Dr. Dean Ornish on Reversing Chronic Disease

[@PLANTBASEDNEWS]

🎟️ Get your FREE Ticket Today 🌱Join 300,000+ Healthy Food Lovers LIVE at the 10th Edition of the Food Revolution Summit: plnt.news/3WgV Get your FREE heart healthy superfoods guidebook: plnt.news/3Wh1 Massive thanks to journalist Jenna Matecki for conducting this interview. Check out her youtube: kzbin.info/door/hUfix9r5xjl6EVUTF9mYWQ and website: www.jennamatecki.com/

[@TrustGodDaily]

Cindy Crespin, [e-mail]

[@bossy_Offiacialyt6969]

Èrŕéŕrè4e3gaaa³té

[@saritashomedecortips6273]

I am from Australia, and I cannot join the Summit,is that right the ?

[@startingtoday4663]

73 year old, stopped eating animal products, processed foods etc. 6 years ago. So basically just eating plants. (veg, legumes, grains, fruit, nuts/seeds). Have lost 60 lbs. and now lab reports are excellent . The big surprise for me is that I really have to eat A LOT !! Imagine that, eating more NOT less.

[@asarcadyn2414]

Eating lots on a plant-based diet shouldn’t be a surprise. If you see herbivores in the wild, they spend every waking minute eating in order to get their nutrition. Carnivores, on the other hand, eat loads in a short time then sleep or play for the rest of the day. Which is right for humans?

[@startingtoday4663]

@@asarcadyn2414 good point but carnivores typically die at a younger age e.g. compare elephants to lions/tigers longevity.

[@LILSISTR]

@@asarcadyn2414 we are not carnivores,so what's right is to consume what our body is designed for-our structure, functions, metabolism etc. cleary shows that.Carnivores sleep 18-20 hours...

[@asarcadyn2414]

@@LILSISTR Sadly for your argument N14/N15 isotope analysis of human remains proves that homo sapiens has been carnivorous for 350,000 years with only the last 10,000 or so having any sizeable input from plants. The amount of sleep a species get has little relation to their diet. Take koala bears for example. They eat eucalyptus leaves and sleep 20 hours a day. Your argument would suggest they are on the wrong diet or are simply lazy. Any argument that tries to relate characteristics from one species to another in order to prove something is bogus and will be easily overturned just by looking at a range of examples.

[@LILSISTR]

@@asarcadyn2414 Sadly for your argument i don't believe (it's a believe system requaring a lot of blind faith) in the bs called "theory of evolution"...i've grown up and spent the last 25 years reading and researching real science,based on real facts and proved by the scientific method,i don't blindly follow scientism that's pushed on people through media and fake "education"..I no longer believe in unscientific claims,empty words,fairytales,non existant in nature ,non observable,non testible lies,propaganda and absurdity.p.s i don't claim the facts i gave about the sleep cycles are proof on their own ( i wanted to show that animals consuming flesh need a lot of sleep and energy to dygest and absorb it),we have atleast 150 different basic structural and metabolic functions,that clearly show that we are not designed to consume anything from a different body,that's why these "products "are the main cause of all modern deseases.Everything that our body needs come from soil,sun,water..Your empty claims don't prove or mean anything..no offense

[@donaldortiz7011]

why this man doesnt have a Nobel prize boggles the mind. He actually came up with a process that cures people. Most doctors dont do that. thank you dr. Ornish

[@cynthiajosiej1833]

All these already existed long back... Haven't you heard about what Daniel ate (mentioned in the Bible)? And that Daniel refused to eat king's food and he looked better than the people who were given a diet that king ate himself!!! Vegetarian diet is better and not just that diet, but also seeking God (ie, pleasing God by doing only good: no resentment, no wrath, no jealousy, no pride, no hopeless, etc. ) Then, in India, there are lots of vegetarians who eat only plant-based diet. Why carnivore diet doesn't work? because at present, they don't have vast grazing field or farms. Instead everyone wants to gain profit in short amount of time which results in failure. They inject hormones on animals to make them grow faster and when something is unnatural is injected in a body, it causes more inflammation. Eating an inflamed animal, causes inflammation in our bodies too. Our liver has to do an extra work to cleanse the toxins injected on what we eat. And when we continuously do that, it exhausts the liver. Diet + good heart (good emotions) gives good health But I really appreciate this doctor for bringing the information to all people. ❤️

[@osiris2u]

How is he ever going to get a Nobel Prize when his suggestions on healthy living do not benefit Big Pharma and are in fact detrimental to the profits of Big Pharma!!!

[@noirnoble1181]

Donald Ortiz. "He came up with" are you ok bro ??

[@JW4REnvironment]

I completely agree! It’s time for him to receive the Nobel Prize! Thanks Jenna for this great interview!

[@annemccarron2281]

Any do you know he was ostracized for his research findings? He likely still is by some.

[@kyjarjon]

I had a heart attack due to thrombosis to left main artery. I completed cardiac rehab with the ornish program as the main focus. 5 months later I had a repeat cardiac cath...which showed the blockage completely gone with NO traces of cardiovascular disease. Wish I had gone plant based sooner... I know I would have omitted the open heart dual mammary bypass!!! Go Dr. Ornish!!!!

[@betzib8021]

Kyjarjon..wow..that is great! I'm so excited and inspired by you.

[@veganhop566]

That's awesome 💚

[@ajaykothari602]

Your amazing success story needs to be published as more cardiac parents need to know

[@notmebutyou8350]

Awesome! Glad you are doing better! 😀

[@GeneGerwin]

Go dual mammary bypass! I had one too. There was only 1 surgeon at my hospital trained to do it. Apparently it's more commonly done in Europe were he interned. I also had a heart attack due to left main occlusion.

[@ivanak7149]

Love Dr Dean Ornish, he has been around for decades. He is like a talking book, in a good way 👍 So much to learn from.

[@newhopenow501c3]

I know! I love him!

[@lashedbutnotleashed1984]

Too bad his wife got breast cancer.

[@DJ-xv1gc]

Recently diagnosed with Type 2 Diabetes and opted to immediately follow a clean whole food plant based diet. In 2.5 weeks my fasting blood sugars went from 349 to 140. I am staying the path with food being my medicine. Thank you Dr. Ornish for being so passionate about healing people and not just treating the symptoms.

[@puuwaikaaawa2474]

That is awesome! Are you still on it?

[@johnkesel6845]

Are you still on the diet?

[@nbhat1]

Ll

[@nbhat1]

Llllmk

[@mattzilla331]

We need WAY MORE talks from this dude.

[@dimitrisskar4174]

Not sure

[@KJSvitko]

Eat a healthy plant based diet and exercise regularly. Every adult and child should own a bicycle and ride it regularly. Obesity is all too common today. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community.

[@perfidiousalbion9975]

Based and Bikepilled

[@kyjarjon]

Oh yes 1 more thing..I know in my heart I am here today due to eating the ornish diet. And I did turn 47 years old and am thankful to be alive to see my 4 boys grow and of course...my husband...my best friend ❤ their support has been wonderful. They have also started eating more plantbased foods as well.

[@smallfootprint2961]

You were among the first to impress on me that things could change, if I changed. Little by little, I did, and at 82 am enjoying a healthy, happier way to go. I've been whole foods, plant based for many years, faltering here and there. It helps a lot that you tell your story. It helps when times get tough. Thank you.

[@KJSvitko]

Be kind to people and animals. Humans are slowly destroying their own health and the very environment we all need to survive. Every day needs to be Earth Day.

[@agnidas5816]

Earth day is about selling Carbon Credits as a business scam. Gotta start doing things like 'greening the desert' to get back to our normal temps across Asia and the Middle East for starters..

[@startingtoday4663]

I would agree but I'm not so sure about "SLOWY" destroying the environment as most of the destruction has occurred in the past 25 years. Happy EARTH DAY

[@MindVersusMisery]

Dr Ornish is an absolute superhero within the field of nutrition. He has probably saved more lives than Batman and Spiderman put together!

[@MindVersusMisery]

@Milica Skenderovic, Mag. Pharm. Wonderful! I will check it out! Good luck with your future endeavours. :) Greetings from Sweden! :)

[@jamescalifornia2964]

Nathan Pritikin was the first I heard relating diet to heart desease. Dean Ornish was the second. I still have his first book 👌

[@YSC2013]

100% agree !!

[@missiris1234]

I agree. Three year vegan here at 67 years old.

[@jamescalifornia2964]

@@56pjr - I seem to like that diet. Beans and split peas. I also have fish now & then ...

[@lisengel2498]

Great inspiration and I loved this narrative of using suffering as a door to transformation - “ A more intensive life style intervention can actually reverse chronic disease “ - the more you change the more you improve at any age - a very empowering phrase

[@Freethinker225]

Wow. This was so unexpected and powerful. Thank you for letting him speak and really tell us everything he wanted to say 🙌🏻

[@iamkerenlouise]

Dr Ornish is a rock star!

[@timwebber8630]

Dr. Dean Ornish - AMAZING MAN! So glad you didn't "off" yourself. You have helped so many, including me. Great interview, Jenna Matecki 😃

[@praguecr-Premium]

Great interview and thx for not interrupting dr ornish like most interviewers

[@yvetteonga2131]

Thankful for this community. Read Dr. Ornish years ago, but due to social and family pressure I didn't commit. Now 51 with RA and digestive issues I am learning so much and am committed. My son also felt like Dr. Ornish and unfortunately completed suicide at only 15.😔 ... still learning and healing.

[@lhelms1267]

I’m so sorry for your loss. ❤️

[@lynnegordon6749]

❤My deep sympathy on the loss of your son.

[@alexisshaw3634]

This interview was so inspiring and eye opening. I watched it while having my morning coffee, I love watching videos to inspire me to continue on my health journey. As I watched it, my mind wandered on about a problem I was having at work. I couldn't focus on the interview so I paused it to say a prayer and have a brief moment of reflection/meditation on it. When I began to play the video again, it was the exact moment Dr. Ornish began talking about his experiences as a young adult and what he learned about happiness and inner peace. How profound! Can't help but feel this was a divine experience. It was so in sync with what I was asking about. I had no idea he would provide insight on the topic of inner peace. What a great interview! Loved that he opened up and shared all that. Really hit home.

[@johnsnow5264]

Psycho-social aspects are so underrated for optimal health in our western societies. Too much focus is on the individualistic and capitalistic goals - both known to make us lonely, unhappy and thus sick. Plant based eating helps tremendously but what does it help if you eat your fruit basket alone?

[@gabriel65304]

The leaders of the world thought made us individual, to love self

[@Corrin7225]

What a profound and wise physician, thank you for this message, and connecting between disease and transformation

[@Sunnahiman]

I am African American 66yr young woman who loss 47 lbs from intermittent eating, I am currently making a slow transition to vegetarian life style. I have never liked the thought of eating animals. I stopped eating beef 40 yrs ago. Chicken and fish have been my meat eating. Now that I am older eating low carb and once a day it the right time for my change. I've been a green juicer since early 20s encouragement from Gary Null. So I will learn as much as I can to live healthy lifestyle 🍐🥑🍊🍉🌶🥰

[@GodzillaGoesGaga]

I have followed Gary Null, Dr Andrew Weil and numerous others. However the one Dr that stands out is Dr Caldwell Esselstyn (Dr Dean Ornish is the same IMO in most respects). Follow Dr Esselstyn's diet and I can guarantee you your life will change for the better. His book "Preventing and reversing heart disease" is pivotal. Here's a list of the other very well thought of Doctors and Health specialists. Wishing you the best health!! nutriciously.com/vegan-doctors/

[@annwilliams6438]

And consider going whole food plant based (legumes, potatoes, rice etc) rather than low carb... and feel the health off having a high fibre, nutritious diet.And best wishes for super health.

[@toni4729]

@@annwilliams6438 Where's the fibre in potatoes and rice, it's just glucose. Cancer sugar.

[@colinmurphy3478]

@@toni4729 Lmao glucose in a potato isn't the same as what's in processed food. Are you serious? It's bound to the fibre, slow digesting, and doesn't spike your blood sugar. Potatoes and rice have fibre... put it in Cronometer and see for yourself.

[@toni4729]

@@colinmurphy3478 I don't care what a chronometer says. You put it in your gut and it all turns to glucose. Your body can't tell the difference.

[@eelkeaptroot1393]

Even though I've seen plenty of interviews with Ornish, his message never gets old!

[@willstjames8530]

it is stunning to contemplate how many lives this man has saved!

[@skepticalbutopen4620]

Keep these interviews coming. These are great.

[@1artistvocalist]

What a wonderful interview on so many levels. Thank you Dr. Dean for sharing with all of us. God bless you!

[@danielbowater1585]

Thank you for sharing a very wise and well-thought perspective Dr Ornish.

[@nightrunner14]

My Beloved Brother.. you are an ICON in the Plant Based Community. You have Blessed me & many others with REAL HEALTH THROUGH NUTRITION! Thank You for your INTEGRITY & COURAGE!!!

[@justinmanning]

Thank you, Jenna and Dr. Ornish.

[@GodzillaGoesGaga]

Fantastic interview and as always Dr Ornish is insightful and shows his wisdom. My biggest issue with the USA is community. We've lost that sense of connection. However I think there is hope since we've all been living in COVID prison I think we will find that we all need to connect and be part of community. The future is bright!

[@dimitrisskar4174]

Prison?

[@ravishastri8418]

Fantastic You were the pioneer in reversing life style diseases and wrote perhaps the first book enlightening people Many have followed suit and we find everywhere talking about this now,thanks to people teaching and writing and copying what you did years ago

[@katiekikimora1261]

Thanks to a Vegan lifestyle my Type 2 Diabetes is in remission and my Cholesterol has come down 4 points in a year!

[@Crowmother13]

How are you doing now with your cholesterol? Only four points in one year doesn't seem like a lot. It was my understanding the with a low-fat Whole Foods plant-based diet that one could bring your cholesterol down by much much more in a short time?

[@nancyaureli6547]

It’s already there. I just need to connect to it within myself... Best interview!

[@edwardlanigan6426]

The magic is in the combination with more love and less stress - and not only nutrition and exercise.

[@alittlegreenjean]

i will watch this over and over. thank you, dr. ornish.

[@mayamaker8841]

I came across Dr Dean Ornish's book Reversing Heart Disease in 1994, when my husband had a heart attack and quadruple by pass surgery and almost didn't make it. I made him read the book and hoped that he would learn something. We are from India and being vegetarian is no big deal. I had always wanted to be vegetarian so this was a good time. I said - What is good for him would be good for me to. So I became a fat free vegetarian, skimmed milk and no eggs. I was 48 then. Unfortunately, the trauma he put us through didn't make a dent. He became diabetic through the years and is on insulin X4 a day and various other medications now in 2022. I began gaining weight despite the oil free vegetarian diet and in 2017 was the heaviest I had ever been. That is when I discovered the low carb diet, still vegetarian and lost 10 kg in a few months. I have added some fats and oils like Olive oil, butter, virgin coconut oil, clarified butter, whole eggs, full fat dairy and nuts. I have exercised daily right from 1994 and intensified my exercise in 2007 when I developed osteoarthritis of the knees. Today at 76, I still exercise almost daily, have been on long treks in the mountains and can out do people 25 -30 years my junior. The hardest thing for me to do was to give up whole wheat bread, but now I don't miss it at all. The weight loss is my reward.

[@amrana9749]

All you had to do was cut out the milk and processed grains and go whole food plant based, that's why you failed, now with this keto diet your clogging your arteries at a very quick rate

[@mayamaker8841]

@@amrana9749 I don’t load up on fat or dairy as Keto suggests. I am still vegetarian but very low carbohydrate.

[@saviour2144]

Dr Ornish. Dr Neal Barnard...WOW jsut wow! we have lost doctors who truly love people. doctors who live to heal others. body , mind spirit. i wish for more doctors like you .

[@fitwolfmaui8376]

I have been listening and studying Dean Ornish books and podcasts for 30 years and love his holistic approach and continue to empower others to share the message of WFPB, and all the lifestyle factors to live a long healthy life. I taught a lecture based on his book undo and people were really paying attention and I want to continue to help people from suffering. As a health coach I am passionate about sharing the information and tools of transformation. Thank you for all you are and all you do! 🙏🦋✨

[@veganhop566]

This is awesome! 💚 everyone should see this simple and clear advice !

[@ronkeokusanya480]

A very valuable message. Thank you.❤

[@childofdestiny2811]

Looking for answers, and grateful to you all for them! I want to take a random moment to celebrate our stunning interviewer! A person with deep winter coloring, rocking a black ensemble with red lipstick. You are as stunning as you are brilliant!

[@robinbutler9353]

Love hearing from Dr ornish, please do mre of this kind of informational content, thanks again

[@YSC2013]

I always listen to him and Dr Esselstyn. I love him. Admire him. - yong

[@perrinfan]

What a beautiful soul.

[@gmr1241]

One of the best things about this interview? The guy isn't being interrupted all the time (or at all) by an interviewer who has a big ego. Shame his computer didn't have the same manners. Ding! Ding!

[@michaeljohnston2518]

no kidding, so annoying

[@gmr1241]

@@michaeljohnston2518 They could at least silence the alerts.

[@alittlegreenjean]

you are truly a healer and all ways.

[@danp6820]

Very happy I clicked, great message thank you.

[@maiqueashworth]

I love this guy

[@ahlamkamil1091]

Dr Ornish deserve all the respect in the world . He’s a real human being and not a salesman!

[@thelion2087]

Exactly unlike “dr berg”

[@runthomas]

i am an athletic person who has trained all his life...and my weight has yo-yo'd several times in my life.. i know how to lose weight, eat unprocessed food, exercise, eat only a couple of times a day and a certain amount of portion control. recently i broke my leg badly, and put on 50 lbs, eating junk food and sitting around for 2 years..(the leg is still painful) .. this time due to my inability to exercise properly, I opted to clean up my diet, and went whole food plant based... what i found was that my weight dropped off, sometimes after a little exercise i was losing over 1kg a day. the thing was, i was eating tons of plant based foods whilst this was happening... i mean like 4 bananas, 4 potatoes, a couple of apples , an orange a pear, some nuts, tons of veg and carrots, big plates of rice and beans, even wholewheat bread, and the weight kept dropping when i thought it would increase..after a full days eating. so this diet is the greatest thing i have seen for WEIGHT LOSS, NEVER MIND ARTERY AND HEART AND BRAIN HEALTH. PS. i think the days i lost over 1kg ... was down a lot to actually cutting added salt completely...i think it made me shed tons of retained fluid...that is an unprofessional conclusion, but that seemed to be the case. i will add a sprinkle of salt to my food, but that is it....i no longer cook with salt, and only use a sprinkle and the food tastes fine. the hard part for me was cutting oil....and i feel this is what really shifted the weight , after the salt....i normally use a lot of olive oil and butter, but i stopped using it totally and i feel this enabled me to overcome insulin resistance, and start to eat away at my own fat supplies.

[@zagoista1]

Powerful message

[@franrushie1383]

Only God can fill the emptiness and Loneliness... everyone reaching for thing’s outside themselves ... when everything we need is with in us...

[@sharongillesp]

Thanks for empowering me.

[@behuman6759]

Indian Hindu scriptures has been saying this thousands of years that plant based food keeps your mind and body healthy ......

[@Vnp99]

Same with the Bible, but people cherry pick verses to satisfy their selfish wants.

[@justahumaneatingplants8985]

Yes!

[@kj_H65f]

​@@Vnp99the Bible most certainly does not, didnt Peter have a dream where animals were sent as a banquet from God who "made the animals clean" for eating? Not to mention even in the old testament God demanded animal blood as sacrifice and mosaic law allowed for killing a sheep or a baby lamb but you can't boil a baby lamb in its mothers milk. There's anything you want from the Bible because its not a moral book or source for moral teaching. If you're picking only the good stories from the Bible that proves your morality is already better than the bibles.

[@courag1]

My father died of Alzheimer’s disease and all the other men in his family, i.e., his brothers, also died of it. However, the women did not die of it. They more or less died of the stress of taking care of those who had lost their minds and lost the control of bladder, where to poop, etc. But the women simply could not sit down, and with a similar genome, did better as the rest of the family depended upon them. When the man sat down, they did nothing else. They didn’t read or play the piano, in more modern times, just vegged in front of a TV set, eating the worst foods and drinking the worst rot gut beer out of aluminum cans. Then there were the meds supposedly to help them feel better eating and drinking to destroy their health. They got there. Being female, I also sit down a lot less than my husband and when I am sitting I am learning and engaging with others on discussion of food and how to avoid disease and experience good health as long as possible. Between my father who was just waiting to die and myself, is I am finding a lot of purpose, to which I spend time thinking about what foods to buy, how to prepare them, how to use the foods I have to make a variety of meals so we get good nutrition without being bored by it. When I am listening in, I am playing puzzles. When I get up to walk around in the house, I so and sit down and play the piano, pick up the flute and play several songs that way or off the top of my head compose on the fly or play a piece I’ve heard but never played before. And I can do these things easily. Likewise I compose as I play on the piano and anticipate what chords I need to play. There is learning in this as the piano is harder than the flute, but I can do it and am fairly good at it. The more varied and healthy my diet, both my flute playing and piano playing also benefit. I am an avid knitter so I either am working on a project or reviewing a technique not worked in several years and then figuring out what to make with that. Calculating how much yarn it takes and ordering supplies. I estimate most all of this in my head but check with a calculator. I am generally spot on with my estimates. I’ve gotten over arthritis and even my husband’s clumsiness where he is kicking into my once broken ankle, I find ways to heal it again. I have to admit, that does not make me happy. No, he is not a very happy person, however I don’t want to spend my time being bitter.

[@ritalawson7020]

A plant based diet will help immensely if all these people had done the same they would be still here enjoying life not everyone whose over 70 has to get dementia diet has something to do with it too

[@144Donn]

Great interview!

[@lou119]

While getting adjusted at my chiropractor we started discussing diets, I mentioned that I'd been a vegetarian over a year and he started to tell how dangerous that was, and that ever two years when he goes to continuing education they discuss the dangers of vegetarianism. He told me I need animal protein, and that certain cheeses are proven to be good for my brain function. He told me if I didnt eat at least fish and foul I was headed for a very unhealthy life......

[@theethicalmarshmallow3351]

Chiropractors are not specialized in nutrition. I strongly doubt they are qualified to give that kind of advice. The Academy of Nutrition and Dietetics says a well planned vegan diet is suitable for all stages of life, including lactation, pregnancy, and athletes. See a dietitian if you're worried.

[@lou119]

@@theethicalmarshmallow3351 I agree I just thought it ironic the information he was giving me.

[@saulsoto6481]

Jenna, great, informative video! Life changing info!

[@missiris1234]

Dr. Dean is a pioneer! Thanks PBN😀

[@platefulofveggies6388]

Great talk doctor! Thank you!

[@lilysgram5886]

The BIG component of healthy eating is to stop eating processed junk food.

[@dimitrisskar4174]

And animal products

[@dimitrisskar4174]

@Evidence Based Health yeah i heard about that, the thing is most days should be whole food plant based yo can have cheat days and idk how egg whites would benefit you

[@patienceayeh9179]

This is wonderful , great lessons thnks

[@growingbettervegetables]

I am inspired.

[@michaeljohnston2518]

ask guests to turn off or mute notifications before interviews, the alerts were the most memorable thing for me

[@lindapesnell5723]

❤️Thank You❤️

[@samwingender]

Be kind. Be vegan.

[@edyann]

🥰🤗💚

[@KJSvitko]

Go vegan for your health. Go vegan for the animals. Go vegan for the planet.

[@veganhop566]

YES ! 💚 YES ! 💚 YES ! 💚

[@Stephen-kf8um]

And no vegan junk food. Some vegans don't eat at all healthily.

[@petsnaturetv1690]

Pls be kind to the Earth Plants

[@ritalawson7020]

On the island of Sardinia near Italy everyone eats a plant based diet and they are sharp as a tack as fit as can be they go for a walk after lunch and live long happy and peaceful lives

[@saviour2144]

eternal happiness and peace. we've always had it. but we disturb nature. we disturb ourselves. WOW

[@Diverse_Interests]

Amazing and a game changer! Telomeres able to grow back and damage thought permanent reversible. The body is truly a tough adaptable machine and I think it is important that it was said that part of health is time for interconnection with people and time even to be oneself. In the end, it makes things simple and of low cost to live a healthy life.

[@emi6099]

Thank you for sharing this knowledge. I am Vegan trying to heal myself an eating disorder. I still have a long ways to go hopefully I will get there soon

[@resourcefulqueen5109]

Keep learning and taking appropriate actions. May you you be safe, healthy, happy and live with ease.

[@Mr.Mister420]

I'm only 22 .. Still following Full Vegan Diet from last 6 months No Animal Food No Oil No sugar,Smoking and Alcohol

[@franrushie1383]

I’ve been practicing Roy Masters meditation for 46 years.. I found God and a source of purpose in my life...

[@emilytreads]

I'll have to look him up! I need that.

[@talgara69]

Excellent

[@PureFate]

100% GOLDEN

[@gsylehavens2721]

Love this

[@ethelsylvester512]

Yes yes, We are Love 💕 You keep it coming 🔥😉

[@Crowmother13]

I love this interview. I have to say, though in regards to extended family back in the old days, at least in white Western culture, I'm 63 and grew up with a large extended family but there was so much mental illness alcoholism and violence that I left when I was 16. Tried to build extended family on my own throughout the decades, but over and over I was betrayed. I find myself completely lonely and despondent. Even my three adult children don't spend time with me or cherish me

[@rebeccajaynesart8369]

Hello Kamala, I know what you're talking about. I find myself in a similar place at 77, but I make the effort to meet and make friends because it's necessary for our health. Also I moved out of the States to a friendlier place. Best wishes!

[@Crowmother13]

@@rebeccajaynesart8369 🧡 if I had the resources I would definitely leave the United States as soon as I obtained my passport. I feel completely imprisoned in this country. It's a terrible feeling.

[@cathyfonseca8859]

Totally get it!

[@joshnova9163]

Is this an interview, or merely an Ornish speech?

[@richardlynch1094]

The greatest thing I've learned in my life, is how to be alone without being lonely. I need no one else to complete me.

[@sylvierenaudot1370]

Great advice. Have many of his books. I wish he could slow down and articulate more. Tough to understand speedy debit of unarticulated words

[@carriesmith9943]

Then buy his books! I can understand what he is saying!

[@sherryzandi4716]

Please have a video about Latin thanks

[@shirleygagne1674]

I am curious as to Dr. Ornish stating that yogurt is OK when the other doctors tell us not to eat any dairy.

[@natalieamore8195]

❤️Shared

[@landerhendrickx3522]

5:40 that got deep really quickly :0

[@ImYouNique]

Where can you find the cartoon mentioned?

[@ElisiasEvolution]

google it water and tap quote

[@yogawithshalu3061]

Very useful

[@Chris-kr7gg]

Dr Ornish mentions reverse the progression not reverse the damage already done.

[@dailydoseofmedicinee]

👍

[@franrushie1383]

How do I sign up for the summit? I want to sign up...

[@monicafriend3387]

So annoying that your computer emails and messages keep beeping through your computer. Losing your message

[@hypnotiqpits13]

Does your diet work for somebody who has extremely high lipoprotein A because I read that higher fats and lower carb diets reduce it. I keep getting blockages and now they want to do bypass on me in the next week or so a quadruple bypass.

[@mikafoxx2717]

Go for the only diet to ever be proven to reduce the blockages, like Ornish. Whole foods plant based. get off the oil, salt and sugar and eat vegetables, fruits, tubers, whole grains like oats, not much bread, beans, legumes, lentils and such.

[@nancyschwartzberg6005]

Still thinking about plant base 100 percent

[@enigmamusement]

Health and nutrition go together when it comes to reliability and you cannot afford to be sick if you have a job. Cooked diced white onion in my experience is the most powerful vegetable superfood that defies health logic. The more cooked diced onion you eat, the stronger your body's immune system to fight enemy bacteria and viruses including cancer - even if cow products like cow meat or cow cheddar cheese are consumed together with onion. I like walking a lot, physical activity is mostly focused on leg muscles for greater volume to surface ratio - for good blood recycling as the blood is pumped through every blood vessel in the body, keeping the organs active and clean /*\;,.

[@geno5169]

I did keto years w. Sun I stopped in had 2 A/fib. And my doctor is saying I have 20% clogged arteries. I eat eggs everyday. I’ve eaten eggs for years. I’ve never tried plant eating. How does someone give up there love for burgers? And eggs?? I’m not a diabetic Or don’t drink! Or smoke. I’m 55 now. I lid everyday. I go walking as much as I ca. I live in Pennsylvania. We have crappy weather. And I feel tired a lot. I’m on thyroid and migraine meds.

[@thelion2087]

“Dr berg” will disagree with this 😂😂 he’s not even a real doctor. Keto dangers In the long term The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder. The ketogenic diet doesn’t put a cap on saturated fat or even trans fats. The latter are fats you should always avoid. Read ingredient labels and avoid any food with partially hydrogenated oils, aka trans fats. These fats heighten your LDL (“bad”) cholesterol levels and lower your HDL (“good”) cholesterol levels. They also raise your risk of heart disease and stroke. Whole food is the best for the body plain and simple.

[@thomaskostka2083]

common sense is not that common anymore.

[@toni4729]

As all these illnesses are caused by processed food and sugar. How do you find meat and fish the cause when there is no sugar in them?

[@soilikasanen]

Have you read any studies from Pubmed? Start for example with studying AGEs, PAH, NeuG5c, heme iron, ox-LDL and LPS.

[@Chris-kr7gg]

@@soilikasanen can you elucidate in short forms for me as I'm unwell after contracting a virus and destroyed my health I felt hopeless any advice for the best way to eat.

[@soilikasanen]

@@Chris-kr7gg Thank you for asking 🙂Shortly: WFPBD, not too much wheat gluten - which is easy to minimize as refined grains aren't included in WFPBD. Take advantage of Dr. Greger's Daily Dozen app. Eat 2-4 Brazil (=para)nuts daily (secures selenium). Enjoy umami taste by adding nutritional yeast on your foods just before eating. Suitable amount is the amount that contains about 20-25 mg zinc: not too much. You'll get plenty of B6 that way, too. If you like pop corns, prepare those with Zombie-Pop Corn -recipe which is on KZbin: you'll get iodine from seaweed used to replace salt. Read the labels, especially when checking iodine: 150-600 micrograms (ug) is needed - from 100-150 ug supplement, If you don't like seaweed. Always needed supplements are B12 (syanocobolamin) in melting form 1-2 milligrams (1-2 mg) once a week, and If you aren't tanned by sun, then D3 vitamin, which dosage is 1 ug/kg daily (100 ug If you weigh 100 kgs/200 pounds). The science is controversial, what comes to EPA/DHA. To best of my knowledge, 150-300 mg of those ain't far from optimum. That's it! And drink water enough to keep urine quite clear, with a shade of yellow. Nutrition is just one part of science based lifestyle medicine. Dr. Ornish has explaned it well. I hope this helps for starters🙂 There are plenty of resources to get information and recipies, try KZbin "how to start plant based diet/WFPBD". And feel free to ask me more.

[@Chris-kr7gg]

@@soilikasanen thanks for the reply I will do my best to take heed, I am trying to change my health but worry that consequences of life after illness have made things too late for me, also I have found a mineral supplement which is purported to have awesome levels of minerals and other things but I'm worried about balance, as I haven't had that for a very long time and I'm not sure how best to utilise things, the minerals supplement is called Life Minerals.

[@soilikasanen]

@@Chris-kr7gg I'm Finnish M.D, not familiar with that product. You'll get plenty of minerals from WFPBD, so take for example only 1/10 -20% of the recommended dose of that -if you prefer to use it. Our body is wise, when we don't overload it.

[@elidiapearfindchannel2587]

Any help to heal estrogen receptive lobular breast cancer naturally?

[@danielestulin5741]

You can get help in curing Diagnosed diseases like Herpes, chronic disease & HPV warts with herbs. I'm negative now and it's unbelievable. I'm recommending herbs to you for a cure. Get recipes info from Dr. Steven [e-mail]

[@carlipretorius9071]

Search Dr William Li on KZbin. He studies food and dosages of food to help cure all kinds of diseases including different types of cancer. 🌼

[@amystarobin6765]

I decided to eat 3.5 pounds of broccoli a day and 4 cups of blue berries because I love to eat a lot

[@juno6]

Jenna you have to lower the volume of your microphone so it won´t distort. I heard that on other videos as well.

[@JennaMatecki]

Yes - you’re definitely right on that one 😄🙏

[@RoseGrace100]

Yes. She is too loud. I’d rather have Dr Ornish louder.

[@juno6]

@@JennaMatecki :) I'm a sound engineer, so if you need help in setting up the mic just let me know. Cheers. P.S. I love your interviews.

[@JennaMatecki]

@@juno6 p.s. I love and greatly respect what you all do, sound is like water and it needs to be just right :) thanks Juno6, glad you’re digging my work.

[@christinesnitkin9619]

Yes, I was distracted by that as well. And one of them has their computer open with constant dinging - probably email message notifications. The message is so important, so less distractions the better.