Dr. Sarah Hallberg - Type 2 Diabetes Reversal

Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University
Learn more at blog.virtaheal...
An impressive body of scientific evidence over the last 15 years documents long term benefits of carbohydrate-restricted, especially ketogenic, diets. We now understand molecular mechanisms and why they work. Popular books and articles now challenge the advice ‘carbohydrates are good and fats are bad.’ Circa mid-19th century urinary ketones were identified in diabetics sealing their toxic label for the next 150 years. Despite work four decades ago showing ketones were highly functional metabolites, they are still misidentified as toxic byproducts of fat metabolism. The vilification of fat by regulatory and popular dogma perpetuates this myth. But the nutrition-metabolic landscape is improving dramatically.
A growing number of researchers have contributed to what is now a critical mass of science that provides compelling clinical evidence that ketogenic diets uniquely benefit weight loss, pre-diabetes, and type-2 diabetes. In the last five years, basic scientists have discovered that b-hydroxybutyrate (BHB), the primary circulating ketone, is a potent signaling molecule that decreases inflammation and oxidative stress. BHB has been suggested to be a longevity metabolite, with strong support from recently published mouse studies showing decreased midlife mortality and extended longevity and healthspan. Although type-2 diabetes is often described as a chronic progressive disease, emerging evidence indicates that sustained nutritional ketosis can reverses the disease. There is growing interest in studying potential therapeutic effects of ketosis on cardiovascular diseases, cancer, and neurodegenerative diseases including Alzheimer’s and Parkinson’s. There are even reasons certain athletes may benefit from nutritional ketosis and ketone supplements ─ debunking the long-standing dogma that high carbohydrate intake is required to perform optimally.
With the support of the well-established Ohio State Food Innovation Center, this conference will bring together the top experts in these fields to share what has been achieved and what remains to be done to advance this exciting field of scientific discovery.

[@sandraschehl7032]

her Ted Talk changed my husband's life, we went keto and his a1c went from 9.5 to 4.5 and he is now off all meds and controlling his type2 diabetes with diet alone, and has also lost 90 lbs. I was not diabetic, but I have also lost over 100 lbs and feel so much healthier it is unbelievable. I wish we had done this years ago.

[@VirtaHealth]

Sandra Schehl That is incredible! Congratulations to you and your husband for your hard work!

[@samimoha2027]

Thanks you give me energey.my a1c 7.3 tommorow im going for test .this is after one moth from my first test.

[@mustarsic]

How long did it take you guys?

[@maurisvasquez3866]

Kudos for the Video clip! Sorry for the intrusion, I would love your opinion. Have you researched - Patlarny Sugar Outcome Principle (should be on google have a look)? It is an awesome one off guide for reversing diabetes minus the hard work. Ive heard some decent things about it and my friend after a lifetime of fighting got astronomical success with it.

[@pieroachique3202]

Lovely Video clip! Sorry for butting in, I would love your thoughts. Have you heard the talk about - Patlarny Sugar Outcome Principle (erm, check it on google should be there)? It is a great one off guide for reversing diabetes without the hard work. Ive heard some unbelievable things about it and my friend Sam at very last got excellent success with it.

[@andressuarez-gonzalez7653]

I have just finished translating subtitles to Spanish. Since Dr. Hallberg said "it's your responsibility to let your friends, your coworker, your family members understand that they are not trapped in an irreversible condition." I would like to share the video with those near me not English speakers. Just let me know where I can send the file. All the best.

[@MrSridharMurthy]

Excellent! God bless you, lady! What's amazing is that you don't suffer from diabetes complications but yet you are able to be so assertive and empathetic to this horrific malady. Thank you!

[@Superyoungold]

I love Dr Sarah talk, actually I am on this Low/min carbo diet for 2.5 months since 1 st Dec 2018. I lost around 7Kg (aound 7.3%) my blood sugar from 10.8 drop to around 6.7.

[@fabian8813]

Appreciate video content! Excuse me for butting in, I am interested in your thoughts. Have you considered - Patlarny Sugar Outcome Principle (erm, check it on google should be there)? It is an awesome one of a kind product for reversing diabetes minus the normal expense. Ive heard some great things about it and my close friend Aubrey after a lifetime of fighting got cool success with it.

[@emirablondell7000]

Cheers for the Video clip! Sorry for the intrusion, I would love your initial thoughts. Have you tried - Patlarny Sugar Outcome Principle (do a search on google)? It is a good exclusive guide for reversing diabetes minus the headache. Ive heard some incredible things about it and my best friend Jordan got amazing success with it.

[@lumumba6865]

Please update me I'm wondering if the low carb diet is still working for you thank you.

[@lfino100]

interesting points ,if anyone else wants to discover new diabetes drugs try Morundan Proven Diabetes Mastery (do a google search ) ? Ive heard some interesting things about it and my work buddy got cool success with it.

[@omid580]

here's several tips worth trying have one dish daily made with bitter melon tender mango leaves infusion in water eat bitter gourd daily it contains an insulin type chemical (I read these and the reasons they work on Ralfs Remedy Method website )

[@jimkennedy4509]

Much cheaper and less risky than barometric surgery! This disease is huge. This news should be on the front page of every newspaper. Endocrinologists should be calling all their diabetic patients today.

[@satyajh]

Its bariatric surgery. A barometer is an instrument that measures atmospheric pressure ;)

[@samysam3960]

Great Video clip! Apologies for chiming in, I would love your opinion. Have you heard about - Patlarny Sugar Outcome Principle (google it)? It is an awesome one off guide for reversing diabetes minus the headache. Ive heard some interesting things about it and my friend got cool results with it.

[@evertola3598]

Cheers for the Video clip! Apologies for the intrusion, I would appreciate your opinion. Have you heard the talk about - Patlarny Sugar Outcome Principle (erm, check it on google should be there)? It is a great one off guide for reversing diabetes without the normal expense. Ive heard some super things about it and my BF finally got cool results with it.

[@drjaherdmd3162]

Great presentation Dr.Sarah Hallberg

[@alphacause]

Thank you Dr. Hallberg for this presentation. It was packed with valuable information concerning the efficacy of low carb diets to improve metabolic health, and it was succinct enough that most people would not be deterred from watching it. Despite my coworkers observing me lose over 100 lbs through a combination of a low carb diet and intermittent fasting, my coworkers still have misgivings about the diet, and many of them are obese, and are either borderline diabetic or have full blown diabetes. This video will go a long way to convince them to adopt a dietary pattern that has changed my life, as well as the lives of thousands of people.

[@debbylongenecker3880]

I love Dr Sarah. Her TedTalked help to push me to change my life. I so appreciate the information Virta has put out here for so many many people to help them change their lives!

[@arbenarben9317]

Cheers for the video content! Forgive me for chiming in, I would appreciate your initial thoughts. Have you heard about - Patlarny Sugar Outcome Principle (just google it)? It is a good one off guide for reversing diabetes minus the headache. Ive heard some extraordinary things about it and my cousin after a lifetime of fighting got amazing results with it.

[@mikeshargent8948]

Excellent Video! Sorry for butting in, I would love your opinion. Have you researched - Patlarny Sugar Outcome Principle (do a search on google)? It is an awesome exclusive product for reversing diabetes minus the normal expense. Ive heard some unbelievable things about it and my cousin at last got amazing success with it.

[@SS-jo8id]

Excellent video content! Apologies for butting in, I would love your thoughts. Have you thought about - Patlarny Sugar Outcome Principle (google it)? It is an awesome exclusive product for reversing diabetes without the hard work. Ive heard some interesting things about it and my best friend Jordan finally got excellent results with it.

[@nadiagates3791]

I just listed to it and I am on my way to change my life. I was just prescribed insulin for the first time in my life and I refuse to accepted it. I am about to come obsessed with reversing this diagnosis.

[@panedole]

Thanks for the Video! Sorry for butting in, I would appreciate your thoughts. Have you heard about - Patlarny Sugar Outcome Principle (should be on google have a look)? It is a great one off guide for reversing diabetes minus the normal expense. Ive heard some unbelievable things about it and my m8 at very last got great success with it.

[@HelmetBlissta]

Thank you Sarah and all the team at Virta.

[@fitteryou3685]

her Ted Talk changed my life, And it also is the reason for me quitting a 22 years of corporate professional as an Oil & Gas Geoscientist to a LCHF Nutrition & Health Coach. I always owe this to you Dr. Hallberg. I can listen to you for hours on hours whole day. You are my one of my LCHF GURU. Salute to you from India. Pardon me, for using your KZbin channel name as my primary Gmail id now. Satyajit Dash

[@daveoatway6126]

Very nice study and presentation. Glad to see Dr Hallburg continuing to make a difference, now with a larger audience.

[@inoebene]

I never get bored hearing her talking..great presentation doc..

[@teymyneytor]

Nice Video! Excuse me for butting in, I would appreciate your opinion. Have you researched - Patlarny Sugar Outcome Principle (probably on Google)? It is an awesome one off guide for reversing diabetes without the headache. Ive heard some super things about it and my GF at very last got amazing success with it.

[@sheliemartin6690]

I know its ridiculous that its "not sustainable" because do they say this to smokers that quit? No they don't. It is really sad how we set folks up to fail. All I can say is I feel so much better, the numbers are great, but honestly the feeling better is really what motivates me, who doesn't want to feel better?

[@ImagineAKiss]

If she comes up missing, we all know why. This is great information.

[@olanrewajukabeerat3485]

If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Type 2 diabetes and introducing your medical products to the worlds.

[@dorothylantz9484]

been keto for 6 months, no more insulin and it goes down pretty fast after eating.

[@BritGirlJay]

Keto cured my acid reflux - I had loads of medicines for it, got it after every meal - now I never get it. Worth it to me just because of that alone, never mind any other reason.

[@timschafer8935]

i dont feel d2 is reversed...if i go to the doctors and they test me, im not testing as a diabetic any longer. virta calls this reversed. it reversed because i no longer cause damage in my body now. but I still have the carb allergy. so i am reversed yes i guess, but i eat 20 grams of carbs a day to stay reversed. my goal is the 5% club measured in a1c .

[@yoso585]

You have every right to label yourself a diabetic. I know people that haven’t had a drink for 30 years that still label themselves alcoholic. What ever helps control the dis ease.

[@ayandejiadebayo-ep4jh]

Words aren’t enough for me to show how I grateful I am for helping me to get rid of my Diabetes Type 2 Dr Igudia.

[@ewaluchter-wasylewska763]

RIP Sarah!

[@geeache1891]

Your remark on Cgm for t2dm at 8:40 is so so true!!! Game changer. At least some control back to the individual.

[@trapped-ion]

Problem they're still very expensive! Even the 2 weeks one is.

[@olayinkaidriz9510]

I’m taking this time out to appreciate Dr Igudia on KZbin who cured my type 2 Diabetes with the natural herbs supplements I ordered from him after I came across his KZbin channel.

[@olayemiolawoyin2386]

I don’t know what I would have done without your help. Thank you so much for curing my type 2 Diabetes’s with your herbs Dr Igudia.

[@brianamoss3254]

God I love this woman 🙏🏾

[@yolguimieres88]

Great Video clip! Sorry for butting in, I am interested in your initial thoughts. Have you researched - Loowarn Inconceivable Desire (search on google)? It is a great one off guide for reversing diabetes type II minus the normal expense. Ive heard some super things about it and my cousin after many years got amazing success with it.

[@banzaiphred2821]

Dr. Hallberg has been lauded in many comments on many websites, but what is lacking is a Wikipedia page dedicated to her life story and work. Her closest colleagues could see that her page gets created. When searching for someone online, some people skip those that are not included in Wikipedia. I would hope that her stellar reputation as a low carb advocate has nothing to do with some of the "orthodoxy" that Wikipedia enforces according to "conventional" or "accepted" medical sources which she fought to oppose in the area of low carb. That, unfortunately, would result in Wikipedia making editorial comment(s) associating her work with "quackery" which is a disservice to her life and work. If validation is being recorded in Wikipedia then Wikipedia must change itself in order to remain valid.

[@Travlinmo]

Seems so cruel to leave the patients in ‘usual care.’ I get that we need that group...but shit.

[@timschafer8935]

reversed Thanks Sarah, thanks Virta, thanks facebook group Reversing Diabetes

[@pawanhans808]

Hello Tim schafer, r u reversed your diabetes...pls help me

[@jaym9846]

Never eat half a banana. Every diabetic I know eats half a banana.

[@pascaledevalet]

What I don’t understand, is what to eat??

[@khadijahassan4260]

Same applies here I'm just stuck

[@yoso585]

That info is all over the place.

[@VirtaHealth]

Our blog has a lot of information on what to eat on a well formulated ketogenic diet. This would be a good place to start! blog.virtahealth.com/well-formulated-ketogenic-diet/

[@ricksegalCanada]

I think 'flashing' the disclosures without so much as a second to read let alone actually hear about them, welllll... No pristine when one thinks of disclosures.

[@MassimoFazzolari]

Are the slides available?

[@VirtaHealth]

Thank you for your interest! The slides are the property of the individual speakers and not available for public download.

[@MassimoFazzolari]

@@VirtaHealth The slide at 21.30 is not readable. Thank you anyway.

[@VirtaHealth]

@@MassimoFazzolari You may find this helpful for a closer look at blood lipid changes: blog.virtahealth.com/blood-lipid-changes-with-ketogenic-diet/

[@MassimoFazzolari]

@@VirtaHealth Thanks for sharing

[@bgood2152]

You Tube channel "NutritionFacts.org" and Dr. Greger have posted the video "Does a ketogenic diet help diabetes or make it worse?". I know that Dr. Greger promotes a vegan diet, so does his posted research in this video that the ketogenic diet is bad correct? I am a type 2 diabetic and sincerely appreciate a response. Thank you.

[@thalesnemo2841]

@4shizzie2152 You need to learn how to differentiate between authentic science such as this video and religious dogma run by the high priest of the vegan religion by Gregor! 1. He cherry picks his data! 2. His “data” are from ASSOCIATIONAL STUDIES- which is rubbish! 3. Even his ASSOCIATIONAL “data” is super rubbish since it has a RELATIVE RISK ratio of LESS THAN TWO --aka super rubbish indistinguishable from random chance ! Here is one key question you can ask to challenge whether or not carbohydrates are needed --What is the name of its deficiency disease with references? Also check out Gregor’s “studies” they don’t follow either the Bradford-Hill protocol or the GRADE protocol. Be a critical thinking !

[@bgood2152]

@@thalesnemo2841 Thanks for your response Thales! Family members tried to stuff Gregor down my throat, but after further research, I came to the same conclusion as you. It pays to research all KZbin content regardless of who it is!

[@thalesnemo2841]

@4shizzle2152 Hear, Hear!

[@jdssurf]

How does keto fit with super high cholesterol

[@hildemcconago6524]

So I'm not fat because of fat it's because of sugar.

[@yoso585]

HILDE Klier No. It’s because you eat too much.

[@ellenorbjornsdottir1166]

Sugar put the fat in your fat.

[@ellenorbjornsdottir1166]

@@yoso585 Quit the blame game

[@thalesnemo2841]

@Yoso The calorie hypothesis has been debunked ! “It’s the carbohydrates stupid”-by Dr Tim Noakes

[@hildemcconago6524]

LOL

[@jaym9846]

2:14 Doesn't a whole food based Vegan diet also reverse diabetes?

[@maikanoibrahim5565]

The day I came across Dr IGUDIA KZbin channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease

[@jdssurf]

How bout alcohol

[@kristiejess9669]

I diagnosed with type 2 one year ago then my doctor suggested me to use Freestyle Libre sensor and Ambrosia Blucon device for check glucose readings on phone and watch.

[@jaym9846]

We need make to bariatric surgery mandatory for new borns.

[@juliettequenin160]

If what she says made any sense then populations like the Italian population (with pasta and bread at every meal) would be at greater risk then anyone else. The reported number of diabetic cases in Italy in percentage was 2.9% in the 1980's, slightly more now due to fad diets, american diets and so on, invading people's life and minds, unfortunately.

[@Steve1000ish]

You're not taking into account how much more active Italian societies are compared the sedentary life-style of most Americans. Moving the body has ALOT to do with keeping the body optimal and functioning as it should.

[@yoso585]

So, do you suppose feeding them additional pasta and bread will improve their type 2?

[@thalesnemo2841]

What is your source ? We are speaking of only type two diabetes. In Italy it is 4.3 % of the population out 60 million and in 1980 the population was 56 million so about in 40 year. www.expo2015.org/magazine/en/lifestyle/diabetes--here-are-the-numbers-for-italy-and-the-world.html

[@trapped-ion]

Let's not forget the gene effect! So they could carry a gene that makes them less likely to develop insulin resistance and ultimately TD2. They may slso not prone to storing visceral fat but subcatenioius fat