Dr. David Hawkins: How to Let Go of the Past

[@theChannel40]

I'm literally having such a hard day today and really needed something to help me. I've been watching and listening to anything I could find, anything that could give me a bigger perspective. I'm literally crying as I write this. God I soo needed to hear this 🙏🙏. I don't want to keep worrying about the future, I just can't deal with doing that anymore. I'm going to save this video and watch it everytime I feel really really down and stuck 🙏 I wish everyone reading a great day 🙏

[@PowerOfOne-u4h]

May the Blessings Be. The fact that you put into words how you feel means you have turned towards healing. Allowing God in to your life. Living in the Now with gratitude. :)

[@FatTonyTheSkipper]

I'm with you! Let me put the past to the left and my future to the right, shut the sides and I'll walk forward in the present only, what goes on outside to the left and right has got nothing to do with me. I'm ok, as Hawkins says, leave it up to the higher power.

[@davidmusser7927]

"When the mind goes silent, that answers the whole problem." - Dr. Hawkins Yes! Love it, love it, love it.

[@jasonjamaican]

his intro lol..you never know what he's gonna say, you just know its gonna be good

[@kipchakpl4904]

Right when I needed it most!

[@lifeonearth7552]

Same w me

[@brentdavius6829]

🙏💛🤳

[@bineschiff2270]

Incredible how much he answers in this little clip🧡

[@theChannel40]

Yeah that's exactly what I was thinking too! I've just come across his videos, apparently he has written books too!

[@noelvandermerwe6456]

😊 Wow❗ You should try reading Power V's Force first, get an understanding, then follow up with these videos. You might find it a lot more enjoyable. Dedication to truth is a wonderful thing. Gloria in Excelsior Deo. 🙏 ​@@theChannel40

[@Ali-gv1yw]

😂😂😂 Very humorous and uplifting. I think breathwork helps to calm and silence the mind. Be Present.

[@jmayed]

Love his laugh 😃

[@clericknight7304]

I’m done with suffering idc anymore to try it will all just unfold.

[@pedrozaragoza2253]

“Almighty and ever-living God: We ask to be Thy servant, O’Lord, and to be a vehicle of Divine Love, a channel of Thy Will. We ask for direction and Divine assistance, and we surrender all personal will through devotion to Thy Truth. We dedicate our life to Thy service. Help us to choose love and peace above all other options, and to surrender all of our judgements to Thee, that we might have unconditional love and compassion for all of life in all of its expressions and surrender our very life to Thee at all times in all places. Gloria in Excelsis Deo, now and forever, Amen.” 🙏 Dr. David R. Hawkins

[@infinitybless7132]

Learn to let go of the thoughts and emotions, like he said in his book 📚

[@erikadelmar5794]

Which one of his books? . Please share

[@kaj177]

@@erikadelmar5794 Letting go is a great book of him. I think he meant that one

[@erikadelmar5794]

@@kaj177 thank you so much!

[@kaj177]

@@erikadelmar5794 no problem 🙏

[@zain4019]

@@erikadelmar5794 Healing and Recovery is another one of Doc's, and it describes the letting go technique he used extensively in great detail, much more so than even the Letting Go book. It's very useful!

[@ludoslawkozlowski8844]

Gloria In Excelsis Deo 💖

[@ifeelluckytoday]

"Whatever you were feeling just a minute ago doesn't matter, you have to start now" - Bill Murray

[@johnnydelrome]

This is so simply said, but way easier said that done.

[@user-yk9sk7pg6v]

this is a good one

[@anhtai988]

Wonderful

[@saadiazahra4303]

Love it.Thankyou so much.

[@Bassywassy20]

Either when we've meditated lots or just have a really great day our ego's (that includes our history) temporarily are on an all time low; stand-by mode if you will. Don't you just notice that when you feel really good, your self awareness is practically gone and things just seem to work perfectly. One of the strongest motivators to let go of the past is simply wanting to feel good. To get rid of suffering. From that moment forth it only takes the intent to do so and your past will just evaporate. Holding on to the past doesn't make sense. Either you'll keep reminding yourself of all the bad things, which will make you suffer, or you keep reminding yourself of all the good things in the past which will make you avoid living in the present.

[@AmzMusic11]

This!! You've nailed it and I'm starting to experience glimpses of this in my life also. Thank you

[@mikebee-nn7qd]

Thanks

[@kotin5725]

"let go of thinkingness" I feel called out 😅

[@diegonayalazo]

Thanks for sharing

[@krissifadwa]

01:40 at what the Ego hates the most. So true!

[@joseaguilarbataller3637]

Gold ✨

[@kathleenwharton2139]

Actually..God promises in the Bible that if You believe in Him and Forgive the past..You Can Trust Him for the Future. He cares for the sparrow and the lilies!

[@kayokk-]

damn, he’s good😄

[@Allan_Ashby]

Amen 🙏💜

[@ChooseTruthAlways]

Let it be.... Let it be.. ...

[@lauraoldermanart6784]

As you say let it be. If you can. My problem with his answer is that we are to accept on faith that we are receiving karma for something we cannot remember doing in a past life, ie: When babies are born with horrible problems and suffer so much I find it hard to believe that this is their karma from some wrongdoing in a past life.

[@maryhall3722]

@@lauraoldermanart6784 I agree. There is so much in traditional karma theory that might not be true. It is speculative, but could it be possible that a soul may have a karmic contract with another and agree to be their child with physical difficulties in this lifetime to further their mutual spiritual development? This is no answer to their suffering, but it at least takes away that blame factor inherent in the traditional karmic theory ("well he/she must have been bad in a previous life to deserve this". ) and it allows for a more compassionate view?

[@lauraoldermanart6784]

@@maryhall3722 Thank you for that thoughtful response. I know Carolyn Myss has talked about these kinds of “karmic contracts.”Again, I struggle to accept things “on faith,” having been brought up in a fundamentalist religion. It makes it too easy for others to dismiss suffering as the result of sin or karmic choices, and to manipulate people. This is only slightly better than the Judeo-Christian view that “the wages of sin are death.” It seems to be a cruel and inefficient path to awakening. Science, medicine and psychology do a better job of dealing with suffering, but of course have their limitations. More honest and enlightened (imho) to say sometimes things just happen. We often don’t know why there is suffering, but we can cultivate compassion and use whatever resources, abilities and talents we have to ameliorate it. This at least helps others and can give one’s life meaning. Is there cause and effect? Science shows there is. When we cannot find a cause, we admit we don’t know and keep looking for evidence of one. For that reason, I find it perplexing as to why this doctor, a person of science, offers karma as an answer.

[@lauraoldermanart6784]

@@maryhall3722 Fundamentalist AND military! I’m wondering how you came to Hawkins work. Was it just by accident or are you moving away from your upbringing and looking into Buddhism? Well I guess that would be a long and interesting conversation! My quarrel is not so much with Hawkins, although he’s not my cup of tea; still I won’t throw the baby out with the bath water. It’s the karma problem, which sounds ok on the surface but seems to keep us on a merry go round of perpetual suffering. Anyway, we already seem to agree here. I don’t have anything better than “things just happen and it’s up to us to try and figure out what we can do about them, how we can use them to reduce suffering for others, and how can we have peace in their midst. Hawkins claims to have awakened so I guess I’ll at least consider his words on karma, but like so many things, it would mean more if I had my own realization. Thanks for giving me a chance to express these thoughts and ideas! 💜

[@maryhall3722]

@@lauraoldermanart6784 and you too, Laura, thank you for the conversation. 💜

[@Canadianborn]

what an eloquent way of saying your problems are created by your thoughts which block truth, that only God is and you are as God created you, perfect, loved, complete and worthy. This is realty and cannot be threatened. Be still and listen for only the thoughts you share with God are real.

[@Joy_Love_joy]

"Be still and listen for only the thoughts you share with God are real." Hmmm...I find myself reading this over and over. I want this. I want to become aware of my real thoughts... the ones that I share with God...and I want them to become soooooo loud that they drown out all the other thoughts.

[@ap-psychopraticienne223]

Please edit longer videos 😊

[@was00perera]

Lol solved my problem instantly..

[@VeritasPublishing]

Thank heavens for Dr. Hawkins!

[@jarcauco]

Ahahaha!! Brilliant 🙏🍀

[@helenbostock2350]

True

[@youssefmikhael3044]

That source got deleted u have another

[@lifeonearth7552]

Gandalf doin magic w me

[@jillkent6134]

It must be really difficult trying to describe a completely different mind set, the free and empty mind. I don’t believe there is one simple way to stop the mind you just have to be willing to go deeper and deeper and face all the ego traps. As for instant Karma if you can for a few moments realise that there is nothing that needs forgiving, all is perfect and extend those few moments throughout the day you will be releasing the need for future Karma and helping dissolve what karma you have left.

[@jefrossman7546]

Hello Jill, how are you?

[@Anna_Banana123]

Fully agree! I have had a moment of enlightenment in my life. Or at least I imagine this is what it feels like. I realized, the hardest part is to describe what it is like to people who are not there yet. Like, you know when you do a slow mo on iPhone. That’s kind of what is like, just in real time and you see, hear and feel everything at the same time, including how the world is moving through space and turning and the energy of the other planets and the universe. It’s just all clear in that moment. And this is just the explanation of the concept in extremely rough words.

[@AmzMusic11]

​@@Anna_Banana123wow you explained this very well, I thought I had a glimpse of this for like 5 mins at the gym lol. So it really resonated with me.

[@richardyoung9024]

“God created you, didn’t he?” And all this time I thought it was my parents who created me.

[@ISATŌP1]

Know there is no past and no future.....!

[@maysaraali5772]

It was your idea 😂

[@citizendc9]

Interesting. Jesus tells us to have no thought of tomorrow and to look at the birds of the field, look how they do not reap or sow, yet the Father feeds them. He is telling us to not worry about our material needs as we are cared for.

[@ameer_humood]

🙏

[@Kingrgr5]

💙💙

[@perlamargarita8040]

Give up believing the mind

[@laurakosch]

What if you regret the past that you created (not blaming others) Hmmmm This does not ring much true here. How is this Gods problem if He did create us - the responsibility for how we live cannot be pushed back on Him I’m not familiar with this man’s work but I’ve heard all the raves. Not sure this clip does justice to all the hoopla.

[@leloelela]

Regretting a past you created can be useful if it prevents you from repeating the same error in the future. If primitive man ate a toxic plant and got sick, he would regret eating it and never eat it again. Our mind is trying to prevent the repeating of errors, but there's a line between learning a lesson and self-flagellation. There's little use in becoming your own torturer. Learn from your mistakes, and make an effort to not repeat the mistake again. When you fall off the wagon, the only thing for you to do is get back on. 👍🏻

[@garylouderback4338]

Let go of the past well my time was perfect with my mother and farther, and it's what you call being conservative and your schools an books made us keep going to the past remember history books remember implanting words like the west money all was pushed on you I may not asked to be born and I didn't asked to get educated

[@suheilpinto6964]

This was hilarious. Can't this man answer the question without deflection. He blamed it on God and laughed. Aaaahahah.