Dr Ananda Balayogi Bhavanani explains surya and chandra nadi pranayamas

[@soul4cetx]

Never tire of yoga learning from you, Dr. Ananda ji 🙏🏻 Very enlightening!

[@villa278]

Yes! Big thanks. Need to listen this repeatedly 😊.🙏

[@yogasangeet]

I have never heard a clearer explanation of Yoga as therapy, different aspacts of yoga. He's been my guru on youtube for years! So excited to go and learn in person from Dr.Bhavani himself at Kripalu! Namaste

[@ISCMofSriBalajiVidyapeeth]

+sangeet geet Looking forward to meeting you there too :) May we all grow and glow in Yoga

[@jhonatanbarbosa3798]

Great explanation! Thank you very much, Doctorji.

[@krishnaarao9582]

Super simple easy to understand and follow Excellent teacher

[@maridybum]

una explicación muy clara, muchas gracias 🙏✨️

[@chandrashekharholla787]

Namaskaram. Swagatam. A good narration.Dhanyavadagalu.

[@samzfisher]

one of the best yoga explanation with scientific modern approach i ever seen. Very good work DR..!

[@YogacharyaDrAnandaBhavanani]

thank you so much

[@smokedragon100]

thank you . you explained it in anatomical terms, so everyone can understand. now we can began the path to training in pranayama breathing techniques.

[@ramashivaswamy8462]

Best breathing exercises ever heard 🙏👏

[@mahanthia8456]

Awesome Guruji.. Superb.. thanks a lot for valuable information..

[@lalithaprasad6969]

Thank you so much sir.very detailed explanation. 🙏🙏

[@shwetakale9055]

Many thanks sir !!Amazing explanation Hari om

[@aditis.m9000]

THANK YOU SO MUCH , MAY GOD BLESS YOU

[@sp-ye7ht]

Very clear and crisp explanation. Thank you.

[@ramashivaswamy8462]

Very beautifully explained

[@Santha2011]

Well explained🙏thank you

[@sushmawakade5270]

Nice and deep explanation, thank you sir

[@vikasbswami]

Awesome! Very well explained guruji.

[@dilipkale5082]

Doc SB,which is beneficial for diabetics ?

[@ShreyasSinha]

Amazing video

[@ashwanigupta6410]

Excellent , speechless !!

[@Sri_369]

Wonderful info sir...thanks a lot...

[@upalikaluarachchi6607]

Greetings from Sri Lanka! Excellent presentation!! Do you conduct research into Yoga Methods to simplify the techniques to suit the layman or the absolute beginner? May God Bless you!!!

[@ISCMofSriBalajiVidyapeeth]

thank you. we are constantly trying to find ways to help everyone who has a need for help.

[@anuraghere4997]

I have this string feeling that all the diabetes patients have weak surya nadi. As right nostril control left brain. So if there is any prolonged stress in the logical brain , it ultimately will make weak the right nostril and this will dampen the digestive fire. Am i right sir

[@kylepatrickmurphy4058]

Thank you!

[@yogagururcsharma]

excellent sir

[@anilborgaonkar]

Do you take practice of this breathing

[@ISCMofSriBalajiVidyapeeth]

pl email to [e-mail] for training

[@BinodKumar-ff6dj]

What does the Left nostril inhalation exhalation and Right Nostril inhalation exhalation represent. They are not equal always. What does they signify.

[@YogacharyaDrAnandaBhavanani]

www.icyer.com/documents/12.pdf

[@lisaferrara6629]

Thank you 🙏

[@Muck-qy2oo]

What would be better for diabetes depression or anxiety? Chandra or Surya Nadi Shuddhi?

[@YogacharyaDrAnandaBhavanani]

+Muck2014 Chandra Nadi is best :)

[@Muck-qy2oo]

+Yogacharya Dr.Ananda Balayogi Bhavanani Ok thank you! What should I do with clogged nostrils? Do you have made any experience with paralysis?

[@YogacharyaDrAnandaBhavanani]

+Muck2014 Sleeping on the side opens up the nostril on the dominant side. In paralysis we need to evaluate the persons condition fully before making any suggestions. Using the chandra nadi wold help control the BP and thus help in healing for sure.

[@Muck-qy2oo]

Thank you for your answer.

[@YoganjaliNatyalayamPuducherry]

+Muck2014 May we all grow and glow through yoga :)

[@mohitdave1414]

Surya and Chandra Nadi meeting at the ajna Chakra does they go to the right brain and left brain

[@ISCMofSriBalajiVidyapeeth]

Yes, as the 2 petals of Ajna represent the 2 hemispheres of the brain

[@sp-ye7ht]

@@ISCMofSriBalajiVidyapeeth so sir, can we by focusing on agna chakra by shambhavi mudra or trataka, balance the two hemispheres. Which one is more beneficial for balancing of the hemispheres in your experience, the anuloma viloma pranayama or agna chakra trataka. Pls guide.

[@sp-ye7ht]

@@ISCMofSriBalajiVidyapeeth so sir, can we also balance the 2 hemispheres by concentrating on the agna chakra by shambhavi mudra or by agna chakra trataka? Among anuloma viloma pranayama n agna chakra trataka, Which one is more beneficial to balance the 2 hemispheres in your experience sir, pls guide.

[@YogacharyaDrAnandaBhavanani]

@@sp-ye7ht both are fine but the pranayama is best as cross energies are worked

[@raghvendratripathi3911]

Dear Yogi ji Most of the time my Left nostril is active in day and night,even then I feel anxious why??What about anulom vilom??and kapal bhati...

[@RakeshKumar-cu2iz]

Excellent dr , I am student of DNYS in Delhi and really happy to listen your video . Keep it up God bless you. Have you made any video which combines Mudras with pranayam and bandh.

[@ISCMofSriBalajiVidyapeeth]

kzbin.info/www/bejne/gajMonlvfr2Lh6M

[@ISCMofSriBalajiVidyapeeth]

kzbin.info?search_query=mudras+bhavanani

[@RakeshKumar-cu2iz]

Thanks Sir for instance reply. I will go through it and come back to you in case any doubts. Keep it up good work being done by you and your team . God bless you.

[@RakeshKumar-cu2iz]

Dear Sir , Can I speak , if yes what is suitable time and day and contact number. I have piles issue , last one year following naturopathy and yoga , not cured.please help. Please also help to under real sequence and breathing system in Mahabandha ie mula, uddiyan and jalandhar. Also sequence when coming to normal position.. I am from Delhi.

[@mohitdave1414]

Sir one more dought What happen if we breath through both our nostril does we are using left brain and right brain ??

[@ISCMofSriBalajiVidyapeeth]

when both nostrils are open, it is sushumna flow and hence inner practices of yoga are advised

[@mohitdave1414]

We are using both brain at that time

[@ISCMofSriBalajiVidyapeeth]

you can take it that way too

[@deepakpai8756]

Guru ji is chandra nadi pranyama and chandra bhedan pratama.please reply

[@ISCMofSriBalajiVidyapeeth]

CNP is only left in and out. CBP is left in and right out.

[@MrGeorge48]

Can we do Chandra Nadi pranayama and surya Nadi pranayama at the same sitting?

[@daya2784]

yes. do the right first and then the left to balance. you can watch it in this video from 6.30 onwards, kzbin.info/www/bejne/q3aXaaWprqepmq8

[@saipriya1850]

Landed up on this video to look up more on Shiva swarodaya.... Referred to in the book.... Breath - The new science of a Lost Art by James Nestor

[@nnvp1234]

I observed that at night time, my right nostril is more open and left nostril more in the early morning. Is this normal or opposite?

[@amitkumarshaw7311]

Good

[@drshals23]

wonderful explanation!!……jz wanted to know…...does the prana flow thru' sushumna if both ida and pingala are in balance??? or is it important to jz bring the pranic flow in balance for achieving good health and not any experience of spirituality in particular?

[@AnandaBalayogiBhavanani]

+shals Sushumna flow occurs when there is state of balance. This is vital when one is working towards spiritual development. At the same time health is also an aspect of spirituality as we are a spirit enjoying a bodily experience after all! When we are not healthy, it is tough to focus on the higher aspects of life.

[@drshals23]

+Ananda Balayogi Bhavanani : thank you sir…. well said!!

[@sp-ye7ht]

@@AnandaBalayogiBhavanani sir, with due respect let me add that if we are not healthy, it is difficult to focus on even the lower aspects of life.

[@rajeshwarivasandani8305]

Sir with humble request to you sir please could you help me I am from Hyderabad with the help of my guru yogi Anand ji of Kanpur I have awakened the kundalini in me. But since then my ahankarA and Asmita are coming in the way of my Sadhana my guru has asked me to do long kumbhak I am not able to do it please could you help me I will come to your place stay and learn thank you

[@ISCMofSriBalajiVidyapeeth]

pl email us at [e-mail]

[@adiavadataIOI]

Excellent presentation. Not agreeing with the Lakshmi / Saraswati example regarding brain hemispheres .....Lakshmi energy / meaning is far too Total (in terms of Creation), thus profoundly deep, to be used in this paradigm and in India She's already widely misunderstood. Having said that, you certainly mentioned with genuine humility that it is merely your preference and perhaps it might be somewhat more accurate to say that Lakshmi lends Her grace to embracing that hemisphere for calculations to support abundance. Very happy to watch this video and I will be sending a link to my mother ;)

[@badmintonanujkapoor7377]

If right nostril block than what should we do...

[@ISCMofSriBalajiVidyapeeth]

Lie down on the left side with right side up and after 20 minutes the nostril will open

[@codeaccount2434]

my suryanadi is continuously running even if sleep on the any side, I have tried sleeping on the right side, what should I do?

[@ISCMofSriBalajiVidyapeeth]

please do the pranava pranayama and it will help harmonise the energies

[@laijiulynbrahma1685]

Sir please I wanna know that is there any specific for book or any content about this pranayama suryabedhana and chandrabedhana .

[@aishwariyaannefalcongeorge5395]

The pranayam in Gitananda tradition gives good information. kindly mail [e-mail] for more details

[@deepafernandez1764]

🙏

[@givemorephilosophy]

Everything is complete in itself and part of a bigger system. Understand it and please do not assume it to be valuable more than it is. Making money should not be an objective of anyone who is a good yogi :)

[@pardumansinghactor7545]

🙏🌹

[@ramareddykarri1]

🙏 🙏 🙏

[@Gogreen-h6e]

Sir how can I contact you

[@YoganjaliNatyalayamPuducherry]

[e-mail]

[@Gogreen-h6e]

Yoganjali Natyalayam @sir can I consult you through this centre

[@YoganjaliNatyalayamPuducherry]

@@Gogreen-h6e Yes, and at CYTER of SBV in MGMCRI

[@Gogreen-h6e]

Yoganjali Natyalayam @thank you for your quick response sir

[@basudevyogi9952]

Sir hindi explain