Show is a good dude. His whole family the Shows are good people.
@scvpest4 жыл бұрын
Lmfao. the Shows
@augustusgloop43144 жыл бұрын
I always thought he was a part of the Royale family
@stavrostziounis47564 жыл бұрын
@@scvpest "the shows" sounds like an 80s band name
@cicada50724 жыл бұрын
ZulStrait, have his mother! GODDAMN
@carrotbailey4 жыл бұрын
😂😂
@forarthur7774 жыл бұрын
I feel like I get way more out of these interviews than I anticipate going in, with just a plan to watch for entertainment and coming out with insight about my own issues/shortcomings. Thanks Dr. K, you are truly a blessing not just to the streamers and community but also to myself.
@lartisteautravail3 жыл бұрын
For friggin real. He connects the dots so seamlessly in these. I love that he's gentle and affirming but also gives his clients some real pushback when he notices them trying to dodge or gaslight themselves.
@Fuchsia_tude2 жыл бұрын
Even when I don't remotely have whatever the problem is they're talking about. It's fascinating how that works, even if it doesn't have any direct relevance to myself.
@michaelstober577 Жыл бұрын
How y'all doing now? Genuinely curious, I'm fucked up.
@forarthur777 Жыл бұрын
@@michaelstober577 well it's still a struggle but I'm still here. For a long time I didn't know what was wrong with me. I've always known I was above average in intelligence but I haven't done anything due to a lack of drive. I avoid things I don't want to do in favor of things that are easy and feel good. Well roughly 6 months ago something difficult happened and shook up my life and I decided to get evaluated by a psychiatrist and he diagnosed me with inattentive adhd(formerly known as add). I found a doctor that would prescribe medication for it and my life has greatly improved. Something I still struggle with when I sit and think is how I've wasted 10 years of my life due to a disease I didn't know I had and it makes me sad to think of what mightve been different. But that's not healthy, you can't think like that. You have to do the best you can with what you have and you have to start NOW. If you are struggling you need to seek help. I was able to see a Dr because I have insurance but if you can't I believe Dr. K now has a team of counselors who are affordable and trained in a way to be effective for the things that plague this community. Something isn't right if you feel hopeless all the time, that's a symptom of something thats gone wrong. The first step in solving a problem is to identify what the problem is. Mental health is very important and you cant do it alone. As time goes by i discover more things about myself tgst explain how and why things have happened and while it doesn't change what happened it does help me understand myself and helps with better decisions in the future. Theres also comfort and healing to know what the problem is, if nothing else it will help relieve pressure on the things you cant change. I don't know you but I feel for you and I hope you do start the process of getting help. Life can be beautiful, you just have to identify your black cloud so you can work on seeing the light. Anyways I wish you all the best and please update me if you do pursue help.
@yooniemin7 Жыл бұрын
Ii
@trigaar13504 жыл бұрын
I just wanted to say that I think it's very comforting to know that someone like Austin (A very well put together, likeable successful guy), has made it where he is even with having an excessive amount of anxiety to deal with. It makes me feel like I can do it too.
@michaelstober577 Жыл бұрын
U can bro
@mih63174 жыл бұрын
This Show dude is a nice fella! I like him a lot! Also shows to show that Show's a showman. Funny guy!!
@dk_creates4 жыл бұрын
Punny guy
@AXharoth4 жыл бұрын
get out
@mih63174 жыл бұрын
@@AXharoth only if you show me the way out..
@6azg4 жыл бұрын
@@mih6317 you can show yourself out the show
@efrainsandoval38833 жыл бұрын
Bruh when he said feeling anxious isn’t irrational, I felt so much relief.
@ParallaxHearts4 жыл бұрын
Actually learned a lot about myself with this one. Was raised just like him and have the same anxious thinking patterns in adulthood. Also opening up emotionally on any level can lead to crying that feels irrational at the time. I've watched his Rajj streams in the past, but would consider myself a fan now. He seems like a great dude and I hope he's doing okay.
@JaymieDornanVoice Жыл бұрын
Wanted to check in with the community and show that this video is helping me two years after it was posted. Have had anxiety for most of my life and it was suddenly heavy as a teenager. My fiancé gave me an Ohm bracelet. It meant a lot and I appreciate it so much more and it’s meaning after this video. I practice the exercise with your tune, and I felt that beautiful vibration after it was complete. I don’t remember the last time I felt that in a calm kind of way without needing to cry all of my energy off. I will thank her again for the bracelet and thank you now for this video.
@HunterTSilver4 жыл бұрын
Coming from a rich family I had a lot problems ranging from bullying to being vocally abused from my family that I couldn't complain about. Because I'm rich I can't complain about my mom smashing in my tv because she can buy me another one. I can't talk about my social anxiety because people have worse problems then me. After watching this video I can work on changing my my mindset. Thanks doctor
@VerbalLearning4 жыл бұрын
People try to gatekeep suffering not realizing that the one thing all humans have in common is suffering or the potential to suffer and we should use that as grounds for unification not tribalism.
@Adrian190324 жыл бұрын
Sorry to hear about that. Dysfunctional people come from all walks of life. I had a pretty toxic upbringing to yet we were not exactly rich but I can relate to some extent. Being around family like that is extremely emotionally taxing and it took me years to return to a more relaxed state of mind. Wish you the best of luck. Take care of yourself. Meditation helps a lot but I asume you already know that ✌
@beecool93804 жыл бұрын
As someone from a poor family, even I feel like I can’t complain because I have a food on the table or electricity. I hope you can tak about your problems because suffering happens to all.
@EnderWorkbenchProductions4 жыл бұрын
I relate to this too much man, would love to talk to you more about it.
@HunterTSilver4 жыл бұрын
Enderworkbench yeah of course man! Here's my discord Mr.BonBon#5854.
@madnap79724 жыл бұрын
austin show seems like a great dude
@rubyjackson68614 жыл бұрын
Damn I relate to Austin so much. This has helped me make a lot more sense of my life. My mom’s voice making me feel anxious about things like money. My car accident making me anxious to drive. Ever since I started watching Dr. K, I’ve felt the increasing need that I need to go and actually get some professional help for these issues, and this one has just kind of solidified that idea for me. Sucks that the anxiety is saying I can’t because I need the money more for college, but I’ll see how I can work something out with on-campus services.
@Sanx0074 жыл бұрын
Go and do this, man! I imagine there can be cheaper alternatives, maybe some help for students where you atend.
@Sanx0074 жыл бұрын
Btw, my mom voice and ciggar used to drive me insane. The voice because of her trying to make me stay at home, not allowing me to go out with friends and she always used some king of sentimental voice, you know... Through professional help I understood it. And the ciggar lol, the fucking smell on EVERYTHING
@lancearmada4 жыл бұрын
I was diagnosed with a phobia back when i was younger and something really interesting that was brought up that i relate to was when Austin brings up that he would try to distract himself from his anxiety and it wouldn't help because he was conscious of himself trying to avoid the anxiety. In his case his brain thinks he should be afraid so it tries to make him more afraid if he tries to ignore it possibly. Not sure if you have ever done a video on phobias but would be interesting to hear people talk about that sort of thing.
@oogabooga5510 Жыл бұрын
wow ive never related to someone as much as austin 😭 i’ve always struggled with anxiety but recently it’s been worse. my anxiety keeps me up at night thinking something could happen… random scenarios pop in my head all the time. this puts it in a much understanding perspective, thank you for making this video!!!
@bloo37374 жыл бұрын
this helped me understand my anxiety better. I don't have a problem with flying, but i'll be moving to a different country to start medschool very soon. I have anxiety about being homesick/on my own/ lonely at the new place and leaving my friends and family behind. I grew up pretty sheltered, my mum took care of problems whenever anything came up, so not having that is pretty scary for me. I think i learned growing up that if " I have a problem" mom will fix it for me, just like Austin got taught to be scared of everything, i got taught that someone is there to help me and do stuff for me all the time. Hell I'm 24, still live at home and my mom still makes my breakfast. Knowing where it comes from makes it possible to just sit with it when it comes up and accept it, atleast that's how I understood it. Accept the anxiety, don't invalidate it and do the thing that scares you anyways. I think moving away will be beneficial for me , make me more independent and so on logically, but i still catch myself thinking stuff like "what if it's too hard" and "you're going to be all alone" and so on. Whenever I catch myself thinking stuff like this from now on I'll think back to this talk and how to deal with these feelings. The meditation was really helpful for me aswell, thanks for that. I don't know why i started typing out this paragraph, but it felt pretty good putting it into words! Have a good one people
@bibubbletea Жыл бұрын
2 years later, how are you doing?
@N22883 Жыл бұрын
^^ I’d also like to know
@Cr1me-wavE4 жыл бұрын
I've been binging these podcasts while at work and they've been legitimately helpful. Thank you for everything Dr. K! My only issue is everyone so far has related a main core issue to their parents (which I think I do too) but they all talk about how they know their parents cared about them and did the best they could with the interest of their kids at heart and I'm unable to relate to that. Unfortunately my parents were actively malicious and were very verbally abusive giving me crushing feelings of unworthiness for the vast majority of my teenage years and early twenties. I still struggle with this and this podcast has motivated me to seek professional help with these issues. Thank you again for giving us hope Dr. k
@daasdasdasdasd-j5w2 жыл бұрын
Its not about forgiving always. Its about accepting that your parents have their own traumas and reasons for their bad behavior. By accepting that, you can let go of the trauma they put on you because you understand there is no validity in holding onto it. And perhaps, at that point you may find yourself forgiving them because what they did ultimately doesnt affect who you are now if you remove those traumas. I wish you the best.
@TimoKanal4 жыл бұрын
The meditation at the end was a really awesome way to show what meditation fundamentally is about! The giggling seemed like it was really relieving too :)
@datguywebmasteerr9754 жыл бұрын
You can very easily convert any KZbin video to a .mp3 file online, if that helps.
@chelbylu874 жыл бұрын
Hey Dr. K! I haven't watched this video yet but I figured commenting on a recent video would make it less likely to be lost. I found your channel from a comment on r/meditation earlier this week and I have been so fascinated I'm binging your 2 hour videos with more interest than I've had in any Netflix binge (probably watched like 10 this week). I'm a nearly qualified art therapist, and I am recommending your videos to basically anyone that will listen to me. I have learned so much from watching your talks with people both personally and professionally and I am so grateful. I just wish your channel were known by everyone. Thank you for sharing your knowledge and skills in such a valuable way.
@MrDeanDog914 жыл бұрын
The amount of precious wisdom Dr. K is dropping is insane, and he is doing it for free... thank you for this !
@TheXiguazhi4 жыл бұрын
Dr. K, Thank you...i have been crippled by anxiety for the last 3 months. I've had a sense that i've had something wrong with my body for a while. I seen a doctor last week because it felt like i had a lump in my throat, I was mostly convinced that my anxiety was the cause, he gave me a long term medicine for the anxiety, ended up going to urgent care and getting hydroxyzine which seemed to work, but was only given 5 days worth of medication. I feel like you mentioning thyroid issues might have saved me months of anxious doctors visits.
@tylertrenton31 Жыл бұрын
As someone with GAD, this video did a great job of just having another person with the same kind of issues and thought patterns I see in myself (i.e. irrational fears, unsure of why, if medication is needed). Videos like these are so so so helpful for others in the same kind of boat.
@imaginenation51583 жыл бұрын
Why does it feel like every time I watch a Dr. K video the solution to all my problems is so damn simple but 5 hours later my mind is like that meme with the strings all over the bulletin board
@DerZahnarzt14 жыл бұрын
Its like telling a deaf person "oh yea you can hear" - "that sounds dumb" love it
@halsti994 жыл бұрын
this was a really good watch!.. i dont struggle with a lot of anxiety myself, but ive had lots of conversations, like the ones you guys mentioned, where i encourage my friends, or talk with them about their anxieties. i feel like this really helped me to understand them better :)
@simplewei69314 жыл бұрын
Hi, Dr K. The observation on the usage of Bomb word around the 26 minutes mark is something that I am familiar with. I relate very much to Mr Show's reluctance to use certain words because I am very conscious of the things I say and how I will be perceived. Part of it is because I want to appear politically correct and don't appear stupid using certain words. While Mr Show did say that he doesn't think he minds being perceived as stupid, I did feel it was a defense mechanism to appear "politically correct" because I do it too. That is more dangerous because for me, I suppress that vulnerable side of me from surfacing out and over the years, it really does a lot of damage to my self esteem. At 39 minutes, when you asked him what does he think about his mum's part in his anxiety. I can relate very much to Show. I think he didn't want to blame his mum for it, even though it clicked in his head that it was that interaction that contributed to his anxiety. I felt the same way too, and I definitely would have said I don't know cause I didn't want to accept that in some ways, I was blaming my mum for this.
@LeoniaCunha4 жыл бұрын
3:50 makes me think of happen recently with Jenna Marbles and she also streams now and play games (I don’t know if only people that streams or plays games get to talk with Dr K like this so please be nice) I’m not gonna lie it would be interesting to see a talk between Dr K and Jenna about what happen and how she feels. ^^
@jewls94004 жыл бұрын
:(
@Brian-qr8zs4 жыл бұрын
Personally I felt like chanting brought the same feeling I got to when I was experiencing psychedelics leaving out the visuals, the stress free relaxing feeling in your legs and the sensitive warm comfort in your chest and the calm silence in your mind almost as if your whole body had no feeling like when you’re floating around in the pool. I come back to this feeling when I’m dealing with stress or overthinking stuff I don’t want to.
@yassin61034 жыл бұрын
feel like putting these on spotify would be a great idea. I cant always show up for streams or make time to watch youtube. but like listening to it on a run or like on a commute to work would be super awesome
@chelbylu874 жыл бұрын
Revearthal thank you! I was thinking the same thing as Yassin.
@trollwayy59814 жыл бұрын
I know he gave a link, but listenonrepeat.com will let you play it in the background
@ryu.motion4 жыл бұрын
Always kinda get goosebumps watching Dr. K's videos. Leaves me impressed.
@DelkorYT4 жыл бұрын
I really appreciate Mr. Show for opening up in public
@davebryan84164 жыл бұрын
This was really great, I recognize a lot of my own anxious behavior in the way Austin talks and the things he gets insecure or worried about so it’s nice to see Dr. K discussing these sorts of things.
@budbudley4 жыл бұрын
Great talk, I related to this so much as I have worked with my anxiety. I went from seeing it as a problem to understanding it as having learn lessons about the world that didn't serve me. I'm still working on changing my outlook to help support myself and be kind to myself, I still learned loads from this talk. Great explanations Dr K.
@FuckingOddTaco4 жыл бұрын
I know Dr. K won’t see this or even Austin but this is great. Let me explain, I’ve seen a lot of your shows sometimes live and sometimes on KZbin but it helps me in a way figure myself out, but unfortunately it helps me listening to it but when the show is done I’m back to my old self. Depressed, filled with anxiety, feeling worthless and trust I’m listening to everything that is being said but it is so hard to actually change myself and actually take what I’m hearing and put it to good use. Idk, I’m very very emotional listening to this, all of it and I love all that you do Dr. K and Austin the way you’ve grown over the years has just blown me away and make me believe that I have a chance to change as well. You both are amazing and I appreciate all that you do Dr. K. I just wish I had someone to talk too like you. Austin I love you man, and I hope everything gets easier for you over time. Thank you so much for this talk. I’ve watched reckful and all of those videos has made me think a lot I just can’t put it into action what you say. Idk I’m rambling but I love you both and both of you continue doing what you’re doing cause you’re helping many many people.
@nggdowt4 жыл бұрын
bro, I am glad you found some kind of inspiration or even peace in these videos. I am just a random dude stumbling on to your comments, but I think it is fine for you to get inspired and revert back to your old self once the video is over. I don't believe massive changes can happen in a snap. As long as you are paying attention to your own issues and you keep listening, one day you'll have your own realization and actually starts changing. Good luck man.
@erikskaug99524 жыл бұрын
Glad it resonated with you. The bit about Jake N Bake living each day as his last really struck a cord with me. Since then, I've been trying to do the same, and it feels great. It's not even that I'm trying, it's more like I had some sort of epiphany that changed my base level expectations of my day. I dont need to push though a bunch of crap in order to be productive, I just want to do productive things in the first place. Hope this hits you the same way.
@ewan77464 жыл бұрын
Whatever
@arnaudbaetens17324 жыл бұрын
A year and a half ago I suddenly started to have really bad anxiety from uni and it carried over to the rest of my life. I have improved so much by myself over this last year. I was very surprised that anxiety is so manageable. Changing it definitely doesn't happen overnight. It's good that you're educating yourself around the topic and I would suggest you to keep doing that. But you should really go to a therapist, they will be able to help you a lot better than you can do by yourself.
@jackismname4 жыл бұрын
Hey I am struggling with anxiety as well, and I feel a bit lost at times. It isn't dibilitating for me but some days its quite uncomfortable, and I'm figuring that out as well. I know this sounds a bit like wishy washy stuff but I promise you that I will try to keep on living, and over time get better at managing it. I hope you will undertake this like I am. I have had a major gaming addiction most of my life as well as inattentive ADHD and was convinced I would never be able to work like a normal human, but in the last month I have gotten a prescription with the help of my parents, but for them to help me it was rough. I had to admit to them I missed a couple of tests at uni, that I was really struggling and had stopped going because of my mental health and my perceived inability to work, which I am still trying to confront to this day. I told them I was not doing OK, that I had real psychological problems not doing work, and that I freaked out really easily. It was really uncomfortable, and I don't think I would have undertaken the task of talking to them about it if they didn't prod me like they did, but I think its worth the effort to ask if not your parents or a loved one to help you out, maybe your doctor, some one who is responsible for you in some way in school. Its not easy and I can't say my own troubles are over but I'd rather experience this uncomfortable reality and live, than not. If these videos help you feel motivated, do stuff as you watch them! do stuff immediately after you watch them in the vein of asking for help to a professional, and climb up that ladder. These youtube videos are educational and useful but being some one who has tried to gain a work ethic from just 'how to' videos, I can tell you it never has worked out in the long run. I know you will probably eventually forget about this, but I really urge you next time you feel motivated to work on being able to work.
@Narutendo34 жыл бұрын
Wow, this is so helpful. I can relate to this so much, and Dr. K has so many insightful points here. It's also helping to make me realize I should get therapy. Great work, you're doing a lot of people a lot of good here!
@rsking61204 жыл бұрын
Honestly I've got my own case of anxiety, but for me, Om chanting actually just brought my anxiety up to the surface cuz the residual sensations feel exactly like how I feel when I am anxious. Welp, doesn't always work for everyone. That being said, I love your work, Dr. K, and I'm glad that I discovered your channel when I was dealing with some real tough shit at home.
@rw74244 жыл бұрын
I think Dr K. has said the point of Om Chanting is to induce anxiety, look at it and become comfortable with it.
@SolasComposer4 жыл бұрын
That was truly spectacular ❤️
@XCeazyX Жыл бұрын
I always see Austin around on twitch, watching this provides some interesting context to him which is endearing. He seems really smart and insightful.
@sammorganmusic Жыл бұрын
Your discussion of theory of mind and childhood development was profound for me. Thank you.
@sonsofliberty96304 жыл бұрын
He kinda looks like a young Andrew Lincoln wtf!
@ilyaaaaaaaaaaaas4 жыл бұрын
Especially from the Love actually days
@benarchyuk8374 жыл бұрын
Cannot unsee now
@RunescapeWhack4 жыл бұрын
He looks like Adam Sandler
@saintmandy Жыл бұрын
omg yes
@saintmandy Жыл бұрын
he also looks like the guy who plays Lenny Bruce on Marvelous Mrs Maisel !
@lauram68654 жыл бұрын
I am someone who knows nothing about twitch streamers besides what I see on KZbin with Dr. K. I wish I could have told Austin during this interview to just let himself be, no judgment here. Just love human to human.
@elektrotehnik943 жыл бұрын
I get your point, and at the same time, it's not JUST let yourself be. Let's try to notice: JUST let yourself be = un-doing 20-something years of reinforcing & cultivating anxious thoughts. What you see as a simple, easy JUST, ... is actually un-doing & reframing 20 years of Austin's life experiences. It takes time & it takes work
@prestonmott42234 жыл бұрын
I might just become a psychiatrist because of Dr. K
@wrelow Жыл бұрын
Go for it
@drey63612 жыл бұрын
Wow this was pretty eye opening for myself
@parsifal22994 жыл бұрын
Didn't know I had so much in common with Austin....
@suptho8084 жыл бұрын
Same
@00alfa4 жыл бұрын
i think u meant Dr. Show
@metalnitro994 жыл бұрын
Didn't know Rajj had a twin.
@mayman42554 жыл бұрын
Rajj got deported
@vlazurah7894 жыл бұрын
Vishal Maraj he left us behind Sadge
@ZaNeCuDdEr4 жыл бұрын
Dosent this mr Show feller look like a Indian twitch streamer that likes the Vikings
@mayman42554 жыл бұрын
Dr Show is finally getting an appearance? Excellent!
@MattysEdits4 жыл бұрын
when is rajj coming on?
@TheSassize4 жыл бұрын
You mean Dr. Show?
@3self4 жыл бұрын
Tomorrow bro
@vlazurah7894 жыл бұрын
3 self tomorrow monkaW
@94djeep23 күн бұрын
Seeing the mind play is delightful. This seems to be the next step for this I. I see you, you silly rascal. :)
@TTInfiniteGaming4 жыл бұрын
54:17 "I wipe off the potty dr. k" shit had me dying 😂😂
@jilliansorah97708 ай бұрын
This is THE interview I was looking for. My mother was the exact same way. It was never “look before you cross the street because it’s safe” it was “if you cross the street you’ll probably get hit by a car so DONT go in the street.” I’m a severe hypochondriac now. I would look up everything and anything to do with medical I obsessed over to the point I wanted to be a nurse or doctor. Recovering now and life is better but loooord was it hard for a while. And I still tend to think I’m always going to die lol
@swantonbomb684 жыл бұрын
I can relate so much with this guy.. on every point he's mentioning almost wow
@dopamine_274 жыл бұрын
I do too and I have been diagnosed with generalized anxiety disorder, so I think Dr. K is doing a good thing by telling him to see a professionnal about it. It can get better and therapy helped me so much. Hope you are taking good care of your mental health, you deserve it. :)
@theodorwahlsten67894 жыл бұрын
Theo Johnson i can’t seem to find who asked
@owenhu94654 жыл бұрын
@Theo Johnson and who asked you?
@Sanx0074 жыл бұрын
@Theo Johnson srsly?? People like you killed Reckful. Shut up and grow up! I can imagine its hard, maybe you have some background of abuse, or you are going through some phase. But please, stop being an asshole. People dont have to put up with this.
@Local_Strangers4 жыл бұрын
@Theo Johnson degenerate zoomer making his presence
@cadenjones36704 жыл бұрын
I had an interesting thought with this episode. I feel austin may have an interest in aviation to have control over the plane, so he doesn't have to worry if the plane is going down or not, yknow?
@BigVorst4 жыл бұрын
Like he would have control of the situation rather than it being outside of his hands? Man, that's a real thought...
@henryb83994 жыл бұрын
I thought the same thing. He wouldn’t have as much anxiety if he was in control, but one of his first examples was him driving on the mountain road where he still had anxiety when he was in control. All be it with other people on the road, but I still think he’d have anxiety with other pilots and with the plane itself holding up (instruments, engines, etc)
@CookedLikeaCookie4 жыл бұрын
Appreciate this type of content
@idkman26334 жыл бұрын
If people could just have this nuanced conversations about the Jenna Marbles video lmao
@TestaFranco4 жыл бұрын
Hey. I really hope you read this Dr K. If you ever need to talk to somebody im here for you. Im from Argentina. I know Byron was really happy to have you as a friend in his last days of the journey and I know that he dont reggret any talk you give him. I think he might have beeing sad for letting you down. He didnt even want to make the chat sad. He was trying and beeing the best he can till the end.
@BUHDAAAAAAAAAAAAAAAA4 жыл бұрын
Put Dr.k on the rajj show!!!
@hira64814 жыл бұрын
he's married with kids lmao
@mayman42554 жыл бұрын
He should be in the talent show instead since he has kids
@andrewsoto16304 жыл бұрын
It would interesting to see him on the rajj royale. Unfortunately, people are toxic on that show, Wes in an example, so he would just feel uncomfortable.
@ToriKo_4 жыл бұрын
Or notFrench
@emanuelsoto60294 жыл бұрын
@Rex who?
@MosesReyna4 жыл бұрын
thank you for your work Dr. K ❤️🤙🏻
@Qickplay994 жыл бұрын
I'd love to see an interview about physical social anxiety.
@lisapizza82114 жыл бұрын
what do you mean by physical anxiety? is it different from the anxiety this guy has?
@Qickplay994 жыл бұрын
@@lisapizza8211 It is very different. As far as I can tell Austin's condition has a lot to do with the fear of death or in general the occurrence of bad events. Physical anxiety (I belive there's several forms of it, I'm stating what would apply to me) is rather the fear of being judged or perceived in a certain way due to (physical) traits. It may lead to self-consciousness, isolation and impairs your life in countless ways. I suppose the same notion applies that its rationality is debatable.
@mityashabat4 жыл бұрын
@@Qickplay99 Is it body dysmorphia? Because if it is, Dr. K has a video on it
@Qickplay994 жыл бұрын
@@mityashabat No, it's not the same thing, they are related though. I've seen the Video.
@Hopdon4 жыл бұрын
@@Qickplay99 tfw when i realize i have 2 kinds of anxiety
@bird420693 жыл бұрын
that prediction topic really resonated with me, because i honestly predict so much that comes to be true, and unfortunately that makes it so much worse..
@jalishapaz4 жыл бұрын
Wow, that meditation part was really great. 👏
@HugeBig3 жыл бұрын
at 21 min mark this is me literally. I hate driving my truck (26ft box truck) it's caused so many panic attacks to the point where I've had severe physical issues leading to one time in the ER. I don't know if its for sure anxiety or panic attack (that was just suggested to me by a doctor) but I haven't actually fixed the problem, I just have someone else drive now but that created another issue because I feel like if they aren't available then I can't work that day. Watching the rest of the video hopefully I can get some insight
@aLr_boosh4 жыл бұрын
As usual another great show which creates opportunity for deep dive into myself. Big fan of the ohm meditations as I tend to practice breathing ones on my own time. Love the summary at the end if he can just be himself it will all just go away. Essentially, that's what I've been getting to all this time. Just being myself and being comfortable with who I am. It has only taken 35 years lol. Still I push on. Boosh!
@bastyo4 жыл бұрын
AustinSh OMEGALUL w
@ZaNeCuDdEr4 жыл бұрын
Twitch has ruined my life I laughed way harder at that then I should have
@jacktaylor60154 жыл бұрын
@@ZaNeCuDdEr that realization made it even funnier, this is formally known as the twitch brain rot
@shantaeforsmash82874 жыл бұрын
His impression of the Australian girl is so funny
@theyfukenwmesubliminally Жыл бұрын
We should encourage people to be silly more, im tired of pretenting to take myself seriously and act like i am perfect, why cant we just be allowed to be stupid and silly sometimes. I wish that i had somebody in my life that was compassionate and said its ok if you wanna laugh or cry or its ok if you do smth wrong, we can work with it, its not the end of the world, i accept you with your mistakes, you dont have to be perfect and hide your faults, its ok to be wrong or be stupid or do smth wrong, im not gonna be mad or hate you. I realize that thats what i needed from my parents. A d thats the root of my issues. Being so afraid of failing and doing smth wrong that im paralyzed, i can never be authentic or try things, i am just trapped in a zone where theres no possibility gor me to do smth wrong and have somebody judge me and reject me and become angry at me. I realize i just wanted somebody to say, hey, its ok, youre not bad, its ok if you do smth wrong, you can try again, im here for your mistakes too! And that shit brongs me to tears.
@JanJanNik4 жыл бұрын
anxiety is so unexplored in germany, there's not even an accurate translation.
@andrassimon90744 жыл бұрын
same in hungary, most people don't even know about it here
@Methylglyoxal4 жыл бұрын
Doch , Angst 😂 generalisierte Angststörung
@famatu3 жыл бұрын
@@Methylglyoxal Angst triffts aber meiner Meinung nach nicht ganz, bzw. haben viele ein falsches Bild davon, was das eigentlich bedeutet
@MVPUnlucky4 жыл бұрын
I feel that people should appreciate what they have, but they also need to understand that having a privileged upbringing does not invalidate that persons suffering. Just because you have money does not mean that money makes you happy. Just because you come from a decent back ground does not mean you cannot experience your own internal mental struggles. In fact I'd wager that coming from a privileged back ground fucks you up more then one that doesn't because you never get to be challenged or learn. Then you get told that you can't have issues because of your privilege. One of the primary human needs is one to grow. To overcome ones personal struggles. If society deems you unworthy to do that because of your upbringing ( a thing that you had no control over) then it fucks people up. People need to erase privilage from their vocabulary because it's done nothing but harm society by allowing people to excuse their shortcomings with a lack of it, and prevent others from growing as humans because it's perceived they have too much of it.
@VerbalLearning4 жыл бұрын
Dr. K talked about this briefly in one of his other interviews, think it might've been with Asmongold but i'm not sure. The way Dr. K phrased it was "There's a lot of gatekeeping around suffering and who's allowed to suffer and who's not" and i think he's spot on with that description.
@10secondlaughs962 жыл бұрын
This was interesting, I think he became fascinated to learn about planes to feel control over a moment where he was vulnerable
@harisditta56954 жыл бұрын
Anybody else think this Show guy looks a lot like the twitch streamer RajjPatel?
@silas13634 жыл бұрын
Tbh I don’t see it
@samuelmargin85694 жыл бұрын
Nah, this dudes nose looks a bit longer than Rajj's
@izs69464 жыл бұрын
WH OMEGALUL
@krejons4 жыл бұрын
Video about dysthymia would be nice I think there're lot of people that don't know about it, and how to deal with that
@Raidur72154 жыл бұрын
Is the bandaid from removing the dot he had tattooed to his forehead?
@jacobmorres98174 жыл бұрын
Dr k, you are held to a higher standard becuase of your position. When you have tens of thousands of people watching you, you are emitting acceptable behaviors, qualities, goals, mannerisms etc. To these people. From my position as a viewer, I also believe that I should have a high standard. I believe in respect, love and empathy. But as a leader that is paving the road, we have a great responsibility to our pack and our missteps have great consequences to them Your good actions will also be seen throughout your community, youll see that reflected within them The follower grows to the level of the quality of leadership
@Someone-bb5ft4 жыл бұрын
Where's Rajj?
@softcreamfruits4 жыл бұрын
Genuinely didn't know he was actually gay, thought he and Schlatt were just doing bits most of the time (I'm not insinuating that Schlatt is too)
@AnimeFan48154 жыл бұрын
Yooo That Observation at 26:00 I think I do the same thing :Where I explain smth ,but rather than just using the "easy" word, I try to convey the meaning or smth, I think it's in an attempt to net seem stupid. And I also feel like it's hard for ppl to follow sometimes (maybe bc I suggest a thought rather than conveying the story in words/pictures?)
@arirejtman Жыл бұрын
I wonder if Austin ever played “The Forest” and at least knows about its premise…
@christopheryuda40294 жыл бұрын
get this guy on the rajj show!
@Creepy___4 жыл бұрын
Austin Show from the Talent Austin Show Talent Show is nice
@DudokX4 жыл бұрын
I stand with Austin
@c1majesty854 жыл бұрын
He is actually very clear headed. I almost thought the name Dr. Show would fit him.
@hman28754 жыл бұрын
Please do one with Azan Piker
@GuyWithAnAmazingHat4 жыл бұрын
The thing that blew my mind the most here is when Doc K said that allergies, atopy and anxiety are related, it's exactly what I've been experiencing all through this year.
@noahmatsuyama85924 жыл бұрын
Here's to help Dr.K in the algorithm...Cheers❤️🥃
@crownprincesslaya22 жыл бұрын
Great for the most part- tho lost opportunity around 1:40:00 because Dr. K says the anxiety of the medications is irrational after having said irrationality isn’t a good framework for anxiety and also been told that his mom scared him about taking drugs- like it is an incorrect conclusion about medication just like an incorrect conclusion about the plane, and both are from the anxiety they have already discussed… so to him it actually fits he would be afraid of the medication so that could have been pointed out that way as well, that his trepidation given that context does make sense at that level, before getting into the rest about medication
@kal23524 жыл бұрын
I wonder if by observing anxiety and sitting with it, we are allowing the neural signal to run its course and then since the brain is somewhat calm it provides feedback that the fear is exaggerated. This diminishes the anxious feeling since you are providing the correct feedback. Most people avoid the feeling and use other methods of reducing the effect of anxiety which means it never gets the proper feedback which allows for proper regulation. Also, I wonder if Dr K is familiar with the ying-yang principle which speaks exactly to the concept of holding two opposing things at once. It promotes the notion that everything has two opposing forces interacting with the other and striving for balance. It would be great to hear him talk about it. Honestly, Dr K is the best thing to happen since sliced bread.
@pj5873 Жыл бұрын
That‘s exactly what it is. I‘ve had severe OCD and am still recovering rn. You pretty much recover by not reacting to the scary thoughts and feelings. and of course it easier said than done a lot of times. By letting your body feel the anxiety and sit with it till it goes away by itself you show your brain that this fear actually doesn‘t pose a really threat to you and after time through habituation and neuroplasticity in your brain these thoughts will feel less and less threatining untill you can fully coexist with them without reacting to them at all
@marcorubio46284 жыл бұрын
1:05:49 lol “do a flip” I say in my bed couch 😂
@StrudlePie4 жыл бұрын
I Loved Rajj 💖💖💖💖💖 I Still Love Austin 💖💖💖💖💖
@SuperSaiyanScandinavian4 жыл бұрын
to each his own, but if you truly are struggling i'd give meds a shot. i was against medication for a very long time. i really regret it now. it isn't always easy narrowing it down to the right med or medication tho. some people find it right away. everyone is different. i it took me close to a year to find out the right combo for me. i've tried about 14 different medications. i noticed slight improvement before then, but it wasn't until i was on a few meds that worked for me and worked well together. i was depressed for about 9 years. i've wasted a lot of my life because of that. i also have bad anxiety too. but now finally my anxiety is pretty well non existent, at least for GAD, i still have mild social anxiety, but that used to be extremely bad. i haven't felt depressed in a little over a year i think and have even managed to come off one of my meds. i dont see it as cheating. they are magical pills. they aren't perfect. they take the edge off. quite significantly, but it's not like forced fake happiness, it just gets rid of or dampens the depression. i highly discourage benzos tho. for anxiety do not use downers. they're habbit forming, and only help short term. they should really be saved for anxiety attacks. yes not everyone does well with meds, but they absolutely should not be demonized. that's why i didn't take them. you hear all the horror stories and few of the positives unless you go looking for them.
@ezekielonezero39554 жыл бұрын
Man I didn't know the guy from the walking dead had so many issues
@StardustOwO4 ай бұрын
2:08:43 ok this is screwing with my head because it’s starting to make sense… It’s kinda like trying to understand who you are but without really thinking… this. Part really made me feel happy? I think?
@emilfilipov1694 жыл бұрын
Amazing session as always, Dr K! I have come to the conclusion that the USA is an amazing, just astounding, country, but for the wrong reasons. The culture there claims to be the most inclusive and tolerant ever, while at the same time it is the complete opposite... People bully each other all the time, they ridicule each other, pull their neighbors down. Flat out crush people who stand against this bullying. I am starting to think there is some real 'cultural disphoria' happening, which needs to be fixed. It keeps causing issues and unrest in its own people and we can all see it's not going so well.
@luciandrei97014 жыл бұрын
Ok. Dr. K needs to interview all the beauty community and Shane :))
@cat94244 жыл бұрын
I didn't even realise the band aid until he pointed it out
@MasterZiomekPL4 жыл бұрын
I didn't realise thr band aid until I read this comment
@nr1skiller4 жыл бұрын
There is a difference between feeling it is someone's fault and it is someone's fault. Noone does things to be bad just that they learned that it works towards the goal in mind. The goal might be good in a way but maybe not the right goal to focus on.
@spiritualviking80944 жыл бұрын
For anyone here feeling like " I found myself after watching shows, or helps you out figure who you are".. Pls dont go at it that way. You can relate and reflect but do not ever become what someone else is just because they use logical words or have a good attitude towards life. You need to find yourself on your own path without being influenced by people online, being influenced basically means ur kind of "brainwashed" into believing you are just like that and this.. No hate tho, i just wanted to say that finding your own balance and your own way is what makes you identify with your true self in the end, not trough the internett. Seek nature, find peace, calm down and achieve blissfullness. That way you reprogram your mind over a period of time and you can better go on to the road you were ment for. You need to reset due to all the information this era spits out or you will have some sort of personal identity theft.
@SahbaShahiriar4 жыл бұрын
Thank you Dr K
@Theoverlordful4 жыл бұрын
I didn't knew this show featured show :O
@frankenking14 жыл бұрын
Hey Doc, could you talk to Connor Murphy? I would love that
@LaffeeTaffeeGG3 жыл бұрын
Every time I watch one of these I wind up singing to myself "please would you one time let me be mahselffff so ah can shiiiine"
@oake58694 жыл бұрын
Honestly, it's causing me pain when they start to scratch the surface of it. Like whether he's aware of what it is or not, he's getting stressed, uncomfortable and just slightly shuts off
@CristianHernandez-jk7lw Жыл бұрын
Just two Indian dudes chatting
@RamKumar-yi6wn4 жыл бұрын
Can someone please explain the beginning few minutes ? I don't understand whom he offended by the name Raj and has he legally changed his name to Austin, if yes then why ?
@Anthony_The_Chicken_Licker4 жыл бұрын
No the show name is meme he rebranded to is real name austin cuz he felt calling himself rajj patel was rude to indians
@tonerc.81914 жыл бұрын
It’s because he isn’t actually Indian but he started out using an Indian name and doing a fake accent. He hasn’t been doing that for a while now so he just finally changed it so people wouldn’t be offended
@RamKumar-yi6wn4 жыл бұрын
@@Anthony_The_Chicken_Licker Isn't he actually of Indian origin ? I thought he was mixed race.
@Anthony_The_Chicken_Licker4 жыл бұрын
@@RamKumar-yi6wn no Austin is not indian but dr k is indian American 100%