Рет қаралды 9,393
#MIND #PEACE #MEDITATION #Drkumareducationclinic
The most important thing I can tell you about
your peace of mind is this: It's not situational. A
lot of us look for peace of mind by trying to
predict the future, by controlling everything and
everyone, or by putting our faith in a political
candidate who makes us feel safe.
But when we try to anchor our sense of well-
being to an ever-shifting, chaotic world, we will
constantly feel anxious and unsettled.
True peace of mind is not contingent upon
circumstances. It's a way of being-a choice to
rise above your situation. You have to be a
person of peace and choose to live a life of
peace, which paradoxically means you have to
be ready to encounter difficulty. And the best
way I know how to do this is to have practices
that prepare you for life's challenges when-not
if they come. Think of these practices as rebar
-the metal rods embedded in concrete that
keep it strong and structurally sound.
A Long-Term Solution for
Finding Peace of Mind
Most of the time, our general sense of unease or
stress or guilt stems from unresolved anxiety. It's
like a low-grade fever. It's your brain and body's
way of letting you know something is off.
But here's what's exciting: Once you lean in and
pay attention to the root cause of your anxiety,
you can begin to make deep, lasting changes
instagram-www.instagram....
Facebook- / drkumareducation
◘ BOOK AN APPOINTMENT: 9910743261
◘ FEES:
CONSULTATION: ₹500 (for 5-10 mins video call session)
COUNSELING: ₹1000 (for 20-30 mins video call session)
Dr KUMAR EDUCATION is a group of medical expert..
health professionals.clinical health expret. specialist and
super specialist providing health education.prevention
food education.exercise. behaviour education. coginitive
behaviour therapy.treatment diagnosis. motivation and
social education and nature education
◘ CONNECT WITH ME
‣ Facebook: / drkumareduca. .
‣ Instagram: / drkumar.edu. .
‣ Email: doctorkumar.health@gmail.com
◘ MY CLINIC'S ADDRESS
‣ D-1/33, D-block, Gali No.-1, House No.-33, Chattarpur Pahari, New Delhi-110074 (Next to Acharya Tulsi School)
video edit♡sujeet Manjhi
#doctor #medicine #medical #health #nurse #hospital #doctors #healthcare #covid #surgery #medicalstudent #medico #neet #surgeon #medstudent #mbbs #medschool #love #dentist #medicina #physician #medicalschool #coronavirus #anatomy #science #bhfyp #medlife #futuredoctor #wellness #healthylifestyle