How I lost 15kg with diet plan l Dream Simple

[@hemasamant7200]

Dear Anu..your diet plan totally suits me..not a fancy diet person.. Thanks this will definitely help 😊

[@beenarana8656]

First time itna simple diet plan mila thank you so much🙏😍😍😍😍😍😍

[@richagupta1611]

Dear idli Sambhar mei bhi bhut acha banati hoo❤️ aapne good tarike se weight loss kiya hai 👍👍 mei bhi karungi 👍👍

[@Jyoti-k7t]

Kittna pyara tarika hai apka bolne ka.........

[@vanianaik9669]

Almost from 100 videos I like this one is really practical n genuine video everyone is misguiding to take this thing that thing for weightloss o w should confuse from all these but this really nice video but request to share more on weight loss specially if gym workable or not n if its works which exercise is good how to reduce weight n how much time its takes

[@DreamSimpleAnu]

♥️

[@venti1145]

Your way of presentation is so.......beautiful.....one can easily relate to it......nothing fancy no showbaazi just simple yet powerful.....every video of yours inspire me...thank you dear for bringing such valuable videos 😊👏👏👏👏👏🥰🥰🥰❤

[@Glam345_]

Right now I subscribed you bcz of simple and realistic diet and also beautiful presentation good and positive vibes get ❤️😍🌹🥰💓💕💗💖💞

[@shereenfatima8030]

M v weight lose Krna chahti hon isliye m tmhara porana vedio dekh rhi hon pahle v dekhi hon but phir se dekh rhi hon

[@anu_ydv2608]

Nice video ❤️. Aap ne ye nhi btaya ki aaple cider vinegar water lene ke kitni der bad chai lena chahiye..

[@parulsingh2407]

No fancy diets everything simple & home-cooked...loved the explanation that one can sustain throughout..thanks alot ma'am 🥰🥰

[@silusri5432]

Wow mam its really very helpful and easy diet plan video main jaroor try karungi aaj se hi or after 3month apko result dungi mam 🥰♥️🥰♥️🥰🥰♥️

[@lovemydreams2312]

Kya hum periods me v exercise Kar sakte hai mam, please bataiye, me apke video dekh k bahot inspired hoti hu, please suggest

[@craft_by_art3903]

I just love ur simplicity....be the same dear and keep spreading happiness positivity ..... thank you for most awaited video 😘😘😘😘❤️

[@mridulaashishdhingra8689]

Hey.. Mere papa bhi aise hi kehte hain itna khao ki aadhi roti ki jagah ko.. Bilkul pet bhr nhi khana chahiye

[@vandanapareek8050]

I really appreciate you ma'am ❤, please give us one more favor to make a video on your daily workout.

[@rajupatlepatle9806]

Please share a fat lose diet plan for teenagers

[@varshakuchhadiya5934]

Aap work out par ek video bana dijiye hum jarur dekhege

[@payalkashyap4069]

Ohh god.. hamesha wait krti hun apki weight loss video ki . 😘😘😘😘

[@craft_by_art3903]

Congratulations for 155k ❤️

[@suneetybhardwaj8340]

Today after watching your video I feel like you have listen my heart core voice. Really I mean it. I have just started to work out and really valuable suggestions. Going to follow for sure. Thanks a million. Love you❤

[@shikhasgupta]

I am big fan of u..u explain very well.. But I want to share a secret tip of reducing weight that is start living with in-laws your weight will automatically reduce..

[@DreamSimpleAnu]

Hahaha.. mine is easy one😉

[@tarunasharma6266]

Lolz .

[@prathibhapai6658]

🤣🤣🤣

[@karosy911]

Much awaited for weight loss nd specially it's recommended by you so it's much real and motivation for me to lose weight ❤️tnq.. I wish me 64to 55 ho jaun🤞

[@homeremediesremedies1821]

Am also 64kg on 1st February now 1 am 58 kg..... still 10 kgs to go....😍

[@priyankasahu4574]

@@homeremediesremedies1821 apne kaese kiya

[@soumibanerjee9170]

Thank you so much❤❤aapka diet quite matches with me.. Bas ek problem hai.. I m a great sweet lover..

[@aradhanasingh122]

Plz make a vdo on weight loss for working women coz m 9 bje ghr se nikl jati hu ar shm ko 7 bje aati hu.. Plz its a reqst

[@SupriyaSharma-pl8mh]

Di aapko dekhkar to lagta hi nahi hai ki aap itni healthy thi👍👍 good tipses follow ki hai aapne 👍👍 or good foods for weight loss ki super information di hai 👍👍

[@RiyaGanguly31]

Best diet 👌👌👌 Actually this kind of diet works, otherthan soup salad etc

[@sakshisingh4863]

Mera weight meri height k according 50 kg theek h but Mera after delivery belly bahut jyada h

[@gaurisharma7123]

Mam pls make videos on weight loss to motivate the ladies like me those who cant do for ourself only become servant of others

[@anveshachoure5590]

ajtak ka best vedeo on diet no fancy diet love this

[@navneetkamboj7662]

omg you are mother of two children❤❤❤❤❤❤❤❤

[@ashwinigirdhar9628]

Weight lose me skin loose homjati h ...like our lower n upper Belly..to use manage kaise kare.. please tell me

[@yushiwaliasbestmehndidesig5077]

Thank you so much di MNe bhouth diet follow ki hue the pr ajj se apki diet plan he follow krugi Ek to simple h or na kuc bhar se Lana or na he kuc alg khana

[@bheemputtar9222]

You are right mam mene bhi khana chhodkar dekha h kuch frk nhi padta

[@arnikatyagi8358]

This video was much needed 😊 diwali par kha khake motapa charam seema par pahuch gaya hai 😅 mein apka diet plan follow karungi and 1 month Baad bataungi kitna weight loss hua ❤️

[@kritika_1459]

Koi fayda hua

[@krishankumargoodlife6999]

Thank you so much dear itna acche se explain karne ke liye mujhe apna belly fat kam karna hai

[@MiracleMoM__Mrs.ManjinderKaur.]

I am downloading this Playlist ▶ thank you so much for sharing ❤️

[@socialsciencesforsustainab4229]

Hips Kam karne keliye kya karna hai..pl suggest me

[@kpopeditbtsarmy7093]

I Hate Doing Diet🥦🍎🥗🍌 But I love you Dii 😊

[@Sahidaialam5431]

This is not ' doing diet.' this is healthy diet... Every one need to follow healthy diet

[@kpopeditbtsarmy7093]

@@Sahidaialam5431 I didn't said she is doing a diet I'm just saying that I hate Doing a Diet and Starving myself 😊

[@sangitagopalakrishnan9891]

Very well explained . I'm so happy that you have stressed more on home-cooked , wholesome and sustainable diet along with daily exercise regime which is non negotiable part of one's life . Thank you so much for such simple explanation .

[@GurpreetKaur-qj5to]

Happy

[@Blueoccean2010]

Hi, Maine bhi apna weight 12 kg reduce kiya hain only from home made food. Simple healthy eating habit Se. bas tummy flat nehi hua mera.Lekin aapka to Ek dum flat hain main b flat karna chaahti hoon . please isske liye help kijiye… thanks 🙏

[@DreamSimpleAnu]

Will share soon

[@israbebo9133]

Aapne breakfast lunch dinner me kya khaya

[@sonisoniya1904]

Apple sider vineger se periods cycle me problem to nahi hogi na koi side effects bhi nai hoga Naa plzzzz reply me

[@mohinijaiswal3677]

My current weight is 70 n I want to loose 15 kg

[@sangeetakanojiya6321]

Mam please 🙏 help me mera weight bhi 70kg hai mujhe weight 10kg loss karna one month please mam batao please me bahut preshan hun 🙏🙏

[@banyankhan7865]

So what about non veg people... i cant have sabziii ..chicken ka kuch bataiye plzz

[@komalnarwani28]

Hello mem plzz jinki chote baby h unka lie b diet plan btae

[@indrajitkaursandhu7483]

U explain everything so nicely and it's very easy to do for us 🙂 thx a lot ✌️✌️🥰🥰🥰🥰

[@laxmipachpute7482]

Mam apka hai cut konsa hai apka haircut muze bohot pasnat hai please kese haircut kar sakte hai iske bare me ekhada video bana dijiye ga most requested from me please

[@hinatyagi776]

Your way of explanation is too good mam...

[@laxmitiwari7756]

I really appreciate the message you used as caption in the starting of video to enjoy every phase of life

[@archanar3351]

How to make sweet daliya? Please share recipe or link. Thanks 🙏

[@geetanjaligambhir]

Aapne kya workout kiya tha. Please bataye

[@jayantipradhan5855]

Mam pls share your lower body fat tone up

[@rameshsoni5411]

Aaj se aapki 5 vdo dekhi super like b kr Diya chenl ko susbcrab b kr Diya👌👌👍👍👍

[@ashwinipatil6328]

Superb suggestion.......actually der is no keto diet needed mindfulness also imp for good health and guts

[@anuradhamishra2557]

Mere ghar pe to jyada aalu pakte h har sabji me to kya o sabji jyada kha sakte h

[@foodienilufasitara]

Helpful sharing most awaited sharing thank you mam

[@jameelmedical87store26]

Mam mujhe curd nhi pasand uski jaga kuch or le sakti hu

[@shekharchoudhary6431]

Maim hamare ghar per to egg nhi khaya jata or dal chawal or roti sabji banta hai

[@parmarbindiya8145]

Very nice mem aap ne jo tips di vo bohot hi achchhi he long time follow kar sakte he thanks mem

[@sadhanatiwari133]

Hi Mam ACV acidity me benefit karta hai??

[@rudranshshah9213]

Simply suggest I like the way you explain

[@ranicomedyvideo3881]

Sister mujhe vajan kam karna hai please aapko Aisa Bata dijiye Mera vajan loss jaldi se ho jaaye please mujhe type bhi Na Karna pada jyada

[@cookwithadalyn7948]

Hey ur video is very very useful, thanks fr sharing...also how many months u took to loose 15 kgs

[@jaiho2141]

Greetings. Pls tell ant curtains, blue table table behind you.

[@pragyaupadhyay5734]

My current weight is 70😭😭😭😭I also want to lose 15kg

[@marleenkhan9424]

Arrey yr u can do it seriously....3k bar starting kro bt rukna nhi bs ye sochlena...krkr khtm kro ba seriously ek new life start hogi uske baaad sb badal jaaaega....best of luck 🤞

[@mampideka16]

Wht is your height

[@bhavanacharan8417]

Same

[@sonurajput3402]

Same😟

[@bhavanacharan8417]

I was of 72 kg and after 15 days now I am of 68kg

[@ghanshyamahuja1829]

Breastfeeding mother k liye kounsa drink best rahege for metabolism ko fast karne k liye

[@rajnisingh7995]

Please mam weight gain karne ka upay bataen Khati piti hun lekin Sharir Nahin Lagta Hai Meri age 30 hai

[@rekhaslife]

Mai diet karti hu our exercise bhi to mai patli dikhane lagti hu pr Mera wait jitna pahle tha utna hi rahta hai

[@bilkisk4302]

You sounds genuine..aj kal videos me to log sub khana hi chodne bol rahe h...bht confusion hai....please tell me k mai gud ki chai pee sakti hu na...din do bar srf do sip hi piti hu...please tell me

[@DreamSimpleAnu]

Yes

[@spiritualitymotivation6471]

Hi di. Love from Himachal. Superb suggestions 👍

[@monicashah5334]

Could please share jain diet plan??

[@khushbudalal8444]

Mam,jeera water lene se bache ki health par koi effect to nhi padege,

[@divinesongs1142]

Hi Anu.. Even I prefer to take daliya once a meal. Can u share the receipe of daliya..

[@rajanikumari4313]

This video is important for me. But I did not understood. Please sub titles madam

[@saahilsaad8141]

Mam bahut hi achha he aapka ye video.👌👌👍👍

[@amankaur1834]

Hii di plz rply mera weight daily half kg lose ho janda hai te daily gain ho janda hai pata ni kuon mai diet same lendi a plz daso kuon hunda ewe mera c section hoiya 8 month hoge mere baby nu brestfeed b lenda mai walking b krdi a daily hun

[@khubsooratzindagi2339]

Video bahut acchi lagi maam bahut acche se aap ne explain kiya

[@Pujadkp]

Di ap daily makeup rutine aur party wear makeup rutine share kijiye di please please please please di mai ap ko fallow krti hu 🙏🙏jaisa mujhe natural look chahiye waisa look ap me dikhta h di

[@siddikapatel2018]

Mem mera weaghtlpss nhi ho rha..meri hepl kro plzz

[@faizawaqas6796]

Can v take besan chilla in dinner

[@shalutomar7908]

You look amazing ❤️LOVE YOU 🌼

[@Harpreetlubani6401]

This video very useful dear thanks a lot ❤️

[@Hb-xe6px]

Hi! Can u plz tell me how to reduce the mummy tummy .I have hanging tummy

[@Devshreesworld]

Hello mem my delivery c-sec. And I have 7 mounth old beby.i face some mild symptoms of post pragnency depression .so what can I do......

[@chanchalsharma7034]

Very helpful VIDEO dear....💯💯🙏

[@riyamondal3893]

So realistic tips for diet... actually we can follow it easily... nothing fancy... ❤️❤️❤️And "enjoy every phase of life" really beautiful message ❤️

[@shereenfatima8030]

Bhut sweet bolti ho tum isliye sunna k dil v krta ha thanku💕😍💕😍💕

[@tejaswinisrivastava7655]

Mam kya poha le sakte hum breakfast me

[@deepikashishodia3063]

Bete ki jacket ka link share kar dete pls..,,😊

[@kuljitkaur2864]

Thanks mam .Very useful diet plan 👍

[@payalthomas5260]

Very nice video. Very relatable and the way u explained it is commendable. No fancy diet, no fancy detox drinks. Everything available at home. Very helpful video.

[@anuradhachotani8543]

Very helpful video thanks for sharing this ❤🥰

[@sharvabg9124]

Thank you so much mam for sharing such an easy nd wonderful tips ..... Thanks🙏

[@meeramenon7235]

Very informative, simple n practical way of dieting. Thank you for sharing.

[@mohitpatel1398]

THANK YOU SO MUCH very nice video 🙏🙏

[@rashmidbg1682]

Agr exercise nhi kr paa rahe to walk se ho jayega ya workout hi krna pareda

[@pratibhabharti3031]

Plz suggest how to fix tummy 😄 aapki tummy bhoot undar h.. Wo kaise kr skte h

[@ketkiponkshe5456]

Good... I want to start this.. hope so I will do this

[@goladhatkatiharrural7235]

Hello didi aap new meesho haul video kab ayenge

[@Rina_9421]

Mam u speak like shenaaz,, very cute 🥰

[@priya-fq7ok]

Mam apki weight kitnai time mai km huei thi month ya year lga please reply

[@DreamSimpleAnu]

3 months