Yoga for Back Pain [Kannada]

Hello Friends,
In today's session, we will cover simple exercises, stretches and asanas for avoiding and treating your back pain.
I will be answering any chat questions or queries after the yoga session, so please subscribe and join me for our monthly Jasmine Live session every third Saturday of the month.
Are you interested in Online Clinical Yoga sessions, we have started each Wednesday. For those interested, and
live in India, please register here bit.ly/3kfDkMG
for all other countries, please email me or message me on Facebook / Instagram
Dr Jasmine
#DrJasmineLive #BackPain #Yoga
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Dr Jasmine recommends that you consult with your physician for personalised medical advice before starting an exercise or exercise program. Each person is different and Dr Jasmine is unaware of your complete medical history or any current medications. There is possibility of injury when engaging in activities. If you engage in this exercise or exercise program, you are voluntarily participating and you will do so at your own risk.

[@gsbhimanur3047]

❤❤❤

[@P.srinivasa]

Dear ma"am i am watch your videos very excellent explanation and very extraordinary videos i watch so many videos no one explanation this type. ma'am ARE YOU TAKING ON LINE CLASE PLESE INFORME. MA'AM PLESE MAKE VIDEO REGARDING OF GASTRIC, i am not write english proprely any mistake so sorry i am awating for your valuble reply thanks

[@prakashboraiah30]

Madam, ನನ್ನಗೆ ತುಂಬಾ back pain ಇದೆ, , ನೀವು ಆಸಾನದ ಮಧ್ಯ ಮಧ್ಯದಲ್ಲಿ ಸರಿಯಾಗಿ ಹೇಳಿದ್ದಿರಾ ಮತ್ತು ಚೆನ್ನಾಗಿ ಹೇಳಿಕೊಡುತ್ತಿದ್ದಿರಾ , its helps us lot, E video download madi kondu practice madutene, God Bless you madam..

[@anusuyarajaram9211]

Please show me astma excise

[@rajannack7269]

I am Rajanna from Bangalore nagarbhavi I am continuing daily exercise your yoga for backk pain from one month I am not getting complet e relive is it vanish away and how long I have to continue please suggest me I am your fallower I hope u will accept my 0:02 request tnk u madam

[@renukasandimani4230]

Medom nanage marrieg agi 4 years aythu nandu hight 5.2 ide waight 78 ide so nanu pregnancy goskra hospitalge thorsta idini nanu yoga madidra waight loss Agata medom

[@DrJasmineDSouza]

Hello Renuka Sandimani, Thank you very much for your message. Yes of course you will loose weight if you practice yoga everyday. Please feel free to check these videos on Yoga For Obesity- kzbin.info/www/bejne/bZqok2qojJqZobM, Tummy exercise- kzbin.info/www/bejne/j4uWdKahocZ9rZo and Yoga for PCOD kzbin.info/www/bejne/maKpl3Woos-snJI.These videos are very helpful to reduce weight and also to improve your chances to conceive. Hope you find my suggestions helpful. Please feel free to share your feedback after practicing the above yoga sessions. Look forward to hearing from you. Thank you Dr. Jasmine.

[@chandruchandan10]

Nerves problem yoga yen madbeku medam

[@santhosht6706]

Medam ondu Asana estu sari madbeku?

[@DrJasmineDSouza]

Hello Santhosh T, Thank you for your message. You can practice each asanas twice. And if you have severe back pain, you can practice the the lying down asanas( lumbar stretches) twice a day, once in the morning as soon as you get up and once in the evening before sleeping. Hope I have answered you question. Feel free to message or comment if you need further guidance or information. And kindly share this video with your friends and family members. Thank you Dr. Jasmine

[@sureshdk1853]

Super madam

[@santhosht6706]

@@DrJasmineDSouza Thanks mem 🙏🙏🙏🙏