Great information. I've been low carb and fasting now for 5 years. 82 years old now, feel great, no meds.
@LowCarbandFasting5 ай бұрын
I've been low carb and fasting with type 1 diabetes for 9 years now!
@christinecannon33488 ай бұрын
I thank God for Gary Taubes. i was fortunate to come across his book years ago at aweight of 235 lbs, with severe high blood pressure and inflamed joints. today at 85 lbs. lighter my blood pressure is very teenager like and walk and exercise with ease. Thank you so much Gary and please continue fighting the good fight, Truth is hard to come by in today's world.
@rentlastname28246 ай бұрын
Excellent talk. I love how Gary has spent his career courageously exposing so many of the fallacies of mainstream science.
@johntatman91689 ай бұрын
I saw recently where only 10% of studies published were repeatable when another group went back and did the study. 10% is a dismal finding and certainly explains the lack of credibility.
@ScienceAppliedForGood9 ай бұрын
It was an interesting interview. Thanks for having Gary Taubes.
@terraflow__bryanburdo45479 ай бұрын
Epidemiology is, at best, modern shamanism... without the beneficial parts. 58:00 The ability to denounce his previous errors is why i hold Tim Noakes in the highest esteem as a scientist.
@jamesfrancese609117 күн бұрын
Ah yes, your esteem - truly the greatest accolade in science
@terraflow__bryanburdo454717 күн бұрын
@jamesfrancese6091 And how well has our health been served in the last 60 years by institutions doubling down on their errors and broken ideologies? Gotta love the proverbial ostrich pulling their head out of the sand just long enough to bleat a snarky ad hominem lol.
@sdjohnston678 ай бұрын
This is fantastic. And this topic is so incredibly important.
@TinselDoll9 ай бұрын
Amazing episode. Already listened on Spotify 😊
@1taylorgibson4 ай бұрын
If you have never had a weight problem, you might be inclined to think you have the answer for those do, that is eat what you eat and exercise like you do. The rest of us have Gary Taubes who has spent his life researching and observing that carbohydrates, mostly sugar are the problem and that a keto diet ( or as close as you can manage) is the solution. It works better than Ozempic and it’s alot cheaper too.
@gstlynx8 ай бұрын
Could you please have More Advertising.
@mickmcmenemy77017 ай бұрын
I especially liked that stuff advertised with real grass in it.........wow.
@tedgraves63667 ай бұрын
Trickle Down Distopia, society thrives in victimhood, the excuse for the probability of failure. We look to guidance from a political class that is not born of intellect, but merely are financial vassals of special interest. In the United States it's is dominated by the Industrial/Financial districts, other countries appear to be tribalism of antiquity. Clarity of purpose is suppressed, for narcissistic egocentric gains. Good show!!!!
@wellnesspathforme62368 ай бұрын
@21:00 This is an error Dr. Lyon and many others make… Is more muscle the root cause of longer life, as they claim, or is more muscle an effect of something else - better mitochondrial nutrition and function - that causes longer life? They claim it is the muscle. It is much more likely to be the better supported mitochondria… If your mitochondria is depleted of nutrients and dysregulated, more exercise could easily debilitate and/or kill you sooner.
@jaghad8 ай бұрын
I don't agree with your premise. I've listened to Don Layman a lot and also Gabrielle Lyon. I haven't got the impression that just because you have bigger muscles you will live longer. What I've got to understand is that when you get older you will experience more or less some sort of sarcopenia, and that sarcopenia almost is a death sentence if you fall, and the reason for that is that a lot of people who fall and injure themselves at an old age become bedridden and lose a ton of muscles and often never come back from the fall. Instead they die just a few months after the fall due to withering away. This is likely due to not having a fighting spirit, and also that if you have severe sarcopenia and fall the fall will brake you to pieces. A stronger more sturdy old person will not be as unfortunate because they will not fall into pieces.
@cfcasazza11 күн бұрын
Its difficult to get doctors to understand something when their career depends on them not understanding it
@dinajohansen89328 ай бұрын
Former buddy Peter Attia? - what happened?
@debramoore14288 ай бұрын
Sugar is bad. Meat is good. Sorry you do not get it.
@OIOnaut8 ай бұрын
Gary look into mitochondria through the lens of bio quantum mechanism. You will feel just at home. I did.
@wellnesspathforme62368 ай бұрын
Look into what Morley Robbins discovered in the scientific literature. Non-food iron is toxic to the mitochondria (and much more), and magnesium and copper are essential to mitochondrial function, yet the food system processes both out, NPK fertilizer contains neither, and nutrition labels lack both. The summary is simple: The Blue Bloods are depleting everyone else’s blue blood status.
@barbarafairbanks45789 ай бұрын
I must've missed something-?? Can someone tell me WHAT diet did Peter Attia gain 30lbs on? (and Gary also seems to allude to the fact he gained weight on 'this' diet -?? Which diet is he talking about here? I did think the convo was mostly about Keto diet -??? ...now I'm confused about which diet he's referring to as adding weight onto himself (& Attia), etc.
@thelaststylebender16788 ай бұрын
Peter Attia is no longer on a keto diet. He hasn't been keto for many years. In addition, he is on 3 medications for his cholesterol.
@barbarafairbanks45788 ай бұрын
@thelaststylebender1678 Why you are telling me that Attia is no longer on Keto, I don't know 🤷♀️ I never implied he was - so your news bulletin is not news to me. And yah, know all about Attia's cholesterol lowering meds as well (which btw, has nothing to do with anything here) My question - (which you may have misread?) Was...'What diet is Taubes stating in this video that Attia gained 30 lbs on - and Taubes gained weight on, as well -?" That was my question. EDIT - ...and the diet that Attia (supposedly) gained 30 lbs on was, for sure, NOT keto. I just listened to his segment on 'The Drive' - as to why he went off keto after 3 yrs. Could find nothing there about his gaining, or losing, weight on Keto. (maybe I misunderstood what Taubes said about Peter Attia & a weight gain on a certain diet -?)
@theskyehiker8 ай бұрын
He was referring to the traditional low fat high carb diet that was the ideal back then. Gary makes the statement within the last 2-3 minutes of this talk if you want to hear for yourself.
@barbarafairbanks45788 ай бұрын
@@theskyehiker oh, really? I'll relisten - Sometimes I dont actually keep my attn span towards the end of a video if I feel I've got the overall gist. So, may have not even reached that part at all. But, I am wondering (if I've understood you correctly) why he clarified the diet he was referring to (that he & Attia gained weight on) so far past the point at which he originally mentioned the fact -??🤷 (as well, this must have been LONG ago . I follow Attia...don't recall his ever talking about a low-fat diet, for him.) Thanks! for answering, though. Appreciate it!👍
@LunethAkumajo8 ай бұрын
Also, I hear calorie confusion may help increase metabolism. So maybe going up and down with calories so your body doesn't get used to a set amount and slow down. Just a thought.
@sterlgirlceline8 ай бұрын
⭐️⭐️⭐️⭐️⭐️⭐️
@barbarafairbanks45789 ай бұрын
"My 'former' buddy, Peter Attia" - ??🙄 Does that mean what it sounds like ?🤔
@mariad11514 ай бұрын
No. Peter Attia interviewed Gary not so long ago. It's long, beautiful, and worth the listen.