Dr Ian Smith talks healthy tips, fasting & how to lose weight !

Guru of health, good cooking & good cleaning on how to lose weight!
Talks fasting , sleep & more !

[@dbullard8581]

Thank you

[@jerrseyy1088]

Amazing info!! But damn she barely let him finish a sentence 🙄 Thank God he has other interviews on KZbin! That man is amazing

[@Alirajah28]

I love intermittent fasting.

[@pheliwepheliwe8332]

Thnx dr for changing my life

[@tshiruh5]

Claudia kept interrupting argh😩

[@uraluralie1725]

She eats rice and pasta together ? Why ??

[@elisangelasemedo]

She didn't say that was together tho🤔

[@sylnetta]

I gave this show a thumbs down The host talk to much. She wouldn't allow doctor Ian explain the fast.