Dr Zach Bush | How the Microbiome Can Improve Gut Health (& Make Us Stronger!)

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In this interview with Dr Zach Bush, we dive into all of the ways that we can improve gut health and why it’s so important for our overall health.
After spending years in the academic medical environment, Dr Bush came to the realization that he needed to step outside of the bounds of modern western medicine in order to find new healing modalities that would help more people. At the time, he was working with chemotherapy, but what he really wanted to find were the causes of diseases so that he could help people prevent them.
So many of the diseases that are with us today are linked to our gut health. The microbiome is a complex arrangement of organisms that all comprise our immune system. According to Dr Zach Bush, If we really want to improve gut health, we need to remember to step out into nature in order to breathe in, and absorb the vast array of viruses and bacteria floating around.
In a way, the earth is a macro version of our microbiome. There is a huge amount of biodiversity in all of us and that biodiversity is critical to a high functioning system.
The pandemic has caused us to behave in the exact opposite way that we should be behaving. You see, there are innumerable viruses existing around us all the time and they don’t hurt us -- in fact, they are an important component of our bodies. What we need to be doing is embracing one another and allowing our microbiomes to communicate and grow stronger.
Dr Zach Bush states that the best way to improve gut health is ultimately to connect with the world around you. Only through connection can we heal humanity.
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[@MelissaAmbrosini]

If you enjoy this video don't forget to subscribe to my channel so we can stay connected! How have things changed for you since watching this video? Do you see more beauty in the world? Share below!

[@kikinorval7311]

Amazing 😍

[@aquie4d999]

Definitely,connecting with nature much more now. We are connected and grow with symbiosis. Dis eases heal in nature ☀️❤️🌈 thank you so much for sharing

[@patriciarobinson2553]

The proper human diet is more meat!

[@dannyramirez890]

We are blessed 🙏 to have a man who not only talks, but has immerses knowledge that all boils down to MONEY.I pray for this individual.🥑🥝🧄

[@sweetgrassprincess]

I am in awe of this guy in the sense that he is the doorway for us to realize the fullness of who we are and our connection to all of nature and humanity.

[@MelissaAmbrosini]

So glad to hear that 🙏

[@dan5135]

Oh my Goodness, this man is just a beautiful Soul

[@y.yipang6525]

Dang, Zach. You always make me cry, no matter how often I hear you talk. Thank you.

[@MelissaAmbrosini]

So glad you enjoyed this episode 🙏

[@jasongravely7217]

Lol he gets me most of the time. I love this guy

[@jamieward5943]

LOVED Zach for years!!!..Thanks for reminding us!!!

[@githucatherine3311]

Wow! those last minutes are huge! I am in tears. Things change only when we stop seeing the beauty in them.... Thank you.

[@michaeljohnston2518]

Wow, blown away by Dr.Zach Brown, inspiring. Dr. Brown for President. Love this guy. First interview I've seen of you, won't be the last. Have already sent to others.

[@takeyourvitaminl]

16k views... so crazy what people value..., how often does someone speak truth and decode the nature of our current state with such clarity, realness and promise! Zach is on it. I truly believe that regenerative farming, and the principles therein can change the world in short order, we must only apply them!

[@jocelyneapter9468]

Wow! Amazing Zach Bush! You are a beautiful Person with a beautiful soul! Blessings of health to you and your family!😊

[@MelissaAmbrosini]

So glad you enjoyed this episode 🙏

[@IreneLyon]

WONDER-FULL chat with Zach Melissa. I've been following him the past 8 months and this one tapped into another level. Great to find you. Much goodness, Irene xx

[@MelissaAmbrosini]

So glad you enjoyed it ❤️

[@phildubled9335]

Terrific interview with such a knowledgable , caring and inspiring light ❤️

[@nicoleregele5194]

Revisiting this after a couple years and it still hits soooo deep. Thank you beautiful souls for sharing this ♥️

[@glendarelli]

26:31 Dr. Zach says "...Mother Nature is so graceful...." Ref. KJV 2 7:14 Chronicles if My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land". Soooo good!!!!!

[@SproutingHealth]

Thank you also ENORMOUSLY, Zach, for all that you share and for your quest for *better.* You truly are a blessing. Thank you, Melissa, for this interview. SUPER inspired to get outside (as well as ditch so many supplements!)

[@MelissaAmbrosini]

Wow, thank you!

[@cynthiacole1734]

I hope for Gods blessings upon you Zach and all you are accomplishing Beautiful! Amazing!

[@deannadunnigan]

Great interview, thank you to you both!!

[@sebastianelcano3975]

Wow.. this was so powerful. I appreciate you both so deeply. Thank you.

[@TheWittyMermaid]

Wow. Thank you Melissa for giving Zach this place to speak such truth. He is a brilliant man and a splendid speaker. I saw one video with him and now I've watched four more just because he's so well spoken and has such a clarity in the way he conveys his message. It is very difficult to reach people these days and wake them up but he has a gift for doing just that. His words reach right out and touch your heart. Zach, it is so inspiring to hear your story and see how you are changing the world just by being willing to share your compassion and bare your soul with the rest of us. God Bless You Zach! God Bless You too Melissa. :-)

[@elen4ever]

Wow, a must watch for every human being! What a profound wisdom, start to finish. I think, I just witnessed the most important interview in my life, thank you Zach Bush, from the depth of my heart!!! And, Melissa, I watched so many interviews with Zach, but yours is just in another league! Your amazing ability to ask just the right questions and ability to just listen opened for me so many new facets of Zach’s personality and his wisdom. I thank you for it!

[@lidiasaadia4906]

So Beautiful and deep, thank you so much

[@southafricangirl1698]

What a wonderful interview, 2 inspiring people I admire and respect!! Bless you both!!

[@janewright2800]

What a beautiful soul and I joined you both with the tear's but what a mind too! I just feel his truth and makes perfect sense X working with precious mother earth and not against her X seeing the beauty in everything generates love X oh my heart burst open!!!💓 thankyou Zach for all you do and Melissa for great interview🙏🌎💚🌈xxxxps it's up to us all to make the positive difference!

[@MelissaAmbrosini]

Thanks so much for your kind word honey. Sending you lots of ❤️❤️❤️

[@marilynrush5008]

Thanks Melissa, for this wonderful program. I've been following Dr. Zach Bush for at least a year. His Restore/Ion is healing me. I was very, very sick for years with auto immune problems. I had tried everything I came across that I thought could help me. I feel blessed that I finally found his web site! He is such a loving human being and a genius. I'm so grateful! Bless him and you also. I'm subscribing.

[@MelissaAmbrosini]

Thank you for subscribing.

[@happybel3641]

Fabulous interview. Thank you

[@kameliajaber58]

Incredible and Beautiful Interview!! With Beauty ;) ♥

[@sabinepalmer7365]

I display the work of children at school. I often use leaves, carefully cut out of card, to add the the work. In this way I have been thrilled about the beauty of nature in these leaves. Interestingly, the teachers enjoyed these shapes equally. So it becomes almost a meditation to look at leaves.

[@JonasAnandaKristiansson]

Legend!!!

[@janewright2800]

So true!!! I am picking them up to look at veins and colours! Beautiful to share that with children 🍂🍁🌳

[@romerozarragossa]

People have to learn how to see the details of the beauty the world provides. For instance why would Penguins be monogamous since to us they all look the same. Well they are the masters of seeing the details and find each other among thousands, because they can see and hear and feel and endure. There is love...and your presentation is kindness and very touching.

[@jasongravely7217]

What an amazing interview! What a beautiful perspective! Great host, great guest!

[@MelissaAmbrosini]

I am so glad to hear that. Thank you so much ❤️🙏

[@orabarron6395]

Wow that was amazing as always love Zach Bush.

[@MelissaAmbrosini]

He is amazing! ❤️

[@justjen4125]

So profound on so many levels. Thank u for providing a space for Zach to channel about Beauty, Love, Stillness and Silence....love it!!!

[@MelissaAmbrosini]

Pleasure angel xx

[@SproutingHealth]

It is our Creator who is *AMAZING!*--He is a Heavenly Father who is NOT so-called "mother nature." Our Creator is wonderful, and His creation is beyond a work of art and skilled ingenuity of craftmanship & design. Praise Him!!! Let's give credit where it is due--to The Creator, not just His creation. Let's not forget abt The Master Artist & Engineer who designed this beautifully intricate system (and bodies that He *made to heal themselves!!*) Praise Him again!!!!!

[@flickwtchr]

I love Mother Nature so very much.

[@elevatedconsciousness9852]

This was awesome!

[@dexmagpantay9849]

Amazing Melissa for giving Zach the opportunity to share his authenticity. 1:02:00 moment was very healing for me. That missing link. Thank you to you both

[@MelissaAmbrosini]

Thanks angel. I'm so glad it resonates 💖

[@Maryellengray]

I make Milk Kefir everyday for our family. Antibiotics gave my youngest grandson eczema. I fixed it with kefir.

[@aquie4d999]

Than you for the interview ❤️🙏

[@MelissaAmbrosini]

You are wecome 🙏

[@heatherlentz5872]

What were Zach’s other two books he likes? Lovely conversation Thanks Melissa and Zach. Heart, Heather, PA, USA

[@maryl2008]

Oh wow! Thanks for enlightening all of us with this amazing Vid. Love it!

[@roygbiv7025]

excellent talk thank you

[@JonasAnandaKristiansson]

So beautiful. Great interviewer and woman. You are RADIATING with light and love! :) And Zach is amazing, intellectual AND wise. He knows what humans INTUITIVELY know already, but many are so disconnected from nature, inner and outer. Bless you!

[@MelissaAmbrosini]

Thanks honey. So glad you love this interview ❤️

[@geoattoronto]

Charles Matthew, biodiversity in Australia.

[@dinomiles7999]

The best we can do is find the best organic nutrient dense foods plants and herbs . Even then we don't have any granintee (?) .. Do the best you can to get as close to mother earth and nature ... Eyes mind heart and soul wide open no fear.... PS. EAT GOOD SOIL . REPEAT EAT DIRT !

[@donnabirnbaum6580]

Life changing

[@nathanwood33]

ive got an idea for mother earth. But I only wanna give it to people with the same passion for mother earth as this beautiful man

[@marygavin3203]

Beautiful....

[@NUTRITIONALDIVERSITY]

we added this video to our free hand-picked strength-building !!

[@MelissaAmbrosini]

💛

[@rensspanjaard]

my gut feeling was right about it,

[@emmaport8377]

Absolutely Loved this and I’m so glad I never have stopped hugging 🤗 throughout the whole duration 😆🙏💕✨ #nofearhere

[@MelissaAmbrosini]

So glad it resonates with you angel 💛💛

[@sylviekaiser1064]

Nature is so intelligent- but we are steeped in nature- we are nature- all beings

[@joellefaelubke5061]

Great interview what was the book he recommended and what were his supplements?

[@flickwtchr]

It's basically dirt. But a trademarked special kind of dirt. Good luck trying to figure out what is actually in the $72 dirt package.

[@patriciarobinson2553]

I love what Dr zack is saying but he needs to give us practical info such as what we should be doing personally for optimal health the Dr ken berry

[@dinomiles7999]

People are NOT confused ! They are MATRIX CONDITION- ED. Eyes mind heart and soul wide open no fear....

[@twstephanie50]

This mother nature is the Lord Jesus,God almighty.Full of mercy and grace.Creation and Love for HIS creation.GREAT INFORMATION ! Great interview !!

[@MelissaAmbrosini]

Thank you so much, darling!

[@CAM-fq8lv]

What about all of the nuclear facilities and their related stored canisters?

[@gijoyjoy]

Dr. Zach, I've been listening to so many of your interviews and I'm always so incredibly impressed with your knowledge and insight, especially regarding the microbiome. I am struggling however with the criticisms on masks and social/physical distancing. Those practices have proven to be very effective when practiced in countries like New Zealand, Australia and S. Korea. The absence of those practices in various super-spreader events, as well as the country of Sweden have proven to result in tragic consequences. While I always agree that a strong immune system is the answer to great health and resistance to dangerous levels of viral load(s), how can you responsibly suggest that those practices haven't saved thousands of lives? You can't expect people who eat chips and candy and sit on their couch (pre-pandemic) playing video games to responsibly eat fossil soils with diverse bacteria... I don't like the excessive vaccinations in the US that are being shoved on children and members of the military, but some of those vaccine protocols have also saved millions of people. It's like green energy. Just because "I" believe we should all be practicing green energy utilization, doesn't mean we can just flip a switch and stop every gas vehicle on the road from being driven. Some protocols need to be taught and given time to be adjust to healthier practices. Thank you for your great work, especially on the education on soil health and the dangers of glyphosate.

[@jazzysamba]

I agree. This guy is obviously hugely intelligent and insightful and I've started to follow his very sensible microbiome advice. BUT, to suggest that the wearing of masks and the practice of physical distancing during a pandemic is not necessary, well that's just unscientific and not supported by the evidence. The countries that have strongly encouraged/legislated these practices have saved many more lives per capita than the USA/UK/Sweden etc. I live in Australia and we have dealt very well with the virus in comparison. I do agree though with Dr Bush that mother nature has given us this virus as a wakeup call to get our act together and f****** clean up the planet/stop eating poor animals from wet markets/industrial farms etc.

[@paulasamec8715]

@Joy Padayhag Unfortunately we, the world population, are being led astray, are being deceived and lied to by the phenomenal powers that be ( “the Mammon” ), the WHO, the World Economic Forum of Klaus Schwab, the International Bank of Settlement, the Wall Street, the IMF, the Rockefeller Foundation, the Bill and Melinda Gates (Foundation), the Vanguard, Black Rock, Apple, Google, Amazon, etc. who have managed to “buy” almost all governments and the media of the world as they own almost all the funds that our governments had to borrow from them ( because of the lobbyists writing our laws and all the bribes ) increasing mountains of money, so that now we have arrived on the verge of the worst crisis ever, worse than that of 1929-32. This total power grab has been in preparation for decades, but with the coming of the internet technology now they’re almost there. All they needed was this window of opportunity ( Klaus Schwab’s words ) of an orchestrated pandemic ( the fatality rate of which is the same as that of the flu, 0.15% ). If you want to read more about the orchestrated “pandemic” I recommend reading “Virus Mania” by Claus Koehnlein, MD, and Torsten Engelbrecht. It will open your eyes. But be prepared, your view of our world might change enormously, the truth is quite unsettling…

[@flickwtchr]

It's like he missed that whole 700,000 people dead thing. Sadly someone is going to die because of this very bad information. I agree that much of his perspective is brilliant, but go intentionally mingle with crowds of people without a mask in a fucking pandemic? That's just idiotic, especially if you know someone who has become disabled with long Covid early 40s, former avid surfer who of course was in great physical shape.

[@babakgholian3467]

You are all beauty 😍 ❤ 💕

[@jamesspry3294]

Charles Massey is a dude! And a real gentleman too!

[@tracyfederman7502]

I’m a believer.

[@leejones3219]

I don’t have all the answers but I know leaving the rat race of urban US Cities and moving to the Thailand countryside was right to do. The fresh foods, the community and the beauty.

[@mikespangler111]

Two things: input beneficial microbes into our gut microbiomes (Prebiotics, Probiotics, Antioxidants) & input beneficial microbes into our soil (Regenerative "live soil" polyculture, intercropping "chemical-free" Natural Farming & "live liquid soil" polyculture "chemical-free" Natural Farming Aquaponics :-) Ethos commerce & Ethos investment :-)

[@rosemoon8072]

which prebiotics, probiotics and atioxidants would yu suggest ?

[@mikespangler111]

​@@rosemoon8072 Thank you :-) We perhaps all need to find the inputs that match our individualized microbiome/micro-climate = we are all stars in the sky; however, for Prebiotics: chicory root (in/with coffee; some are drinking medicinal mushroom coffee) and dandelion tea might be options :-) Probiotics: Kefir/yogurt halts covid at the enzymatic level apparently; Japanese Daikon/white radish and yellow radish = synergistic combinations of Prebiotics and Probiotics based on individualized nutritional inquires :-) Antioxidants: a polyculture of medicinal teas: green, black, white, Mullein Leaf (especially for lung health), Oolong, Hibiscus and more = small daily inputs in a polyculture :-) Rosemary, Basil, Black pepper :-) Vitamin C & D, Glutathione, Astaxanthin, Selenium, Turmeric, a polyculture/medicinal ratios - where legally compliant - of medicinal THC/CBD/CBG which appear to dominate/monopolize the ACE-2 receptors and are potentially fabulous anti-inflammatories and analgesics :-) Anti-pathogenic herbs: garlic, ginger, Licorice root, Cinnamon bark, Angelica root :-) We need to find which inputs match our own individual system = no standards :-) Please be Well :-) Learning and Sharing the Learning :-)

[@indigo57]

Is he still promoting Restore?

[@gijoyjoy]

I believe he changed the name of the product to Ion Gut Health. I just bought it online today.

[@mikespangler111]

Polycultural gardening is great for physical, mental, emotional health :-) No, thank you to mono and monocropping and "best" & data-analytics :-( There are many "bests" :-) We are polycultural; we are NOT binary :-) We are microbial; we are NOT synthetic :-)

[@NUTRITIONALDIVERSITY]

the fastest way back to microbiome health thus far is in 'biodiverse food study in Panama.'

[@Ashley-xq2bt]

It’s not Mother Nature. It’s God. And He created nature

[@Ashley-xq2bt]

You have a lovely way of speaking❤️

[@tuswuo]

🥰🙏🙏🙏

[@PatriceMorris.]

The Earth is so Intelligent, if you take a seed and place it into your mouth, plant it, she knows what you need to heal. We are here to Co-Create not to serve. We were not desinged to be servants to anything or anyone. We Co-Create to bring in the Beauty of All.

[@kellyh5250]

Any kind of seed? What should I try? Squash, tomato, herbs?

[@LeaPramstrahler]

What's the book called again?

[@MelissaAmbrosini]

Hey Lea, it's "Call of the Reed Warbler" by Charles Massy. You can check out our show notes here - melissaambrosini.com/podcast/gut-health-coronavirus-do-we-need-supplements-dr-zach-bush/

[@LeaPramstrahler]

@@MelissaAmbrosini thank you

[@geoattoronto]

Melissa, you are so beautiful.

[@mariemonn8912]

If we don’t heal the mind we don’t heal the world because the love information can’t sink in…We need books about mindfulness about anchoring in the breath about emotional regulation about trauma about developmental trauma brain…we need to educate and wake up the GOD consciousness in each child that has been broken by this world and then they are of being and love and compassion to do what is of love for humanity

[@MelissaAmbrosini]

Thank you so much for sharing honey xx

[@thoralder4963]

Melissa if you were single, I think you two would make a great couple :-)

[@scottobrien1289]

I don't know if I would believe most of what this " doctor" says!