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Best Exercises for Normal Delivery (Live Demo) -Dr Asha Gavade

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Dr Asha Gavade Umang Hospital

Dr Asha Gavade Umang Hospital

Күн бұрын

Hello Friends this is dr asha gavade back with new video Best Exercises for Normal Delivery (Live Demo) Hope You like that if you like dont forgot to subscribe
Thank You
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Пікірлер: 506
@naazmalik688
@naazmalik688 5 ай бұрын
Mera 7 month hai Allah meri or sub pregnant ledy ki normal delivery khair se hone me madad farmaye or asani ATA farmaye ameen summa ameen 🤲
@SakinaKashan-mv4fv
@SakinaKashan-mv4fv 5 ай бұрын
Ameen
@mdazad7816
@mdazad7816 4 ай бұрын
Ameen🎉
@user-rl1mr1jc4r
@user-rl1mr1jc4r 4 ай бұрын
Aameen summa àameen
@pets5284
@pets5284 4 ай бұрын
Ameen mera 8
@user-ut8tc7uw5f
@user-ut8tc7uw5f 4 ай бұрын
Ameen summa ameen 🤲🤲🤲🤲
@BDFOODTJ
@BDFOODTJ 11 ай бұрын
Today I am 37 weeks pregnant please pray for me guys ❤❤❤❤❤❤❤
@avinashlimbore6231
@avinashlimbore6231 11 ай бұрын
I pray for you 🙏🤗 God bless you
@nikitapatil1235
@nikitapatil1235 11 ай бұрын
Mera 38 week he pls pray for me normal safe delivery❤❤❤
@nikitapatil1235
@nikitapatil1235 11 ай бұрын
Aapki delivery hue kya sis
@avinashlimbore6231
@avinashlimbore6231 11 ай бұрын
@@nikitapatil1235 God bless you and ur baby . Healthy and normal
@BDFOODTJ
@BDFOODTJ 11 ай бұрын
@@nikitapatil1235 nehi sister
@mahukhshazadi9961
@mahukhshazadi9961 4 ай бұрын
This is the best video I found on KZbin last night. I found a breach baby in ultrasound I did this exercise at night and I'm in the morning as well I'm 35 weeks pregnant after the same day appointment and the baby head down on the correct position
@nikhildoddamane6021
@nikhildoddamane6021 2 ай бұрын
Dear Doctor, your videos really helped us gain & hold confidence during labor. My wife Normally delivered a healthy baby. Thank you so much for your videos. ❤🎉
@kanchanbhardwaj5259
@kanchanbhardwaj5259 Ай бұрын
I am 36 week pregnant. Pray for me guys. Meri beti ko Bhai mil jaye .
@NaimaAshraf-v3f
@NaimaAshraf-v3f 16 күн бұрын
Ameen
@priyankasingh5069
@priyankasingh5069 Ай бұрын
Thanku so much Dr Asha ji ❤ Aapke videos follow karke aur eshwar ki kripa se 22 july 2024 ko maine normal delivery ke through apne bache ko janam diya hai....
@user-ny2ov3qd2v
@user-ny2ov3qd2v 21 күн бұрын
Kia dilivery pain free thi ya bht zida pain.. Mei ny exercise nhi ki thi mujhy lag raha tha ky during dilivery meri jaan nikal jaye gi
@Prasanthiq
@Prasanthiq 4 ай бұрын
Iam 37th week pregnancy please bless me friends
@manjunathmanta704
@manjunathmanta704 Жыл бұрын
Our mera 36 week chal raha hai mere bache ke liye ashirvad our mereliye pry kare ki meri normal dilevari ho our bacha healthy ho thanks
@user-lf5ss4xp6o
@user-lf5ss4xp6o Ай бұрын
Hi kese huyi aapki delivery??
@manjunathmanta704
@manjunathmanta704 Ай бұрын
@@user-lf5ss4xp6o csection hui😭
@kanhasworld2403
@kanhasworld2403 2 ай бұрын
I follow all exercises shown in your video. I delivered a baby girl on 12 may 2024 Thank you so much ❤😊
@sunita4895
@sunita4895 2 ай бұрын
Namste didi, Aapne ye sabhi exercise konse month se start ki thi aur kya apki normal delivery huyi hai? Kitni painful hoti hai ye normal delivery didi, bahut dar lag raha. I'm 6 month pregnant and 7th start hone ko hai.. Please didi reply kr dena, m wait krti rhungi. Aur mere liye kuch tips bhi de do, m bhi working hu, office me sitting ho jati hai thodi jyada
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
Thank you for watching 🙏subscribe to my KZbin channel for more videos!!
@piriomono1215
@piriomono1215 Ай бұрын
Which month to start exercise
@heenashb689
@heenashb689 13 күн бұрын
To yh doctor ki saari videos dekho aap meri date is mahine ki h shayd hum bhi follow krrhe h sister'...​@@sunita4895
@heenashb689
@heenashb689 13 күн бұрын
​Darne se bp badh skta h or bp bdhte hi maamla khrab hone ka chance... AaP apne dar ko kam krne k liye bohat si videos h KZbin par k pregnency delivery k dar ko kese overcome kre.. duniya ki sabse normal cheez h dogs cat bhi isi method se krte h bache... Or haa bus exercise kaam vghera zruri h normal delivery k liye.. jhuk kar kaam mat kro bus baaki yh exercise Jo bta rhi h follow kro
@Sanvinmamma1123
@Sanvinmamma1123 7 ай бұрын
Thank you ma'am. I m 6 months pregnant please pray for me...
@pushpathakur7158
@pushpathakur7158 3 ай бұрын
Baby hoo gaya
@SnehaTarunMandal
@SnehaTarunMandal 6 ай бұрын
I'm 4th month pregnant bhgwan mere bacche ki raksha kjyega...or jo maa bnna chahti h unko ye sukh pradan kren🙏🙏🙏
@nikitaadiwasilarki5053
@nikitaadiwasilarki5053 6 ай бұрын
M v 4month pregnant hu
@SnehaTarunMandal
@SnehaTarunMandal 6 ай бұрын
Aapka baby moment krta h?
@nikitaadiwasilarki5053
@nikitaadiwasilarki5053 6 ай бұрын
@@SnehaTarunMandal nae avi tk to nhi kiya h pr lgta h kvi kvi kr rha movment
@SnehaTarunMandal
@SnehaTarunMandal 6 ай бұрын
Mujhe to 4th month starting se hu movement krne lga...
@nikitaadiwasilarki5053
@nikitaadiwasilarki5053 6 ай бұрын
@@SnehaTarunMandal hmko to pcod ta esliye pta nhi chala 4month 3 days hmko pta chala ki hm pregnant h
@savitaJaglan-id7rb
@savitaJaglan-id7rb 2 ай бұрын
Mera 9th month h 10 din chle gye dua karna bgvan se sb thk ho
@user-yy5hd2rz5s
@user-yy5hd2rz5s 2 ай бұрын
Sab thik hoga behan God bless you ❤️❤️
@funnyvideos-ko4ki
@funnyvideos-ko4ki Ай бұрын
God bless you
@funnyvideos-ko4ki
@funnyvideos-ko4ki Ай бұрын
Sb ki life me ye khusi aaye
@user-lf5ss4xp6o
@user-lf5ss4xp6o Ай бұрын
@@savitaJaglan-id7rb hi kese huyi aapki delivery?
@archanagolhar7095
@archanagolhar7095 28 күн бұрын
Thanks for sharing. 1.Deeep breathing with mouth in Malasan 2. Butterfly 200 count 3. duck walk 4. Standing Squats 5. full squat 5 1 hour walk
@sheepasingh9171
@sheepasingh9171 16 күн бұрын
Ye sari exercise morning ke time karni h kya Khali pet ...kis time kare
@user-uc6cq8jn5c
@user-uc6cq8jn5c 7 ай бұрын
Am also 40weeks pregnant pls guys pray for me thank you
@ellisha5736
@ellisha5736 5 ай бұрын
kiya bana apka
@user-tl1ss1im2o
@user-tl1ss1im2o Жыл бұрын
Thanks Dr. My 7th month is now going to start. Tomorrow on words i will start these exercises for my normal delivery. Thanks & Regards Adv Garima
@guriaguria334
@guriaguria334 Жыл бұрын
9th mn krein
@secretsuperstar4778
@secretsuperstar4778 10 ай бұрын
Ap kare yeh exercise? Th normal hi Hui apki delivery,??
@amulekumar4961
@amulekumar4961 7 ай бұрын
Great ❤ informative videos, without any hesitation thanks you 💕 mam and your team's too
@NeelamGupta-ze1tx
@NeelamGupta-ze1tx 3 ай бұрын
Mera 7 th month chl rha hai. Pray for my 👶
@story_Anbiya
@story_Anbiya 3 ай бұрын
Insha Allah first baby?
@varinderkaurghrail4554
@varinderkaurghrail4554 3 ай бұрын
How are u
@priteepal1260
@priteepal1260 16 күн бұрын
Mera 6 month chal rha kr skte ya 9 month me kre
@ItegoJesca
@ItegoJesca 7 күн бұрын
This exercise is very good I started doing it at 36 weeks and I delivered last week normally, not even a tear thank you so much dear
@krishnalovesus
@krishnalovesus Жыл бұрын
Can you please show exercise for those who should undergo c-section due to previous surgery???
@MeenuSahota-lb8rr
@MeenuSahota-lb8rr 8 ай бұрын
I m 8 month pregnant plz pray for my baby i have breathinh problem from the staring of my pregnancy time... Plz pray for my baby
@luckygedam3288
@luckygedam3288 8 ай бұрын
Good luck sister, wish me the same ❤
@MeenuSahota-lb8rr
@MeenuSahota-lb8rr 8 ай бұрын
God bless you 💕💕
@khuloodkhan980
@khuloodkhan980 2 ай бұрын
Apki delivery kheriyat s hogae sister?
@user-zj5wy2up9t
@user-zj5wy2up9t 7 ай бұрын
Thank you so much mam aapki sari Vedioes bhot helpful hoti hai or dil ko bhot sukun milta hai aapki esi vedio dekh kr Mam ye sb exercise din me kabhi bhi kar sakte hai kiya
@balveersinghkumawat3248
@balveersinghkumawat3248 11 ай бұрын
Mam ye exercise khana khane ke bad krni h ya bad me subh ya sam ko krni h
@sweetybairagi6196
@sweetybairagi6196 Жыл бұрын
Mam exercise kis time krna hai or din mai kitne bar
@shreyashree6361
@shreyashree6361 5 ай бұрын
Thank you so much ma'am 🙏I had a normal delivery on Mar 23rd ❤ I did all this exercises everyday little by little continued till my delivery really it's very helpful
@tejswinikarande9458
@tejswinikarande9458 4 ай бұрын
Excersize konse month se start kre
@shreyashree6361
@shreyashree6361 3 ай бұрын
Till 5th month I was doing simple household works and from 6th month started to exercise little by little for 10mins ,15mins and duck walk I started to do on from 37weeks walking morning and evening for 30mins
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
Keep it up
@omkris9954
@omkris9954 7 ай бұрын
Now I'm 30 week pregnant..Pry fr me😊😊😊
@omkris9954
@omkris9954 7 ай бұрын
May v 30 week pregnant.. my first bby...😊😊
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
All the best
@cuteYuvi2018
@cuteYuvi2018 6 ай бұрын
Mam mere 9th month start ho gya h. Par mere first delivery c section se hui thhi ab second me 5year 6month ka gape h to m bhi ye exercise kar sakti hu kya taki meri dusri delivery normal ho ske. Pls. Rely jarur dena mam
@aishwaryakharke5335
@aishwaryakharke5335 8 ай бұрын
Thank you so much mam for detailed video 🙏🏻🙏🏻🙏🏻
@SaleemAhmad-bf7zf
@SaleemAhmad-bf7zf Жыл бұрын
Mam bohut acha samjati ki video mi pori dehan ki sat Moji app ka Yi exercise Karna bohut acha la ga
@krishnagiri4121
@krishnagiri4121 5 ай бұрын
Please pray for me 6 months pegmency
@sitalsam6797
@sitalsam6797 5 ай бұрын
Thank you ma'am. Ma'am mera 4 months chal Raha hai aur kya main job kar sakti hoon ma'am 11 hours ki????
@tawhidrony8396
@tawhidrony8396 7 ай бұрын
Uncountable love & gratitude from Bangladesh❤❤❤
@KajalKumari-zo2qi
@KajalKumari-zo2qi 9 ай бұрын
Mam meri 9 mont phle hi ectopic open surgery hui hai aur mai abhi 4 moth pregnant hu to kya meri norml delivery ho paegi please 🥺 btaeye n
@dushyantkumar8009
@dushyantkumar8009 Жыл бұрын
तितली आसन और मलासन को अधिक सुगम और प्रभावित बनाने के लिए आप दीवार का सहारा लेकर कम से कम पांच मिनट तक बैठिए। दीवार के सहारे से आपकी कमर बिल्कुल सीधी रहेगी।हरि ॐ 🙏🙏
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
Thank you for watching 🙏subscribe to my KZbin channel for more videos!!
@DeboshreeAdhikari
@DeboshreeAdhikari 29 күн бұрын
Mera pehla baby scissor ka hain avi mai pregnant hu isbar mai chati hu normal delivery ho 😊😊
@jitbahadurrai3603
@jitbahadurrai3603 4 ай бұрын
Iam 6months pregnant please pray for me
@arshiinoor2316
@arshiinoor2316 6 ай бұрын
Water break to ni hoga na mam
@taheraparveen7362
@taheraparveen7362 Жыл бұрын
Mam pregnancy 8 mahina me exercise Kali pet me karna chahiye kya ...subah aur Sam kahane ka kitne bad exercise korna chahiye
@vanshikatyagi8860
@vanshikatyagi8860 8 ай бұрын
Please reply ...I m also having the same question
@shobharathod7743
@shobharathod7743 4 ай бұрын
Please pray for my baby my first pregnancy
@abcd-mt1oo
@abcd-mt1oo 6 ай бұрын
Ma 3 c section ho chukay Hain Kya normal delivery possible ha
@jyotikashyap1123
@jyotikashyap1123 4 ай бұрын
Meri Pani ki thali fat gai thi 9 month me 18 January ko Maine socha ki ye bathroom hai per ye Pani tha us night me Maine water nahi Piya tha fir bhi mujhe bathroom bar-bar aata raha15-15 minutes ke break per agar jarurat se jyada bathroom aaye to Dr ke pass chale jao please laparwahi ki wajah se mera baby expired ho Gaya mujhe sirf halki si bachani Hui thi aur pani leakage ho Gaya 😢😢😢😢😢
@RahulSingh-tz2iw
@RahulSingh-tz2iw Ай бұрын
Isliye m exercise ni krti dr k marr
@sanskariladki28
@sanskariladki28 11 ай бұрын
Ma'am tell how much duration to take every excercise please describe this ok
@Motivation.journey1106
@Motivation.journey1106 Жыл бұрын
Mam kon se month ke bad exercise start karee... please bta do
@anjaliraycha2378
@anjaliraycha2378 4 ай бұрын
Mam e sab exercises khana khane ke kitane time bad karana hai? and apki 1 St exercise me kitane time ya kitane count Tak karana hai?
@Saavyamom
@Saavyamom Ай бұрын
Mera 37 week start hua h mene Aaj s exercise start ki h
@user-th9ou4mo6q
@user-th9ou4mo6q 4 ай бұрын
Agr kch kaam nhi krrhe.. To kaise prepare hona h normal k lye
@fajarzainab3489
@fajarzainab3489 15 күн бұрын
Kis month sy ye sb exercise start krni hain sab? Kiny reply @Dr Asha Gvade Umang Hospital
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital 15 күн бұрын
4 th
@farzanaaktersathi6683
@farzanaaktersathi6683 8 ай бұрын
Which is the best time to do exercise? Should I need to do them on an empty stomach?
@vanshikatyagi8860
@vanshikatyagi8860 8 ай бұрын
Same question??? Please reply
@Bestvedio12328
@Bestvedio12328 7 ай бұрын
@@vanshikatyagi8860 Early morning
@manishashishodia7922
@manishashishodia7922 9 күн бұрын
Khana khakr ye exercise kr sath kya please tell me, agar koi batayega mujhe to uska bhut shukr hoga
@29MPO
@29MPO 5 ай бұрын
Ye kis month se start krni hai ???
@vijayasonawane7435
@vijayasonawane7435 6 ай бұрын
Mera 8 month ab start huva hai me ye exercise kar sakti hu
@priyankadevkate4327
@priyankadevkate4327 6 ай бұрын
Thanks mam apke video bahot helpful 👍
@zainkhan8388
@zainkhan8388 4 ай бұрын
Aaap kha se...
@SanjogataLohat
@SanjogataLohat Ай бұрын
Ye excercise khana khane se phle krni h ya phir kbhi bhi kr skte h
@NaseemaBano-po8ht
@NaseemaBano-po8ht Ай бұрын
35 weeks Allah will help everyone
@19hirvajoshi60
@19hirvajoshi60 11 ай бұрын
Hello I am Dr. Hirva Esa bilkul nhi hota ki 8th month pe karne pe premature baby delivered hota h .. Sari exercise 3rd month k bad se hi karni chahiye... Last months me karne se koi jyada fayda nhi hota Starting se sharu karne par hi aap ki 💯 normal delivery hogi Kyonki muscles ko strength tab se karna hi start karna padega
@bulbulipait
@bulbulipait 10 ай бұрын
Hello Dr.Hirva Is exercise ko suva kare ya samko or khane ke kitne samay baat kare?
@luckygedam3288
@luckygedam3288 8 ай бұрын
Third trimester se exercise start karen to normal hone ke kitne percent chances hai?
@zainkhan8388
@zainkhan8388 4 ай бұрын
Ap kha se
@arfiyakhanum8386
@arfiyakhanum8386 9 ай бұрын
Thank you so much mam for ur guidance thank you so much.
@hirawaqas9382
@hirawaqas9382 8 ай бұрын
It's my 40 week still wait for labor and cervix opn
@ellisha5736
@ellisha5736 5 ай бұрын
pir kiya bana apka
@hirawaqas9382
@hirawaqas9382 5 ай бұрын
@@ellisha5736 after 41 weeks by artificial pain my baby boy came in the world but it was very painfull
@mahicreations9392
@mahicreations9392 4 ай бұрын
Normal delivery Hui aapki?
@anjukmarianjukumari7105
@anjukmarianjukumari7105 6 ай бұрын
Mera 32 week Pura ho Gaya hai ❤❤❤
@user-kc9fn6or2o
@user-kc9fn6or2o 6 күн бұрын
32 week mein bacha niche ho jaye to jaldi delivery ho jaegi kya Mam
@muslima9578
@muslima9578 Жыл бұрын
Vignal infection py video banayaa 9month mai vignal infection huva
@snehansh_21
@snehansh_21 Жыл бұрын
Ma'am mera posterior placenta hai isliye dr ne bed rest bola hai 1.5 mth k liye Toh main kab se exercise start kar sakti hu Plz guide me
@shivanisingh5567
@shivanisingh5567 Жыл бұрын
I am a doctor plecenta posterior me koi problem nahi hoti anterior me hoti h aap achche se exercise kijiye or jayda se Jayda tahilye
@snehansh_21
@snehansh_21 Жыл бұрын
@@shivanisingh5567 thank you 😊
@milipatel6313
@milipatel6313 2 ай бұрын
Kaun se month se ye excercise karni chahiye ??
@sehrishadnan295
@sehrishadnan295 4 ай бұрын
7 month pregnant,but phly 2 c section ho chukay hai ,tu kya ab normal delivery possible hy?
@zikrajabin5888
@zikrajabin5888 6 ай бұрын
Mam sare exercise 5th month se start kr sakte h kya??? Plz reply
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
Thank you for watching 🙏subscribe to my KZbin channel for more videos!!
@JosimRajia
@JosimRajia Жыл бұрын
Thank you so mach ma'am . I started from now.
@MuskanKumari-uv4gs
@MuskanKumari-uv4gs Ай бұрын
Kon se month se start kr skte h plz reply
@user-hs2sg6ep3b
@user-hs2sg6ep3b 24 күн бұрын
4 month sa
@mediafavy143
@mediafavy143 11 ай бұрын
Hi,DR.Does Warm up and stretches wan to do ???
@roshanroshan5791
@roshanroshan5791 13 сағат бұрын
Ye exercise kis time Karni haiy
@mishty7271
@mishty7271 Жыл бұрын
Ye exercise komse month se start krna chahiye
@priyankasingh5069
@priyankasingh5069 2 ай бұрын
Deep breathing in squat position exercise me inhale aur exhale dono mouth k through karne hain ya nose ka bhi use karna hai. ?
@sheetalsharma7757
@sheetalsharma7757 4 күн бұрын
Kya mai norma divery ke liye exercise kar skti hu.... Cervical cerclage laga h mujhe
@Mr.Judge-Satpal-Pal
@Mr.Judge-Satpal-Pal 2 ай бұрын
🥀🔱🕉बहुत अच्छी प्राकृतिक डिलिवरी है 🇮🇳Very Good Natural Delivery 🌺जय श्री गणेश 🌺जय श्री भारत (INDIA)🇮🇳जय श्री हिन्दी 🇮🇳जय श्री English 🇮🇳जय श्री मातृभाषा 🇮🇳जय श्री भोजपुरी~राजस्थानी~पाली 🇮🇳जय श्री ब्राहमी लिपि (हिन्दी देवनागरी लिपि) 🇮🇳जय श्री वन्दे मातरम 🇮🇳जय श्री दुर्गा माँ🇮🇳जय श्री शीतला माँ 🇮🇳जय श्री अवधी 🇮🇳जय श्री मैथिली 🇮🇳जय श्री लेडिज एण्ड जेंटलमेन 🇮🇳Jai Shri Ladies & Gentleman🌸🇮🇳🌺🕉🇮🇳🥀🌸🥀
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
Thank you for watching 🙏subscribe to my KZbin channel for more videos!!
@poogii8057
@poogii8057 6 ай бұрын
Mera 35 weeks chal raha h but baby breech position m hai to kya hum ye sari excercise kar skte h?
@priyankakamath136
@priyankakamath136 Жыл бұрын
Dr if we start these excercise from 32 weeks and not done earlier..is it okay
@adilnizami2199
@adilnizami2199 Жыл бұрын
Yes it is okay
@user-cb1gq2zy2w
@user-cb1gq2zy2w 5 ай бұрын
Kab karna hai morning me evening me please batao mam😊
@laviagrawal2296
@laviagrawal2296 3 ай бұрын
Mam, kya 7 month m duck walk or butterfly exercise kr skte hai
@shilpa7574
@shilpa7574 6 ай бұрын
Hello mam exercise kounse month se start karni hai plz reply
@user-nk2om4ze9r
@user-nk2om4ze9r 9 ай бұрын
Mam khana khane ke bad yah exercise kar sakte hain kya
@sanitadas5412
@sanitadas5412 Жыл бұрын
Ma'am me ra pahle 2 baby c section se 10years ago huwahai avi 34 week pregnancy hai to normal deliver hosakta hai
@habeebahmed680
@habeebahmed680 Ай бұрын
Normal delivery hui aap ki?
@amairakhan2600
@amairakhan2600 9 ай бұрын
Mam nashta karne ke baad kar sakte he ya us se phele plz mam reply jarur kijiye ga mera 9 month lag Gaya hai
@maniishanagar
@maniishanagar 3 ай бұрын
Ye exercise konse month me start kr sakte h ? Please btaye
@user-hp6hw8fj4n
@user-hp6hw8fj4n 20 күн бұрын
doctor ne bole hai mujhe ki placenta niche hai toh normal delivery bilkul na karey agr yeh excercise karey toh koi problem nahi aayegi??? reply ma'am
@mamtabindra3500
@mamtabindra3500 20 күн бұрын
Mam I think agar placenta kafi niche h to exercise avoid krni chiye
@user-hp6hw8fj4n
@user-hp6hw8fj4n 20 күн бұрын
@@mamtabindra3500 okay thanks 🙏 aise hi hai
@attaullahkhan142
@attaullahkhan142 11 ай бұрын
Tell me about foetus grow and constipation suffering by pt during pregnancy.
@user-wp1im2vx1z
@user-wp1im2vx1z 6 ай бұрын
A exercise kab karna hi...Mera mathlab tiffin se pehele ya tiffin ke baad...plz reply me
@Mayrajhaofficial
@Mayrajhaofficial 3 ай бұрын
Pahle
@TasnimNY-ng1bf
@TasnimNY-ng1bf Жыл бұрын
Thanks a lot❤
@user-ok4lh3sh1o
@user-ok4lh3sh1o Ай бұрын
Mam , from which week we should start exercise?
@deebanaaz413
@deebanaaz413 Ай бұрын
Kya ye workouts 1 year k baby vale moms b kar sakte h
@user-fg3hl6fq4i
@user-fg3hl6fq4i 5 ай бұрын
Mam safely kabse start krna cahiye ye exercise...mera 31 week chal rha h..plz reply
@RukhsarsharukhPathan-dv5mu
@RukhsarsharukhPathan-dv5mu 2 ай бұрын
Exercise kis time karna h ye v btado mem
@shamsfiroza1232
@shamsfiroza1232 5 ай бұрын
Kis month se exercise suru Krna h
@rajeswariMakkineni
@rajeswariMakkineni Жыл бұрын
Mam these exercises we will do empty stomach or any time in a day
@shasa_vedio70
@shasa_vedio70 2 ай бұрын
Exercise morning me krni h ya khane ke baad please tesll me
@geetanjalipatel5334
@geetanjalipatel5334 6 ай бұрын
From which month should we start these exercises ?
@zainkhan8388
@zainkhan8388 4 ай бұрын
Aap kha se...?
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
i am from pune
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
pls visit umang hospital
@kritankitripathi4767
@kritankitripathi4767 24 күн бұрын
Mam mera 8month start hua h kya mai ye exercise kr skti hu
@maryamamir3820
@maryamamir3820 3 ай бұрын
I’m 38 weeks pregnant
@mummypapadreamarpit4260
@mummypapadreamarpit4260 3 ай бұрын
Mam kya ye exrsaiz kabhi v kr sakte h kya ya sorf morning me ya evening me hi Kiya jata h plz btaye
@vemuriratna4533
@vemuriratna4533 8 ай бұрын
Now iam 7 month can i start this excercise 😊
@sibalfiraal2954
@sibalfiraal2954 Жыл бұрын
Slam mera 9th month tkreban pura hy but mujhy pain ni a rhy mujhy kya krna chahiye
@laibasadiq.
@laibasadiq. Жыл бұрын
Thank u mam me aj se start krungi yeh bcz mene aj dekhi Mam mera 37 week start h plzz pray for me k jldi delivery hojae + normal ho
@syedarifshah5678
@syedarifshah5678 9 ай бұрын
Hugyi normal?
@pri2032
@pri2032 9 ай бұрын
kya bana ?
@DrAshaGavadeUmangHospital
@DrAshaGavadeUmangHospital Ай бұрын
Thank you for watching 🙏subscribe to my KZbin channel for more videos!!
@alisherfalaksher435
@alisherfalaksher435 5 ай бұрын
Mam ya 7 month ka last sa kar sakty hy k nhi
@alisherfalaksher435
@alisherfalaksher435 5 ай бұрын
Plssss beta dy mjy
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