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@TammeraFreno2 ай бұрын
Question: histamine intolerance vrs leaky gut; if you suspect both, which do you start with for healing first?
@olderandwiser1272 ай бұрын
I spent a small fortune on supplements; not one helped. My debilitating gut disorders all healed when I stopped eating carbohydrates. I am carnivore 6 yrs, and at age 66 take no pharma or supplements.
@dpstrial2 ай бұрын
It sounds as if you had either SIBO or SIFO.
@Homer1e22 ай бұрын
If you just went low fodmap you would probably achieve the same results
@DrRuscioDC2 ай бұрын
I’m so sorry for what you’ve been through but happy you finally found a solution. Are you purely carnivore, no non-animal foods?
@potamochere3332 ай бұрын
Carbohydrate foods also have a lot of fiber. Fiber = indigestible polysaccharides = indigestible undefined number of different sugars, with no nutritional value Makes perfect sense that when you stop putting indigestible waste in your gut, the gut issues go away
@potamochere3332 ай бұрын
Also, if you were to stop cooking your food and in that process destroying digestive enzymes and nutrients, your gut would get even better and you would be healthier and stronger. Namely raw egg yolks, raw muscle meats, raw organ meats (the king), raw milk and cheese etc. Is the only real food.
@ExtaTer18 күн бұрын
This summer, I took a mix combining anti-inflammatory extracts of Fennel seeds, Licorice, and Chamomile. They reduced my gut sensitivity in two weeks and then I did not have to take it anymore, so real healing effect. Before that I was getting headaches after every meal.
@alaminmomin6800Ай бұрын
thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray
@Altamash-j6rАй бұрын
great book, unfortunately this industry is all about profit, nothing more, nothing less
@sugunaprasad661Ай бұрын
great book, unfortunately this industry is all about profit, nothing more, nothing less
@anjanduttakoirala30232 ай бұрын
You are correct doctor...I use probiotics with glutamine 2.5 mg per meal. Recently I added 6g of morianga Powder it's a game changer for all types of guts issues.
@DrRuscioDC2 ай бұрын
So glad to hear it’s helping you!
@BeautyNGlamour2 ай бұрын
Which probiotic with glutamine supplement are you using? Could you share the brand please?
@darrenhemsley8277Ай бұрын
hello, do you take your probotics with your food? i've heard that its best to take them first in the morning on an empty stomach. am i loosing potancy that way?
@anjanduttakoirala3023Ай бұрын
@@darrenhemsley8277 My experience is if you try to take few minutes before hot meal or take some time after.... afterall probiotics is bacteria which die easily with high temperature
@anjanduttakoirala3023Ай бұрын
There's no difference what time you take it ... make sure it's not hot food as it may destroy probiotics
@KelVarnsen-j9k2 ай бұрын
I enjoy watching all your videos and appreciate the info you provide. Thanks
@DrRuscioDC2 ай бұрын
Happy and grateful to hear. Thank you!
@alanacreates2 ай бұрын
brand new insights to several ingredients that I never knew b4! so helpful! ty 4 sharing!
@The-J2 ай бұрын
I've been taking zinc L carnosine, Aloe vera and many other things including L glutamine and I found the best for me was the L glutamine in the mornings, which is usually a 5g scoop and drinking 2tbs of ACV in 2 to 3oz of water with added cayenne pepper between my meal. It did the world of difference for me as I haven't felt this normal for almost over a year and a half. I used to suffer from debilitating cramps and gnawing back pain and upper chest on the right side.
@vanessac19652 ай бұрын
You should take l glutamine at night last thing
@gretchenfoster53312 ай бұрын
I've had very similar results with taking l-glutamine first thing in the morning. It's been paramount in healing my gut issues. I couple it with Armra Colostrum and these two supplements have changed my life and health for the better in ways I never thought possible. Here's to continued health and healing!
@REIMARAValk2 ай бұрын
hello Dr. Ruscio, I very much liked the analogy of a castle, soldiers and moat to address tight junction proteins and the gut mucosa layer and barrier.
@REIMARAValk2 ай бұрын
quick question: I read in the book of Dr. WB. Salt that you do not recommend organic acid testing for gut health or any health diagnosis. could explain why? perhaps in a next video. thank you so much for your relentless efforts in educating the public. kind regards miss Reimara
@DrRuscioDC2 ай бұрын
Thank you! By organic acid testing, do you mean testing stomach acid levels?
@REIMARAValk2 ай бұрын
@DrRuscioDC dear Dr. Ruscio. this is what I read in the book by Dr. Salt. the organic acids test (oat). p. 168 of the book: you are on fire. does this test only pertain to stomach acid?
@OpinionatedMe22 ай бұрын
Would love to consider it but not sure if DGL increases blood pressure like licorice. The other problem is aloe vera. I had no idea it is in the latex family until I had a negative reaction. Grateful I used a minimal dose so I recovered without a trip to the ER.
@royrogers4952 ай бұрын
No, it is specifically deglyzzerinized (spelt wrong sorry) which means it does not increase blood pressure.
@mareebrocklehurst9370Ай бұрын
Just processed food gets bought in the house I'm living in 😢
@cbak181928 күн бұрын
Make sure it's aloe from the filet and sourced with a reputable source.
@OpinionatedMe228 күн бұрын
@@cbak1819 Thanks. I used Lily of the Valley Inner Fillet but reacted anyway.
@snowps12 ай бұрын
What do you do for someone who can't take glutimate? It put me into a horrible depression. I can't tolerate MSG for instance, or anything with glutimate or glutathione.
@emosag2 ай бұрын
Have you tried glycine? I’m also sensitive to glutamate and glycine is tolerable for me.
@funeats82012 ай бұрын
I have chronic migraines, MSG is a huge trigger for me but I have used Intestinal Support Complex which contains glutamine and it is a very similar product to the one featured in this video. It did not cause any problems for me and it is soothing to my gut.
@funeats82012 ай бұрын
I think glutathione is different than glutamate, I do 2,000 mg glutathione IVs once a month and it is very helpful with detoxing toxins and lessening migraine frequency.
@DrRuscioDC2 ай бұрын
I’m so sorry to hear that. Have you been able to tolerate things like bone broth or collagen?
@baynamboy41812 ай бұрын
Won’t that amount of zinc cause issues with copper?
@virginiahammond65422 ай бұрын
Love love love that you reworked the supplement. I love the ingredients now and will be a buyer of this product even though I take these individually I’m excited that I could get them all together..
@DrRuscioDC2 ай бұрын
Thank you so much. Hope it helps you! ❤️🩹
@celenamccarty11112 ай бұрын
Great video. Thank you! FYI... you may want to put a link to your supplement in the show notes :)
@pandy20222 ай бұрын
Hi Dr Michael, I have a liver disease and on treatment. Is it safe to take L Glutamine? I came across so many websites warning about taking L Glutamine if you have liver disease. I’d appreciate it if you could please let me know. I’ve been suffering from chronic loose bowel 3-4 times every morning and lost weight since I was admitted to hospital for diverticulitis perforation in March this year. My stomach is worse now since I was bombarded with antibiotics. No doctors could heal me.
@L.A.64822 ай бұрын
Why did the FDA ban aloe Vera as an ingredient in medicine? How is it safe as a supplement? What is the rationale that it doesn’t hurt your kidneys function? Is it better at the lower doses?
@marinasmith47722 ай бұрын
Aloe kills me. There must be fiber in it.
@adamswierczynski2 ай бұрын
Aloe has latex in it, and, even if not allergic, ingesting enough can be toxic.
@funeats82012 ай бұрын
FDA is not our friend, it’s corrupt as hell.
@cynthiahelmich3762Ай бұрын
After a year of multiple doctors and even GI dr, I took my first dose of l glutamine and whoa! Why oh why didn’t anyone mention it before. Sheesh!! I was so close to getting your elemental diet. I sure hope I finally found the thing to end my misery…Love your videos Dr Ruscio!!!!
@funeats82012 ай бұрын
Your product looks very similar to the Intestinal Support Complex product that really helped me a lot. All those ingredients are very soothing.
@DrRuscioDC2 ай бұрын
So happy it helped you!!
@Ghost00_14Ай бұрын
Just found your channel I’m binge watching your episodes. Awesome Stuff 💯👏. I’m located in Los Angeles I’ll work for you just to learn from you on my days off 2days/week. I thank you for sharing your education 💯
@Aurla-R2-D22 ай бұрын
Personally, I despise glutamine, as a supplement, because it made me feel TERRIBLE. I reacted worse to glutamine than to any supplement I've ever taken (and I have tried an enormous range of supplements over several decades).
@CarloBenevissi2 ай бұрын
Made you feel terrible how? What side effects?
@lilikoililikoi653Ай бұрын
I didn’t feel well with glutamine either.
@farzanaakhter4583Ай бұрын
@CarloBenevissi I believe I got tinnitus from taking this, I regret taking glutamine.
@theancientsancients17692 ай бұрын
I have benign tiny kidney tumour, would glutamine be too risky ? I know in cancer its not used .
@DrRuscioDC2 ай бұрын
Possibly - it’s best to consult with your specialist about it to ensure there’s no contraindication. Hard to say without more specific information.
@peterkaniuk89092 ай бұрын
This channel has helped me so much. Thank you
@DrRuscioDC2 ай бұрын
So happy to hear it!
@trustytahr53642 ай бұрын
For me looks like a supplement to improve gastric barrier than mucosal barrier. Could work for both with no problem tho.. DGL improves mucosal secretion in the stomach parietal cells. Carnosine, Aloe Vera and Gluthamine are also known for thei gastric protective functions. You maybe could include there Sea Buckthorn, potent and rare Omega7 that also improves mucosal barrier.
@royrogers4952 ай бұрын
Disappointed you've put stevia in this, as its bad for the gut. This is from PubMed: Stevia is generally considered safe; however, emerging scientific evidence has implicated the agent in gut microbial imbalance. In general, regulation of microbial behavior is known to depend highly on signaling molecules via quorum sensing (QS). pathways. This is also true for the gut microbial community which can be inhibited by stevia.
@cyeamaculture84865 күн бұрын
Do you have a European supplier? Getting stuff through customs here in Portugal is a nightmare
@AliciaNicole192 ай бұрын
How much zinc do you recommend a day for gut related issues?
@jodi-bethfelton36962 ай бұрын
Thank-you ❤
@samalam982 ай бұрын
Blackcurrant/mixed dark berry powder?
@ExtaTer2 ай бұрын
The supplement is a combo of lots of anti-inflammatories which will help while taking it. Whether it will heal a leaky gut is not clear. I've taken L-Glutamine as a gut anti-inflammatory and while it suppresses intestinal inflammation while I'm taking it, it didn't heal anything i.e. I have to keep taking it for the effect.
@Artforall1002 ай бұрын
Thank you Dr.
@DrRuscioDC2 ай бұрын
Thank you!
@lucybecker82 ай бұрын
Great to see this new product and explanation of the gut lining. FYI -- If cancer is present in body be very careful using glutamine as a supplement. Cancer feeds off glutamine. Reference Dr. Thomas Seyfried and Jane McLelland ( cured herself of stage 4 recurring cancer 3 times , wrote a book about the fuel pathways that cancer uses and how it can switch from one to any other. Glutamine pathway from proteins is one, fats and glucose pathways are the others. ).
@Mystomach2 ай бұрын
wouldnt you once you heal your gut and eating right would not be needed?
@johnm68662 ай бұрын
Butchers broom and skull cap herbs help tighten gut junctions. Ask ChatGPT how TCM or Ayruveda would treat leaky gut.
@DrRuscioDC2 ай бұрын
Thank you for sharing!
@BrianThompson-m4i2 ай бұрын
What is the name of the formula that tastes better?
@kb5538Ай бұрын
Hello doc! I am really trying to fix my hair loss (F age 29) - been trying all the natural ways for 3 years. Do you think healing the gut will help my hair loss stop? I just want to stop it from the root.
@Philibert732 ай бұрын
What about chlorophyll?
@yvichenj3332 ай бұрын
I make a smoothy with about 20 diff ingredients. Is there any reason I couldn't incorporate this powder into it?
@DrRuscioDC2 ай бұрын
Not that I can think of - should work well in a smoothie :)
@-What-are-your-thoughts2 ай бұрын
What if you have a histamine intolerance ?
@Homer1e22 ай бұрын
Do low histamine, low fodmap diet and take probiotics pills. Probiotic foods are high histamine and should only b3 added when you are healed.
@DrRuscioDC2 ай бұрын
Low histamine diets and reducing histamine-releasing foods can be a huge help
@subwayfacemelt43252 ай бұрын
Careful with probiotics since many strains produce histamine. The only brand considering histamine production that I recall is Seeking Health ProBiota HistaminX. There are others. Not sure they helped me. I did skinless chicken breast w/butter, fixed my decades of IBS within a week, was able to introduce steaks recently.
@-What-are-your-thoughts2 ай бұрын
@@Homer1e2 ….. Fodmaps is all carbohydrates, not a good diet.
@-What-are-your-thoughts2 ай бұрын
@@subwayfacemelt4325 …. You’re correct, I don’t think a lot of people understand the damage pre and probiotics can cause if not needed.
@ronwilliams80152 ай бұрын
There has been some discussion lately about natural flavors being comprised of engineered compounds produced from questionable chemical ingredients. Can you comment on the contents in your Gut Rebuild Nutrients Powder? I am guessing there are healthy natural flavors, hopefully in these ingredients.
@Krahmhil862 ай бұрын
which is better L Glutamine in capsules or powder? thanks
@DrRuscioDC2 ай бұрын
Depends on your preference/tolerance. Some people prefer powder to capsules but both can be useful if high quality
@MrAndyTrejo2 ай бұрын
This is incredible content, but I think you're missing a huge gut healing food that should have been Incorporated into his video. Well I guess it's my opinion. But I think you should have added kefir into his video and other probiotic foods. But from my journey from gut, healing, supplements, food, etc. I have to say kefir has changed my life. It is probably the most life-changing of any supplement or food that I've eaten that has helped my gut heal tremendously and also colostrum And glutamine is one of my favorites also, but if I had nothing available and only had one option I think I would go with kefir out of all of them hands down!!!
@KelVarnsen-j9k2 ай бұрын
Healed your gut in what way?
@DrRuscioDC2 ай бұрын
Thank you for sharing - I’m so glad it helped you! We cover probiotic foods in many other videos, especially kefir, though some (mainly with histamine intolerance) can’t tolerate it. For others it’s a real miracle food
@MrAndyTrejo2 ай бұрын
Thank you 🙏🏼 I love your content @@DrRuscioDC
@mikkolaine232 ай бұрын
How do you feel about a green juice fast for people who can´t tolerate these supplements or Elemental heal?
@DrRuscioDC2 ай бұрын
Depends on what you’re trying to accomplish. Elemental diets for instance are specifically formulated to treat SIBO so a green juice fast wouldn’t be comparable or helpful
@dolly30162 ай бұрын
Glutamine feeds cancer? A YT video called: Does glutamine feed cancer? How to block glutamine safely What's up with this?
@RandomHuTaoSimp2 ай бұрын
Yes glutamine feeds cancer as a building blocks for cancer along with glucose. Certain cancers require more or less glutamine though and fasting while exercising can semi supress glutamine. Fembemdazole and dons a glutamine inhibitor combined with keto or carnivore diet can eradicate cancer like no ones business. Its currently the best protocol for cancer reversal
@DruidzTV2 ай бұрын
Glutamine & glucose feed c
@theancientsancients17692 ай бұрын
@@RandomHuTaoSimp I have a benign kidney tumour, so got afraid of glutamine
@RandomHuTaoSimp2 ай бұрын
@@theancientsancients1769 There is no point in fearing glutamine. Your body will always upregulate glutamine to be a certain level in your blood because your body can create glutamine. So whether you eat it or starve yourself, you will always have glutamine running through your bloodstream at a certain level. My advice to you is to eat super high quality, clean foods without chemicals. SO go for grass fed and finished meats only. And do things like exercise while fasted. That will supress blood glutamine. Try dry fasting as well, and cerules stem enhance ultra. Combine it all. the goal for cancer is to lower inflammation as much as possible. Because the lower your supress inflammation, the less your body will create un needed sugar through gluconeogenesis.
@matjj6762 ай бұрын
@@RandomHuTaoSimp Yes, add ivermectin also as it is a powerful anti cancer med.
@Walnüsse2 ай бұрын
Spirulina ✅🎁🏆
@kevilinak2 ай бұрын
Any suggestions for an 8 month long pressure headache from either EBV/Mast Cell activation?
@auntiebarnes2 ай бұрын
Get a vitamin C IV. Headache will be gone before the IV is done, and the relief will last at least a week.
@kevilinak2 ай бұрын
@@auntiebarnes I’ll try to find that. I live in a small village in S France where they still eat horse. But maybe in Paris when I go next month!
@Homer1e22 ай бұрын
Do a low histamine and low fodmap diet
@auntiebarnes2 ай бұрын
@@kevilinak I hope you find it! IV C knocks EBV down almost immediately. Life changing for me.