1079:🍖എല്ലുകളുടെ ബലം കൂട്ടാന്‍ ഈ ഭക്ഷണങ്ങള്‍ കഴിക്കണം..What foods to eat to increase bone strength?

1079:🍖 എല്ലുകളുടെ ബലം കൂട്ടാന്‍ ഈ ഭക്ഷണങ്ങള്‍ കഴിക്കണം..What foods to eat to increase bone strength?
പോഷകാഹാര കുറവ് മൂലമാണ് എല്ലിന് ബലകുറവ് ഉണ്ടാകുന്നത്. കാത്സ്യം, വിറ്റാമിൻ ഡി, മാഗനീസ് എന്നിവ അടങ്ങിയ ഭക്ഷണങ്ങൾ കൂടുതലായി കഴിക്കാൻ ശ്രമിക്കുക. എല്ലിന്‍റെ ബലം വർധിപ്പിക്കുന്നതിൽ ആഹാരത്തിന്റെ പ്രാധാന്യം വ്യക്തമായി അറിഞ്ഞിരിക്കുക.
ഈ വിലപ്പെട്ട വിവരം നിങ്ങളുടെ സുഹൃത്തുക്കൾക്കും പ്രയോജനപ്പെടട്ടെ.. മറ്റുള്ളവർക്കായി ഈ വീഡിയോ ഷെയർ ചെയ്ത് കൊടുക്കുക..!
നിങ്ങൾക്ക്, ആരോഗ്യവിവരങ്ങൾ സ്ഥിരമായി ലഭിക്കാനായി Dr D Better Life ഫേസ്ബുക് പേജ് ലൈക്ക്‌ ചെയ്ത്, ഫോള്ളോ ബട്ടൻ ക്ലിക്ക് ചെയ്ത്, see first സെലക്ട് ചെയ്യാനായി മറക്കരുത്. Dr D Better Life ഇടുന്ന വിഡിയോകൾ യൂട്യൂബ് ചാനലിലും ലഭിക്കുന്നതാണ്. വീഡിയോസ് സ്ഥിരമായി ലഭിക്കാനായി യൂട്യൂബിൽ സബ്സ്ക്രൈബ് ബട്ടനും ബെൽ ഐക്കണും ക്ലിക്ക് ചെയ്യാനായും മറക്കരുത്.
For more details please contact: 9495365247
****Dr. Danish Salim****
Dr Danish Salim; currently working as Specialist Emergency Department, Sheikh Khalifa Medical City, Abu Dubai, UAE Health Authority & Managing Director at Dr D Better Life Pvt Ltd. He was the academic director and head of emergency department at PRS Hospital, Kerala. He has over 10 year experience in emergency and critical care. Awarded SEHA Hero award and received Golden Visa from UAE Government for his contributions in Health Care.
He was active in the field of emergency medicine and have
contributed in bringing in multiple innovations for which Dr
Danish was awarded nationally as "Best innovator in emergency medicine and young achiever" as well as the “Best emergency physician of state award".
Among multiple innovations like app for accident alerts, jump kits for common emergency management, Dr Danish brought into being the state's first bike ambulance with KED and a single state wide-app to control and coordinate private and public ambulances under one platform with the help of Indian Medical Association and Kerala Police. This network was appreciated and is successfully running with the support of the government of Kerala currently.
Besides the technology field, Dr Danish was enthusiastic in conducting more than 2000 structured emergency training classes for common men, residents, doctors and healthcare professionals over the span of 5 years.
Positions Held
1. Kerala state Secretary: Society for Emergency Medicine India
2. National Innovation Head Society for Emergency Medicine India
3. Vice President Indian Medical Association Kovalam

[@bhargavic7562]

Dr. അഭിനന്ദനങ്ങൾ 🙏🙏 വളരെ ഉപകാരപ്രദമായ മെസ്സേജ് തന്നെ Dr. പറഞ്ഞു തന്നത്. വളരെ നന്ദി... Dr. 🙏

[@sudhacharekal7213]

Very valuable information Dr.Thanks Dr

[@chithra7380]

Hlo Dr, thanks for this valuable information 🙏🏻🙏🏻👍🏻

[@sindhusabu2000]

Thank you ഡോക്ടർ

[@iliendas4991]

Thank you for your valuable information God bless you 🙏🤲🙏

[@bijubaskaran1281]

Thank you Dr.. 🙏❤️

[@kareemchemmanam877]

വളരെ നല്ല മെസ്സേജ് നന്ദി ഡോക്ടർ 👍🏻

[@baithulrahath5215]

Nalla mesejann നല്ല അറിവായിരുന്നു 👍👍

[@ranjjose7849]

Good explanation... Thank you doctor..

[@sumayyasumi4839]

Hai Dr Thank you for the valuable information. Eid Mubarak

[@remadevibabu3423]

Thank you Doctof eniku ellinu bhalamillathe valajit steel ett oparation kazhiju randu kalum

[@SunilSunil-yf1qf]

Thank you doctor 🙏🙏🙏

[@santharavindran6586]

Thanks Dr.🙏

[@remanair7144]

Very very very useful video.Thanku dr🙏

[@aseenayunuss2991]

Thank u for the valuable information.

[@shanu3741]

Sir, please do the exercise session immediately.. 23 year old me suffering from calcium deficiency since childhood.

[@malayaliadukkala]

Great information doctor....

[@ponnachanpappachanlakesjac2098]

Nice information indeed please keep it up with more updates about ginseng

[@bijirajan7735]

Thank you doctor very nice message

[@sreelatharajendran4837]

Namaste dr ❤️perunnal asamsakal 💜

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Thanks for the video

[@lathikaramachandran4615]

Very good information dr God bless u and our dua mole

[@parvathybindhu2763]

Tnq dr😊👍

[@sujathasuresh1228]

Valuable information👌🙏🙏

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Thanku. Doctor

[@jyothik7391]

Dibetic cholostrol ullavar ethoke kazhiksmalle eppozhum sariravedanaya dr. Ku njha ente priscription ayachutharate athunoki reply tharumalo medicine kond oru mattavum illa

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Thank you doctr

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Thanku doctor

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very good information sir

[@kamarudheen5372]

جزاك الله خير... ❤️❤️

[@sosammaabraham5064]

Valuable information, thanks

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Thankyou Dr👍👍👍

[@Sandeep-rq9oj]

Thank you. Dr. ❤️

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Thank you. Dr

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Thank You DOCTOR 🙏🏻🙏🏻🙏🏻🥳🥰💚🌹

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Thank you sir

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thanku dr

[@unnigopal]

Can Ligacart Tablet be taken for joint swelling and bone strength

[@santhimohan9937]

Thank you so much doctor

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Hi.dear dr ella videos um.very good healthy important very use ful informations um aanu congratulations thank you so.much dr

[@anilar7849]

Thanks Doctor💐 bone supplement visheshangal

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Thanks Doctor

[@ragininambiar]

Hi sir ,Thank you for the valuable information sir 🙏🏻🙏🏻

[@aneeshkumarp1614]

Sir ഇപ്പോൾ നന്നായി മെലിഞ്ഞിട്ടുണ്ടല്ലോ.. വർക്ക് ഔട്ട് ചെയ്തു കുറച്ചതാണോ??

[@ushar1578]

Hai Doctor,EID MUBARAK ❤️❤️🌷🌷🌷

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Thanks for your valuable informations Dr.

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Hai Dr good morning ♥️ Perunal aasamsakal💐😍❤️ Valuable information nu Orayiram nanni 🙏♥️ we are waiting for your next episode 😊♥️

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Dr. Enikk veyilkollan pattilla skin problam und Vitemin d kk vendi endan cheyyendath

[@pramod-uj3td]

thank you Dr

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Thank you doctor🙏🙏

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Great doctor.

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Very useful informatiin

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Thank you so much Doctor Great information

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❤️❤️great mesege

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Thanks for useful information

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Thankyoudoctar👌👌

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നന്ദി sir

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Thank you doctor

[@aksharamohan4718]

Sir i have a doubt.. Nte molk twins anu preterm delivery ayirunnu birth weight 700 grams ayirunnu ipo 4 yrs ayi 3 month ayi continuous ayit chuma und antibiotic dose kazhiyumpo vendum varunnund.. Blood test cheythapo CRP level 60 anu... Athu prblm ano?? Check cheytha dr athe patti onnum paranjila... Ipo weight 10 kg ullu

[@shylavincent2426]

Thank you sir for making us understand..how to strengthen our bones. Very well you explained , that what all food items we can have to get calcium more in our body to keep our bones strong. Lack of calcium , even a fall we get fracture to our bones . thank you sir for explain so well.

[@MuhammedAnees-zx2jn]

നല്ല ഇൻഫർമേഷൻ

[@kochuranioj7138]

ThankU Dr:

[@aminathpk2249]

thank you dr enikke avasyam ulla vedeo 58 year old kalpadam side bone pottal undayi onnum sabavichilla nilkumbol ane sound kette vedanayum neerum undayi ipol plaster itu njan rtd pharmacist ane

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Dr God bless you because you are always giving valuable informations

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very nice advise pleasetalkaboutjunkfood

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താങ്ക്യൂ Dr.

[@rajik159]

Thank you sir.

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Good massage sir

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Thanks dr

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Namaskaram Dr. ❤️

[@ashaprasob9332]

😍Thanku doctor

[@pushpakrishnan2636]

Good information 🌹👌

[@siniyasudheer7845]

Peakcel,Grey smart ഇത് രണ്ടും നല്ല medicine aano njan inn start cheithu bhala kuravinu

[@shajishakeeb2036]

Low pressure ullavar salt kooduthal upayogikkendi varunnu.cholesterol undengil palu kudikkan pattilla.Almond aracup okke kazhikkamo?

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Water alargi oyuvakkanulla video upload cheyyumo pliz

[@huawei9i985]

Dr. Green tea daily 1 glass kudikkunnath kond kizhappamindo?? Plzz reply its important.. 🛑🛑🛑🛑🛑🛑.. Am facing this probblem

[@jagadammapk5823]

Good day dr sir with family ❤

[@sarakutty5836]

❤Dr Danish,tell us the exercises for bones pls❤

[@safu350]

Thankyou 👍🏻

[@mumthasmuhassina2919]

Thank u Dr for ur valuable information.. If we store leafy vegetables and vegetables in the fridge ,they will loose their nutrients or not? kindly rply...😊

[@sreedevipk7721]

Thanks

[@vijayalakshmyck5218]

Thank You very much Doctor... Very useful information...

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Thank you dr

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Thank you

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Cod liver oil capsule kazhichal nthelum problm indo??

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Hip joint തേമാനം &pain vedio ചെയ്യുമോ?

[@neethusreejith6266]

Hi dr. How r u? Dr ksheenichapole thonnunu.

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sir blood Hb കൂട്ടാൻbeetroot പച്ചക്ക് juice ആക്കി കുടിക്കുന്നതാണോ വേവിച്ച് കുടിക്കുന്നതാണോ ഏറ്റവും നല്ലത്

[@yousufpp6242]

Protien creatinine ratio 1.88 ഉള്ളവർക്കു പ്രോട്ടീൻ എങ്ങനെ കഴിക്കാം

[@yesodharank7510]

Thanks Doctor

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Thank u Doctor.valuable information.

[@drdbetterlife]

Always welcome

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Thank you dr🙏🏼useful vedio

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Thanks doctor

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Very good message

[@Nminnus]

Dr monu 12 age ayi.nalla melinjitanu ellu ponthinikuna kanam athra melinjitanu.variyellinte avde oru side ingane thallinikunu.mateside angane kanunila.pls reply

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Sir,What is time in range...ethae kurach oru video cheyumo

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Thanks for ur ur precious info🙏🙏🙏🙏

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Thk you മോനെ

[@motohub3988]

Sir nte pere devu 27 yrs und Nik muttinte kuzha thettarund edaykoke ethene nthenkilum ore pariharam undo plz reply sir kuje mone und angane ayal 3mnth kidappakum

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Okay sir thanks 👍

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Thanks doctor God bless you

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Thanks