DR. DAN REVIEWS THE NEW HYPERVIBE!

[@juliestopp1032]

Hey. Good information! I have the lifepro brand. Does the hypervibe shake side to side?

[@yoweath157]

Hyper vibe machines, also known as vibration platforms or whole-body vibration machines, have been marketed as a way to aid weight loss. However, the scientific evidence supporting their effectiveness for weight loss is limited and inconclusive. The theory behind vibration machines is that the rapid vibrations cause your muscles to contract and relax multiple times per second, leading to increased muscle activity and calorie expenditure. Some studies have indeed shown that vibration training can improve muscle strength and power. However, the idea that these machines can directly lead to significant weight loss is not well-supported by scientific research. A systematic review published in 2012 in the journal Obesity Reviews analyzed several studies on the effects of vibration training on body weight and body composition. The review concluded that there was insufficient evidence to support the effectiveness of vibration machines for weight loss. Other studies have also found no significant difference in weight loss between groups using vibration machines and those who did not. It's important to note that weight loss primarily occurs through a combination of a calorie deficit (consuming fewer calories than you burn) and regular physical activity. While vibration machines may provide some benefits in terms of muscle activation and strength, they should not be relied upon as a sole method for weight loss. If you're looking to lose weight, it's generally recommended to focus on a well-rounded approach that includes a healthy diet, regular exercise, and lifestyle changes. Consulting with a healthcare professional or a registered dietitian can provide personalized guidance and support for your weight loss goals.

[@DrDansPlan]

I would agree...sounds like ai wrote your reply....unfortunately ozempic and other fad diets come with side effects and long term issues currently unknown. Let's build together and focus on diet, lifestyle, exercise as quality health improvement measures.

[@rhondafrank3771]

Can I get as much benefit with the Mini Hypervibe for home use.? I am not able to spend a lot of money on the one demonstrated

[@DrDansPlan]

Yes the G10 is wonderful! Have one in my basement and love it!

[@hnryclemente1]

Im 45 I train bjj and I run daily and my body got super stiff. after I tried this one time I was hooked. I felt everything loosen up. Hips knees back feet. Just give it a try.. wish I has one at home

[@DrDansPlan]

Great stuff! It's instant relief of tension!!

[@michaelrowley6069]

Does this count as cardio? I have been sitting at a desk for 25 years. I need cardio, flexibility and strength. How can this help me with these goals?

[@DrDansPlan]

Hello! Whole body vibe is great for anyone sitting at a desk for too many days /weeks/years. You can get your heart rate pumping by just moving, so yes it is a form of cardio and can be maximized to increase heart rate and break a sweat within a 10 minute period! but this is not a replacement for walking, running, biking, Etc.... variation is key for maximum cardiovascular health and total body Improvement!

[@shawnawyland1506]

What made you choose Hypervibe over the Powerplate?

[@DrDansPlan]

The pivotal movement of hypervibe I feel is more beneficial for the natural wave like movement up through the body. The machine is so smooth!

[@xiatian80]

What is difference between G17 V1 vs V2?

[@ValeriaVincentSancisi]

how do you protect your brain from rattling too much?

[@DrDansPlan]

Bend your knees, raise your heels, learn how to absorb shock.... As you "loosen up" - you will learn how to direct the vibration to every sticky spot in your body.

[@isohi1429]

How much it is

[@DrDansPlan]

Hi! Check out their website for pricing information! www.hypervibe.com/us/ Use our promo code: optimalhealth

[@cincisimons5351]

@@DrDansPlan your link pulls up web page but then nothing in that webpage works. When I click on anything, it says page not found.

[@DrDansPlan]

@@cincisimons5351 hi cinci! Just tried it and works fine! Maybe try a different browser?

[@3djall]

Dose this tones waist chest abs?

[@Intoxacajun]

Is your heart rate increasing as you go?

[@DrDansPlan]

Yes!

[@Hantravels]

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