Dr Carolyn Dean MD Magnesium Expert | Medical And Mineral Mistakes

[@Macfromwales]

I've just come in from a nice swim in the sea to this 😁 Can't wait to watch it. This channel is perfect for people like me that are into health and fine tuning it, keep up the good work friend 💜

[@allme7425]

Sarah, delightful, wonderful, and vital interview; would love for you to have her again to discuss the 9 vital items needed for the thyroid, since this affect so many; great to see the beautiful person behind the original book-which seemed so alternative at the time. She mentioned coffee, but wondered about her thought on the caffeine in tea. Appreciate you reaching out to her-so glad to know of her excellent products that really can improve at the cellular level rather than waste our money. I will be listening to her podcasts to learn more. Also, would like you to explore thymus gland rejuvenation sometime. Jana, TX

[@Thebusysuperhuman]

I’m sure she thinks the same about tea

[@Thebusysuperhuman]

Yes she is genuinly a nice lady and I’d love to meet her one day

[@francineperreault9373]

I second that for thyroid discussion. I was gutted when she said we shouldn’t supplement with iodine? Or maybe not as much as is recommended by many health experts, especially in the carnivore community. I’ve been carnivore for over three months now and literally stopped all supplements because I was trying to heal severe, debilitating eczema all over head and upper body. It has cleared, but I was recommended to add a min of 25mg(up to 50mg) of Lugol’s iodine, which I have been doing, along with selenium. Should I stop? I would appreciate your input Sara. Thank you 🙏🏻💕🇨🇦

[@Thebusysuperhuman]

@@francineperreault9373 it is ok to supplement just mega dosing is not supplementing

[@jamiehendon7683]

I really appreciate you, your podcasts, the information you bring forward, & how you deliver it! The guests you search out & bring forward are fantastic! Thank You Busy Super Human!

[@Thebusysuperhuman]

I appreciate your comment - thank you ! More guests coming and hopefully Prof Nick Lane

[@debjordan4399]

Fantastic information. Thank you for sharing this interview Sara. Thank you for your time and sharing Dr. Dean. I have been supplementing an ionic magnesium for a couple of decades. On the coffee experiment, it took more like 8 weeks before I actually noticed a positive change after quitting coffee.

[@Thebusysuperhuman]

Thank you for the coffee tip and the timeframe ….. very very useful…..

[@SarahKleinerWellness]

Love Dr. Dean! ❤

[@gailmanley3130]

I love how you are so particular about who you choose to interview. I trust your simple straight forward approach, Sara, in questions etc. It’s exhausting to wade through some other podcasts to get to the meat. 😵‍💫

[@Thebusysuperhuman]

Yes and I’m forever wading through new “products” and then going back to basics

[@jennielunn2226]

Wow, amazing interview, much appreciated ❤

[@Thebusysuperhuman]

Glad you enjoyed it! Thank you

[@bonemill4013]

Great vid ! Thanks all !

[@floridanaturalfarming3367]

Excellent discussion🐸I understand getting all your nutrients from food is impossible for most people but not all, how a farm is managed managed can fix the nutrient deficiencies in food🐸it is not enough to blindly trust a Biodynamic farmer to supply nutrient dense food because most farms mimic other farmers and most farmers are not biohacking their farm🐸We grow naturally more than 300 species of rare tropical fruit and we eat more than 90 species of plants daily, most thru cold press sun teas from their leaf🐸we holistically grow, to a Biodynamic farm standard miniature zebu cows and apply and evenly distribute very small amounts thru the farm daily, this is discouraged by almost all farmers even though it is what is best for the soil and very high in potassium and magnesium🐸the advancement in biohacking farms is sorely behind the advances in functional medicine and we cannot attain tru health if we are not looking at how exactly a farm is managed, rather than Biodynamic or organic it really should be managed by nature, dry farming with a focus on microbiology and diversity not rock dust and compost🐸❤️thank you again for a brilliant discussion, you are the best!🐸

[@patrycja2696]

Morley Robbins is against ascorbic acid if I remember correctly. I listen to him, thank you!

[@Thebusysuperhuman]

Yes ascorbic acid not whole food vitamin C

[@marcuscarter]

Hi, I've seen you a lot on TikTok, just realised you are here too, that's great! This isn't a question related to this video, but I saw a short of yours talking about what you do with distilled water, I've been looking into this for a while (as good biohackers do..) and I'm convinced, however, I can't seem to find much academic information regarding drinking distilled water so I was wondering if you had a vid on it somewhere on your channel (I couldn't find it with a search) Thank you, keep up the good work 💪

[@Thebusysuperhuman]

Hi - I worked in a lab for 13yrs and we only used distilled water also called milliQ 5x dustillee for experiments as it’s the best way to clean it - but you need to remineralise to drive it. If you look in the materials and method sections of molecular biology papers in the buffers section you will see that we use distilled water, so that’s why there aren’t publications as it’s a standard

[@sarahjane8527]

Carolyn was a joy

[@Thebusysuperhuman]

She is super !

[@emmat8678]

According to Dr. Smith Garrett, humans can make their own vitamin C when they are not vitamin A toxic, which, he claims, most people are. He says that the people on an all muscle meat carnivore diet do not show vitamin C deficiency symptoms despite not eating plant foods. His explanation for that is they are making their own vitamin C in the absence of vitamin A. He doesnt recommend a carnivore diet though, only low vitamin A diet.

[@Thebusysuperhuman]

Why do we have so many vitamin A receptors if it’s toxic ? The blue light is what makes retinol photooxidise

[@emmat8678]

@Thebusysuperhuman he says that the receptors are not specific to vitamin A. There are many other ligands that dock onto it.

[@Mo-yj3wf]

26:00 31:00 41:00 54:00 1:04:00

[@herbieirvine568]

Do you think making hydrogen water, with magnesium citrate along with malic acid has benefits.

[@Thebusysuperhuman]

You can add them after

[@keylanoslokj1806]

Is magnesium taurate ok

[@murrayobrien9192]

It was mentioned quickly and the answer was no.

[@Mo-yj3wf]

@@murrayobrien9192 but why? Because it’s too little of magnesium? That’s how I got what she said. But in my opinion it’s fine when you get like 4 caps and you have 400 mg of magnesium and 4 g of taurine.

[@mreudeco]

@@Mo-yj3wfyes don’t listen to her.

[@Thebusysuperhuman]

The best way to find out is to test your magnesium status - then take the mag taurate and retest in 4 -6 weeks

[@Mo-yj3wf]

@@Thebusysuperhuman simple mag test?

[@stephenn3727]

Thank you!

[@Thebusysuperhuman]

You're welcome!

[@tabithaspeaight2273]

Would babies or toddlers benefit from taking a few drops of the ReMag per day?

[@Thebusysuperhuman]

Yes probably you could ask Dr Dean

[@tabithaspeaight2273]

@Thebusysuperhuman thank you I will do that 😁

[@zamfirtoth6441]

Did I miss the best to take for elemental Magnesium?

[@Thebusysuperhuman]

It’s about reading the label on different products

[@zamfirtoth6441]

I've watched this twice now and I'm looking at the labels specifically for elemental magnesium, but there are so many options of type, I know she said threonate was one of the worse, but most options had multiple types of Mag. So a little more specificity on the parameters to look for seems reasonable after watching such a lengthy video. Thank you

[@patrycja2696]

I trust Dr Brownstein on iodine, thank you!

[@Thebusysuperhuman]

It’s better to get information from many sources and test your own iodine levels & thyroid function

[@patrycja2696]

@@Thebusysuperhuman one must be wise to know who to listen to.

[@Daissweetest]

My husbands joints are deteriorating he’s had his hip replaced and fungus on his toenails and he has muscle cramps sometimes big stomach muscles cramps , I’m just wondering why people’s joints deteriorate . I do slip him magnesium in his water but he doesn’t like the taste. Also I do buy Dr Deans products but they are expensive, is there others products that are comparable. Thank you.

[@Thebusysuperhuman]

Lots of reasons why joints degenerate id start with all the free stuff first like more outdoor time and sun, grounding, block artifical blue light and deal with nnEMFs ( they are very bad for bones) then try a paid product

[@h00Lia]

"RTFL" 🤣 Thank you so much for helping us ♥

[@Thebusysuperhuman]

Yes all sorts hides in the label in very small print

[@ElPapacitoGrande]

Hello doc! Should my wife have tests run through her medical insurance before signing on with you? If so, which? I spoke to you a week or so ago about her spotting after long fasting Thanks again!

[@Thebusysuperhuman]

Yes I have a list of labs and also HTMA is very useful and cheap

[@vonitaesse4307]

I wonder if you know anything about how to heal arthritis?

[@Thebusysuperhuman]

Yes lots of things -what are you currently doing quantum wise ? Then are you on keto or carnivore

[@vonitaesse4307]

@@Thebusysuperhuman I waver between keto and carnivore but mostly carnivore. I read that boron was found to be deficient in most arthritic joints so I started to take an electrolyte mix I make myself containing 2 tsp magnesium chloride, 2 tsp potassium chloride, 1 tsp sodium bicarbonate, 1 tsp sea salt, and 1/2 tsp borax in 4 liter water. I ground myself as often as I can, and try to be up to see the sun rise and sun down. Unfortunately, I haven’t been successful at getting enough good sleep. I wake up too early and find difficult to fall asleep after I wake up.

[@anneschmidt3722]

dear Sarah I have watched a viedeo of you a long time ago where you mentioned some kind of red light torch for the teeth. But i do not remember which one or which product exaclty. Do you remember it? I do have receeding gums and want to do something about it. Another question is. What can be done if someone has parasites? I there a quantum way to get rid of them? Maybe molecular hydrogen?

[@Thebusysuperhuman]

A bristle toothbrush

[@Ardentic-mm]

I can't get rid of the feeling that nobody understands potassium. It's ubiquituos in plants, carnivores are doing great with a lot less in their diets and yet here we are, advocating supplementing it 👎

[@gailmanley3130]

I agree. It’s confounding. I always run low but don’t know the proper ways to improve it. I have bulk supplements pot citrate to ad tiny bit to Dr Berg electrolytes but that’s really just a shot in the dark.

[@Thebusysuperhuman]

I look at HTMAs to assess people’s minerals these days

[@Ardentic-mm]

@@gailmanley3130 run low according to who? Couldn't you just eat some more sodium?

[@Ardentic-mm]

@@Thebusysuperhuman htma?

[@gailmanley3130]

@@Thebusysuperhumannot sure what this stands for? Thx

[@xenobob2773]

Cool beans. Ive used **Mag and **Lyte, on and off, for years. I only stopped due to crazy import taxes to Canada. Might bite the bullet and pay the hike and start again.

[@Thebusysuperhuman]

Yes I’ve heard about the Canada tax. As Carolyn is a Canadian I’d hope she would find a way to help her fellow Canadians

[@netto682]

👏👏👏🇧🇷

[@هدىمحمد-ح9ف]

انا ابوس ايدك تنظر الينا ترى الحاله الذي تمر علينا من الظروف والله العظيم ابكي كل يوم من الحال اللي نمر عليه نحن مسنا الضر وين الامه الاسلاميه بكيت متنا من القهر لمن اشكي يا ناس نحن نموت من الجوع والله ماتكلمت الا من جوع ومن ضيق الحال انا وكامل اسرتي تشردنا من بيوتنا بَسَبَبَ الَحَرَبَ نَحَنَ فَيَ حَالَهَ لَايَعَلَمَ بَهَا الَا الَلَهَ حَسَبَنَا الَلَهَ وًّنَعَمَ الَوكيَلَ فَيَ مَنَ اوًّصَلَنَا الَى هَاذا الَحَالَ والله تعبت من هذا الدنيا والله ياخوان تعبت اختك في حال ميعلم به الا الله وًّالَلَهَ الَعَظَيَمَ مَا كتَبَتَ هَذا الَمَنَاشَدَهَ غَيَرَ مَنَ الَضَيَقَ وّالَفَقَر يَاعَالَمَ حَسَوّا فَيَنَا ارَجَوّكمَ وّالَلَهَ الَعَظَيَمَ رَبَ الَعَرَشَ الَعَظَيَمَ انَه الَاكلَ مَا فَيَ عَنَدَيَ بَالَبَيَتَ وًّالَلَهَ يَا اخَوّانَيَ انَهَ اخَوًّنَيَ بَقَعَدَوًّ بَالَيَوًّمَيَنَ مَافَى اكلَ وًّالَلَهَ وًّضَعَنَا كثَيَرَ صَعَبَ نَحَنَ ٥نَفَرَ دَاخَلَ الَبَيَتَ وًّابَيَ مَتَوًّفَيَ وًّلَا يَوًّجَدَ مَنَ يَعَوًّلَ عَلَيَنَا وًّسَاكنَيَنَ فَيَ بَيَتَ اجَارَ لَانَسَتَطَيَعَ دَفَعَ الَاجَارَ الَلَيَ بَاقَيَ عَلَيَنَا انَيَ دخلة على الله ثمَّ عليكِ اني في وجه الله ثم في وجهك اني اترجاك اتوسل اليك تساعدني لوجه الله. الله يَأْخي منَ الصَبَاحُ حُتا الان يَحُرّم علينا الاكل غير الماء اني اقسم بالله العلي العظيم على كتاب الله اني بنت يتيمه من ومعي اخوان صغار اقسم بالله على كتاب الله ان اخوتي ماعاد يقدرو ينطقو بكلمة من شدت الجوع وبيتنا ايجار وصاحب البيت مقدر ضروفنا يريد الإجار او بيخرجنا إلى الشارع و اني اسالك بالله وانشدك بمحمد رسول الله يا اخي لوانت مسلم وتحب الخير انك تساعدني بقدر استطاعتك ان تتواصل معي او تراسلني وتساب على هذا الرقم 00967،730869535 وتطلب اسم بطاقتي وترسلي ولا تتاخر وايعوضك الله بكل خير فيااخي انت رجال إذا شفت اسرتك جاوعين تعمل المستحيل من اجل تامن لهم الاكل ولكن انابنت عيني بصيره ويدي قصيره ليس لي اب مثلك يسمح دمعتى ويحمينى من الذل والاهانة .🥺واخواني سغار ساعدنا انقذنا قبل أن يطردونا في الشارع نتبهدل او نموت من الجوع انا اقسم بالله الذي رفع سبع سموات بلا عمد وبسط الارض ومهداني لااكذب عليك بحرف من هذا الرساله واني ماطلبتك إلى من ضيق وقسوت الضروف والحال الذي احنافيه واني وأسرتي نسالك بالله لولك مقدره على مساعدتنا انك لتاخر علينا احنا في اشد الحاجة والضروف القاسيه جزاك الله خير الجزا-"!;'(')"\|\(/()\|¶€(/)'|\€\>|\≧@♡∆♡∆♡∆♡∆♡😢😢😢😢😢😢😢.،.،................................»اوايى❤❤❤ااا،ا،ا،ااياااارب يااالله يااكريم ا،اذاذال0لل0اااااااتا✓]}♡]> ♡]> ♡]>>] ♡>]}> ♡] ♡> ♡]> ♡>] ♡>]>] ♡> ♡]] ♡]>] ♡}♡>}♡> ♡؟؟؟؟؟؟

[@bonemill4013]

Great vid ! Thanks all !

[@Thebusysuperhuman]

Glad you enjoyed it