Hip Joint & Pelvic Girdle Anatomy: Joint Movements

[@cassandraalviz1675]

"...shoot vibes to the guy/girl behind you" is the best line I've heard all quarantine.

[@JoshMurray-x7y]

The chart with all of the different motions that are related to and involve pelvic rotation was definitely the best part of the video. The real life demonstration while discussing each movement is great for reinforcement.

[@GioiaGiorgi]

I really appreciate how Dr. Goodin showed the motions that accompany the pelvic rotations, especially specifically showing the difference within the lumbar spine, right hip, and left hip.

[@alanaguinaldo9146]

I appreciate how Dr. Goodin demonstrated the movements as he was explaining them. Also, the analysis of treating the pelvis as a cup filled with water helped visualize what each pelvic rotation looks like. 8:01 is golden.

[@oliviawong7538]

This is such an interesting joint because of how great the range of motion is for such a stable joint. So cool to see how much hip mobility affects so many movements including basic everyday tasks such as walking.

[@KarinaBrambila04]

I really liked how you showed each movement that involves pelvic rotation. It really helps to see the movements done so that they are easier to grasp.

[@KayleeEubank]

Dr. Goodin, I appreciate the way you displayed the movements of the joints, as well as having the photos and diagrams of them. I thought it helped me visualize it a lot better than just having the information with no visuals.

[@livingston-b]

The table was so helpful to organize the motions of the hip and pelvic girdle. It was also helpful to be watching these movements be demonstrated while seeing the table.

[@AlanaGilliland18]

I found it super helpful that Dr. Goodin had the chart of motions regarding pelvic rotation on the screen as he demonstrated them. It helped me visualize and reference what terms were being used as he was going through these different movements.

[@KileyRankin]

This video covers all of the joint movements, this included movement of the lumbar spine, right hip, and left hip. Dr.Goodin does a great job at explaining these movements along with giving some examples using himself.

[@shelbyriem]

I found it really helpful that Dr. Goodin showed the movements as he talked about it

[@gracehalcomb]

I think that comparisons to previous material from this class are super helpful, like when you compared the hip movement to shoulder girdle repositioning. This makes it easier to picture.

[@SageFisher-q3r]

Using the analogy of the pelvic girdle to a cup filled with water really helped me understand rotation. The chart that broke down each movement also really helped!

[@laurenmayheww]

Comparing the pelvic girdle to a cup filled with water helped me learn each rotation. Thanks for demonstrating each movement.

[@CharlieHuter]

Being able to visually see the movements of the pelvic girdle really helped a lot and also explaining movements that actually happen in real life help me get reassured about the hip/pelvic joint.

[@kolbysowvlen2386]

I liked how Dr Goodin explained how the movements of the hip joint work as well as making it interesting and easier to remember how things work.

[@SierraNunes0022]

I liked how Dr. Goodin put the chart of pelvic rotation motions on the screen while demonstrating them. It made it easier to visualize and reference the terms he used as he went through each movement.

[@RyanDoyle-o4t]

Really like how when you showed the movement chart you stood up and acted out the movements for us.

[@AnnikaStresz]

i found it helpful that you demonstrated the pelvic movements while explaining the chart and used analogies to make them easier to understand and remember

[@audreyoates3242]

Being able to see the movements while explaining them makes learning so much easier. Thank you!

[@IvyBartlett]

The hip's remarkable mobility and stability are truly astounding, allowing for a wide range of movements. Your demonstration of these movements while explaining them was incredibly informative and beneficial.

[@laurennicole1463]

Thanks for demonstrating the movements while you explained them as well as incorporating diagrams that helped a lot

[@LarissaVenegas]

"Shooting vibes to the person behind you in the club" is the funniest thing I think I've heard Dr. Goodin say all semester. Honestly, I love that Dr. Goodin is relatable and makes up interesting ways for us to remember things.

[@EllaLamp]

I like the chart and how Dr. Goodin went through it by demonstrating each of the movements. It made it easier to follow along as well as remember the motions.

[@sierraedgecomb2647]

i like how dr. goodin does physical demonstrations of these and shows where they are and how they work its very helpful for me because im a visual learner so that was really interesting to me along with the charts that help organize information

[@cecevisque408]

As a visual learner, I found this video very helpful! Demonstrating each movements made learning the different range of motions easy.

[@DevanneyBoyd]

The complexity behind the joint movement of hips and pelvic girdle is fascinating. The detailed explanations are also very helpful for learning the movements at the different joints.

[@emmafrazier204]

Being able to watch the lecture video and do the movements at the same time really helps me understand and grasp onto the information more!

[@JacobCampman]

First, learning the planes of motion was quite difficult for me to visualize, but having the chart and Dr. Goodin demonstrating the motion simultaneously helped me better understand each plane of motion.

[@jakebergherm2786]

It is amazing how mobile the hip is and how many different types of movement it can do while being so stable. It was also very helpful to see you demonstrate the movements while talking about them.

[@KatieGonella]

Really enjoyed how you explained the different movements at the hip joint-makes it so much easier to visualize in practice!

[@brookeinman8948]

I appreciated the diagrams and pictures incorporated in this video. The demonstrations helped things click better in my head!

[@ChristopherBarrena]

The analogy of the water cup really helped me understand the movements of the hip and pelvic girdle.

[@JoeyPagola]

I appreciated your demonstrations of all the joint movements that the hip is capable of.

[@MicahMurphy-ty8oe]

I really liked how clearly each movement was described and I think it is super interesting how much the hip joint can move.

[@AnnaEngels0022]

Separating the movements of the hip and the pelvic girdle was very helpful for visualizing the movements of the joint. I also appreciated the demonstration of the movements of pelvic rotation as a way to review the movements!

[@nathanfernandez1568]

After watching this lecture video on the joint movements of the hip joint and pelvic girdle, I found the vast amount of joint movements to be very complex but interesting at the same time. I really appreciate you getting out of your chair and demonstrating each motion, it made learning them so much easier!

[@EthanDPLNU]

It's interesting how much hip range of motion varies from person to person. I also appreciated the visual demonstrations of the pelvic movements.

[@JennaDeFalkenberg]

The charts in this video were super helpful, and it was also really helped how Dr. Goodin showed the movements as well!

[@laurenhufault367]

The live demonstration of each of the hip movements really helped me visualize and remember them well!

[@DerekLinck]

The demonstration of the movements of the hip and pelvic joints and your take on describing them was very useful in understanding them in a practical way.

[@Moniiiqueee824]

Having the visuals for each joint movement helped a tremendous amount. Doing the movements as well helped in understanding and learning the joint movements.

[@TarynTate]

The chart including all of the motions in regards to pelvic rotation was very helpful especially with the demonstrations.

[@PLNUstephaniekhin]

all the different movements that were included about the pelvis and having that be discussed throughout the video is very helpful.

[@ChloeCapello]

I found the chart of the various "Motions accompanying pelvic rotation" very helpful to distinguish each category when memorizing them. I also found the demonstrations of each rotation very helpful, as well. Thank you!

[@hannahchacon9621]

Having an interactive lecture is very helpful when trying to understand these complex joints.

[@anthonymartinez8962]

I really like how you showed us the different movements of the pelvic girdle and having the table visible as you showed it, it really helps make sense of the other movements of the body along with the pelvis.

[@idontknowwhatimdoing4213]

I am learning just how important the rotation of the ball and socket joints are as an indicator of joint health. MIND BLOWN. It's not a movement we pay too much attention to because squats.

[@lisahopoi9029]

Your demonstration of the hip and pelvic movements were really helpful to visually see the movements. Sometimes it's hard to imagine the movements, but doing it alone with you was really helpful

[@alexissoncrant130]

I really appreciate the demonstrations of different movements, it makes it way easier to remember by seeing you actually do it! Thank you!

[@treyweedman275]

The demonstration of movements of the hip joint helped me to understand them better. Anterior and posterior pelvic tilt can be difficult to understand because of the involvement that it has with so many muscles but Dr. Goodin did a good job of explaining it.

[@brandonkotlarczyk]

I really appreciate you listing and performing the movements of the hip. There are so many different types of rotation that the hips do and it is impossible to know them all without demonstration

[@makennans]

The chart that listed the different motions that accompany pelvic rotation was super helpful to remember how different movements of the body coincide with each other. It was also helpful to see these movements demonstrated so that they could actually be visualized.

[@ReeseWoodson]

I really appreciated the GIFs which examples as well as Dr. Goodin demonstrating the movements. One specific example that helped me was when he said that hip diagonal adduction and abduction were the movements of kicking a soccer ball. This helped me to visualize those movements.

[@ShelbyOmara]

I really enjoyed and found it helpful how Dr. Goodin acted out the movements for the hip!

[@natalievandell]

I like how you provide us with visual representations for each lecture video. The chart including your demonstration of the movements along with pelvic rotation was also helpful.

[@chaseplott3199]

The lecture was helpful in clearing up the tricky portions of the hip joint. The hip joint is amazing with all of its different components. It makes sense why a hip injury can be so traumatic.

[@calebussery5319]

Seeing the movements and being able to see pictures of them made it a lot easier to learn!

[@LindyBergmann]

It helped a lot how you showed the actions and gave funny examples of the movement, such as the movement at the club, because it helps me to remember the movement and understand how it works.

[@HadenAusland]

I found the cup analogy helpful with the pelvic joint rotations. The idea of the water spilling from the cup to indicate the direction of movement was very useful.

[@JosephBatres0000]

Watching the movements being done was extremely helpful in understanding and learning them

[@ElizabethSatterlee]

Dr. Goodin performing the actions is really helpul for understanding. I also really liked the idea of the cup of water.

[@laurenhan0023]

I really like how you demonstrated the movements, it makes it a lot easier to imagine the movements in my head when going back over them! The details really help make it less confusing!

[@matthewdato]

It's interesting to learn how much joint movements are involved with the hips! The demonstrations with the chart helped out a lot and it helped to visualize it a lot more easily.

[@jessedemuth4289]

Thank you for walking us through the motions. It can sometimes get a bit confusing but having the motion to associate with the term laid out visually is so helpful.

[@baileywilliams2821]

Standing up and going through the movements and imagining the water tipping out really helped me understand these movements!

[@nicolelewis3329]

From being such a visual learning, actually doing the movements was so helpful!

[@vanessaviramontesPLNU]

Dr. Goodin, This may be my favorite section we cover all semester. I find lots of complications in my lower limb when it comes to mobility and flexibility. I am excited to dive deeper into these next two weeks in class and master the hip musculature, skeletal structure, and its joint actions.

[@JuliaPinnell]

The information in this video was a lot and Dr. Goodin was very thorough at explaining what each action was. I liked going through the table with the actions by using analogies such as a cup of water to breakdown the movements more specifically

[@JamesAdams-fu2lp]

The image of the water cup spilling is super helpful for understanding the movements of the pelvic girdle!

[@MaryErickson335]

I like how you included exercises that go along with the joint movements, it helped to be able to visualize it! I also appreciated how you moved through each motion.

[@joshwillbanks851]

This video was a very helpful resource for learning the 6 pelvic girdle movements. Knowing the corresponding lumbar and hip movements was very helpful.

[@gaelruiz488]

Really helpful the way you were able to educate us about the movements of the pelvic girdle through the table and demonstrate it at the same time!

[@mackenziehustead4037]

It's so cool how mobile yet strong and stable the hip joint is. I tore my labrum in my hip in high school and had it surgically repaired, so I always enjoy learning more about this joint. It was helpful to go through all of the joint movements as well.

[@taylorrobertson8274]

Catching vibes at the club will forever be ingrained in my head as anterior pelvic rotation! Thank you for demonstrating the movements. It really helps!

[@CalebThompson-e8e]

I like how similar the hip joint is to the shoulder joint, but is more stable. The analogy of spilling water was also very helpful to me.

[@SkylervandenBerg]

Thank you including the table with all the motions accompanying pelvic rotation, I found it very helpful and will be referring back to it.

[@imanibruso3743]

The images you used in this video alongside the types of joint movements, more specifically the pelvic tilts, helped me to understand how someone might position their body to move their pelvis in such a way.

[@xaviergamez5745]

This was definitely an information-heavy video and your performing the joint movements was not only entertaining but also helpful for visualization.

[@KylanJohnson-hu1lr]

It was very helpful when you went over all the movements and demonstrated them as well. I also liked how we looked at pictures and diagrams of the movements as well.

[@iNoRiJoY13]

Following along the chart of joint motions and the demonstrations as well as practicing them is really helpful in studying and remembering the movements!

[@emilymerkes8707]

In this video, Dr. Goodin discusses the joint movements of the hip and pelvis. First he outlined the specific joints (sacroiliac joint, acetabulofemoral joint, etc.) He then went over the degrees of joint movement (flexion:0-130, extension:0-30, abduction: 0-35, adduction:0-30 etc.) The table as well as the demonstration of the pelvic rotation movements was very helpful in visualizing and understanding the connections between the pelvic rotation movements, the lumbar spine motion, and the hip motions. Then Dr. Goodin discussed the movements (hip flexion, extension, abduction, adduction, internal and external rotation, anterior pelvic rotation etc.) The explanations of each movement was very helpful especially for external and internal rotation it was helpful to hear how the foot will move in the opposite direction as the midline of the femur.

[@kelli-lynroche8446]

Going through the table and practicing the movements was extremely helpful in understanding how the hip joint and pelvic girdle moves.

[@maceygroves6031]

I like how you showed how to physically do the joint movements in order to make it easier to understand.

[@greciacontreras6577]

In this video I learned about joint movements and it helped me understand better the material, it was really great to learn about the pelvic analysis because it taught me about pelvic rotation.

[@hannahb872]

I found the demonstrations of each movement a great way to engage with the material! when you get to practice what you learn it really helps with retaining all the info! thanks for the video!

[@clairemasterson6031]

Doing the movements while talking about them definitely helps as always!

[@cjbuenviaje]

The demonstrations in the video are very good to remember certain movements. Also knowing the names help with memorizing the location of the joints.

[@AlexisRomo001]

The movements discussed along with the demonstrations were really helpful.

[@mollytucker567]

This video was really helpful in allowing me to learn the movements. It is crazy how complex the movements at the hip joint are/how mobile our hips are.

[@faithsanchez7000]

Seeing you perform these actions made the movements better to understand. I always had a hard time visualizing and understanding the movements so the video images helped a lot too!

[@gabbyschroeter8915]

I thought it was super helpful that you demonstrated the movements while explaining them and also having the visual on the powerpoint! This really helped me have a better understanding of the joint movements of the hip and pelvic girdle

[@jackfischer2553]

The combinantion of many different linear movements to produce a complex pelvic rotation was very interesting to learn about and understand!

[@ClaireStone-jq4wg]

The cup analogy helps me understand this so much better!

[@julianasum8481]

This was a great video that demonstrated all the joint movements of the hip joint and pelvis. I liked how you compared the joint movements to "water spilling over", as that made it much easier for me to understand conceptually.

[@KatelinNeff]

I had no idea the hip could have so mush movement. Really cool to see all the various movements in such a clear way. thanks!

[@ahsaancooke8385]

The pictures of the joint movements really helped me

[@bensonmutuvi8429]

The showcasing of the movements along with the metaphors and tables definitely helps a ton. Especially with how the terms can be confusing at times.

[@KendraPhillips37]

This video helped me a lot in understanding the different joint movements of the pelvic girdle and hip joint.

[@DylanSimmons-p2f]

This video was very helpful in terms of the motions. Putting in the motion the rest of the leg and foot do really help to make it more clear.