The secret of Ida Pingala and Sushumna Nadi | Balance Chandra Nadi and Surya Nadi | Shivangi Desai

What if your breath held the key to better health, relationships, and success?
In this video, we'll explore the ancient science of Swar Vigyan, focusing on how to activate the Ida, Pingala, and Sushumna nadis.
These breathing channels are essential for balancing the Chandra (moon) Nadi and Surya (sun) Nadi, essential channels that regulate your body's energy flow.
By properly balancing your nadis, you can experience significant improvements in both physical and mental health.
Mastering these techniques can enhance your productivity, emotional stability, and overall quality of life.
Whether you're looking to reduce stress, improve concentration, or elevate your general wellness, this video provides valuable insights into the holistic benefits of Swar Vigyan.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
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[@Jay-rajivwad.]

शिवजी और मां पार्वतीजी के बीच का संवाद है स्वर विज्ञान🚩 🙇बोलो हर हर महादेव,सनातन ही सत्य है सनातन ही साइंस है 😊

[@KamalSharma-hd2dd]

साधुवाद सुन्दर अभिवयक्ति प्ररेणादायक सकारात्मक बदलाव लाने में मददगार साबित हो सकती है

[@user-ej5gj2br7i]

Oh how well explained thank u , and this video is very good ... 🎧

[@shalinigoyal2152]

Thanks for wonderful knowledge. Request you to bring such more videos

[@melodiasubhajit5552]

An outrightly informative and articulate utterance...🎉

[@gunvantipatel1402]

Thanks for this amazing swar vigyan video ❤❤❤

[@shraddhadeshpande5591]

बहोत बढिया मार्गदर्शन

[@hirenranipa]

તમારો સ્વર વિજ્ઞાન નો ફૂલ વિડિઓ જોયા પછી.. હું રોજ સ્વર મુજબ સવારે ઉઠું છું અને આખો દિવસ પીસફુલ જાય છે..ઠંકયું મેમ

[@manishapatel6351]

Today I am Happy with Smiley 😊❤ Thank you Thank you Thank you so very much ma'am for valuable Video Swara Vigyan ke liye Thank you Universe ❤️🙏😊🌹🌹

[@dineshjetwani7727]

Aapke video dekha or .khane ke time . morning me swar dekh ke apply Kiya .bahut accha laga . thanks 🙏.. please swar vigayn ki book konsi aachi suggest kare dhanyawad...🙏🙏🙏

[@arunatalati5534]

Got good knowledge. Than u both of you. 😊

[@Shanker_Singh_62]

Best knowledge ❤❤❤❤❤❤

[@jayneshkumarnayaka4256]

Thank you 🙏 didi 😊

[@dineshsinghkarakoti7308]

Message for the day *Simplicity is the promise of happiness.* The one who is simple is able to see through the complications of situations and people. He has the ability to only pick out what is useful and worthy from the expanse of all that is available. A simple person's words and actions are the ones that give happiness to those around. -Brahma Kumaris.

[@user-wp6ny5ol4w]

awesome❤

[@smitjethava4910]

Mem greater knowledge

[@geetapatil5021]

Thanks sir and thanks mam 🙏

[@dineshbhai_panchal_]

गुरुजी मेराना 4 साल पहले गले का टॉन्सिल का ऑपरेशन डॉक्टर ने किया था अब में बहोत कमजोर पड़ गया हु ,, मेरी इम्यूनिटी लो हो गई हैं क्या ये ठीक हो सकती है,,, जवाब दीजिए गुरुजी 🙏

[@AnuSaxena-hq6jl]

Muje sle (lupus) arthritis hai...plz muje btaye mai bina medicine ke home remedies ka use krke kaise fit rhe sakti hu??

[@sudhagupta2589]

Sir mughe ataxia namak Rog hai iske lie.mujhe kounsee.nadi active krnee cahie

[@ranveerchoudhary7200]

Bhai aap please Rajiv Dixit Ji ke bare men video banavo please 🥺🥺❤❤❤❤❤❤❤❤❤ or Janta sarkar morcha ke bare men video banavo please 🥺🥺❤❤❤❤❤❤❤❤❤❤❤

[@anupamhalder_5612]

Hello ma'am I watched your video of losing belly fat I am a teen overweight girl and I really want to follow those tips and I will Just there is one issue Due to studies I can't get proper sleep So can you please tell me how much minimum hours of sleep is necessary?? And btw thank you so much for help

[@bhudevashu6678]

Shivangi ji mari chandra nadi jyada bzndh rahti ha toessa kya hoga. Or usa kasa thik karu. Ussa muja kya tklif hogi Pls muja bataya ma kya karu

[@sonaljain9395]

Please , can you please tell us from where We can learn Swar vigyan

[@Raka92000]

Ma'am I want to contact you. You told in a video that you have minor thalassemia but also have heamoglobin around 12 gm/dl. I'm also anemic from around 10 years constantly, no medication is helping me out of this situation. And I'm also vegetarian and because of lactogen intolerance problem I can't take milk products. So could you help me please to get out of this situation because it's being worse day by day.

[@user-le3cq6hb3y]

Pl discuss third nadi in detail as u discuss two nadis indetail

[@amanainsan3576]

sir se numerology ki baat kese kre contact?

[@dhavalmistry5094]

Sir apne bola apka chandra nadi chalu hai and fir paper pe try kiya to right nostril active hai to kya mane?

[@sureshbhaiparmar7335]

Jay mataji

[@balbirkanwal5381]

Shivanìji heŕpìs key bad 15 year ho gey h pain nehi jaa reha pls guide kero pain finish hoo jay

[@tabajijagadale9011]

Dono nadi hamesha chokup rahta hai , dona nadi chalu rakhaneka upay /solution dijiye, dhanyavad

[@vinisharamchandani4210]

Hello pls mention the guest name.

[@vijaysiddhstatus6440]

❤

[@tabajijagadale9011]

सर, इडा नाडी हमेशा ब्लॉक राहता है, इस नाडी को सक्रिय रखने का उपाय क्या होते है, धन्यवाद

[@bahujanfoundation5050]

ध्यान 💠 विज्ञान तथागत भगवान गौतम बुद्ध 🙏🙏🙏

[@prashantpatel5086]

Mem Aap je se soch rhe ho aisa easily Sukshamna nadi nhi chal sakti.. Aapka saas equity me chlna Chahiyea.. 2 sec inhale 2 sec exhale... Aur saas me bhi Aakash Tatv Chl rha Ho tbhi Sukshamna nadi chlti hai...

[@ilikapatel1294]

susumna maximum chale tb kya k re..

[@anitakamble2312]

👌👍💐

[@gurvinderkohli8074]

🙏👍

[@Jay-rajivwad.]

ये सब रिसर्च ,साइंस श्री राजीव दीक्षित जी अपने व्याख्यानों में हमे बता चुके है ,राजीव दीक्षित जी पर वीडियो बनाइए ,😊

[@rajhanssarjepatil5666]

शुरूआत मे इन सज्जन ने कहा की आपकी लेफ्ट याने चंद्रनाडी चालू है और उनकी भी चंद्रनाडी चालू है औय ये बात अच्छी है लेकीन उसके बाद तुरंत उन्होने जब पेपर का प्रयोग किया तब उनके राईट साईड का पेपर ज्यादा और जोर से हिला. मतलब उनकी सूर्यनाडी चालू थी. तो मै पुछना चाहता हूँ ये विसंगती कैसे ?

[@As-jkasd]

Aapke pitaji hai ye sir?

[@mithleshsahu1322]

Manoj ji ka contact number please

[@RajaPandey-gl9fq]

❤