Dr Paul Lam | Presentation | Tai Chi for Health Program

[@ChenStyleJohn]

"The beginning coach: teaches what they know. The advanced instructor: teaches what the student needs to learn, and in a way accessible to the student." :o) Thanks for this!! We are teaching taiji quan to a town in the mountains of Costa Rica. The goal is to have a large group of people each day, playing taiji together, and raising the level of wellness within the community.

[@ReneeKnightYogaRani]

Tai Chi Chuan is very beneficial. I have practiced Yang style. I teach a Medical Tai Chi based on Yang Style that I learned from my Sifu.

[@jayjeevan276]

how does chi flow in the body

[@ReneeKnightYogaRani]

Jay Jeevan Chi is Prana Jay, it is your life force energy & travels along meridians or nadis.

[@ChenStyleJohn]

Hiya Doc! Can you explain why you have found the zhan zhuang practices to be dangerous for your arthritic patients? I have found it to be very helpful within my own practice, for removing obstruction & healing tissue. Of course, incorrect practice of any kind can be dangerous, but I am speaking of correct standing posture alignment without over-strain of the soft-tissue. Thanks!

[@ReneeKnightYogaRani]

Judges of Tai Chi not knowing tai chi? Insane!