नॉर्मल डिलीवरी के लिए योग । Yoga for Normal Delivery in Hindi | Vaginal Delivery Yoga in 9th month

हम मे से कोई नहीं जानता की हमारी डिलीवरी कैसी जाएगी, लेकिन हम खुद को शारीरिक और मानसिक रूप से तैयार कर सकते है क्यूंकि वो हमारे हाथ मे है
ऐसे समय मै कुछ जरुरी योगासन और प्राणायाम हम कर सकते है अपनी डिलीवरी को थोड़ा आसान बनाने के लिए
सबसे ज्यादा योग मदद करता है डिलीवरी मे लगने वाले डर से जो हम सभी को लगता है और इसके साथ ये आपके शरीर को तैयार करता है प्रसव मे जाने के लिए
None of us know how our delivery will go but we can prepare ourselves physically and mentally because it is in our hands
At such times, we can do some important yogasanas and pranayama to make our delivery a little easier.
Most of all yoga helps with the fear of delivery which we all feel and with this it prepares your body to go into labour.
#yogastation
#yogafornormaldelivery
#yogafordelivery

[@YogaStationHindi]

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[@RajinderSingh-zl3ts]

आपको बहुत बहुत बधाई भगवान आपको हमेशा खुश स्वस्थ और दीर्घायु दे धन्यावाद

[@manurawat110]

Meri bhi pregnancy ka 8 th month chal h mujhe bhi normal delivery chahiye mere liye sab log pray kare ki sab aacche se ho jaye 🙏🙏🙏🙏🙏🙏🙏

[@meghnashukla8146]

Congratulations dear Madam

[@liveyourlife3878]

mera 38 week chal raha hai .... pregnancy ka ... normal delivery k liye m bhi exercize follow krri hu ..... pls pray for me

[@bhumikasharma3770]

Have you delivered ur baby ? Normal hui ya C section

[@user-ex3rh2tv8t]

Thanks

[@user-pe9qw1pf9k]

Mam aapane jo pregnency series ke vedio dale hain 7to9 month kya wo 9 month main follow kar sakte hain kya aur wo kab karne chahiye khana khane ke kitne time baad plz batayiye

[@seshkalapandey8177]

Thank you so much mam

[@anilaneja5880]

Hello mam........i have pita related problems like burning in stomach,acidity,... ...my ques is can i do shitali-shitkari pranayam in winter season on daily basis whole year

[@aasthasaxena4957]

Thank you so much maine aapki excercise regular follow ki thi during my pregnancy & meri normal delivery hui it's to helpfull for me 😊

[@user-hd2ho1hv5p]

Sach me kya di😊😊

[@sonidevidevi2968]

Mam apko yoga se kya fyde mile delivery time aur kaisi devlivery hui

[@aashishdevra5760]

Tqqq. Di ❤

[@sudhakanwar9413]

Hello mam After c- section belly fat km krne ke liye yog bataiye..

[@rachanaasuchirachanaa7720]

Thank you mam ,realy superb mam god bless you

[@YogaStationHindi]

Thank you Rachana ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@yashwantimahilange7218]

Sir Ji please is subject ka class complete karwa dijiye 🙏

[@mumbai1410]

God Bless 🥰

[@YogaStationHindi]

Your welcome :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@chhayakadam3183]

Alargy ke liye yog vedio banao please

[@bhanumishra4237]

Mam9be month me section 1 and 2 karna h ke nhi plz answer me plz plz

[@satyaa008]

Good morning❤️

[@saylidesaisayali71]

Very nice madam

[@geetanjalibohra8977]

Mam breathing exercise iske baad kre ya phle

[@rubanbhadana9117]

Mem meri bacchedani ka mu nahi khul raha iske liye kya karu kya khau please 🙏 kuch btao lovar Pani to ho raha hai mera

[@user-ub4sy5fk6w]

Mera 9 monta chalu hu hy muje tami me pan ho rha hy bat doctor bola rhy AP ky bacche ma muota opan nhi ho rha hy so plz help

[@Priyatoshniwal-w6t]

Ye kavse start Kare 9 lagte hi ya Kch week bad . Plz answer

[@BabluKumar-ji7id]

Mam insta me aapka channel ni hai kya..

[@officer_ravita_pal_singh3315]

Didi cesarian delivery k kitne time bd yoga kr skte h body ko phle jese shape m lane k liy nd study kb se start kr skte h eyes k liy b yog btae nd apki delivery normal hui thi ya cesarian

[@tanuchoudhary_9396]

Mam intimiiting fasting ko pregnancy mn b kar sakty hai kyaaa

[@Podcast_mania01]

Apko video aur shorts banane chaiye

[@meenakshiupadhyay7904]

8 th month lg chuka h ye yoga start krde ab? Reply

[@shrutibhadana]

Mam aapki normal delivery huyi h ya fir c section

[@prakritipattanayak7423]

6 months se yeh start kar sakte hai ?

[@pallavideshmukh7784]

Ye excercise konse month se kare??

[@siddhant_arya8171]

Mam tinnitus ka ilaj btao

[@user-wq3dw4jw7w]

Mam khana khane ke2 hour baad nhi kr skte kya

[@sakshitiwari4984]

8th se shuru kr skte h ya 9th me hi krna !!

[@vikasdivyakirtisirmotivati9929]

Mam breast ko shape me lane wali exercise btaiye please

[@user-xu3kj3ee2i]

Koun se mahine se krna chahiye

[@priyankab.6720]

Kis month se karna h ye asan

[@sumansonu-it6ms]

Konse month me karna h mam

[@gopiktr]

Hello mam mene kafi time drink ki hain I am suffering for esphogel ulcer joundice Cronic liver disease allopathy treatment chal raha hain aapki kafi sari video dekhi hain liver ke liye IBS ke liye but I m confused start kis yoga se krna hain or pranayam means kaha se start kre sequence wise please tell me I m wating your prompt reply also best wishes your upcoming days

[@gopiktr]

My age is 40 also in disease ki wajah se last 6 month se Job less hu please help when you free now I am mentan good dite

[@ruchishukla4151]

Mera 9 month chal rha baby breech h kya karu seedha krne k liye

[@naveedsheikh185]

Miss. Why you removed my comment. Is there any issue to reply.

[@meerapawar9225]

Subha ya sham kkarna yoga

[@ravitapatel7901]

Ha 8th month me kar sakte hai kya

[@SomyaBisht.04]

Mujhe koi bata skta hai 9 month konse week. Se start hota hai ?

[@aditikale143]

Congratulations Didi,,

[@YogaStationHindi]

Thank you Rahul Kale ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@priyankachoudhary4869]

Ye 9th month m start krna h ky

[@arjunachaturvedi]

Hello ma’am Please suggest me yoga n health tip after normal delivery I delivered a baby girl two days back only

[@ashwinichanhalli5090]

Hi, please make what kind of yoga should be done post delivery

[@YogaStationHindi]

I will try to come up with postnatal yoga video :) thank you for suggesting Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@khushbusingh5846]

Can I do these in 7th month?

[@puskarff7462]

Congratulations Didi

[@YogaStationHindi]

Thank you Puskar ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@puskarff7462]

❤️❤️

[@bharatacharya5890]

All the best..

[@YogaStationHindi]

Thank you Bharat Acharya ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@vaanis2645]

Congratulations mam🎉

[@user-oe6fm2bi1s]

🎉

[@madhu_kumari]

Didi Mujhe oxygen lgi hai 2 year se 24hr thoda sa bhi chal nhi pati mai lungs damage hai plss ap mere liye suggest kre yoga plss di Bht request hai Mera no lelo Chahe🙏

[@vats_blog]

Aap ek ek ghanta anulom vilom kre

[@megnajain1391]

Hello mam please also teach us how to do headstand

[@YogaStationHindi]

sure! give me sometime Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@naturelover952]

are av kaise headstand karengi

[@siddhant_arya8171]

मैडम मुझे 3 साल से टाइनिटस 3 साल पहले मुझे डिप्रेशन हुआ था और उसके साथ ये बीमारी अब टिनिटस ने मेरा पूरा लाइफ स्टाईल चेंज कर दिया है। कोई उपाय बताओ बहुत परेशान hu mai

[@Dr.AryanHealer]

Iss disease mein kya hota h

[@siddhant_arya8171]

@@Dr.AryanHealer kaan se avaz aati hai apne aap continues

[@AbdullahaMadki]

Hello

[@asmitalekami3697]

Good morning 🌞

[@YogaStationHindi]

Thank you asmita lekami ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@vidyakhandekar5883]

9 manth me hi karna hai kya mam ye yoga

[@YogaStationHindi]

yes :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@deepapatwari9390]

Ye sab excercise konse month se kar sakte hai?

[@deepapatwari9390]

Mera abhi thode din bad 7 month chalu hoga....to Mai sab exercise kar sakti hu?

[@mridularai3041]

Kya aapki delivery normal Hui mam

[@memoriesofmylife4392]

Mam normal delivery k leye ye yoga kab se start kare mera edd julay 10 ko hai

[@YogaStationHindi]

ye aap 9th month shuru hote hi kar sakte ho Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@memoriesofmylife4392]

Thankyou mam

[@user-oe6fm2bi1s]

Plzz mam reply

[@thevarshaguptashowgupta6755]

Mam y 9th month suru hote he Krna h ya 9th pura hone pr

[@user-oe6fm2bi1s]

Syam को khana khane k baad kr le to koi dikat nhi hogi

[@user-lg8pj1jt2l]

9 month main kon si ex Karni chaiye mem

[@YogaStationHindi]

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[@02Sana]

Video start 😅 3:20😅😅

[@deepikaoberoi]

Any Exercise for thigh pain

[@YogaStationHindi]

kzbin.info/www/bejne/Y5uzgWWbfN5rp9U Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@shradhanjalinath7228]

Maam mera delivery 32/10/2022 ko hua mera operation se hua uske baad suture one week baad open ho gaya... Plzz hum jaise k liye video karo weight loss karne k liye...

[@rdxnitishgupta4574]

32/10/2022😅😅😅😅😅

[@monukumar4561]

Aapke yaha mahine m 32 din hote hai

[@prashantvaswan]

kha se aate h aise log😅😅😅😂😂

[@user-du3xj7ln7h]

Pagl h y

[@user-xx9ol2in1j]

😊ll

[@auau6696]

Maam i have requested you many times before also... Please make video for 1- man sexual health issues 2- Trauma, PTSD, emotional wounds, Ocd... I trust your all videos... Please make soon its my request and many people need it...

[@YogaStationHindi]

I will, but it will take time. pls be patient. Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@Therich44446]

Mamm aap ki normal dilevery hui hai kya

[@YogaStationHindi]

Emergency c-section, i got covid in my 9 month :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@EntirelyMyself]

Covid in 2023?? How?

[@RajinderSingh-zl3ts]

आपको बहुत बहुत बधाई भगवान आपको हमेशा खुश स्वस्थ और दीर्घायु दे धन्यावाद

[@YogaStationHindi]

धन्यवाद् आपका :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og