now haha.
@AriaBreath Жыл бұрын
Thanks Danielle! Glad you enjoyed! I'm going to be putting on a course next month about the breathing techniques we discuss here. Feel free to drop your email at breathewithtom.com if you'd like to come :)
@albalmal Жыл бұрын
Love your work with this guy
@alicequayle4625 Жыл бұрын
Excellent quality insights. Very useful. Thanks.
@AriaBreath Жыл бұрын
Thanks for the positivity Alice! I'll be hosting some online guided practices with original music throughout November; if you'd like to come just submit your email at www.breathewithtom.com and I'll send you the invite in a few weeks. It will be a great way to learn together :) - Tom
@A_T__2 жыл бұрын
Gosh I love him
@AriaBreath2 жыл бұрын
He is a cool dude
@grahamgynn86062 жыл бұрын
excellent stuff this needs sharing widely well done to both of you
@AriaBreath2 жыл бұрын
Thanks Graham. Pleased to hear it was useful!
@zoerico38133 жыл бұрын
Awesome interview!
@AriaBreath3 жыл бұрын
Thanks Zoe! More great interviews coming out this month if you would like to subscribe. If you’re particularly interested in coherent breathing be sure to check out my other interviews with Drs Gerbarg and Brown, and Stephen Elliott too!
@zoerico38133 жыл бұрын
@@AriaBreath Thank you! I've been subscribed to your channel for a few months. I love your content.
@AriaBreath3 жыл бұрын
@@zoerico3813 thanks Zoe 😁
@davidcripps30113 жыл бұрын
He might need to change the name of the App as there's already an app called Complete (for tracking medication)
@thelmadorney4400 Жыл бұрын
Would this help with depression !
@swethabsharma3 жыл бұрын
thankyou for posting this video, is his app released? when he talks about coherent breathing ,is it the same as Stephen Elliot one? Actually i watched your video with rollin mccraty on coherent breathing. Are these same technique?
@AriaBreath3 жыл бұрын
Hi Swetha, thanks for watching! It’s a great question and one that I get asked a lot. I will be doing some free online talks soon on the difference between the various schools of coherent breathing. Submit your email at drawbreath.com if you would like to receive invitations to my “ON AIR” sessions!
@swethabsharma3 жыл бұрын
@@AriaBreath Thankyou for the reply. I have submitted my mail id in your website.Thanks for all your great work!
@AriaBreath3 жыл бұрын
@@swethabsharma great Swetha, see you soon!
@Aman017765 ай бұрын
Is there any guided rhythmic breathing for increasing power of focus and concentrat on study and computerPROGRAMMING? can you suggest me any video ? Please!
@AriaBreath5 ай бұрын
HI Aman, thanks for checking out the video. There are some free resources on my website ariabreath.com that you may find useful of r focus and concentration :)
@joshlane47962 жыл бұрын
What’s the name of the French person he mentions at the beginning that is the go between of neuroscience and meditative science? Matchi Recarte?
@joshlane47962 жыл бұрын
Google voice-to-text captions says, “Machine record.” 😂
@AriaBreath2 жыл бұрын
Matthieu Ricard, 😂
@joshlane47962 жыл бұрын
Thank you!
@alicequayle4625 Жыл бұрын
I wonder how to raise DHEA levels. Like does the coherent breathing help.
@AriaBreath Жыл бұрын
Coherent breathing lowers stress and stress decreases DHEA levels :)
@booswalia2 жыл бұрын
What does he say at 3:15. "Like you would study a ______?
@AriaBreath2 жыл бұрын
Painting :)
@user-exuytv Жыл бұрын
22 minutes bruh can someone just type in a short answer
@AriaBreath Жыл бұрын
Breathing in and out slowly at around 5 or 6 breaths per minute ;)