Drink to improve gut health and digestion | Only few ingredients

[@jacintagamble-brunson1483]

I throw all this in juicer and ginger and pineapple and no more heartburn

[@malaka5195]

Everything she added in the recipe plus ginger and pineapple?

[@ashalmenezes2048]

​@@malaka5195yes, she's added ginger tho. But yep- cucumber, mint, ginger, lemon, pineapple. If you don't wanna heat your body, avoid pineapple

[@alvinsheczlek5243]

@@ashalmenezes2048 pineapple heats your body?

[@timothyatkins8703]

I drink pineapple ginger all the time and get the worse heartburn! was this supposed to be a joke

[@babybug2023]

@@timothyatkins8703 does it trigger it for you? I'm wondering why you'd still eat it 😅

[@nadia05681]

Wise to do your own research. No knock on the video as it simply shares a personal recipe. Let's consider blending the peeling as it has nutritional value and reflect that cucumber is water so adding more is optional or can be omitted. The young lady is absolutely beautiful. I appreciate her for sharing and illustrating the recipe for us. I plan on giving it a try. Thanks!

[@aae7583]

well said.

[@paulamarsh1]

Agreed! 💯 Thanks for sharing 👍

[@dawnhewitt6534]

Great points, I would add the water tho just because the chia seeds swell into a gel.

[@nadia05681]

@@dawnhewitt6534 great point, thanks.

[@doreenscott6059]

I would wash the cucumber properly & use it with the skin. Everything for the digestion is in the skin.

[@doreenscott6059]

Absolutely

[@Tully70]

Agree 💯

[@FeriaMoney]

You know what I used to always take the skin off my kiwis and then just recently I actually like took a bite of it and I was like the skin doesn’t taste that bad it’s not half as bad the bottle was why am I wasting my kiwi fruit, and I just eat the whole thing lol

[@lonelinessinmilan6486]

Yum!

[@MaryN3ma]

Yes .. all benefits is in skin

[@itsYourChance]

Yesss thats what im into some water and veggies. Feels light!!

[@marvinbandong1313]

Yes i cured my stomach ache from this method..❤

[@cynthiathomas9255]

I’m really gonna try that drink you’re making because I’m Crohn’s patient. It looks good. Thank you for sharing.😊

[@sweetcrimson]

Made this today - great general guide, next time I will add more mint and ginger. I didn’t strain it. Some people added maple syrup, some a sparkling water. Just yummy

[@CookieOO7]

Thank you for sharing. I am going to make this ❤

[@ruthiegreen2788]

Thank you! Must try this! ❤️

[@milothechihuahuabrunetandmommy]

looks good

[@FayetteNyehn]

🙌🙌🙏

[@doreenscott6059]

Chea seeds, flax’s seeds, sesame seeds, linseeds use your choice.

[@angelsweets3803]

Hi, please list the ingredients in the description box Thanks ❤❤ ❤ ❤ ❤ ❤ ❤

[@bettydiggs6354]

Shelley Green, I do too. 🤣🤣🤣❤ new drink coming up. yeahhh

[@blaquehippie]

*OMG YOU AND "EAT WITH QUE" LOOK JUUUUST ALIKE!* 🩷😍🔥

[@gesdocteur7807]

Cucumbers skins are waxed. Unless you grow it in your own backyard. Great racette recipe

[@bestmindset11]

Great

[@carlawilliams8136]

you just cut off the best part you're supposed to blend up the whole cucumber the green part is excellent for your health don't throw it in the trash

[@inspirationalkidneyhealthcoach]

Agreed. Many nutrients in the skin

[@lorrainewilson6254]

If it’s organic then you blend everything, otherwise you thinly remove the skin.

[@bajalala5153]

Delicious drink 👌🏼 but Persian cucumbers are meant to be eaten with the skin. As opposed to the other kind which can be bitter.

[@EveGene]

Good video... Cucumber peel!!! 💚💚💚

[@katrinamarie2775]

I’m making this tomorrow morning those hot Cheetos messed up my stomach. Please don’t eat those anymore.

[@ShandyLov]

My kids love hot cheetos. Hummm....

[@katrinamarie2775]

@@ShandyLov yesss!! Mine Daughter and her friends did too! That’s exactly where I got it from. I met a young girl in a department store. She told me it burned her stomach because they were so strong in the red stuff in them are banned in other countries. I could literally eat a whole bag and I have eaten a whole bag of that smaller bags after this last time I can’t eat them anymore and after the information that I looked up and what the girl told me in the department store I’m done I had to find a new crazy so please do your research💕

[@IsaiahHam-dh9xv]

😂

[@snoer8]

Im sorry bout the cheetos They are bad especially combined with diarrhea

[@katrinamarie2775]

@@snoer8 Thank u🙏🏽💙

[@CatherineAndersen-l9q]

It is so good and helps with digestion

[@tiab11]

❤

[@rianime9371]

Cucumber skin is meant to be really healthy right?

[@nusratkamal9884]

EXCELLENT !!!

[@JennMelendez-y6x]

I will try this recipe thank you for posting it

[@SridharSathya-dr1ou]

Thnks

[@EagleAdventuresss]

Thank you

[@clementinacantu3093]

Greatly GREAT//IS ✔️ 👍 THANK"YU//GOOD. Ingredients ♡♡♡♡heart ❤️ 💙 Loose/WAIT

[@kathyriley3990]

Didn't see pineapple 😮 how did I miss it? Wasn't on the screen 😢😊

[@bodyhealth-qx8tg]

wow😍

[@agreatmannamedlieu]

I know that😻 smell and taste good.

[@supriyatonapi4908]

Can we store it? If yes then for how long?

[@Фома́фам-п8м]

You're so beautiful, thank you for your recipe

[@MARIAORTIZ-od3hk]

Thanks for the idea I need to stay away from sugar and alcohol and looking for delicious nutritious drinks to quench my thirst and this one is a good one 👍

[@rumarnaki6218]

Try making a smoothie with chia seeds water frozen berries date syrup or honey for sweetness while seedless dates.

[@stopiwantoff7965]

​@@rumarnaki6218Make your own video

[@lisetteem588]

dr brooke goldner smoothies could change your life.. this is good too but not a meal. x

[@lisetteem588]

fun little drinks? I did make an Indian tea with milk and honey the other morning. x@@Ranpone

[@adriannashaw9004]

Same here !

[@Alleycatt79]

You should open up a shop that sells the juices a lot of people have issues that they don’t know that juice could heal them

[@purplelove3666]

The justices don't heal ,God does.

[@doreenscott6059]

That’s sad if they don’t know the value of fruits & vegetables. The internet helps you educate you on these things.

[@ajeasmon0715]

​@@purplelove3666God didn't say 'don't drink this' though. Fruit and veg were created by our Lord almighty as well

[@OpinionatedBlues]

⁠@@purplelove3666God provides us with the resources to create remedies and heal, we don’t just magically heal from nothing and not taking action. Stop telling this lie, it causes people not to take action in their lives at all. Faith without work is dead.

[@lnem6976]

@@purplelove3666”justices”

[@walterwally983]

Man that looks so refreshing 😮💚

[@reginaelewa9708]

I did my gut drink yesterday but added; cucumber, orange, turmeric, ginger, pineapple, carrot , juice all and drink very nice 👍

[@ryansturdivant387]

Did you make enough for everyone

[@ashleydavis5557]

That can be done in a blender right? Sounds lovely x

[@ayomideabraham4537]

How often do you take the gut drink to start seeing improvement maam ? I’m trying to reset my gut health for a while & taking the mix hasn’t shown any effective changes in my health

[@citlalliyepez5379]

@@ayomideabraham4537maybe everyday you should do it ?? Idk sorry

[@citlalliyepez5379]

Do you out put the carrot in raw ?

[@justinmichel3428]

Keep the peel on your cucumber next time that’s where a lot of your nutrients are just a suggestion do what you want to do

[@playabledance]

A lot of pesticides in the skin from farmers.

[@carlisa.]

@@playabledancethat’s why you use baking soda to wash the dirt off so you can eat the peeling to get the nutrients

[@jobethrico]

Only if it ‘s organic, or u can clean with baking soda before blending!

[@lindamartin2513]

​@@jobethricou

[@GenXpressnG]

Wash properly with a vegetable scrub and vinegar or baking soda + vinegar. Yes juice the skin as well

[@carmencitadavis9043]

I drink cucumber water all the time but I've never added chia seeds to it, I also use fresh cucumber water to tone my skin after I wash my face with cucumber Dove facial beauty bar soap

[@paulamarsh1]

Don't the chia seeds need to be soaked overnight first ? 🤔

[@eileengleeson7851]

​@@paulamarsh1 No you can also sprinkle them over your porridge oats and into yogurt. 👍

[@ashwinireddy4297]

Will I have clearer skin from drinking a cucumber smoothie

[@wooddzzxx]

​@@ashwinireddy4297If your gut becomes healthier, so should your skin!

[@christine1962ful]

Just so you are aware, Dove Beauty Bar is just that. A BAR not a soap because they have removed all the glycerin (hydration) from it, and replaced it with other substances, that the end product is known as a SYNDET BAR. So legally they cannot call it a soap. Glycerin is used as a by product in the soap making field for makeup, cooking and other industries thus valuable to a company to sell on. Not saying not to use it, but just in case you believe it to be an all natural product. The word Syndet is a combination of the words “synthetic” and “detergent”. They are typically easy to spot as syndet shampoo bars have “noodly” looking squiggles all through them which are very visible. Technically it is a non-soap cleansing product made by binding different synthetic detergents into a bar.

[@jamesmcluvlee]

I could tell this was an old video because you look so much healthier in your current vids and skin glows a lot more.

[@claudiaberzovan3538]

I think it depends on the person... Personally i tried blended cucumber and i literally had abdominal cramps ALL DAY LONG. So just try and see what works for you and your body ❤

[@erikafernandez5590]

God bless you, I think if you try something else because you might have to work on your intestines to get used to it, some people don't use none of this. Though when they start using it. Even the brain recognize that is something new to the body. So the nerves system keek in. And because an essue until all is well with the whole system then it shall become a norm. I speak of experience. And some of our bodies just don't accept certain things period. I would recommend if you try again, and does the same effect then recommend to stay away from it. But if okay than you WIN. Jesus loves you and me too.

[@leelew.1462]

Do you think it was cleansing you? Did you poop a lot?

[@FeliciaJohns-lr8zt]

​@@erikafernandez5590AMEN

[@Patienceofthesaints]

That’s what it does!!!! I recently had a cucumber 🥒 lemonade 🍋 Oh my Yah!!

[@mariagee]

That means it was working. You should have stuck with it a little longer. I've been juicing this combo minus the chia seeds for a few months and it does work

[@franciscooper5011]

2 cucumbers Mint leaves Ginger Lemon 4 cups of water Drink!!

[@TumahK]

Chia Seeeds.!!

[@sherryrobinson9234]

Chi seeds

[@PATCOX63]

Chia seeds expand and with that many seeds you need more water than what the cucumbers can provide. I’d use ice water and leave out the ice cubes. In few hours it will be thick like yogurt.

[@jeanninegorden8142]

Yup! Better off throwing a handful in per glass. Unless chia pudding is the goal

[@stargeezer57]

That amount of chia with all of that water is not too much. I put it in drinks everyday.

[@AndreaPortley]

I love all of these ingredients! But I have to add my extra lemon juice and pulp and turmeric to the mix! Plus one teaspoon of ACV!!!

[@sampadasingh4125]

U forgot some honey 🤌

[@laurang8941]

Hi, what is ACV? Thanks

[@sampadasingh4125]

@@laurang8941u forgot searching it on Google ... Btw it's apple cider vinegar

[@tanyasharadamba1264]

​@@laurang8941apple 🍎 cider vinegar

[@amnaaslam2464]

​@@laurang8941Apple cider vinegar

[@Stuart-Evans]

I wouldn’t waste the skin of the cucumber you’re binning the best part, also soaking chia seeds for a few hours in water releases additional “enzyme inhibitors” that nature has in place to protect the seed from sprouting…. Use that water. One more thing, blend the lemon pith it has lots of antioxidants in it!… Apart from that, great video 👍🏼

[@Zoe186]

I also don’t add water to cucumber recipes.

[@MP-cf8lw]

sis how long to drink after adding chia. do we wait till they breakdown?

[@monadavids90]

You supposed to wait till the seeds swell up like several hours or overnight

[@lifegoeson1007]

@@monadavids90you don’t have to wait that long

[@erikafernandez5590]

It break down and up in her stomach 😅. I like when someone reaches something new. God bless you all.

[@fredacharbel7510]

Yeh no need to soak, For as long as we drink lots of fluids with it or afterwards, and there is lots of fluids in her recipe. 😍

[@kinndah2519]

The skin of cucumber has the most health benefits, especially for your own skin. Also adding watermelon amd green tea to this takes it to a whole other level.

[@Naomiroseessentials]

Her skin is glowing ❤!!! She's doing something right.

[@tracywollin1186]

Thank you. Lord knows I need help with my gut ❤

[@poloblack1273]

Don’t peel the cucumber, benefits in the skin

[@poojakapoor780]

My OCD triggered after seeing these 2 totally different cucumbers..😂

[@marthajones1468]

Those chai seeds will have you 💩

[@statueteethtv]

😂😂😂

[@-greentoad]

Never has for me. I guess it depends on you're digestive system.

[@jazzyjennshighway]

😂😂

[@energybox6899]

Looks delicious! 👏 Just a tip, leave the skin on. There's extra nutrients there!

[@christinme8375]

She’s blending so she did good to peel the skin on the cucumbers . You can juice cucumbers with peel when juicing but make sure they’re washed really well . Definitely do not leave skin when blending for example in a ninja blender as hers . Unless you are using a high powered blender like a vitamix which will pulverize your cucumbers 🥒 into liquids . But honestly just buy a juicer - less headache

[@peggyperson9629]

I so want to love this...tried I couldn't handle the taste and after taste of the cucumber. But I'm sure it's just me.

[@ajeasmon0715]

Probably better with hot drinks but Maybe add some honey to it

[@Recoverywithtamye]

I love the No music chopping, scooping, scrapping, blending, outing sounds. 😆😆😆 Please don’t ever change that. KZbin will have you changing once you reach their standards are fame, diluting your authenticity. You are AMAZING and so are your videos! Be yourself Always. We support you!!! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ I’ve followed people from day one and watched their channel change. Now I see how everyone is the same. Weird background sounds and music that feeds the subconscious yet distracts us from the message. All just becoming a fun visual for some. But I’m here for the lesson and the Blessing. Your concern is PERFECT AS IS. And I hope KZbin reads this. Give her, her fake but let her be who she is. 🙏🏽

[@jolenecastillo5050]

Thanks for shareing. It looks nice.

[@ChaoticCarter705]

I hate cucumber can I use watermelon instead?

[@simsim4276]

I have constipation and slow digestion problem so what time should I drink this ? and can somebody pls give tips about it ????😢

[@ZARAZARA-tg5cd]

Same problem for 2 years 😢😢😢😢

[@alicejowie579]

Well i think if you blend it with the peel would be better 😊

[@PintuMahakul]

👍 Wonderful video art work. We highly appreciate your effort. Nice fruits salad you have made..

[@MbabaziRegina-hh4sk]

Cucumber Mint Ginger Blend Add water Lemon Chia seeds

[@brittneyjohnson7066]

2 cucumbers, handful of mint, ginger, juice of a lemon,4 cups of water, 2 tbsp of chia seeds

[@jarry5086]

KIMINAL is the new Mushkil se Mushkil!!!!

[@mariakapwell9123]

Chia seeds need to be soaked overnight before drinking it.

[@Daniyoyo]

And she go be looking like that at 57

[@mistiquecreations2546]

If the honeys not added I may need to hurry & guzzle in 1 breath… I like eating veggies & healthier meals… some stuff is just naturally sweetened & good but those ingredients don’t fall under that category that’s y I’m so concerned

[@UFOxBAE]

What’s the point of the chia when you strained it out LOL

[@Hedgehogsinthemist123]

You state two cucumbers, but one looks like a cucumber and the other, a courgette (zucchini)?

[@lisathomas5719]

I think it's an English or Italian cucumber...?

[@Hedgehogsinthemist123]

@@lisathomas5719 the larger one is an English cucumber, but the other looks like a courgette

[@afakespace]

Looks refreshing

[@nahla__]

The long nails are a big no for me, especially when cooking and touching food etc ...they automatically keep all the dirty and germs, even when washing hands. A natural short almond or round mani Is Better and actually more feminine. And tidy

[@Alexi88775]

Omg get over yourself🤣😂

[@marieloraine8120]

U dwe tranpe chia 12 h de tan

[@khansakhadim8032]

sorry my son was commenting

[@Rikki-lh2mw]

If you consume your recipe then you will have endless trips days and nights time. Wrong info sorry

[@kimberlykimble2]

I love your content. New subbie. ❤

[@AhmadfaranFaran-tw2dp]

🎉🎉🎉🎉🎉🎉🎉🎉😊

[@AsiyasKitchen7]

Super ❤

[@shaykh5800]

I like to taste that juicer

[@sufishaikh880]

Im having gut problem Too week... Adcid..problem der from lastt 3 year Due to dis chest adcid reflect in chest

[@katrinamarie2775]

PLEASE NOTE:💙 Put the Chia seeds in last because they swell up and absorb water. Therefore, bigger and you can feel little gel balls when you swallow them… They are really good for you, but if you put them in last, they will swell up mostly AFTER you digestive them which is good for you. You won’t taste them as much.

[@tomknowles7811]

Jesus, avoid. The lectins from the cucumber and chia seeds are gonna fuck your guts right up 🤦🏻‍♂️

[@sannusaj1194]

D9 9th house is empty libra... Venus in 11th with moon.... Sun in 10th .... 9th from 10 is 6th house ketu virgo .. Moon in 11th .. 9th from moon is 7th mars ...

[@ahmedalikhan9447]

I’m going back to sleep now so I’m going to sleep 🛌 and then I’ll head back up to my moms house 🏠 so we will get some rest tomorrow night love 💗 love 💗 and I hope you have a good day today love you 😍 and love 💗 baby girl 👧 good 😊 and happy 😃 birthday 🎂 today’s my birthday 🎂 birthday 🎂 love 💗 lots and happy birthday 🎂 hope you had a wonderful day today love you 😘 miss miss you 😢 miss you guys all good 😊 love 💗

[@merius1000]

Too much chia can get some people constipated as well. If they aren’t drinking water. I mean not being hydrated can get you constipated t begin with.

[@deedunn8379]

LOOKS GOOD AS ALWAYS!!!❤❤

[@sevengodsstark7966]

Keep the skin on baby, use organic and wash it good, but skin on.💁🏾‍♀️✌🏾🫶🏾🇬🇧

[@MatteaS.Petite]

@FayetteNyehn this drink looks refreshing and remember Jesus loves you and wants a relationship with you. Just confess him and trust in him.

[@ahmedalikhan9447]

I don’t think we need anything for the weekend but we will have a great day and I will be there in about an hour or so if that’s possible to help me get some stuff done ✅ done ✔️ and then I’ll head back home 🏠 and I’ll get back with you tomorrow 😊😊😊😊 I hope you have a wonderful night love 💕 baby girl 👧 love love 💕

[@Ir-of4zn]

Can't taste good...

[@CeasefireNow2024]

Why take the cucumber skin off? The nutrition is also in the skin. Also why not put half a lemon in the blender too? People are saying pesticides. Well don't buy vegetables that are grown in pesticides grow your own or buy from an organic farmer.

[@puppy2707]

Everything ok...but adding ice cubes will decrease your immunity

[@elnoawilson101]

Some people don't like the taste of cucumber skin in their drink in a smoothie, or smoothie style drink. There is always another reason why someone doesn't do something.# just puttingmytwosensein.:)

[@PradiptaJaiswal]

Can you suggest some vegetables juice for cleaning of stomach & intestine. I recovered fro intestinal T.B. i have constant pain in small & large intestine area. People who had such issues, please recommend something

[@HovsanServis-dd1lu]

👍

[@pel-8321]

🙏👽❤️‍🔥🔥👑💚

[@TherealBossBoss]

My friend, you should grind the chia seeds if u want to add it in the way you did and if you're looking for maximum absporption. The shell of chia seed and flax seed should be ground for maximum benefits.

[@VariationMachine]

Alright guys first step. Let's get rid of most the Nutritional and digestive benefits of the cucumber by cutting of the skin

[@lorettawinchester5898]

Please explain to me why take a fiber off by peeling it and then put Chia seeds in?

[@yoylos3p]

I suppose because of pesticides and the layer of I don’t know what chemical that’s applied to some vegetables and fruits. I think it has more bad than good. Unless you are growing your own.

[@micacook5438]

Why take the time to peal anything? Vegetables, roots, herbs, & fruits are all things that you can consume all of it most of the time. Just wash and blend. The part we throw away is usually the most nutritious part.

[@cremebrulee4759]

Where did this information come from, please? Anybody can post a drink and say it's good for digestion. It would be good if you posted either your sources or your qualifications to make this claim. Are you a dietician, a nutritionist?

[@jodrew1845]

Just an FYI, those chia seeds are not soaking long enough. They should be immersed for at least 4 hours prior to ingesting them. Otherwise you're doing more harm than good to your health.

[@SheilaWaddy]

Great advice