Dr Paul Lam | Tai Chi Journey Demonstration | Tai Chi workshop

At the 11th Annual Tai Chi workshop in CT, USA, Dr Lam shared his tai chi journey in this demonstration. Starting with traditional Yang style he has learned from his late father in law Mr Lum. Then the tempo changes to more vigorous and sophisticated Chen style, and it changes again to the gentle yet powerful Sun style with the unique internal energy.
Each style has its special features, and they share the same tai chi principles. Dr Lam has incorporated his deep understanding of internal energy and spiral force into the forms. Enjoy the differences, the intriguing internal energy, and the tai chi spirit.

[@taichijenniferchung1155]

A Great demonstration by Dr Paul Lam. I was one of the participants at the 11th Annual Tai Chi workshop in CT, USA. Enjoying and learning from many people I had never met at CT and also to meet many of my FB friends. A great learning experience at the 11th Annual Tai Chi workshop. Thank you from Simon and Jennifer, Singapore.

[@MarkTheStout]

When I think of a Chinese sage of depthless understanding of neijia, I think Paul Lam. You truly are an inspiration. Exquisite form.

[@drpaullamtaichiproductions]

Thanks n vl, it is my honour to be able to help, and to meet so many nice people around the world!

[@mvl6827]

I am very grateful to Dr. Paul Lam. First class World citizen! In the UK he would have been knighted long time ago!

[@johnshuttleworth1622]

Thank you Paul. An inspiration to us all.

[@margaretbjornson1485]

so beautiful, and a smile to match

[@MikeSoric]

Dear Paul as always a truly inspirational demonstration ... might be the makings of a new 'Combination Form' the Dr Lam Style ... what do you think? Thank you from Mike and Denise, Townsville, QLD Australia

[@carolleblais9703]

Bonheur et harmonie.