How To REPROGRAM Your Mind While You Sleep To Heal The BODY & MIND! | Bruce Lipton

[@Ug_Gene]

This blows my mind. In my 20s, without any knowledge of this, I used to repeat what I wanted as I fell asleep. I had lucid dreams most nights, I manifested health & wealth. Life became complex with marriage & children and I lost this habit. Now in my 50s, I’m going to start this again and hopefully go back to my youthful health and wealth.

[@regcole9290]

Likewise, but one day I sat down got a book and wrote down I am going to get my power back and that statement has changed me.

[@declanballbagius9529]

@@regcole9290 do you know who joe dispenza is?

[@regcole9290]

@@declanballbagius9529 hi Declan, yes I do. He is in my listening library too. Is there a reason for that question? Thanks 🙏🏿

[@declanballbagius9529]

@@regcole9290 , no im just saying because he talks alot about making a decision with a level of energy that rewrites the programme , thats what what your situation sounds like

[@tysondumais8240]

Right on wish u health and wealth

[@Mark-ip2rt]

The fact that I’m hearing this at 21 years old, makes me feel extremely blessed.

[@quantumpotential7639]

Wow, you're so young. I'm 3X that. I still feel very young though, even when I wake up feeling like I'm 500 years old on some days. It's all in the mind. If you always wake up with something really worth pursuing, not just pursuing a paycheck, then you will always feel like a 5 year old who can't wait to go outside to play in the new fallen snow.

[@tommykomo9890]

May i ask what it is that you’re pursuing?

[@jesie_ray9852]

That's because u wanna change ur self and that's good thing ❤❤

[@III-mu4yn]

To be honest I came across this information at 17 and this was before youtube was big etc. I had a strong urge however I am glad I gathered more experience before I took it seriously a decade later. When I was 17 it was intriguing however it didn't stay because of my lack of experience now I don't go a day without programming my subconscious mind the way I want things to go. He is only touching on the tip of the iceberg, there is so much more to this. So don't stop here, keep searching.

[@Liliarthan]

I wish you all the best. Truly 🪴

[@mariac5942]

00:38 subconscious mind- is programmed, autopilot, and you can't see it as the conscious mind is busy thinking 02:00 you are not playing you, you're playing what you have downloaded! 03:08 brain is a computer: it first needs to have programs for functioning 04:26 theta brain waves is hypnosis 06:09 do I still want this behaviour? Thinking is an insight. 09:23 the good of things that come into life, they do because you have a program to accept them! 09:40 when you're pushing hard to obtain things.... 11:11 in the process of healing, sometimes people revert the path : the program hasn't been addressed! 12:30 conscious mind learn things (self help books) but behaviour doesn't change because the subconscious mind works in the HABITS 14:20 (digression on how genes switch on/off) how does stress work on us? 90% of stress comes from stress, not from genes 15:50 we are not victims of our genes, we can control then with our (sub)consciousness 17:48 environment and life style influences 21:23 knowledge is power: if you don't know you're programmed to be a victim.... You're a victim! 23:25 stem cells' experiment using laboratory version of blood (culture medium) shows that identical cells develop into different things depending on the environment (not on the genes!) 26:40 how this applies to our bodies: our culture medium is our blood chemistry deciding the fate of our cells 27:55 what chemistry should the brain put in the blood? Whatever picture you put in your mind.... 30:12 60% of subconscious programs are limiting believes! 32:15 before sleep, it lowers the vibration of brain: theta is the hypnosis moment - method 1! 35:30 method 2: habituation: practice and repeat 37:35 (example of golf) when we try to control what we are already doing well, the thinking gets on the way 37:58 there's a destination and there's a mean to that destination : if you focus on the destination, the system will get you there 39:33 focus on what you want, but don't tell the universe how is going to happen We did already the conscious practice which became subconscious - keep practicing the patterns you want, they are going to happen automatically 41:08 acting! 42:15 what you think you are, is what you could get 45:48 resonance - when other people are unable to accept the joy we are giving 50:50 not feeling lovable, then being unable to accept love (pushing people away, so to prove it!) 53:44 unhappy people don't want to be with me because I don't feed their own unhappiness 54:26 stopping being harsh to ourselves 55:33 "don't you have anything better to do rather than listening to this crap (the self hate talk)?" 01:06:00 change the program of relationships! He did! 01:16:00 super-learning 01:18:37 internal family system

[@swatimeswani6531]

Thats very useful 👍🏿 appreciate ur efforts in compiling & time stamping 👌🙏

[@mariac5942]

@@swatimeswani6531 I am always astonished to see how a little thing like this is contributing people's life. Thanks for taking the time to comment and express gratitude

[@christophschunemann9384]

awesome, thank you for this really helpful overview

[@shrutidilliwal3635]

Thank you so much 🤗

[@ampirone]

Thanks🙏

[@LadyFirebrand1111]

Haven’t watched the “news” in 3 years! Reclaimed my peace.😊

[@tomdallas3690]

I have been quitting watching anything where people have strong opinions about things where there is no right answer (all the big issues). So, no news for me, no politics, etc. I believe it is the right path.

[@ratos78]

7 years of not watching the news and never been prouder!

[@Sunrise-ur2]

Same here ❤

[@flutterbuyz]

Wow, Bruce Lipton, listening to this video as I quietly coloured my Mandalas, has been the most fascinating, informative learning experience of my life and I'm 75 years old, lol. My son was killed in a car accident 20 years ago and I have suffered from severe depression ever since, but I now realize I must CREATE a life where depression is a thing of the past. I cannot change what has happened in the past but I can RE PROGRAMME my subconscious to feel joy and peace in my life. Thank you so much, and to you Rangan Chatterjee, may God bless you for your wonderful videos, knowledge and such interesting interviews with many amazing educated people who offer us a new way of thinking and being. With much love from Elisabeth Mitton and Honey my darling rescue greyhound laying here beside me. xox

[@ashbenaine]

wishing u the best ❤❤

[@ateoriadetudo146]

Oie sou aqui do Brasil. E li seu comentário. Me senti mt feliz em ler sua nova perspectiva de vida. Te desejo todo o bem que o Universo possa te proporcionar!!! E que Jhá possa te abençoar sempre sempre sempre 🙌🙏🏽 Um beijão aqui do Brasil By Miguel Medeiros 🙇🏽‍♂♾

[@xxThink_Againxx]

I’m so sorry for your loss. I know it was a while ago but I also know it’s hard to get over. God bless you and I pray you will find peace everyday.

[@rebeccajennings203]

Much love to you, in your willingness to open to possibility and power. ❤

[@TapIntoAlignment]

Would your son want you living your life depressed? He is happy, whole and free. It's your time to be too 💖

[@dragonflybells]

People who can explain complexity in a simple way to empower all of humanity are amazing. Thank you for Bruce Lipton, a beautiful person & genius.

[@Illegiblescream]

If you explain it too simply the crystal energy crowd will swarm you and claim you as their own.

[@gogettalorri]

Well stated

[@Kube_Dog]

And he makes a great tea. It's good hot or iced.

[@424io]

Jason Reza Jorjani also simplifies complexity in regards to recorded history of the last 2,000 years

[@juliastyles]

This is a total eye-opener and I cannot believe I've reached the age of 66 without realising the devastating reasons for my mental health challenges all my life. Thank you.

[@greggpatten2165]

After 35 yrs of Crohn’s disease, it’s gone. No more drugs. Thanks guys!

[@tammilynn1240]

What exactly did you do? UC sufferer here!

[@greggpatten2165]

@@tammilynn1240 Hi Tammi Sorry to hear you are suffering from UC. In short, I was doing it to myself. I found that I had some programming glitches in my thinking that needed update. Mostly I used hypnosis in combination with the sleep programming techniques described by Dr. Lipton. I also learned to use my imagination to go back and heal childhood hurts. Tommy Walker of "Rapid subconscious Reprogramming" out of Argentina taught me how to do it. You learn to feel your feelings, and go back into your youth to reconcile the negative emotions that are causing your UC. I hope that helps. Good luck towards feeling better soon!

[@twalibgumbo1404]

Same. ✌

[@mustbejoken]

@@twalibgumbo1404 how much time you take it to heak yourself? Thanks

[@4leafclover611]

Thank God

[@impactdoorsgarageservices]

I'm 6 months out of an abusive relationship , 2 years of happiness, 6 months of narcissist abuse. In the last 6 months, I was spending all my energy trying to understand the dysfunction. I'm done spending my time and energy there. I'm returning to my happy mindset that I had prior to this relationship

[@RJBargee]

'As a man thinketh in his heart, so is he.' - The wisest man ever

[@fromthepeanutgallery1084]

Exactly right. Scripture is filled with truth, guidance and good ways to living.

[@TheFracturedfuture]

​@@fromthepeanutgallery1084It's also filled with contradictions and horrible things.

[@fromthepeanutgallery1084]

​@@TheFracturedfuture You are correct. What you seek you find. It's that simple. Pursue a better positive good life, and the truth will be revealed.

[@TheFracturedfuture]

@@fromthepeanutgallery1084 Yup that's why I stopped reading the Bible.

[@vandengrey6912]

@@TheFracturedfuture What are the contradictions

[@iwant2chgmyworldi863]

I have been a nurse for 36 yrs. Most of that time in Behavioral health where I see truly wounded souls. They spend a lifetime trying to heal the wounded child within. I agree with both of the Doctors here. The bible tells us that love is the greatest and I believe is key to everything in life from happiness, health and being productive in this life. If we accept ourselves today as we are and begin to love, forgive who and what we were you can literally see the rose bud in front of your face. It is such a transformative change to learn to love and accept ourselves and others. Our life's journey is about learning and Solomon knew the greatest gift is wisdom. My people perish for lack of knowledge. Hosea 4.6. This video is a great start to healing.

[@tooshay7396]

narcissist abuse too. . .including many who may end up in rehab, stems from emotional/mental abuse. .

[@iamaliveyoucantstopnow]

You have been a nurse for my whole life. I am 36 years old!! Thank you for your service!!! < 3

[@iwant2chgmyworldi863]

@@iamaliveyoucantstopnow You are welcome! 🥰

[@gabriellem7548]

I couldn't agree more

[@Eserr7856]

Are you suggesting that we should we not look to past traumas to rediscover and heal the wounded child and instead focus on the present self with love and forgiveness?

[@yoliswakeswa8973]

What a lesson "Are you getting anything back from that energy you have just spent" wow classic, thanks Bruce

[@sonyaberkenpas5071]

Omg, I was just telling my husband that I am not the person I want to be and now this doctor is telling me to “fake it till I make it”. I’m doing this, thank you for the educational video that has helped me in my healing journey! 🙏🏽🙏🏽🙏🏽

[@tor_p_L_]

just love. and everything will fall in place. you don't need to fake it , this wont and has never worked, dont be deceived these guys are making money , courses that lead to nowhere advices that lack soul... Become a being of the spirit, and even that which makes you feel not what you want to be will no longer have power over you, the body must obey the soul, a being leading from the heart, a being of love

[@lokesh3428]

Yes fake it till make it awesome it works boost daring confidence after i got comfortable mind that we don't need fake it

[@panagenesis2695]

"For as he thinketh in his heart, so is he..." Proverbs 23:7

[@SheEsq]

I spent the night after listening to this, looking for resources to help me reprogram - at 70! So glad to hear Dr C does not watch the news. I stopped ~2010. I'm a senior which is the common news watching crowd. My late ex-husband watched all the news outlets. It almost seemed that something to worry about kept him going! I basically curate my 'news' my selecting articles from news feeds to browse and having an RSS feed to sites I like to hear from.

[@deeptimanohar7843]

Kudos to you and your resolve to reprogram your mind at 70 not letting age stop you. Keep evolving.

[@vichyland8848]

Keep undereye

[@JBATES123]

I’m grateful to have read your comment tonight. I understand & appreciate the way you worded it. I find myself watching the news constantly. I’ve thrived on it for many years, but it has worn me down. I started watching tonight & I just couldn’t. I am sick of letting it run my life. I wish I could fix this world’s mess, but I’m allowing it to rob me from the beautiful parts of life. Life is to short. Thank you

[@nomudnolotusnodragonnogold]

Smart smart woman. My mother could take a lesson from you....

[@wildlifeview]

Listen to 40 Hertz find something you love to do and increase more knowledge.

[@susanwray6788]

Reprogrammed myself to accept my aging process by accepting my body and learned to love myself warts and all. By so doing, I found a wonderful man late in life who accepted me for who I am. Positivity is the key to a content life. This podcast is the best I have ever experienced. Kudos to you both for reinforcing what is necessary to change the subconcious negativity that lies within us all by reprogramming it

[@animaladvocate8938]

Congratulations. Miracles happen.

[@sarahbatsford4791]

❤❤

[@PJMcInerney]

Every morning write down three things you like about yourself physically- focus on that - look at your health/ your diet - smile in the mirror - you are not perfect- none of us are / but you are enough

[@K8_Is_Awake]

@@jonijefferys hating what aging looks like is the programming. We are not the body we are the consciousness. We are beautiful always. You are beautiful ❤

[@jonerrek7806]

​@@jonijefferys .......a smile is infectious. May I add, a character artist once told me that the eyes were the first thing he would draw. He went on to say that the eyes were a window to the soul. Which reminds me of a student in my classroom that had a lifeless look in her eyes. Turned out she was an abused child.

[@becs1354]

Thank you for interviewing this guy! Absolutely love Bruce Lipton. In January 2020 I saw Bruce talk in a town called Mullumbimby in NSW Australia for a fund-raising concert for the horrific fires Australia endured in 2019/20, it was definitely one of many highlights for early 2020 for me. I've had his book, the biology of belief for many years, and still refer to it. It's a challenging read but so worth it. Love both Bruce and Joe dispenzia's work. l think they are both interconnected.

[@mahriathompson6204]

Me too! He’s a genius!

[@sharonjoan9997]

Don’t forget Greg Braden. Excellent too

[@vvghealth7765]

100%

[@lookingforlolita]

Love those two too. I’m often in Mullumbimby, how did I not know Bruce was there!? Hope to see him next time he’s here.

[@nickyshep444]

Love him too / he sounds different though - aging?

[@BeingJones1]

The fact that nobody talks about forbidden book called Hidden Laws Of The Game is so crazyy

[@BeYourselff2]

This book is so helpful if you want to think differently about money. It’s simple to read and gives great tips that really work. I’d recommend it to anyone trying to attract more money!

[@mangoitaliano1757]

I looked on Amazon and there are two… which author please?

[@onlythetruth7]

@@mangoitaliano1757This is a scam, they buy likes and the book is theirs, advertising it with bots. (Most likely an AI written book)

[@luanagebre9212]

Scam...evrywhere the same comment

[@BeYourselff2]

@@mangoitaliano1757 It's not on amazon it's on Borlest

[@easytobeme63]

I saw Bruce Lipton in S.F. at a Unitarian Universalist space with a dear friend about 20 years ago. I still have the journal with notes from that day! He is truly a gift to all of us and it's so good to see he still sharing this wisdom. I really dig his energy--it is very gentle and humble. Bless him. I will refrain from my long story about where I'm at now and just say I am finally getting with the "programming" truth.

[@elisagermain66]

Excellent interview !!! I am 55 and reprogramming, reparenting & healing myself 👍🏼👍🏼 💕 love this!!

[@deborahm.6913]

Are you following aprogram?

[@helenaville5939]

Best of luck on your journey Elisa. One of my favourite quotes: It's never too late to have a wonderful childhood. Xx

[@eleanorwcarmany8922]

Hmmm. Never considered "REparenting" myself. Always considered myself a victim of past UNuseful, non-self- empowering programs. - unable to change these unhelpful, disempowering programs. THEREFORE, at Alpha, just as I'm falling asleep I CAN ACTUALLY tell myself well-thought-out, wonderful feel-good self-empowering, self-supporting programs/scripts. "Wonder of wonders, miracle of miracles....!" Thank you for the concept of REparenting myself. YESSSS!!!

[@modelsupplies]

Hypnosis is fantastic

[@wendyfay16]

Our thoughts change our chemistry which then changes biology.

[@merrymary5912]

Everything Bruce talked about is spot on. I figured it out years ago and now in my 60's, I am so much younger, healthier and happier than I had ever been in my younger years. Loving yourself is the key to transforming yourself and your life. What your mind believes, is the life that you create, so only think happy healthy thoughts, and you will become that.

[@tahaanwar2068]

❤

[@iolandaiolanda6404]

Thanks for yr msg .

[@sabamahmoodi3516]

You could give some techniques to the readers too

[@elizabethk3238]

My five siblings and I grew up watching our parents being subservient in attitude, especially to people with money. None of us have progressed much beyond our childhood lifestyle. My children are the only ones who went to university, and my husband and I lived with pride in who we were. Our daughters are very successful professionally, and generally, (for example our grandchildren are in private schools). Although I never went to high school, I went to university and over the years earned my undergrad, and 2 graduate degrees. Sadly now I have little in common with my siblings, as something as basic as good conversation is not possible. Despite that loss, I'm happy with who I have become because of educating myself.

[@naominzaomi1202]

You remind me of my family

[@secretsunflower]

You are a great soul!

[@CatValentineMusic]

You went to indoctrination centers called schools where you learn, digest, and regurgitate. No creativity whatsoever.

[@a13xdunlop]

You sure developed an arrogant superiority complex, that is for sure.

[@a13xdunlop]

What he discusses in latter half Re programming sounds similar to solution focussed brief therapy.

[@FigureOnAStick]

I find it incredibly uplifting that Dr. Lipton is able to connect unconscious individual behavior to the global ecological crisis. It's a vastly underapprecated aspect of the problem contributing heavily to overconsuption and denialism. Glad to see such an eminent and knowledgeable person able to link the two so completely

[@craigquinn6630]

In ireland ,,everyone salutes everyone , strangers salute strangers it’s what we do , most definitely in rural ireland , when the polish came over i remember a lot of them noticing it and found it different ,, it’s a beautiful thing after goin to other countries and realising it’s an Irish thing , it’s LOVE

[@rollionhampton786]

Greetings and salutations ❤

[@lesleyewen-foster3629]

Thank you, thank you, thank you! I believe you two gentlemen have given me the tools to feel strong and happy again. I don't have an anxiety gene, I have had an anxiety program. I was on the treadmill while watching this, tried out the techniques and could FEEL the difference. I can wait to show this to my daughters.

[@sahilangrish676]

Which anxiety program did you use ? Can you share?

[@docmupsy]

I think he means patterns of anxiety learned/inherited of his close people.

[@midassnap9028]

My mom got sick late in life and I didn't want to see her put in a nursing home so she moved in and we took care of her for about 8 years. I hadn't lived with her for at least 40 years. All the shortcomings I had been battling in life, giving up on things, self sabotage, low opinion of self. It was all so clear in her. She would cast doubts on people's plans and their success. It really brought back some childhood memories.

[@west4Bmovement]

SAME. If mothers are ruined, they ruin children. I am so glad I broke away from my mother’s negativity and became free.

[@apage1717]

At age of 6, I was sent away to live with a married half older sister, each day I walked alone to Kindergarten 20 storefront away at a hot climate zone all opendoors, one day I felt down with bloody knees and people in front of their stores stood still. I got up dragged myself home without saying a word to my souless half sister. She abused me on child labor. I'm strong and becomes a caring person with heart.

[@nidiaharris007]

Rangan I have to commend you for picking up that little detail of Dr Bruce’s pause to spread happy vibes. The interview was already so powerful but that soft detail transformed it into magic. Really appreciated that. Resonance 🍀

[@Aestheticallymya]

Reprogramming at 21 so I can live the life I deserve

[@CamaguNcoso]

I discovered these principles 9 years ago and I've invested time into getting used to them while applying. Small changes here and there but I'm still committed to the process of programming my subconscious mind

[@GirlScoutCookies420]

@@CamaguNcosoyeah I’m 27 and learned about this at 22, but I just started getting into meditation and the last few years I had a lot of bad life circumstances that made it difficult to completely focus on myself for the better. I do have a feeling the next few years will improve though.

[@CamaguNcoso]

@@GirlScoutCookies420 Wow, I'm also contemplating and looking into practicing meditation and break away from beliefs that don't serve me anymore I discovered Joe Dispenza at the beginning of this year. Going to read his book Break the habit of being yourself...been watching interviews he has done so far

[@deetsmuny]

The first 4 minutes of this can change so many peoples lives

[@thezzach]

50:20 Diligent self-compassion 51:45 If i can’t love myself, i can’t receive love!

[@catcan221]

I had great parents who never made me feel like that, yet I still have negative self talk. The first 7 years are a pattern but my negative patterns came later, in school. So, it is not all about the parents. Teachers, child caregivers, coaches, friends, siblings, tv...many influences can program us in a negative way. Girls have negative thoughts because they look at models and celebrities and compare themselves. It goes on and on. I also think social media is the WORST when it comes to making people feel bad about themselves. I found that being positive, extending love, doing yoga and taking care of myself helps me to be much happier. I am also not watching the news much or going on social media often. I find that too stressful and negative.

[@ottokroupa7379]

What struck me as very interesting was somewhere I read or heard that we are not here to change the world. We are here to change ourselves. We can't change anyone else except ourselves. We can influence people by our example.

[@catcan221]

@@ottokroupa7379 That gives me a clue into why there is negative self talk. I now see that although my parents were good to me, my mom must have talked negatively about herself and I picked up on it. Ironically, I do not recall that but I see her do it to herself now and I am always saying she should not do that. I learned that I would do that and then I had to unlearn that behavior.

[@sonyvalencia]

Girls have problems and it's not just superficial.

[@noklarok]

@@catcan221 i had to stop hanging out with a best friend that always talked negatively about himself and others.. he didn't say negative things about me.. but his negative chit chat was pure poison to be around and was entraining me to think negative thoughts.

[@Lakshmi-uw7xf]

Thank you for sharing this view…I absolutely agree it’s not always parents responsible for our programming. We may even bring some of our programs from other lifetimes.

[@BobbieLovesBeauty]

I’m 36 and a mom to 5 children this makes so much sense to me. Today is day 1 for me I’m gonna change my Brain 🧠 and become the person I want to be.

[@Chaseyourevolution]

i’m with you.. cutting off smoking, lust, and just abiding to things i know i need to cut off… and i’m 17

[@shirleysmith2044]

You have a big job with 5 kids - bless you BUT you win! 5 kids is such a gift and what a amazing life with all these personalities. Laugh with them and love them as that is everything I wanted but unable to have (lonely)! Very lonely and it is awful. Enjoy your life and have fun.

[@dgarzaart2000]

Dr. Lipton talks to himself a lot, which I like, because I do that too!

[@Gno-SISter]

I can't enough of this topic! I just graduated as a Rapid Transformational Therapist. We work directly with the subconscious in hypnosis to identify the root cause and reprogram the mind for clients. It's amazing and exactly what Mr. Lipton is talking about.

[@lmatic8two]

I'd love to know more about this. Any contact information?

[@ZippyG]

@@lmatic8tworesearch Dolores Cannon, she done it before everyone else, or local hypnotherapist in ur area

[@melissascott5766]

very interesting!now I have to look into RTT!

[@wallybingbang4350]

The RTT scam -

[@leonaowen9234]

When you learn to love yourself you get strength and clarity and can see when others are trying to take that away from you.

[@Sonzoul1]

I have no words to express my gratitude for this interview. This is one of the best interviews I have ever seen. I am impressed and thank you for sharing.

[@LetsGetHealthyWithJohn]

My life changed dramatically changed when I started using the last 10 minutes of being awake before I fall asleep. I have a mantra that I use every night before bed. " I am Healthy. I Am Happy. I am filled with Gratitude and Happiness" I also listen to dual induction affirmations while I sleep. Total game changer. 🌿

[@zakyvids6566]

@HealthWellness888 can you please describe more about your health and life in what way did it change thanks

[@LetsGetHealthyWithJohn]

@@zakyvids6566 the most important thing you can do is pick a habit you don't like. Start with something really simple. Focus your attention on creating a new habit that will override the one you don't like. For example. I was sloppy, crap everywhere. I started focusing on being neat, cleaning up. I had to force myself for two weeks until it started becoming natural. It takes time. The more you focus on creating a habit, the faster it will become second nature. Once you learn this, continue with something else. Make it fun! Always be aware of your new habit. I used to say to myself... I am neat. I am organized. I straighten up every night before bed.... I said that as I was cleaning up. Please ask any questions you have. Love to help you.

[@blueraven596]

What are dual induction affirmations?

[@LetsGetHealthyWithJohn]

@@blueraven596 Dual induction affirmations are a type of guided meditation or self-help technique that involves listening to affirmations through two separate audio channels simultaneously, typically using headphones. Each ear receives different affirmations, which can help engage both hemispheres of the brain. This method is believed to enhance focus, reinforce positive thinking, and promote relaxation by immersing the listener in a multi-layered auditory experience.

[@mitchydarne8734]

Totally agree, stress is the emotion who changes everything, I will go further it is related to every organs. I survived two hart attacks 37 and 50 , because I wasn’t worried about pain or dying, two important element of stress. I have learnt so much from both of you. Thank you.

[@swetagupta7018]

Dr Bruce Lipton's biology of belief finally woke me up a few years ago and changed my mindset. He is a blessing!

[@marieb8774]

Bruce Lipton has changed my way of thinking and my life! Thank you Bruce and Dr. Chatterjee

[@magdalinadesantis2248]

I am happy, healthy, terrific every day, I’m trying to repeat this every day and it’s working

[@twaniawilson6999]

I have made the mistake of putting someone I love on a pedestal. Really needed to hear this tonight thanks for the video and I appreciate your work it brings me some clarity

[@notadonna5983]

I can't thank you enough! I've listened to Dr. Lipton so many times, but this is the first time I have understood. I've been desperately trying to find solutions to a chronic health condition. Ten years of that and not even the best alternative health practitiiners have mentioned this, but now I get it. My path is much clearer now.🎉

[@upstream1942]

In my family we have a saying:" Have a breakdown and then go on with your life". Meaning, don't let this bad thing be a part of your life. Let yourself go- weep, hate, cry, dam or whatever suits you, have a "party" for not more than half a day (preferably less), then shake it off and start planning for a good tomorrow. If possible you should do it in the presence of supporting people, family or friends. It feels healthy and healing, but I don't know if it is...

[@arlrmr7607]

Soo , soo much wisdom in your words. My dysfunctional family is the complete opposite. 😀😂🙄

[@gemmadidit4118]

I give myself permission to cry...cry...then get on with it. That's my reset.

[@h.a.s.42]

Don't tell people they should cry or whatever for half a day or better less. It's stupid. Rules and conditions are at the root of problems.

[@noklarok]

the get on with things part doesn't always apply - to chronic conditions- to ongoing problems- when you have no one to emotionally support you.. in my family it is unhealthy because- get on with things- means, your feelings are not important, feelings are not to be expressed in this family.. your sad feelings are triggering me,, i don't know how to soothe or support you,, sadness is a sign of weakness.. breakdowns are a sign of insanity and weakness, weakness will be punished. But in a nurturing space yes it's best not to dwell on things and to move onwards and upwards. In my case I will need to do this alone.

[@Kassiusday]

such a nice Dr to interview his guests this way : trying to extract the most substantial information for all of us !! Is fantastic !!! Thank you so much 🙏🏽 !!

[@lucymartinez991]

Yes, I absolutely agree. Diabeties has been in my family but I have chosen to refuse it by changing my diet being active, working on my emotional health also.

[@sophukinsikofit]

The interviewer, in my opinion, asked some really perfect questions. Seeming pluckung them from my mind. I really learned from this. Thank you. You both helped me.

[@piaandersen3220]

As a dog behaviourist I’m realising that we’re just the same as animals we learn by repetition 😅 I loved this conversation thank you.

[@shivanikuthe7395]

Saaameee! It's all about creating good, desirable patterns for our and our dogs brains!

[@missshroom5512]

I think it is good to be aware that everything is a process. Most things don’t happen over night. Give whatever your working on…time🌱🌷☀️💙

[@lelisalexandramendoza3801]

This is one of the best interviews I’ve heard from B Lipton. Everything is so clear. It’s makes so much sense for me !

[@sandylucas4279]

When I changed my food and removed all prepackaged food including condiments, all sugar, grains including corn, and seed oil including soy and margarine, and fruit/fructose, a few weeks in I awoke to a quiet mind. I wasn't aware eating the wrong foods could change so much. I also didn't realize how negative my mind was until that day. This opening gave me the opportunity to be the witness to the thoughts and emotions when they came. I was gentle, loving and curious while not reactive. I understood all the ego wanted was the repetitive cycle and would send thoughts urging, demanding and some were harsh to get me back to the same old even though most was unhealthy. I journaled a lot and learned how to deconstruct all hurtful thoughts or statements to find the truth (Byron Katies - The Work- helped with this). The best is when the mind saw the truth it could not go backwards. That's right, through consistency and tenderness, the old and outdated patterns and beliefs collapsed. Living a carnivore lifestyle has allowed me to heal on all levels. I'm in my 60's and on no medication! Regards

[@lengkatgerlong3704]

I enjoyed reading through your comment. There is so much clarity that comes even from our food intake.

[@christinegeorgiou6313]

I need to do this- I’m going through a hard time and need to make some big changes

[@sandylucas4279]

@@christinegeorgiou6313 you can do it! Trust.

[@bernicelink2815]

​@@christinegeorgiou6313 keep ((for kk

[@mustbejoken]

What you eat in your diet? Thanks

[@annaelle_d]

38:30 This is exactly what happens when I'm playing music! If I turn my attention on my hands (on guitar or piano) I interfere and it immediately looses fluidity (and this is when I make mistakes). And it also works with improvisation, not only with known musics. I must let the body do what it knows and just "show" it (thru imagination) what the music must sound like, what is *the goal* or *destination* ! Thank you.

[@NoName-sm8co]

Wisdom is the simplicity of complex ideas, and Dr Lipton is very wise. Thank you to Dr Chatterjee for creating this podium and seamlessly, skillfully, and what feels like effortlessly conversing to get this wisdom out to all of us, you are a masterful host. Much appreciation and many thanks to you both for sharing your love and passions.

[@edwardarchibald5697]

Gratitude for what you both contributed in this beautiful and inspiring dialogue! Very helpful and healing.

[@anaattlesey]

❤

[@lydnav1673]

Extraordinary conference! We truly need of this kind of information from genuine professional human beings! Great, God bless you all!

[@AbXy-rg2th]

Bruce Lipton is helping me understand my own journey better and better. We need to hear more from him.

[@dertli9]

It takes two for such an illuminating discussion. Thank you to both Dr. Lipton and Dr. Chatterjee.

[@elizabethwilliams6651]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@APOLLINAIREBARTHOLOMIEU]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@Jennifer-bw7ku]

Yes, dr.andrew_james. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@APOLLINAIREBARTHOLOMIEU]

Is he on instagram?

[@Jennifer-bw7ku]

Yes he is. dr.andrew_james

[@steceymorgan814]

Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.

[@ambition112]

0:37: 💡 The subconscious mind plays a significant role in our behaviors and patterns, often sabotaging the quality of our lives as we are unaware of its influence. 12:05: 🧠 Our conscious and subconscious minds have different functions and learn in different ways, with the subconscious mind being the habit mind that resists change; stress plays a significant role in our health and genetic activity, with less than 1% of diseases being connected to genes and over 90% being stress-related; genes are not the cause of diseases, but rather the activation of genes is influenced by our consciousness and lifestyle. 18:01: ⚙ Genes do not control our fate, but rather our environment and behavior have a significant impact on our health and well-being. 27:06: 💡 The chemistry of the culture medium controls the fate of cells, and the brain determines the chemistry in the blood, which in turn activates genetics. 35:41: 🧠 Habituation and repetition are key to changing subconscious behaviors. 44:09: 😊 The speaker discusses the power of habituation and repetition in changing one's mindset and becoming happy, emphasizing the importance of self-love and positive vibrations. 53:28: 🧠 The speaker discusses the importance of self-awareness and choice in breaking negative thought patterns and shares a personal experience of overcoming self-criticism. 1:02:16: 💑 Relationships can be negatively influenced by subconscious programming acquired during childhood, leading to dysfunctional patterns and difficulties in forming successful partnerships. 1:11:01: 🔑 Energy psychology is a new form of psychology that can reprogram subconscious minds in 15-20 minutes, allowing for rapid behavior change. 1:20:33: 💡 We have the power to create our own reality by changing our subconscious programming. 1:29:42: 🔑 The speaker reflects on the importance of happiness and personal fulfillment, emphasizing the need to prioritize creativity and enjoyment in life. Recap by Tammy AI

[@edithdiangelo]

Thank you for this helpfull summarize. 💖

[@susanwray6788]

So much food for thought excellent

[@lisbethbird8268]

Very good for AI...I'm kinda surprised. Clarity, emphasis, and writing style are all better than I'd have expected (I don't interact with AI, when there's a choice, because of mistrust and suspicion perhaps, or because of frustration with more primitive systems). However, *crucially*, in my opinion Tammy can't capture in the least the x factor of Dr. Lipton's brilliance here. Great episode, I'll say.

[@blxcksheep.youtube]

😊

[@TheAGODAMI]

@@lisbethbird8268 *Who daFuQ is "TaMMy.!?"* 😒

[@kengenhanma]

mainstream stuff about self-improving are so overrated.The best investment you can make is in yourself. Books are the ultimate learning tool. Unveiling Your Hidden Potential by Bruce Thornwood helped me build discipline and separate my mindset from 90% of other people

[@murderah17]

Speak for yourself bud

[@BF-non]

bot promoting the book

[@pawelamaciwoda9086]

He is such an enlighten gentleman. I love Dr. Lipton's message. Thank you !

[@Chercheure_Indépendante]

57:25 recap #1 hypnosis #2 repetition and changing those habits + energy checkbook around 1:04:04 1:06:52 Know the expression: it's never too late? Some of us like Mr. Bruce Lipton had to learn things others did not have to learn. 1:10:30 You are fully present, you are not thinking too much either 1:11:00 when you're not thinking that means your conscious mind is not looking inside and if your conscious mind is not looking outside, it's engaging with the world and I say yeah but what is a conscious mind? Wishes, desires, aspirations, creative 1:11:16 got it, at that moment is engaging with the world but when you've stopped being present and engaging with your partner in the world and go back to the job stresses, etc then your conscious mind then goes inward is that right? 1:11:22 when you go inwards, you are playing the subconscious 1:11:30 that's right but then well who's controlling the behavior while you're having these thoughts? That's when the subconscious kicks in. *****My comments: so as a rule of thumb, if you go inwards, you are playing the subconscious mind and if you go outwards, you are playing the conscious mind.***** 1:13:22 The #3 is zoom, necessity is the mother of invention 1:15:00 energy psychology 01:16:00 super-learning 01:18:37 internal family system

[@vivekvicky2595]

just stop, if it is bringing you sadness just stop. What a great advice.

[@laoshimae7038]

This is such a mind-opener! I was experiencing anxiety and am actually in a situation I really want to break-free from my program then I bumped into this video. It feels like God just handed to me the notes to ge through my old self.

[@starlightpancake]

God doesn’t want us using LOA. Tread carefully

[@laoshimae7038]

@@starlightpancake what's LOA?

[@Toni_Snark]

@@starlightpancakeGod is literally the law of attraction. “Ask and ye shall receive. “

[@liamhandcoaching]

Amazing to see you interview Bruce Lipton- someone I've looked up to for a long time. This really didn't disappoint- one of the best podcast episodes I've watched/listened to in a very long time

[@trudibarraclough478]

Two step forward - one step back. Just like learning anything new. I love it! I lay in my shakti mat in bed each night while I listen to a hypnosis. I drift into theta for at least 20min then roll over and fall straight to sleep.

[@leojames64]

Hello Trudi, how are you doing?

[@madamcjwalker67]

That used to work for me but now I just wake up feeling like I didn't get enough sleep. I think I need to make home made affirmations.

[@peachtreee4649]

This old man speaks truth. My hat off to the man.

[@leonnoble8164]

Success doesn't happen overnight. It's a marathon, not a sprint. You have to pace yourself, put in the work, and be consistent day in and day out if you want to achieve your goals.

[@courtneymcgregor3417]

I'm tuning in for the first time from Australia. This is 💯 % spot on. I have both psychology bachelor's and masters degrees among others, including biomedicine, so I'm also in agreement with the genetics😂. I'm also a spiritualist. Combining the two, I know this to be true. If only people understood this. There are so many people who struggle from what I'd refer to as ancestral and/or generational trauma. At night, when I'm feeling a little drained and/or ragged from the day or a situation, I actually listen to subliminal recordings, which, are on the KZbin channel of a friend of mine. Re cancer, I've beat it 4 times, my eldest daughter has beaten it. My dear mum died a horrible death on the 17th of October last year. It wasn't the C word that killed her, but she was dying at the time. She had stage 4 bone cancer, which had metastasised

[@ashishgautam2842]

more power to you dear

[@goddessglow6996]

Could you share the recordings?

[@mustbejoken]

Please share the records, thanks

[@courtneymcgregor3417]

@@mustbejoken what records?

[@mustbejoken]

@@courtneymcgregor3417 subliminal recordings, sorry. You do something else more? Thanks, sorry my english

[@pvr4921]

I got my answers for the areas I am lacking. Studied lot of books, enlightened myself with meditation and was religious. Nothing changed my habits. Your podcast wakes me up towards the brightness 🌞. 53:24

[@JohnDoeL337]

See Atomic Habbits Yes, it discusses the practical approach of repetition, but aside from the subtle nuance of the subconscious reprogramming (via recordings on a relaxed mind) which does comes first, Atomic Habbits was the best self help book I've ever came across. It makes you a doer.

[@KaarinaKimdaly]

@@JohnDoeL337 wascally wabbit.

[@JTland-sea-air]

Wow, thank you both! I feel empowered to love myself, be healthy, feel great, and CREATE. I'm also empowered to have positive, completely collaborative relationships, now that I know how, by having conversations about programming instead of arguments. What a breakthru! Happy and grateful I'm getting it at 60 instead of 90. 🙏🏼🤗❤✨️

[@MS-to1st]

Beautiful podcast, thanks heaps to both doctors for educating and empowering us 🙏

[@FrenchTwist]

At 72 it’s a process and this new information and approach is so helpful and comforting

[@donnajustice2296]

Yes! We can be happy, healthy and wise! I've learned in my 68 years, it takes time to learn these negative tapes or negative behaviors, and it takes time to change the tapes. But we can change. Thank you so much for this info!

[@RamosRatliff]

The best explanation for how the“ the secret” works. I’m so glad I came across this channel. Thank you both of for your time and contribution to educate us on such important things.

[@Joeysadventures123]

It’s very good! How do we get what we want? Does he tell us?

[@puddlehopper13]

I will gladly listen to long podcasts you do. Thank you for your articulate insights and teachings. They always speak into my own spiritual journey and help me to move closer and closer to the truth. ❤

[@georgeelmerdenbrough6906]

My nephew is more like a brother to me and when I founs out I was gonna be a father I made him godfather . Everytime he saw my wife he would rub her belly and say " Hi , Buboo " without fail . My daughter was born and he walked into the room and said " Hi Buboo " and my daughter turned to see him . Talk about recognition . That was programming .

[@Stampingerms]

Absolutely!! I have tried it and it is definitely programmed by us…

[@georgeelmerdenbrough6906]

My daughter was born thinking her name was " Buboo" , lol .

[@haveyouflossedtoday]

Congratulations! Precious story!❤

[@Jaydubbz]

Is possible she turned to him bc she heard the sound of his his voice

[@lophrosuzan5860]

Ç mim.

[@diyanivanov4107]

"The freedom to be yourself. When the programs are destroyed, what remains is the personality polished over the centuries". He has achieved it

[@silverback7783]

This why you need to find the couple of books that help you and read them over and over and over to get it into subconscious. Meditation is loving yourself.

[@sabamahmoodi3516]

Exactly! Reprogramming takes a lot of awareness and catching yourself.your old self actually according to Dr . Joe Despenza

[@managingyourdiabetesHGW]

This is wonderful information. I am a coach who focuses on educating, Empowering and inspirating young adults. This opened my eyes to focus more on the parents to give them proper communication skills for the kids when they are below and above 7 years age. Thank you both for being a light to our world 🌎

[@MahimaMoksha]

What a great conversation! Thanks so much for this. I've experienced some incredible healing lately and this conversation just reinforced the path I'm now on. My heart hurts for the people walking around for decades like I was, unknowingly choosing to be depressed and ill. This resonated with me on so many levels. Thank you 🙏😊

[@miaknonow]

Would you mind sharing some of the factors that you believe may have facilitated your transformation from your experience as one who chooses to be depressed and ill to the path are now. I want to know more about your incredible healing.

[@sunnyshealthcoaching]

My mind is BLOWN! Thank you for putting this into simple terms 🌞 I can't wait to implement this more in my life.

[@leojames64]

Hello Sonia, how are you doing?

[@nidiaharris007]

That’s wonderful and should you need any extra help…I’m a hypnotherapist who helps people find there way to happiness. You are always in the drivers seat.

[@anjaliagrawal4095]

Everything put in such simple words. Thank you @Dr. Rangan Chatterjee and Bruce Liptop.

[@janetblanc7658]

I've been programming my subconscious for the past 30 years; instead of worrying, I hand my problems over. It works a😅 treat😅. Its important not to allow negative thoughts to get in the way. It takes practice.

[@VivekMishra-yj2gw]

@janetblanc for the problem what do you reprogram in your repetition

[@PrajnaS108]

@@VivekMishra-yj2gwshe might means she just hands it over to the subconscious to deal with it. One has to have great faith for that to work. Like a baby for a parent, or a devotee to their god…somewhere where there’s no room for doubt. Or she might just have another technique. The above works for me. Hope it helps 🙏

[@tonyaharris6593]

Excellent Interview!!!! Reprogramming, healing self to develop a healthier mindset. I've been on a new journey to heal, and im so happier. Sometimes, you have to separate yourself from unhealthy people to heal yourself.Bless you all on your new journey 🙏🏿

[@alias-health-tips]

I am writing a book about the message in my very messy and painful childhood and this podcast has given me so much inspiration. Thank you both for such a wonderfully informative conversation ❤

[@beatrizweck6457]

Dr. Bruce Lipton wrtoe a book The Biology of Belief its very good i recommend you read it.

[@LedgerAndLace]

WONDERFUL interview! Bruce Lipton is the trailblazer of Epi-genetics and his message gives us hope for the future of this world!

[@AustinCG]

I love your comment about being acknowledged

[@emmaconnell2586]

Thank you so much! This is just what I needed. I have 2 kids under 5 and due to give birth soon. I’ve not been overly happy but I feel like this was the lightbulb moment I needed. Thank you again.

[@ready_for_a_miracle]

Enjoyed every bit of this interview so much! Thank you 💗We are every moment creating our lives with the programs we have downloaded. And if they aren't leading to happiness and fulfillment all is not lost! We have a choice. Ask yourself: Is this the program I want to keep playing? ...I love that he offers practical ways to change our programs and improve our lives

[@LiveInTheNow247]

Where he says it sounds spiritual and Bruce does this little laugh @22:37 is hilarious. Just love Bruce even though i have never met him😊

[@pablocabrera5387]

Thank you so much!! Excellent interview!! I like your questions and Bruce’s answers inspired me a lot. I love these new scientists that are putting an end to the previous paradigms and also they are explaining deep ideas through simple words and examples.

[@jimmydeposoy5278]

I'm 62 years old and I firmly believe that knowledge is power. Conscious connection to positive energy by observation and by investigation of your surrounding environment is power. More so if you have a strong relationship and connection to the ALMIGHTY CREATOR. I've learned all the techniques through reading the bible. Loving and kindness play a tremendous role for healing, success and happiness.

[@MYODBYF]

Mind officially blown. Thank you both.

[@Kyarrix]

This is good advice to a point. Beyond that it becomes victim blaming. If you aren't manifesting the things you want in your life, it must be your fault for not having the correct subconscious and conscious mindset. This kind of interview is a necessary balance to the way we think today but it is possible to take it too far as indeed this interview does. You cannot alter everything in your life through your mindset. There are realities of life that cannot be altered simply by thinking "correctly." This brings to mind a book called The secret that was very popular a while back. A lot of mystical right thinking that has been used to blame people for the problems in their lives. You have cancer, it must be because you're not manifesting health in your life! No, let's not go this route. By all means reprogramming ourselves to get rid of bad habits and to bring positivity into our lives is good. But some realities are not susceptible to positive thinking and pretending that they are is an excuse to not make greater societal change.

[@Cclokeanddagga]

These people are subtle deceivers or maby they have been deceived them selves. In this world there is objective reality and then there is the subjective symbolic map of reality which is projected on to the world in a healthy person your conscious experience is a balance of both. The objective reality is the foundation it is rooted in the body raw sense and the inate intuitions you where born with like feeling, expectations, morality, beauty, God etc... these make you interpret event in a human way its objective because the intuitions are universal its human nature. From the day you where born your taking in sensed impressions of the world onto the symbolic map and patterns can be picked up allowing you to gain insight into your own nature. We live in a system that attacks are intuitions and cuts us off from the foundation this is the real cause of human suffering. Suffering and pain are not the same. The worst part is when cut off you take symbolic representations of reality as reality you can chop up reality and interpret it in a infinite No of ways its all delution. From this deluded point of view you can say you creat reality (the projection) you and everything are one even are modern individualistic life is just another way of chopping it up. The real cause of are modern problems is that we are living in a post enlightenment paradigm.The tabularraza that we are blank slates to be worked on. This idea is half false, its not true but it can be made to become the true. This happens when, through various means, the people are made to take the symbolic representations of reality in place of actual reality and so everything becomes a social construct. The deeper you fall into it the more your intire reality is manipulated. This cuts you of from you intuitions, from your human essence. This is what leave people feeling empty or like there is somthing profoundly wrong with the world. You can think of culture as a kind of accumulated knowledge ment to help you quickly adapt to the reality of life. It is ment to be based in human experience. Modern culture is unnatural and constructed from the top dawn, it should be more properly called social engineering. That is the real problem. Knowledge and awareness are whats important. Knowledge you accrue over time but your awareness can be limited or have blind spots which then effect your knowledge. The best exercise to help in all areas of life are exercises that expand awareness. We live in the fabric of society, businesses governments institutions, its all just people, human being just like you. When you expand your awareness you can intuitively gain knowledge of the world because its just knowledge of people, its intrinsic For example the extream stress of hatred meditation (our upbringing dose not acknowledge righteous anger-an easyblind spot) its the earliest emotion to roots you in the body. These ideas are from the book cultivating power: the art of self development its by khan khattak you can surch for it in amazon. Lets say you want to amplify anger. In the book it says you would cume up with 3-4 scenarios where you would naturally feel anger. E.g. someone disrespecting you in public, another man trying to seduce your wife etc.. now dont try to force the feeling aggressively just go through each of the 4 scenarios and then keep switching between them at random and the emotion running throughout will become amplifyed on its own. You can keep pushing it further and further antil you reach your limit. Naw wave your hand as fast as you can so its blurred and naw your amped try to see your fingertips clearly. Rest repeat for 3 set dont do the exercise again for at least 2 weeks. Hope it helps

[@MorComm]

No one in my immediate family has allergies or asthma. However, I developed these disorders when I was 6 or 7 years old during a period when my conflicted parents were having continuous battles and attempts to file for divorce. I also notice that the severity of my allergies and asthma have fluctuated in direct proportion to how well I was getting along with my parents and smoothing over their conflicts by continuously overachieving in a number competitive fields. I can only conclude that my conditions were related to my relationship with my parents and were certainly not genetically programmed.

[@Yehoshuasministries]

Watch out for the foods u were eating n your diet now. Most food from stores contains palm oil, vegetable oils, canola, red 40, Pesticides, GMO's n hormones in milk n cheeses stay away from these processed foods. Growca garden n raise chickens, n have lamb n cows. Use apple cider vinegar in glass water morning n night before bed. Fresh garlic, tumeric, ginger n lemons

[@Yungmansgift215]

Thank you both! I followed Bruce before the internet and was distracted enough to forget but I've had his book and need to reread and finish!

[@mahriathompson6204]

Love it! I myself, choose to be aware of my energy, and if I feel anything but happy, I can purposely change my energy with breathing and saying, “I choose to feel happy!” Somehow that works quite fine. Then my thoughts turn to gratitude and beauty.

[@AnxiousCowboy]

My neighbor's son tortured my dog

[@spyridouladella1732]

one of most influential interviews of all times...

[@SharonCrowson]

Thank you for this powerful discussion, you two are amazing! This is a life changing, paradigm changing experience. Feeling motivated, and grateful! Humanity can really benefit from this.