Dr. John Delony | Building A Non Anxious Life, Anxiety, Social Media

[@TraequanChristian]

I never expected these two worlds to collide but I’m thankful for it.

[@zachsangshow]

haha - thank you!

[@ginacastaldo2651]

I wasn't with him until 15:45 "Anxiety meds just turn the alarm down. It doesn't fix anxiety..." I WISH people understood this. Meds take the edge off-- sure but therapy is where the work is.

[@flashthecorgi2053]

Dr. John has literally changed my life for the better times a million! I couldn’t be more grateful for him! ❤️

[@torimunda]

dr.john needs to be on more podcasts ! he really is awesome

[@zachsangshow]

he rocks!

[@californiadreaming567]

When my husband of 39 years died I was told by therapists I was depressed. But you are correct. I wasn’t depressed. I was sad and needed to express those feelings. How do I carry on alone. Now it’s 11 y are and I have learned to live alone.

[@robertstanley9633]

Can we have Dr. John Delony as a regular guest to help everyone unpack, respectfully?

[@zachsangshow]

YES!

[@bratface7305]

Lightbulb moment! You can have anxiety and take the meds so that they can turn down the volume! The meds are the tool to help you get to the next step. They are not the destination. You still have to do the work whatever that might look like… It just makes it easier to get started to actually do it. Mind blown! Wow he is just so incredibly smart

[@magueysunset]

Cool guest! I just got his book in a package with Awareness by Anthony DeMello, The Power of Now, 30 Days to Reduce Anxiety by Daniels, and The Body Keeps the Score. It's great that we have these resources today.

[@beverlyhooks2182]

John Delony is the best! I’m grateful for him, he helped me change my life.

[@robertstanley9633]

OK! WOW! Im writing a speech about loneliness and community and Dr. John Delony dropped some nice gems and references! Thank you!

[@zachsangshow]

thanks for watching!

[@brightpage1020]

“What if we decided to stop going to war with ourselves?” Is why Deloney’s amazeballs.

[@brightpage1020]

Gotta add the host talking about how rumination feels productive is so key. Thank you!!!

[@annetted2162]

Dr John is fantastic been watching him for a long time

[@brightpage1020]

Comfort is the new addiction, along with instant gratification. Therapy is the new church. Therapists have replaced pastors or elders’ roles in society.

[@brightpage1020]

Because worship of the self is the fastest growing industry in Babylon.

[@GlennWD]

Dr John is a great man. 👌🏻 Love from Australia. 🇦🇺

[@bratface7305]

Would so much rather listen to him talk in this format then the short clips that we get over the radio!!

[@brightpage1020]

Love Deloney… I feel for him. This interview seems painful. His show is amazing! The callers are so fly!

[@Im-a-rock]

OMG OMG OMG. THIS COLLAB IS PERFECT

[@sophiaisabelle027]

We will always support this channel. They're incredible at what they do.

[@lovetowatchitnow]

I’m enjoying this conversation so much.

[@_JanetLouise]

.... thanks you guys ... I appreciate your courageous honesty

[@Veesvloging]

5 mins in and just wow I’m hooked

[@zachsangshow]

thanks!

[@robertstanley9633]

LMAAAOOOOO 53:20-53:22 IDK why but I found this 2 second exchange funny lol overall this was a profound conversation. Thank you Zach, Dan & Dr. John Delony

[@zachsangshow]

thanks for checking it out!

[@IFBBProYeo]

Cool talk! I love when they talked with his "assistant" (? I'm new here lol)

[@patriciaegan7244]

Hi Zach and Dr. John, I’m watching your video. I like Dr. John’s videos. This is my first time seeing your show Zach. I have a question for Zach, do you have a lightsaber sticking out of your microphone 🥹?! That’s funny, even if it’s an optical illusion. I really like Dr. John’s inspirational story about his Mom. Mental health is complicated.

[@brightpage1020]

I worry that solving ourselves may become as illusory and distracting as any other addiction. And hope at some point we return to studying God instead of our feelings as an authority greater than ourselves, who supports human life better than any of our own thinking about our individual issues ever could.

[@riansagol8586]

Excellent podcast! So intetesting! I love you guys. Though I must admit I am feeling very sad for Dan. He is such a good guy, he really adds to the show but personally I think he should be in therapy. What a harsh way to live. With all respect I think something needs to be uncovered there.

[@indiaevans9]

That’s what I’m battling now! Do I really need the medication or what!

[@Maria-jo6nn]

This is really good stuff.

[@samuelbender8681]

John calling that dude out lol

[@onewilmore]

Hilarious 😅

[@virginia._.320]

Please bring Sabrina back to the podcast. I need a new interview with her

[@onewilmore]

Travel alone? 53:16 I love the "yea?", "yea." "yea." "YEAH!" edit. It's great!😅

[@cashway0420]

John's 45 and still can't grill on the BBQ, it's never too late to learn Delony you can burn a 1000 steaks and that 1001th steak might turn out beautiful...

[@_JanetLouise]

It is OK to not have children. .

[@brianvanderkley3445]

Unfortunately, people wear their sickness as a badge of honor, and many are actually proud of it. Sick or not. I don't want to be sick physically or mentally. Ask the Big Guy Upstairs for help.

[@doomera5911]

get Dr K

[@_JanetLouise]

.... some people are 'hermits' ... 'cloistered nuns' ..... monks .... the wise one on the mountain top .... 'that whacky guy out in the holler' .... js

[@thejankjohnsonshow7189]

I had no idea johns politics were so shitty

[@sxftie7696]

early