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At the 11th Annual Tai Chi workshop in CT, USA, Dr Lam shared his tai chi journey in this demonstration. Starting with traditional Yang style he has learned from his late father in law Mr Lum. Then the tempo changes to more vigorous and sophisticated Chen style, and it changes again to the gentle yet powerful Sun style with the unique internal energy.
Each style has its special features, and they share the same tai chi principles. Dr Lam has incorporated his deep understanding of internal energy and spiral force into the forms. Enjoy the differences, the intriguing internal energy, and the tai chi spirit.