The TOP Best Foods to Improve Kidney Function (END STAGE KIDNEY DISEASE)

[@ActionPills]

💊 1: Kidney disease requires a different diet than preventing kidney problems. 💊 2: Different stages of kidney disease demand specific dietary considerations. 💊 3: Reduce protein intake, aiming for about 45 grams per day in later stages. 💊 4: High-quality protein sources like eggs, fish, and grass-fed beef are preferred. 💊 5: Limit sodium intake to around 2,300 milligrams per day. 💊 6: Foods high in potassium, such as beet greens, spinach, and avocados, should be avoided. 💊 7: Choose low-potassium vegetables like cabbage, cauliflower, radishes, etc. 💊 8: Watch phosphorus intake by avoiding phosphoric acid in sodas and reducing meat consumption. 💊 9: Focus on low-phosphorus foods like berries, poultry, certain seafood, and eggs. 💊 10: Balance potassium intake and always monitor key nutrients with your doctor. 💊 11: Disagree with recommendations to include grains in an end-stage kidney disease diet. 💊 12: Supplement with B vitamins, natural vitamin C, vitamin D3, and omega-3 fatty acids.

[@annan8961]

45 grams per day for someone 185 lbs like Dr. Berg

[@anitam.924]

Probably about 30 grams a day for a 150 lb woman??? That's how much I allow myself. Check with your own Dr. to be sure though what's right for you. I do notice I get more hungry with less protein tho.

[@thepurestbashir-xr5ex]

Are eggs safe ?!

[@larryc1616]

​@@thepurestbashir-xr5exyes except the yolk

[@missmarielyne6697]

@@annan8961 that's way to low !!!

[@cynthiawilliamson5905]

I have a friend who has been diagnosed with stage four kidney disease and the doctor told her there was nothing she could do for I told her bull crap, so I’m sending this to her now!

[@Mind-BlownMoments]

AMEN

[@zetsumei1017]

Has there been any improvement 4 months later?

[@immanuelsteven7704]

any updates pls

[@raniseema2003]

What an awful thing for a dr to say! My dad is stage4 ckd and while the Dr's are very clear that ckd cannot be improved (we are keeping it stable) they have certainly never said there is nothing they can do! Correct medication + diet + lifestyle + monitoring is ofcourse going to help. I hope she is doing OK 🙏

[@affirmconnect243]

​@@raniseema2003what medication your father is having?

[@jeanneshammah]

Husband has had 4 acute kidney crisis due to undiagnosed autoimmune disease. Each crisis catapulted kidneys to the next state. This past month it was clearly stage 4. The nephrologist, a very good dr, sent us home with diagnosis, but no education on what to do next. "Lower bp. Lower salt. Don't overdue protein." Feeling so sad and overwhelmed. Reversed trajectory by adjusting thyroid medication and totally removing phosphate additives from diet. This video is the first I could find anywhere which actually explains how to calculate protein to reduce the overload on the kidneys. This information is the first practical information making an adjustment for AKD. Thank you.

[@aprilmartian5837]

Watch a channel called Katherine. She talks about Acacia fiber that's very good for improving kidney health.

[@elizppppppp]

which autoimmune diseas?

[@jeanneshammah]

@@elizppppppp lupus

[@elizppppppp]

@@jeanneshammah so sorry

[@carolashcraft1100]

​@@aprilmartian5837I

[@charlesboyer5712]

Diagnose Stage-5 Kidney failure 7.5 years ago. GFR-10. It is now 59. It can be done depending on the cause/damage. Good luck.

[@MariaS-cw1it]

that is amazing. Good for you!!!

[@peterbh2804]

Tell us your story, stage 4 here

[@charlesboyer5712]

@@peterbh2804 Hello. Diagnosed EGPA w/ necrotizing glomerulonephritis back in March 2016.Long story short autoimmune.Treated w/Rituximab. Had flare up in 2020 in which kidneys were fine but Heart was next eosinophil target. Treated again. Currently doing well.Thanks for asking.🙂

[@charlesboyer5712]

@@MariaS-cw1it Appreciate it.

[@whatte-wow-jn5tt]

@@charlesboyer5712 Can you be more specific when you say it can done ? Is it just via diet + BP med + supplemental meds for anaemia etc ? Were you diagnosed to have CKD when it was initially detected ? Asking cause Acute Injuries heal whereas CKD does not.

[@billydig1]

I am doing a 180 on my old lifestyle and eating and dropped 20 lbs in 4 weeks , cut out carbs and I am eating veggies and berries and walking a bit more , I have more energy and my day and sleeping better, drinking lemon water most of the time and limit my portions of salmon, cod or white chicken , also egg whites , I am loving steamed and sautaeded onions and red bell peppers, It was a great life change for me and very hard to do as i am Italian decent and love all that goes with that, but loving the results.

[@purevision2013]

Plant protein is the best for the kidney. I’m doing this now. Im on dialysis. I’m seeing great benefits. Eat potassium, phosphate & sodium in moderation. Eat more fruits melons & berries. Make a food diary. I stay within 40 grams of protein a day but I’m small so adjust according to your weight like he said. 20-30 ounces of water or fruit juice until urine output increases then increase drinking accordingly. Eat more raw. Make sure you pooping a lot. Eat lots of fiber. Sweat as much as you can. Free game! Happy healing.

[@syedzubair7122]

What plant food you ate for proteins?

[@nalisharjoseph1191]

Are you on a keto diet?

[@bananabob2185]

Fruit juice??? You are KILLING your kidneys!!!

[@tintrach]

@@bananabob2185 AMEN! And the fruit and veggies,,,, sugar and oxalates. Crazy. This person needs to dump the plant based and get some keto/carni advice to save their life.

[@josephburns-zd2kr]

We live, we learn, and sometimes we never learn, what's good for us and what's bad for us. Thank you, Dr. Berg for the knowledge that you teach us!!!

[@benjamincho4819]

and sometimes we don't care lol

[@raynabozny2338]

I weigh 177 lbs 65 yrs old I eat 4oz of Smoked Wild Caught Salmon and 3 Pasture Raised Organic Eggs 6 days a week along with some nuts and seeds I usually FAST on Sunday.

[@comment8767]

So?

[@realrosesforever3847]

Did this help kidney disease for you?

[@believerdinu]

Use low smoke please... Smoke is kinda bad for ur digestive system

[@romeo-zw4zw]

I went from a gfr of 48 to 59 by just changing my diet, stop eating junk food. Cook home made food with vegies...fruits

[@realrosesforever3847]

How long did it take?

[@romeo-zw4zw]

@@realrosesforever3847 3 months, drink at least 64oz of water a day keep them kidney hydrated..

[@immanuelsteven7704]

What fruits

[@romeo-zw4zw]

@@realrosesforever3847 it took me about 3 months, drink at least 64oz of water eveyday to keep them hydrated, just cut salt and sugar off, and eat as much as healthy as you can..

[@romeo-zw4zw]

@@immanuelsteven7704 apples, blueberrys, ect....

[@Lisa_Isom]

I was experiencing extreme muscle fatigue, cramping and weakness. Literally came out of left field. Dr thought it was electrolytes but blood work came back as stage 1 kidney disease. I had already made extreme lifestyle changes, especially to my diet, only whole foods and mostly veggies. Followed up 6 weeks later with another round of blood work and it came back as Stage 3a kidney disease!!! I'm like WTHeck? No one in my family has ever been diagnosed with kidney disease. I'm absolutely floored. Dear Lord, have mercy ✝️💜🛐 Now I'm just devouring every bit of information I can get my hands on...and waiting to hear from the nephrologist.

[@lazy5oul]

Prayers for you, may Gods be with you

[@latashahicks4904]

I just want to say thank you for everything that you do! You put your whole heart into your audience! And you take your time in every video...God has truly blessed me with you...thank you Again!!!!

[@zippitydoodah5693]

I love the new fonts. They're clean, crisp and easy to assimilate.

[@Drberg]

Thank you very much. Appreciate your comment.

[@HealthHacksDaily01]

We live, we learn, and sometimes we never learn, what's good for us and what's bad for us. Thank you, Dr. Berg for the knowledge that you teach us!!!

[@PREZIDENTIALalt]

Started this no sugar diet four days ago and it was extremely easy for me to switch over. It started when I noticed bumps on my scalp not acne but bigger ones and a YT short doc said maybe dirty hair and hat or skin cancer and that’s my one and only majorist fear in life I’m pretty brave. But from that I did more research which led me to your videos and i subscribed and am taking instruction without hiccup. Still don’t know if it’s cancer I should see a doc but damn no sugar at all should cure everything it seems like. 😂

[@helenevion5948]

Yes. No sugar surely helps hugely. But also no bad carbs, such as grains, rice, potatoes, etc. Some of Dr Berg’s videos /articles on scalp, on cancer, on skin, etc. may help.

[@swaranKumar-r4y]

Under the ground vegetables are full of sugars aswell.if you can finish dinner at 5 pm then it must be good

[@thixuanlevu9694]

Good morning Dr Berg and your team.Such a wonderful topic ! Very clear,and informative and very useful information.Thank you and thank you so much dr Berg.Have a nice weekend ❤🙏🙏🙏🙏🙏🙏👍🌹

[@Drberg]

You're very welcome! Glad you liked it!

[@GraveRave]

​@@DrbergWould we avoid Book Choy at this stage as well since it's high in potassium?

[@kimcollard4001]

Thank you for always reading the complicated NEW Medical research, then translating it for us...:)

[@Drberg]

You're welcome. Glad to share new information with you all.

[@kellytucker9748]

Thank you, always, for sharing and also for writing down information!!! You're awesome, Dr. Berg!

[@Drberg]

Very glad to be of help!

[@Mind-BlownMoments]

Thanks doctor you are doing good job THIS HELPS EVERYONE GET A CLEAR UNDERSTANDING OF THE HELP BENEFITS

[@dukecreech7252]

I have stage 3 kidney failure due to a disease called MGURS. I wish there was a way you could give me a meal plan.. most of the Drs I deal with have no clue on proper diet . Great video's!

[@nickbrand3265]

Start a carnivore diet. You'll see kidney improvement in 30-60 days.

[@tp1201]

​@@nickbrand3265what is that?

[@C.N.1]

Calcium carbonate is a NO-NO. THANK YOU, DR. BERG! Have a great day, Sir! 🙂

[@JestinSaada-ul5il]

Everyday you teach us something new and good for us my sister and parents are starting to watch your channel too thanks a lot dr wish you the very best🌹🌸

[@helenevion5948]

So awesome!

[@mekman4]

Thank you! My guardian was on dialysis.

[@Drberg]

Sorry to hear that. I have more videos here that may help: www.youtube.com/@DrEricBergDC/search?query=kidney%20issues

[@kolkattaindia]

One best doctor on YT. Grateful for all the information you provide your subscribers. Your generosity is much appreciated Dr Berg. 🙏🙏🙏

[@sabrinaandhusband7791]

Thanks for your educational videos Dr Berg 🌸

[@Drberg]

You're very welcome!

[@aparnar1327]

Should we avoid Beetroots?

[@honeymoga1316]

Thanks doctor you are doing good job 👍 keep it up

[@marielasut1354]

Thank you dr Berg for your information about kidney disease.

[@ahmadtani2950]

You are my best favourite doctor ❤

[@Drberg]

Thank you for your support!

[@experimenthealthyketo83]

Amazing video. Thank you so much for sharing Dr Berg and Team!

[@Robloxgirl1-h9m]

G😅o Hbl😅oh

[@Drberg]

You're very welcome! Glad you liked it!

[@cmr9928]

Dry fasting 2 day / week Monday & Tuesday

[@thuywu2304]

Great content! Thankfully dr Berg for very informative and very helpful advice. All the best for you and your team ❤🎉

[@MoniqueangeliqueLumpkin]

I AM ORIGINALLY FROM S WEST OF FRANCE, CHARENTE MARITIME WHERE PEOPLE LIVE 100+, WE EATE ORGANIC, FRESH, SEASONAL MEDITERRANEAN DIET, MODERATE RED BORDEAUX WINE WITH MEALS, MONSANTO BEEN BAND IN EUROPE FOR DECATES, HE BELONGS IN PRISON.

[@5FmUke]

Thank you Dr. Berg👑🏆

[@Drberg]

You're welcome!

[@carlosfrostygreen6855]

Thanks dr berg for the kidney tips

[@Drberg]

Sure

[@alemmelles8663]

Thank you for your brief explanation.

[@Drberg]

You're very welcome.

[@UmairKhan-ys5kv]

Dr. You videos are great, would you please make video on iga nephropathy disease of kid ey in which protein leakage problem is observed

[@nazmalik5390]

Dr Berg.. Thank u for your detailed.. Food items information... Over so many years.. Have discarded.. Dozens of food items... all due to your guidance and coaching... Correct information on veggies.. Proteins.. Grains.. Dairy... Gosh we've been poisoning ourselves... Nevertheless... Ur efforts are priceless and life saving data

[@helenevion5948]

Yes! Thank you so much for sharing!

[@balaji26kumar]

Hi, i am an Iga nephropathy patient and after a lot of reading I was able to identify my cause due to celiac disease could you validate this information? I can give you the patterns!

[@T-WashMD2019]

Thank you Dr Berg!

[@Drberg]

You're very welcome!

[@IAMElsLife]

Thank you so much Dr. Berg.❤

[@Drberg]

Sure thing!

[@mummywithprincessinusavlog9373]

Sir please make a video about kidney cyst . What should eat ?

[@weezyjay2523]

Yes please do. I need to know more about kidney cyst n how to prevent them from rupturing please.

[@weezyjay2523]

Do you have PKD?

[@hrobin.1986]

Hi I was suffering from chronic constipation almost 2 years and I feel that it's more than just that I went to doctors and they're not really willing to give me any help I think it's due to where I live in Kentucky resource during the few years and I realize that I've got more help off your shows and I have anywhere else more information can you please reach back out to me and tell me some of the things I could do? Thank you so much for the work you're doing!❤

[@hrobin.1986]

And possibly refer me to do some body in my area or online that could possibly help me to find out if you have cancer or you know something else going on because I looked and I asked for help and I've not been able to get any and this is almost immobilizing. It's cost me my job almost my marriage it's got to where I can't even do common household chores the pain is so bad to please reach out to me and reply cuz I've had so many people and I never get a response and I would really appreciate it like so much thank you for real from the bottom of my heart

[@Drberg]

Hello. Check out my videos here on constipation: www.youtube.com/@DrEricBergDC/search?query=constipation

[@helenevion5948]

Dr Berg made a few videos to help with constipation, with cancer, how to avoid it, with kidney issues, etc.

[@fidelcatsro6948]

Sharing Dr Berg notes! The top causes of kidney problems are diabetes, insulin resistance, and high-sugar, high-carb diets. Consuming a low-carb diet, like the Healthy Keto® diet, and doing intermittent fasting are two of the best things you can do to help prevent kidney disease. But, if you have stage 3A through stage 5 kidney disease, you may want to consider making some adjustments to your keto plan. If you have a kidney problem, it’s important to work with your doctor to make sure certain nutrients aren’t out of range. These nutrients include potassium, sodium, and phosphorus. Protein levels can also become too high if someone has a kidney problem. The best diet tips for kidney disease: • Consume lower amounts of high-quality protein (pasture-raised organic eggs, wild-caught fish, seafood, and grass-fed, grass-finished beef) • Consume lower amounts of sodium (2,300 mg of sodium per day) • Avoid processed foods and junk foods • Avoid high-potassium foods and consume low-potassium foods • Avoid soda • Avoid foods high in phosphorus • Take the natural form of certain vitamins (B vitamins, vitamin C, and vitamin D3) • Get plenty of omega-3 fatty acids (take cod liver oil) Thank you Dr Berg!! 😺👍

[@too2great8]

Thank you for the recap.

[@jeanpaultongeren125]

I cant do fasting because of the anti psycotics im on. I wake up I have to eat

[@experimenthealthyketo83]

@@jeanpaultongeren125 Right. May I ask what situation makes you take these?

[@experimenthealthyketo83]

Thank you so much for this recap!

[@sandrayousefi8476]

Thank you sooo much . Please do it again and again . ❤❤❤❤❤👍👍👍👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💐💐💐💐💐💐🫶🫶🫶🫶👏👏

[@Mind-BlownMoments]

Your video is a very informative a lot of my friends watch your videos

[@Drberg]

Oh wow! I value your support!

[@fanybenamor]

Doctor, please, are there nutritional supplements or some recipes that help to restore the kidney gradually..because I have read about Astragalus that it helps to regenerate the function of the kidneys I'm in dialyse 😢😢😢 I hope you will answer me please

[@rimabenamor9335]

​@Dr_Eric_Berg_DC1 I saw in some videos that they recommend sodium bicarbonate..Is this true..I am in the stage of dialysis😢 Plz answer me

[@douglas8530]

Cordyceps, ubiquinol and blueberries. Thank me later

[@helenevion5948]

Right. Some of Dr Berg’s videos /articles on dialysis and on kidney issues may help answer this.

[@DalmerFarah]

@@douglas8530 can blueberry extract useful, blueberried cause me heartburn

[@clumsy_foodie]

Yes I do take sodium bicarbonate tablets as advised by my doc...stopped sugar,proceesd food,just home cook plant based food ​@@rimabenamor9335

[@munikoti84]

Dr Berg, what should someone who has had a kidney removed, is in end stage cancer do?

[@thuywu2304]

Thanks alot dr Berg ❤❤🙏🙏

[@Drberg]

You're welcome!

[@skyd.2084]

My poor late mother poor thing she suffered from kidney disease and I tried as best I could to help her poor thing 😢 💔 😔

[@mandizolephatho5543]

Thoughts and prayers for you

[@PatrickGilbert8010]

Dr Berg thank you for this important information 🫡👊🏾👍🏽

[@Drberg]

You're very welcome.

[@shazia70786]

Very important information for kidney patients ❤❤

[@Drberg]

Thanks. Glad you like the video.

[@Priyankavermas]

Thanks for the advice.

[@Drberg]

You're welcome.

[@nkhlemime]

Doc, could you please shed some information on eGFR number. I am 32 and it went to 84 from 97 since I started keto. My goal is just to reverse insulin resistance . Please and thank you

[@snoopanoop7705]

Thank you Dr.Berg

[@Drberg]

You're most welcome.

[@louiserobinson6186]

Thanks Doc

[@Drberg]

You're very welcome.

[@sarahshahid9295]

Thank you very much

[@Drberg]

Most welcome!

[@josephfletcher3407]

What are your recommendations for people who can’t get the finest, grass fed, grass finished beef, wild caught salmon and cod, pastured, organic eggs. What do they do doc, throw up their hands and die?

[@agnesgooch459]

Do the best you can and don't worry about it.

[@kamalkamal-rn8vp]

Hello Dr Berg my dad found a kidneys cancer, i was trying to understand if he can get supplements? Can you please talk about kidney cancer? And if the patient can take supplements? And what diet is good for kidneys cancer since they are filtering all supplements and everything?

[@TimmyPillay-ig5yw]

Awesome vid, Thank You Dr Berg

[@Drberg]

My pleasure. Thanks for watching!

[@Amalhirad320]

Thanks doctor

[@Drberg]

Not a problem!

[@nerdbamarich2063]

Very grateful for you

[@Drberg]

Glad to help

[@yankeerose9011]

Thank you Dr. Berg ❤

[@Drberg]

Most welcome!

[@dorettaspanoudes6902]

Thank you for all this information. However, I would like to ask about protein shakes. Are these harmful to the kidneys?

[@blancaflorarosamangahas1637]

2017 kidney disease renal tubular acidosis.i notice when i eat too much pork rice bread and eat fastfood im feeling worst and admitted at the hostpital.fasting eat healthy food more vegetable fruits exercise i feel better..

[@محمدليث-ج5ج]

ماهوه الشي الذي تغير عندك حتى عرفت لديك مشكلة في الكلى

[@WEIKOV69]

Thank you!

[@Drberg]

You're welcome. Thanks for watching the video.

[@danstar455]

Zevia stevia soda uses citric acid in place of phosphorus acid.

[@nargisquddoos6500]

Thank you, good information

[@Drberg]

You're very welcome.

[@scarecrow5447]

Thank you.

[@Drberg]

You're welcome.

[@Christchia]

Thanks doc

[@Drberg]

You are so welcome, @Christchia! I hope this helps increase your awareness of the best foods for kidney disease.

[@pennyfergurson2347]

Ty so much for the direction.. Really

[@Monanyc]

Please doctor talk about Cartilage knee erosion

[@helenevion5948]

I think some of his videos on joints and on bone broth may help answer this.

[@catherinehoffpauir6323]

Excellent information! This has helped me so much!

[@Drberg]

Glad you found it helpful!

[@cheneym14]

Dr. Berg, which fruit or vegetable juice do you recommend to mix organic spiraling powder? Thanks

[@moemoekhine8120]

Thank you so much dr 🙏💙🙏

[@Drberg]

Most welcome!

[@kareemahmed7028]

thank you dr.

[@Drberg]

Sure thing.

[@MiaAnstine]

I am continually amazed that none of you mention wild game. We talk about grass fed beef, but we don’t talk about the health benefits of going out in pursuing an attorney in your own food.

[@stephanielalaland4314]

I was also thinking about other types of eggs?, like turkey, duck, goose, Guinea, quail

[@experimenthealthyketo83]

So agreed. I do want to learn to hunt! Good reminder!

[@gayan369]

Always this is the problem. 😂😂😂 rather than following what he is saying, now he is about to get educated on what should have been there and not ! Classic 🤣😂😂 😂😂😂😂😭😭😭😭🥺

[@BonesAndButtons]

Perhaps that's because so few people have the ability to hunt wild game. Or because he thinks his audience is smart enough to figure out, all on their own, that wild game is a good source of protein if they have that option.

[@Yarnmama123]

Are you hunting attorneys? Is sounds like hunger games but with attorneys...

[@katherineseward7287]

Are canned vegetables a safe option?

[@SpiralMystic]

Dr Berg please talk about Keto & gastroparesis. Every time I start a Keto diet I end up with what appears to be early stage gastroparesis within 2-3 weeks. I feel full after one normal sized meal & don’t lose weight. Initially I put it down to mega ketosis until I realised it felt unnatural- plus bloating & zero weight lose. I kept telling people- it feels like I’m not digesting. Research pointed me to gastroparesis.

[@OLDNATUROPATHY77]

it could be just circulation issue lack of bile and other

[@helenevion5948]

Right. Some of Dr Berg's videos on gastroparesis, on stomach issues, on digestion, ect. may help.

[@sharonfoust-mills936]

Did you take a glp1 med? Do you have decreased circulation/ cardiovascular disease? Both can cause that

[@jswavely5003]

Also try digestive enzymes

[@IrmaCarmona-v6v]

Thanks dr berg ❤❤❤❤❤

[@Drberg]

You're welcome. Thanks for watching the video.

[@marysh3840]

Thank you for your great videos. Wish you the best.

[@Drberg]

Thanks! You too!

[@mannatsakina8914]

Thank you sir ❤ Plz make more vedio on end stage kidney disease

[@Drberg]

Thanks for the video suggestion. For now, please see my videos on kidney diseases: www.youtube.com/@DrEricBergDC/search?query=kidney%20disease

[@oliverovi3396]

Hi Dr. Berg, those natural vitamins you mentioned at the end, those are the supplements can be taken by the patient? My mum has kidney issues. Thank you!

[@helenevion5948]

Yes. Some of the other Dr Berg’s videos /articles on kidney issues may help.

[@oliverovi3396]

@@helenevion5948 thank you!

[@jeniferjohnson374]

What about sparking/carbonated water?

[@lindagarcia868]

What cookbook or social media influencer would you recommend to follow for stage 2 CKD,renal cysts C: 242; LDL:136; Glucose 117; A1c: 5.7; Lp(a):87; APOB:134; CT-Scan Heart LAD 271, Lcx 70, RCA 32 TOTAL: 373 90%; CRP:0.6

[@L3monzLuLu]

Baking soda daily heals the kidneys

[@tp1201]

How?

[@difsid569]

wtf

[@bernadettecrawford3656]

Thank you

[@Drberg]

Most welcome, @bernadettecrawford3656!

[@TBland-ir8kl]

Can fish, like sardines, mackerel and salmon??

[@josesantiago-wp9ds]

So I had an iv antibiotic 2 months ago. I feel like my kidney took a toll. I have frequent urination, shortness of breath when I try to sleep and my urine is a bit foamy and cloudy in the morning.I’m 143 lb and my cheek are stating swell from water retention. Thanks you for this information. I eat banana, cheese, milk and red meats everyday. I’m gonna have to change it.

[@riyashrivastava7657]

How are you now?

[@TheHakimboghni]

Hello doctor my father is 88 years old was diagnosed stage 3 kidney problem what is your advices to eat healthy and stay healthy

[@liliancbrandt]

I have NOT been diagnosed with kidney problems, BUT o want to PREVENT them… (I’m healthy)… any advice as to what products to consume?… I eat lots of eggs , avocados and spinach!

[@neonsky5429]

Spinich has a lot of oxylates, which is terrible for kidneys. I avoid oxylates (also dark chocolate and almond products)

[@sheejajustin9768]

Thankyou Sir🙏

[@Drberg]

No problem. Thanks for watching!

[@claudias.2634]

You're awesome, Dr. Berg! Wish you were here in Germany

[@Alice-oe4kd]

If you haven’t already, could you give us some information about sucrose glucose and fructose. Fructose always seems to be the bad guy and I am not sure why thanks. Is sugar less damaging as long as it is not in high fructose corn syrup?

[@Drberg]

Hello. Please see my videos here: www.youtube.com/@DrEricBergDC/search?query=sucrose

[@helenevion5948]

He made a few videos on fructose. Made a huge improvements when I stopped sweet fruits!

[@adanrodriguez8895]

Excellent video

[@Drberg]

Thanks, @adanrodriguez8895! If you like this educational content, click share and spread the word.

[@katywarda8402]

Hi doctor thank you for your information but i suffer from frequent urination, and even at night I go to the toilet 4 times. Is ovarian cyst the cause?

[@Drberg]

These videos may be helpful: www.youtube.com/@DrEricBergDC/search?query=frequent%20urination

[@followthepinkline]

Hi Dr. Berg Should we avoid beet root altogether or the beet root leaves? Thanks!

[@rayphsk]

Doctor, any supplements that you recommend for kidney function?

[@Drberg]

These videos may be helpful: www.youtube.com/@DrEricBergDC/search?query=kidneys

[@vince1229]

Taurine significantly increases estimated glomerular filtration rate (eGFR) in patients with chronic kidney disease (CKD) Stage 3 or greater when normalized to baseline values by the sixth month of treatment, and continues to improve significantly for up to 2.25 years.

[@luciavasile2895]

Dr. Berg, i switch from SAD crapy and toxic foods🤮🤮🤮, to Proper Human Diet/OMAD💪🧠🫀🫁🦷🦴👀, since last year. Thanks, to you sir. And dr. Ken Berry, i learn so much from you 2 awesome doctors👌🤙🏻👍🫶

[@helenevion5948]

Awesome 👏

[@Josh-py9rq]

So basically the healthy keto diet I love this makes things simple

[@rubecork7102]

What happened to your previous recommendation of having 2X+ as much potassium as sodium?

[@Stinkyfisher]

That is for regular functioning kidneys.

[@rubecork7102]

@@Stinkyfisher what does Berg say?

[@mohammedh-ty4jl]

Hi Dr. I enjoy every video you post. This is about my mother 65 who is suffering with renal failure. Her current egfr is 10 and she has been taking diabetes medicine for over 25 years. Can you suggest me what type of food she should avoid and take. She is not on a dialysis but the doctor wants her to avoid salt. She has become very weak now , what should I do?

[@Drberg]

These videos may be helpful: www.youtube.com/@DrEricBergDC/search?query=renal%20failure

[@sonaliprity278]

Did you tried acacia fiber or ginger compress massage on kidney area?

[@realrosesforever3847]

@@Drberg Could not find this. WAs it deleted?

[@VengefulPolititron]

​@@Drbergthe video link is gone

[@realtalk675]

Please not to avoid but what we CAN EAT