9th Month Pregnancy Exercise | Tips for normal delivery in 9th Month | Dr Supriya Puranik

  Рет қаралды 1,997,251

Dr Supriya Puranik IVF, Pune

Dr Supriya Puranik IVF, Pune

Күн бұрын

इस वीडियो में Dr Supriya Puranik, 9th-month pregnancy exercise(tips for normal delivery in 9th month/ Pregnancy Exercise for Normal Delivery ) कोनसे करे? इस बारेमें बताने वाली है। इस वीडियो में डॉ. Pooja Jain, physiotherapist (women's health care, gynaecology and obstetrics ) इन सारे 8th Month Pregnancy Exercises का Demonstration भी करने वाली है।
Tips for normal delivery in 9th month
Normal delivery के लिए तैयार होने केलिए , बेबी का सर चोकट में उतरना चाहिए , और इसलिए हमे कोनसे exercises करने चाहिए , ये आज हम जानेंगे। जैसे की आप जानते है की आपका 9th महीना चल रहा है और अब बेबी कभी भी डिलीवर हो सकता है तो माँ को बेबी के lactation की भी तैयारी करनी है। अगर आप lactation के बारेमें कम जानकारी रखते हो तो आपको lactation consultant से मिलके जानकारी लेनी चाहिए।
Exercises to widen pelvis for birth
बेबी का सिर चोकट में उतरने केलिए
-sumo squat
-malasan
-Duck Walk
-Pelvic Tilts
-Hip opening exercises
-W-sitting
यह सारे exercises आपने ठीक से follow करे तो आपके normal delivery होने की सम्भावनाये बोहोत ज्यादा होती है। इसके साथ यह हमारी series - Pregnancy Exercises Month by Month ख़तम होती है। सभी गर्भवती माताओ को अपनी safe और healthy delivery केलिए बोहोत सारी शुभकामनाएं।
अधिक जानकारी के लिए पूरा वीडियो देखे |
हमारे अन्य वीडियो देखें :
1. Simple Yoga Exercises in Pregnancy: • Simple Yoga Exercises ...
2.नॉर्मल डिलीवरी के लिए महत्वपूर्ण टिप्स: • नॉर्मल डिलीवरी के लिए ...
3.Pregnancy Care Tips During Winter: • Pregnancy Care Tips Du...
4.Pregnancy Week by Week: • Pregnancy: Week by Week
5.Pregnancy Exercise For 3rd month: • Pregnancy Exercise For...
6.4th Month Pregnancy Exercise: • 4th Month Pregnancy Ex...
7.5th Month Pregnancy Exercise: • 5th Month Pregnancy Ex...
8.6th Month Pregnancy Exercise: • 6th Month Pregnancy Ex...
9.7th Month Pregnancy Exercise : • 7th Month Pregnancy Ex...
For appointment-related queries kindly fill this form: www.drsupriyap... 👈
Visit our website: www.drsupriyap... 👈
हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे |
हम इस, डॉ सुप्रिया पुराणिक, चैनल के जरिये बहुत सारी female health, IVF, Infertility related जानकारी आपके लिए ला रहे है | तो अपडेटेड रहने के लिए हमारे चैनल को सब्सक्राइब करे, like कीजिये और शेयर कीजिये. धन्यवाद!
#exercisesduringpregnacy #PregnancyExercises #PregnancyCare #drsupriyapuranik #pregnancytips

Пікірлер: 1 100
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 3 жыл бұрын
Thank you all for your responses and your overwhelming support. We are trying our best to answer all the queries.😀 To get your queries answered kindly fill the form: www.drsupriyapuranikivf.com/contact 👈 Follow us on: Facebook: facebook.com/DrSupriyaPuranik 👈 Instagram: instagram.com/drsupriyapuranik?igshid=1lkk83l4wkzgd 👈 Instagram username: drsupriyapuranik 👈
@sumairakarachi5363
@sumairakarachi5363 3 жыл бұрын
Konsy week se start krni hy excercise
@divyadomale4410
@divyadomale4410 3 жыл бұрын
Mam in 9 month intercourse is safe or not.. Plz suggest
@Ayeshakhan-vc2kk
@Ayeshakhan-vc2kk 3 жыл бұрын
@@sumairakarachi5363 36 week
@gusaidimple3988
@gusaidimple3988 3 жыл бұрын
Hello Doctor my 9 month has started but still suffering from morning sickness. I hv not done any exercises so far as i get tired very soon from my household work only. This is my second pregnancy n i hv conceived immediately 3 months after my fibroid surgery . Pls advise wether can i do this exercise now or just walk will help. Also note my 1st pregnancy was c section.
@maximomohamed2909
@maximomohamed2909 3 жыл бұрын
instablaster...
@sanakshMOM
@sanakshMOM 3 жыл бұрын
Thank you soooo much mam😘😘 I followed only You and my doctor No daadi no naani nuska(no ghee n all) And had delivery 3.3kg baby normally in may of this year ... Just came to share this video with my bhabhi 🎂❤️
@sonikumari860
@sonikumari860 3 жыл бұрын
Really it's works sis wen which u start this excecise.im 36week 4 days pregnant ..
@sapnajaiswal3548
@sapnajaiswal3548 Жыл бұрын
Mam can I travel in 37 weeks of pregnancy by train
@akankashasuthar1994
@akankashasuthar1994 Жыл бұрын
pregnancy ke konse week me start krni hai?
@mrandmrsdevasi4287
@mrandmrsdevasi4287 Жыл бұрын
Konse tips follow kiye the aapne please share
@pritammoth916
@pritammoth916 5 күн бұрын
Mam breech position sahi krne ke liye bhi kar skte hai kya?
@punamyadav4092
@punamyadav4092 3 жыл бұрын
Aap ka sbhi vedio mai dekhti rhi jisase bahut hi laabh mila mujhe baby boy hua normal delivery se
@seemachaudhary7928
@seemachaudhary7928 11 ай бұрын
Mam maine aapke Vedio ko dekhakar hi ninth month ke starting se hi aapki excercise follow kar di thi and meri 12 October ko Normal delivery hui hai, bahut hi heathy beti hui h , thanku so kuchh itni achhi knowledge available karaane ke liye ….may god bless you and your team 🙏🙏👌
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 11 ай бұрын
Hearty congratulations dear. God bless you and your family.
@snowwhite4868
@snowwhite4868 3 жыл бұрын
Thank you maam for your guidance mera 40 week chal rha h.. god grace sb acha hona chaiye🥰🥰 #akmathsguruji
@anjukmarianjukumari7105
@anjukmarianjukumari7105 6 ай бұрын
Mere v 9 month chalu ho gaya hai or mere kamar me bahut tej Dard hai rat me chahe din me aachha se so nahi pati hu please duwa kijiye ki sb aachha se ho jaye😊😊
@AnuChahal-d7d
@AnuChahal-d7d 2 ай бұрын
Appka baby Acha sa hogya dii
@narenderkundu6362
@narenderkundu6362 3 жыл бұрын
Mai bi papa ban ne vala hu am so excited 😘
@dr.imtiyaz.ahmad.qureshi
@dr.imtiyaz.ahmad.qureshi 3 жыл бұрын
Me bhi
@siddiqahashemi1050
@siddiqahashemi1050 3 жыл бұрын
May ull b blessed wid healthy baby..
@narenderkundu6362
@narenderkundu6362 3 жыл бұрын
Muje beta hua hai bhaiyo parmatma ki dya or app sab ki dua se🙏😍
@sumankathungal915
@sumankathungal915 3 жыл бұрын
@@narenderkundu6362 masha Allah.. that's great news!! Congratulations!!!
@narenderkundu6362
@narenderkundu6362 3 жыл бұрын
@@sumankathungal915 thanku so much dear🙏😍
@Mommyslife86
@Mommyslife86 2 жыл бұрын
Beautifully explained ❤️❤️ I'm 33 week pregnant.. eagerly waiting to do these excercises now 😀
@annusinghchauhan5918
@annusinghchauhan5918 2 жыл бұрын
Mere bhi34 week
@Mommyslife86
@Mommyslife86 Жыл бұрын
@@annusinghchauhan5918 hi mere baby girl Hui ..apke baby girl aya ya boy 😀...
@DISCOVERWORLD_DW
@DISCOVERWORLD_DW Жыл бұрын
@@Mommyslife86 Normal hui delevary Apki?
@Mommyslife86
@Mommyslife86 Жыл бұрын
@@DISCOVERWORLD_DW hanji normal
@nehaart3114
@nehaart3114 Жыл бұрын
Mera 35th week challa hai...apki normal delivery hui?
@jaskirankaur2101
@jaskirankaur2101 3 жыл бұрын
Awesome video I am in my 9 th month hope I will have normal delivery
@myownworld3367
@myownworld3367 3 жыл бұрын
Thankyou thankyou thankyou so... Much ma'am mera 9th month chal raha hai ye video mere liye bhaut help full hai 🙏❤️ PLZZ... Sabhi mere liye dua karo ki sunb normal he ho ❤️🙏
@ATOZHUB-kk9uv
@ATOZHUB-kk9uv 2 күн бұрын
Wow Supriya mam aap kitni Sacchi Aur achi Doctor hain aaj ke Daur me Aise Doctor kaha Milte hain ... Bahut hi achi exercise btai. Aap ne Bahut shukriya... Kash mai v Pune me hoti to aap hi ke pass aati
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF Күн бұрын
Glad to hear that ! Keep watching more videos.
@anuparamteke747
@anuparamteke747 2 жыл бұрын
Thank you so much doctor aapki videos dekh kr hi main baby normally deliver kr payi aapki suggestions aur experience bohat kam aaya thankyou 💐
@islaahkibaatein6007
@islaahkibaatein6007 2 жыл бұрын
Hey apne konse week mein deliver kiya? And kabse start karna chaiye ye exercise?
@AnjaliSingh-so6tw
@AnjaliSingh-so6tw 3 жыл бұрын
Hello mam.. Main aapka first samestr s hi video follow karti aa rahi hu. Or ab Mera 9month bhi khatm hone wala.. Thanks mam good suggestions 🤰and I hope norml deliveri ho jae🙏🙏🙏🙏🙏
@seemasahu7544
@seemasahu7544 3 жыл бұрын
Thankyou so much supriya mam .....m folllow you from 1st month of pregnancy...nd now m in 9th month
@tannusachinofficial1555
@tannusachinofficial1555 3 жыл бұрын
Aapki normal delivery hui h kya
@sakshichauhan1545
@sakshichauhan1545 5 ай бұрын
My 9th month has begun and I will definitely do these exercises... thank you
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 5 ай бұрын
Before you begin an exercise program take advice from your gynecologist to make sure it's safe for you. Have a healthy pregnancy.
@kajaltiwari1310
@kajaltiwari1310 Жыл бұрын
In doing pelvic exercise 2 min normally 2 mints on gym ball 20 sumo squats 15 normal squats Hip opening 30 (15 each leg) Butterfly movement Duck walk 20 steps Malasna position for 1-2 mints Is this fine total excersize hardly for 30 mints with this only can i prepare my body for normal delivery
@shradhamalpani2844
@shradhamalpani2844 3 жыл бұрын
Plz can u make a video on breathing exercises during labour
@meerakhan9565
@meerakhan9565 3 жыл бұрын
I'm glad that I got some easy exercise to get the baby's head down in pelvic floor🙂 Thank you Dr.S.Puranik
@shrikrishnabiradar8540
@shrikrishnabiradar8540 2 жыл бұрын
Kya baby hua apko
@prashantmayekar9307
@prashantmayekar9307 2 жыл бұрын
Yar ye baby ka head down ho jaye bass ....mi n my wife are very concerned abt delivery..bcz baby position is head up
@alzetoon6599
@alzetoon6599 3 жыл бұрын
Aj se mra 9th mnth start hua h... Me starting s apk instructions follow krti aa rhi hu... Thanku so much mam for ur good wishes.. I m vry exited fr my baby... Ur vedios very hlpful for us.. God bless uh😊
@radhikadey7583
@radhikadey7583 3 жыл бұрын
Thank you ma'am.. very informative. I am in my 9 months of pregnancy.😊
@laksmilaksss2906
@laksmilaksss2906 3 жыл бұрын
Normal delivery a baby
@nelsonraj5781
@nelsonraj5781 3 жыл бұрын
R u normal delivery mem
@amrutakarvekar8561
@amrutakarvekar8561 2 жыл бұрын
I'm also completed my 8 months today.....bt im so scares for giving birth.... How is going don't know
@chandnikesari6203
@chandnikesari6203 8 ай бұрын
Thank you mam for all the information and guidelines you provided. I have followed you before conceiving and today my daughter is 5 months old. Really want to thank you from the bottom of my heart❤
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 8 ай бұрын
Hearty congratulations dear. God bless you and your family.
@letsbeafashiondesigner4861
@letsbeafashiondesigner4861 3 жыл бұрын
Thank a lot mam for your guidance... U r such a great doctor.. God bless you..😊
@jaikishanpamnani4642
@jaikishanpamnani4642 Жыл бұрын
Pelvic flexibility ko badayega Labour pain ko reduce karne me help Back pain ko Kam karega
@swaracreations9547
@swaracreations9547 3 жыл бұрын
Very nice mam... My 9th month also started now... I got this video on correct timing...!!
@rashusirhoi2072
@rashusirhoi2072 Жыл бұрын
Thank you so much Dr supriya mujhe normal baby hu Isse very best exercise
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF Жыл бұрын
Hearty congratulations dear. God bless you and your family.
@amnamirza9973
@amnamirza9973 5 ай бұрын
​@@DrSupriyaPuranikIVF Mam family planning pr b 1 video bnaden pl,zz
@pearl7883
@pearl7883 2 жыл бұрын
Very nicely explained.. The right and wrong ways of doing it were also explained well, which is very important. Thanks for the video 👍🏻
@vaibhavkamble1898
@vaibhavkamble1898 5 ай бұрын
Thank you so much mam,during pregnancy was following your all videos and due to exercises and breathing exercise am able to bare delivery pain,in march became mom of little angel my girl with normal delivery,thankyou ❤❤komal kamble kolhapur
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 5 ай бұрын
Hearty congratulations dear. God bless you and your family ❤
@Fatima-qx6uw
@Fatima-qx6uw 2 жыл бұрын
I am 38 weeks pregnant now. Very excited.
@SYEDAYESHA2018
@SYEDAYESHA2018 2 жыл бұрын
Baby ho gya apka
@jaikishanpamnani4642
@jaikishanpamnani4642 Жыл бұрын
Sumo sqat Pelvic tilt exercise Anterior and posterior pelvic tilt
@vishakhasaini2161
@vishakhasaini2161 3 жыл бұрын
Mera bhi 9 th month start hoga kal se thanks mam
@BushraKhan-l3p
@BushraKhan-l3p 3 ай бұрын
Very supportive video ❤ Allah aapko humesha khush rakhe Ameen
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 3 ай бұрын
Thanks for liking ! Keep watching more videos
@MyPrachi12
@MyPrachi12 3 жыл бұрын
How is this possible doing in 9th month when belly is already too heavy
@ManishaSharma-ks1yf
@ManishaSharma-ks1yf Жыл бұрын
Thank you so much ma'am for guide me aapke video ke wajah se meri nrml delivery hue hai baby girl 1month complete ho gya aaj
@rinkiyadav9639
@rinkiyadav9639 3 жыл бұрын
Thank you mam i love you ye mera 9 month ha mai puri pregnancy Aapki vedios dekhti Aayi hu And this is last month last vedio i miss you mam
@sahezadibegum5333
@sahezadibegum5333 3 жыл бұрын
Make video for kegel xcercise pls.. I am 8 months pregnant.. Can not understand how to do kegel properly
@kuldeepsingh-je9rq
@kuldeepsingh-je9rq 3 жыл бұрын
Thank u so much mam i have shown this video to my wife and ask her do the same she is 9 month pregnant.
@lavanyakumari5297
@lavanyakumari5297 3 жыл бұрын
Normal delivery
@anamikaanamikagautam5328
@anamikaanamikagautam5328 3 жыл бұрын
Mam delivery k baad gaaw me log pet malis krate h . Pet malis krana chahiye y nhi please mam es pr ek video bnaiye aap bahut achha advice deti hai.
@vineelamatta9261
@vineelamatta9261 2 жыл бұрын
Request you to do a series on post delivery exercises also without affecting lactation. Would b very very helpful for women who have no time to hit gym everyday.
@ImranKhan-jr7cz
@ImranKhan-jr7cz 2 жыл бұрын
Yes mam plz ye bhi bataye
@poojalodhi6377
@poojalodhi6377 2 жыл бұрын
Aapke videos bhuttt hi jyada achhe hote h thank you so much ma'am
@mahijoshi2454
@mahijoshi2454 3 жыл бұрын
Hlo Mam I m 36 week pregnant but that time my stomach too hard how can suffer this situation
@priyankafeelsongs3203
@priyankafeelsongs3203 Жыл бұрын
humari doc. to na exsize btati h na weight badhne ka btati h sab ki sab operation krne se khush h
@ayeshamemon8628
@ayeshamemon8628 2 жыл бұрын
Very nice video Doing a great job 👍🏻 Very helpful exercises
@kumarnaveen3226
@kumarnaveen3226 2 жыл бұрын
Thank you so much mam mujhe aapaka video se bahut sikhne se Mila aur mujhe 14/5/22 ko baby boy hua baby weight 3.200 gram
@rakhijain4491
@rakhijain4491 3 жыл бұрын
How to get prepared for normal delivery if umbilical cord loops are around the neck n can we do exercise if this is the case
@nileshsingh7857
@nileshsingh7857 Жыл бұрын
Thank you so much Dr. Mai 15jan ko start ki exercise nd १३ feb ko normal delivery huyi 9 month complete hote hote hi
@jahangiralam1030
@jahangiralam1030 2 жыл бұрын
I’m 37 weeks pregnant 🤰 and I am very excited 😊 for my new baby 👶
@naziamansuri4535
@naziamansuri4535 2 жыл бұрын
Delivery hogyi apki ??
@jahangiralam1030
@jahangiralam1030 2 жыл бұрын
Nehi..mera delivery date 17 February
@naziamansuri4535
@naziamansuri4535 2 жыл бұрын
@@jahangiralam1030 okkkk
@SYEDAYESHA2018
@SYEDAYESHA2018 2 жыл бұрын
Meri 8 February ki h 🤩
@simransharma7129
@simransharma7129 2 жыл бұрын
Kya hua aapko
@sudham6058
@sudham6058 Жыл бұрын
Thank you so mach mam doctor I 'm follow your exercise I got normal delivery so very very thankful
@artiyadav3717
@artiyadav3717 Жыл бұрын
Apne kabse exercise shuru ki?
@laxmijat1555
@laxmijat1555 2 жыл бұрын
Thank you so much for these exercises.. i started from 9th month nd continued till my due date nd the next day had normal delivery
@ShikhaGupta-dz8em
@ShikhaGupta-dz8em 2 жыл бұрын
Apko jyada pain toh nahi hua normal delivery me
@hafsaakhtar6113
@hafsaakhtar6113 Жыл бұрын
Was it an easy?
@laxmijat1555
@laxmijat1555 Жыл бұрын
Yes it was a smooth delivery
@laxmijat1555
@laxmijat1555 Жыл бұрын
@@ShikhaGupta-dz8emnhi hua... Bas panic mat hona nd last moment deep breathing karte rehna
@ShikhaGupta-dz8em
@ShikhaGupta-dz8em Жыл бұрын
@@laxmijat1555 didi aa chuka mera baby ab duniya me
@raginigupta1558
@raginigupta1558 Жыл бұрын
Thanks mam..Meri baby ka head free h but vo pelvic m nhi h puri trh to mai es exercise ki jrur krungi..Hope meri normal delivery ho jay..
@gayatridalei4927
@gayatridalei4927 3 жыл бұрын
Thanks a lot mam.. my pregnancy is running 38 weeks...n your all videos r really helpful for me,,😍😀
@nisharawat5710
@nisharawat5710 3 жыл бұрын
Congratulations delivery normal or c section?
@nisharawat5710
@nisharawat5710 3 жыл бұрын
These exercises help u to delivery normal or not?
@gayatridalei4927
@gayatridalei4927 3 жыл бұрын
Normal
@heavenlymusic3178
@heavenlymusic3178 3 жыл бұрын
Gayetri in which weeks u started this exercises
@gunjanpandey9610
@gunjanpandey9610 2 жыл бұрын
Aap n exercise kiya t koi side-effects ni t
@sarojtak4035
@sarojtak4035 2 жыл бұрын
Ma'am hope you will reply back.Please it's Urgent. My dr. Today spotted a blood clot and they have prescribed complete bed rest for two weeks. Is bed rest is healthy.? Not able to do any exercise! Please tell me what to do
@kalpanasaini2641
@kalpanasaini2641 3 жыл бұрын
Mam aj se yani 1april 2021 se Mera 9 month suru ho gya h.. ..plz Meri normal delivery ho Jaye ..Mai akpi sari vedio dekhti hu..hmesa ... AP bahut achche se samjhati h... Apke jaisi Dr..har pregnant lady ko agr mil Jaye to.uski normal delivery hi ho...kisi ka operation hi na..ho
@radhikapandey1262
@radhikapandey1262 3 жыл бұрын
Mera b
@kalpanasaini2641
@kalpanasaini2641 3 жыл бұрын
@@radhikapandey1262 kaun si tips apna rhi ho..bahen .. Hme to bdi tension h.. delivery ko le ke
@arpanachaubey7164
@arpanachaubey7164 3 жыл бұрын
Mera v kl se 9 mnth suru ho gya 😊...god plz normal delivery ho jaye 🙏
@kalpanasaini2641
@kalpanasaini2641 3 жыл бұрын
@@arpanachaubey7164 bhagwan Kare sabki normal delivery hi ho...
@sweetlife1991
@sweetlife1991 3 жыл бұрын
9 month kncy week s start hota hai
@bhartivishwakarma9666
@bhartivishwakarma9666 3 жыл бұрын
Mam kal se hi Mera 9 manth start hua hai .thanku video lane keliye
@pramilapatole1031
@pramilapatole1031 3 жыл бұрын
Mam after c section how to take care our self, stiches, recovery, exersise and all, plz give info
@noor-e-hira2021
@noor-e-hira2021 3 жыл бұрын
Hello Dr Supriya, Im 37 weeks .. doing these exercises. But my toes and knees hurt alot during exercise. And then legs pain dont go away anyway
@islaahkibaatein6007
@islaahkibaatein6007 2 жыл бұрын
Hi apko faida hua es exercise ka??
@AnilSharma-tu9fv
@AnilSharma-tu9fv 3 жыл бұрын
Dear mem Madam, my baby is 38 weeks old and dies in the stomach before delivery. Dr. Neeta Verma said that she would have to have a Caesarean operation. Caesarean operation successfuly completed. I Requsted to you please make video on what we should do.I will be very grateful to you.🙏🙏🙏🙏🙏
@knowledgehub3125
@knowledgehub3125 2 жыл бұрын
I have been watching all your videos ..This is my 9month going on.. I had my sonogram. The weight of the baby shows 2009kg + - 233 gms also the growth is restricted. Doctor said baby is small. She has told me to have an apple daily and also milk products . M a bit worried..
@smm6756
@smm6756 2 жыл бұрын
Hi, how are you now and the baby?
@SanaKhan-sn8yj
@SanaKhan-sn8yj 2 жыл бұрын
Allah pak aulad ki khushi naseeb ho.normal delivery ho jaye.InshaAllah
@safinjenifa9971
@safinjenifa9971 3 жыл бұрын
Yahhooo I'm first😊& I'm also 9th month pregnant thnk u mam..
@lovelymehndiart1983
@lovelymehndiart1983 3 жыл бұрын
Same 😊
@asmaparveen9562
@asmaparveen9562 3 жыл бұрын
Same.....
@sabeehakhan2502
@sabeehakhan2502 3 жыл бұрын
Same
@deepikakuldeep21
@deepikakuldeep21 Жыл бұрын
Thanku mam last month chl rha hai y video bahut help kregi normal delivery k liy thanku so much
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF Жыл бұрын
Thank you so much dear for your kind words and stay tunes for more videos:
@deeptigupta981
@deeptigupta981 3 жыл бұрын
Mam mera 32 week h... 25 week m placenta posterior lower margin almost touching internal os h..... Kya m ye exercise kr skti hu
@vanamsweety
@vanamsweety 3 жыл бұрын
In low lying placenta u should never do any exercises
@asifqatar8708
@asifqatar8708 Жыл бұрын
Main bhi papa banne wala hu so exited 😘😘😘😘
@shahfirdouse9007
@shahfirdouse9007 3 жыл бұрын
Mam my first pregnancy was iud. Now I am again 34week's pregnant.. My Doppler scan showed 18cm. Are exercises good for me
@drcofficial2679
@drcofficial2679 Жыл бұрын
Mam aap Bohot Acha samjhati ho thank
@monikasschoolofperforminga2144
@monikasschoolofperforminga2144 3 жыл бұрын
Hello mam.all your videos are very informative.we are thankful for sharing all the knowledgeable. Would be grateful if you can share us to teach and explain the lamaze breathing techniques. This would help so many women who can be prepared prior.wohld be grateful if you can please make a video of lamaze breathing techniques.
@shebikasen785
@shebikasen785 Жыл бұрын
With short cervix problem I carried my pregnancy for 8month, now want to prepare my body for normal delivery, hope this exercises will be helpful for me. Please pray for my little one.
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF Жыл бұрын
Congratulations on your 8th month . Before you begin an exercise program, take advice from your gynecologist to make sure it's safe for you. Have a healthy pregnancy.
@shebikasen785
@shebikasen785 Жыл бұрын
@@DrSupriyaPuranikIVF Okay mam. Thanks for your response.🥰
@bhumikabrahmbhatt699
@bhumikabrahmbhatt699 3 жыл бұрын
May I know how frequently we have to do this exercise? Is it recommended daily or twice in a week or once in a week?
@shabnamnaaz2327
@shabnamnaaz2327 11 ай бұрын
Nice
@user-bhadarkalimaa
@user-bhadarkalimaa 3 ай бұрын
Aap mujhe bhut pasand ho mem aap bhut piyar se baat krte ho aapki baat sunkr tension khtm ho jati h
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 3 ай бұрын
Thanks for liking ! Stay tuned for more videos
@nchumkitzz5284
@nchumkitzz5284 3 жыл бұрын
39 weeks complete no sign of labour
@SalmaKhalid425
@SalmaKhalid425 3 жыл бұрын
Phr aapka baby kaise hua plzz btaiyen mai v isi stages me hu plzzz help me
@nchumkitzz5284
@nchumkitzz5284 3 жыл бұрын
@@SalmaKhalid425 baby boy hua tha very healthy now he is 4 month old tension mat layji kuch nahi hoga
@nchumkitzz5284
@nchumkitzz5284 3 жыл бұрын
@@SalmaKhalid425 Normal delivery hua baby boy
@SalmaKhalid425
@SalmaKhalid425 3 жыл бұрын
@@nchumkitzz5284 tention kaise na len 39 week complete hone wala h sare doctor operation likhen hai ... mjhe bht dr lgta h mai operation ni krana chahti hu...😭😭
@nchumkitzz5284
@nchumkitzz5284 3 жыл бұрын
@@SalmaKhalid425 apka placenta kitne grade hy
@lalitajangra2237
@lalitajangra2237 2 жыл бұрын
Thanks mam ye sari exercise karne se meri normal delivery ho gayi
@gagandeepkaur2656
@gagandeepkaur2656 Жыл бұрын
Thank you so much mam mere normal delivery hoe yeh exercise karki mani yeh sb exercise ke 🌹🌹🌹🌹🌹
@sapanapatil9185
@sapanapatil9185 Жыл бұрын
Mam mere hathon me numbness hai....bhot jyada...me 34 week's pregnant hu...kuch solution btao na mam....aapke vidioes bhot useful hai
@sweetmainaalways4u
@sweetmainaalways4u 3 жыл бұрын
Can you plz update me when is the correct time to do all this helpfull workout
@iramshahid9247
@iramshahid9247 2 жыл бұрын
9th month se
@Viral24318
@Viral24318 3 жыл бұрын
Mam plz ap is chij pe ek video bnaiye ki jo agar hum pregnancy me khana ni kha paye to kya chije hai jonhe khake hum or baby healthy rah sake kyunki mam bohot si women hain jo puti pregnancy kuch jada khana ni kha patin , kyunki kabhi iching, cramps constipation or bhi bohot issues rehete hai to plz ap bataiye ki khanar ki jagah kya khayen🙏
@mamtasahu1364
@mamtasahu1364 Жыл бұрын
Mam 3rd month se kon kon se exercise krne chahiye please btayie
@Salon.stories
@Salon.stories Жыл бұрын
Hii mam Maine butterfly , duck walk , aise pelvic exercise kiye but Mera pelvic muscles pain ho raha I can't walk also ....is it normal mam plz reply ?? ... I am 34 weeks pregnant
@Myclothingcollection
@Myclothingcollection 2 жыл бұрын
Hello mam , i m having inner thigh pain , whenever i m doing these exercises , my wt is 73 kg , is these exercise is safe for me or shall i do something to reduce the thigh pain, my due date is 21 jan. N i really want normal delivery , plzzzzzzz help
@aartikarnawat4655
@aartikarnawat4655 2 жыл бұрын
Nicely demonstrated. Thank you doctor puranik n dr jain 🙏
@zebaanis9337
@zebaanis9337 2 ай бұрын
Mujhe pelvic bones me pain h kya mein ye kar skti hu q k dusre video me bolte h k pairo ko jyada mat failao jor ke rakhho take drd kam rehega plz rply plzzzzz
@Viral24318
@Viral24318 3 жыл бұрын
Mam plz ap is chij pe ek video bnaiye ki jo agar hum pregnancy me khana ni kha paye to kya chije hai jonhe khake hum or baby healthy rah sake kyunki mam bohot si women hain jo puti pregnancy kuch jada khana ni kha patin , kyunki kabhi iching, cramps constipation or bhi bohot issues rehete hai to plz ap bataiye ki khanar ki jagah kya khayen
@satyarathore4069
@satyarathore4069 Жыл бұрын
Thank you so much mam for your good suggestion and support during pregnancy time I delivered baby girl normal delivery
@examdrishti5741
@examdrishti5741 Жыл бұрын
Kya ye pahli dilevery thi apki
@HarkiratSekhon
@HarkiratSekhon 3 жыл бұрын
Nice information 👌👌🙂....Mam Baby Ka head down hone ke kitne time baad delivery Hoti hai
@rashmivare6204
@rashmivare6204 Жыл бұрын
Best exercises i have started from today... 👍
@SidraArshad-c7o
@SidraArshad-c7o 2 ай бұрын
Mera bh 9 month start hy dua karen normal ho or sb ache se ho 1 year phle operat se beta hua tha wo ab nhi
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF 2 ай бұрын
Have a healthy pregnancy
@radhamohan8812
@radhamohan8812 Жыл бұрын
Thank you mam apki sari jankari bohot achhi thi thank you very much 💓💓
@poonamsalaria9190
@poonamsalaria9190 Ай бұрын
Mere ko v god nai char sal bad moka diya hai papa bnea ka sukr hai god ka i am so happy
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF Ай бұрын
Congratulations dear & have a healthy pregnancy
@nageenaazam3269
@nageenaazam3269 2 жыл бұрын
mam aap bahut achche ho Thanx lots❤❤❤❤❤❤❤ all vedio very helpful thanks 🙏🙏🙏
@swathishree5420
@swathishree5420 2 жыл бұрын
Thanks a lot mam. Your videos are very helpful and informative.
@rohiniingole4469
@rohiniingole4469 2 жыл бұрын
Madam mere tummy me aminoatic fluid ka lavel bohat jyada hain.. 19 hain toh kya kare
@nandinimondal007
@nandinimondal007 2 жыл бұрын
Mera v 9 month chl RHA h apsb plz pray kijiye ki sb thik ho ❤️❤️🙏🙏🙏
@HumairaAkram-hf4gp
@HumairaAkram-hf4gp Жыл бұрын
Mera b mere leay b dua kijeay ga
@mickeymickey7614
@mickeymickey7614 2 жыл бұрын
I'm 37 week pregnant...i m doing all exercises
@artichouhan3889
@artichouhan3889 Жыл бұрын
I am 37 week pregnant ye meri 2nd pregnancy h pehli baar c-section hua tha abhi 5 year hone wala h one week se me bhi exercises kr rhi hu apke video dekh kar hi
@DrSupriyaPuranikIVF
@DrSupriyaPuranikIVF Жыл бұрын
Congratulations dear. Have a healthy pregnancy
@momstalk
@momstalk 2 жыл бұрын
Mam mera blood group AB negative hai and husband ka B positive......mam kya normal dilevery possible hai
@srilakshmikandimalla1356
@srilakshmikandimalla1356 2 жыл бұрын
Mam if options is there i will give 1m like from muly side thank you so so much madam ❤️❤️❤️
@poojasrivastava1513
@poojasrivastava1513 6 ай бұрын
In which week we should start these exercises?
@megharawat9135
@megharawat9135 Жыл бұрын
Very useful vdo.. I m also 35 week pregnant..
@hibabydollgautam8780
@hibabydollgautam8780 3 жыл бұрын
Pregnancy k liye lady ka discharge hona kitna jajruri h plzzz is pr b vdo bana dijiye........ Plzzzzzz
@VR-shivom
@VR-shivom 3 жыл бұрын
Ye sab dekhne me asaan hai per itne bharo pet aur itne saare dard ke saath karna bht mushkil
@risingsush9218
@risingsush9218 3 жыл бұрын
Ma'am mai abhi pregnant ni hun but planning kr rhi hun...kya mai Surya namaskar and kapalbhati jaise yoga kr sakti hun?
@eenagurung7898
@eenagurung7898 3 жыл бұрын
I tried yoga for a year same Surya namaskar and kapalvaati and maybe it was helpful that by gods grace I am now 7 months pregnant. Good luck! Yoga has much power than we think. .
@nitupandey2542
@nitupandey2542 3 жыл бұрын
Nhi Kpalbhati mt kriyega pure pregnancy k time me
@palakjain8735
@palakjain8735 3 жыл бұрын
Mam plz tell me ovulation test kit pr light line 1 din hi aai to ovulation hua h??
РОДИТЕЛИ НА ШКОЛЬНОМ ПРАЗДНИКЕ
01:00
SIDELNIKOVVV
Рет қаралды 3,4 МЛН
Win This Dodgeball Game or DIE…
00:36
Alan Chikin Chow
Рет қаралды 43 МЛН
Kluster Duo #настольныеигры #boardgames #игры #games #настолки #настольные_игры
00:47
Двое играют | Наташа и Вова
Рет қаралды 3,7 МЛН
Magic Tips to open your Cervix for Normal Delivery (Part 1)- Dr Asha Gavade
8:10
Dr Asha Gavade Umang Hospital
Рет қаралды 2 МЛН
5th Month Pregnancy Exercise | Workout During Pregnancy Second Trimester | Dr Supriya Puranik
16:37
РОДИТЕЛИ НА ШКОЛЬНОМ ПРАЗДНИКЕ
01:00
SIDELNIKOVVV
Рет қаралды 3,4 МЛН