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Jenna Matecki interviews Dr. Caldwell Esselstyn, a legendary down-to-earth doctor who has reversed and cured heart disease for thousands of patients, and advocated for a plant-based diet since 1984.
You may recognize him from the documentary Forks Over Knives, praise from President Clinton, books or videos from his wife Ann, daughter Jane, or son Rip, the Cleveland Clinic, or piles and piles of well-cited nutrition papers, studies, and essays.
Heart disease is the leading cause of death for Americans and, as someone who was born in the US heartland, I could not recommend hearing what Dr. Esselstyn has to say more.
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LINKS, LINKS, LINKS!
FULL TRANSCRIPT OF THIS INTERVIEW
jennamatecki.substack.com/p/p...
FOLLOW DR. ESSELSTYN & FAMILY
Ann Crile & Jane Esselstyn KZbin Channel
• JANE AND ANN
Follow Dr. Esselstyn
/ dresselstyn
/ dresselstyn
/ dr.esselstyn
Follow Ann Crile Esselstyn
• JANE AND ANN
Follow Jane Esselstyn, Rn
/ jane_esselstyn_rn
Follow Rip Esselstyn
/ ripesselstyn
/ ripesselstyn
Follow Engine 2 Diet
/ engine2diet
READ
Dr. Esselstyn’s Prevent and Reverse Heart Disease Program
www.dresselstyn.com/site/
Prevent and Reverse Heart Disease Book by Dr. Esselstyn
amzn.to/2ztkVHb
Prevent and Reverse Heart Disease Cookbook by Ann Crile Esselstyn, Jane Esselstyn
amzn.to/3fJLuZn
The Engine 2 Cookbook by Rip Esselstyn & Jane Esselstyn
amzn.to/3cqHTgQ
WATCH
The Game Changers
gamechangersmovie.com/
Forks Over Knives
www.forksoverknives.com/
Ann Crile & Jane Esselstyn KZbin Channel
• JANE AND ANN
TAKE A LOOK AT THE RESEARCH
Specifically cited in this video:
‘Is Oil Healthy?’ Caldwell B. Esselstyn, Jr. International Journal of Disease Reversal and Prevention
A review of multiple animal and human studies reflecting the deleterious effects of ingesting processed oil. Vol 1 No 1 (2019)
ijdrp.org/index.php/ijdrp/art...
‘Dr. Arnold Relman, 91, Journal Editor and Health System Critic, Dies,’ New York Times Obituary, June 21, 2014 www.nytimes.com/2014/06/22/us...
WHO Q&A on the carcinogenicity of the consumption of red meat and processed meat
www.who.int/news-room/q-a-det...
Dr. Esselstyn’s Selected Articles, Studies, and Reflections
www.dresselstyn.com/site/artic...
'The China Study' T. Colin Campbell, Thomas M Campbell II
amzn.to/2zCixha
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, MD, FACLM with Gene Stone
amzn.to/2LpscKM
'Research on intermittent fasting shows health benefits,' National Institute on Aging, February 27, 2020
www.nia.nih.gov/news/research...
Greens - NutritionFacts.org
nutritionfacts.org/topics/gre...
Berries - NutritionFacts.org
nutritionfacts.org/topics/ber...
1 in 5 adolescents and 1 in 4 young adults now living with prediabetes, Centers for Disease Control and Prevention, December 2, 2019
www.cdc.gov/media/releases/20...
The food and nutrient intakes of the Tarahumara Indians of Mexico, M T Cerqueira, M M Fry, W E Connor, The American Journal of Clinical Nutrition, Volume 32, Issue 4, April 1979, Pages 905-915, doi.org/10.1093/ajcn/32.4.905
Ornish Lifestyle Medicine
www.ornish.com/proven-program...
William W. Li, MD
drwilliamli.com/
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li, MD
amzn.to/2SXjrvx
Cleveland Clinic
my.clevelandclinic.org/
American College of Cardiology Nutrition Committee
www.acc.org/latest-in-cardiol...
Massachusetts General Hospital COVID-19 Trails - Nitric Oxide
www.massgeneral.org/news/coro...
P.S. Researchers, fans, detail-oriented folks - did I miss anything? Please let me know and I can include it in this list for others. :)