ACL के बाद क्या डाइट और दवा लेने से जल्दी सही होगा ??

[@Mv1liner]

Don't be afraid guys meri surgery 6th sept ko hui hai bss confident raho sab tikh hoga at last💗.. take rest first exercise and it will be fine one day💗

[@kartikkaushal7334]

Abhi kitna bend hua hai bhai

[@mahaveervickky1726]

Thanks sir main ponit था मेरा ghee mane socha nai bathoge पर लास्ट मैं बता दिया बहुत aachi जानकारी दी sir aap ने

[@israthore8359]

सर मैं भी कल की सर्जरी करवाई थी लेकिन 3 साल तक सूजन बनी रही और अभी भी पर सर्जरी करवाने से पहले जैसा था वैसा अभी भी है और वही दर्द भी है और वही घुटने के नीचे नसों में वही खिंचाव भी है

[@MukeshKumar-wi3ok]

Very very thanks doctor sahab aapko is advise ke liye jai hind jai bharat Ram Ram sahab

[@kunalbhat591]

Great video sir! Except that Whey Protein is neither expensive, nor artificial

[@kiranjoshi8159]

aapke video me savalo ke javab la javab dete ho sir ham itane clear ho jate he ki contact karne jarurat hi nahi aati

[@lovekushmourya2577]

Sir ke sari videos bahut helpful rahte hai

[@SudhanshuKumar-qz7tt]

Sir I had an ACL surgery 2 year ago Right now I feel a slight pain in the knee after knee running : Please tell me, how will it be alright: I can't go to the hospital because of the lockdown : Please sir, how will I be able to recover

[@chirandokduniya5443]

Bhai Mera bhi operation hua tha 7 saal pehle aur jab tak muscle tight nhi kroge proper gym karke tab tak running aur sports me dard dega

[@ravindersinghact3658]

@@chirandokduniya5443 bhai ji apse baat ho sakti hai meri surgery ko 8 months jo gye hai abhi bhi dard hota hai konsi exercises krun mucsle tight krne ke liye

[@lovelyboy5045]

​@@chirandokduniya5443 ap kab tak fit ho gye the

[@bipulhalder5900]

Sir pronam,Sir mera ACL and PCL ligament me great 1 tear......3 years huya but abhi thick nehi huya...... Muacle weak hogeya.....bone joint me sound huya....splese sir give me solution.....

[@dipusharma22]

Sir apko koti koti Naman ...Hamri har dout app itni asanisa clear kar data ho

[@Vikashyadav-wp6ix]

thank you sir jii aapke jaisa koai nhi sir acl ka best Doster hai aap best sir 💯💯💯💯💯💯💯💯

[@praveenteli25]

Sir acl demage he sergery karvani chaiye ya nahi

[@seemapathak6147]

Very good video! Informative! Thank you Doctor for sharing this video ! God bless you!

[@bhairavikulkarni5368]

Upto how many months after the surgery should one follow this diet? I had ACL MCL Meniscus surgery 4 and half months back. Do I need to follow this diet even now?

[@ParveenGakhar-f9s]

Mera 1month before both knees replaced hua hai. Mughe liver fiobrosis problem hai 3month se treatment lay rahi hu mughe diet me kiya lena chahiay. Please help me.

[@jaytrikumari3277]

Bahut sundar Gyan

[@avinashnarwal3697]

Sir ji mujhe acl tear great 3 Kya bana operation thik ho saktaa h kya

[@scareless186]

Maine star health policy liya tha ...us policy ki help se mera operation cashless ho gya

[@ankitslg91]

Sir mera abhi plc and pcl surgery hua hai 1 week phele. And mera abhi bhi ACL hona baki hai par doctor bol rah ki tumhara acl nahi ho payega kyuki kafi andar chala gaya and muscle ka kuch problem hai us jagah mae ..toh kya mera acl surgery ho payega..Agar ha toh mae apko pas kab aau..and mera knee bhi 90 degree bend ho rah aur nahi ho rah hai ...sir please guide me and merko apka whats up help programe mae add kar dijiye ..bohot helpful hoga......

[@garamsinghyadav2343]

Sir ji book hindi me hai ki English me. Please 🙏 bataiye

[@chandramohanjha9269]

मुझे डाक्टर ने tkr सर्जरी दोनों घुटना का बताया है। आपके यहां दूरबीन से इलाज हो सकता है और इसमें कितना खर्च आएगा बताने का कृपा करेंगे।

[@dkboserdxmix]

Can eat curd and rice also

[@rowdy628]

Acl saurgery ka badh alcohol pisakthe

[@MEDICALARMY18]

Sir mera acl or pcl surgery hui thi , kal me pair ki physiotherapy ke दोहरान पैर ऊपर कर रहा था तो कट कट की आवाज आई और अब ऊपर करता हु तो pain hota h

[@balasahebkashid5452]

Very good and true information 🙏🙏🌹

[@r.sgamingop2317]

Sir mera acl surgery 2009 me hua hai per ligament Dhila hogya hai problem pahle jaisa hogya hai Kya karu sir

[@mentalraja5772]

Miniscas ricoveri k lieye kya khana chhahiye sir

[@GODFATHER-wv4cf]

Sir please tell me the tablet name ..jis ko calcium ke saath le sakte hai

[@Mohan_Singh_baliyan]

Calcium citrate malate , is wala salt ki calcium goli use karo. Din me 2 bar 1maximum dose 1000mg. Is se jada body absorb nahi karti. Is k liye glaxo smith kin ki, CCM tablet le lo. Daily 2 tablets lena 1 morning 1 night. Ya fir calmighty-total tablet le lo. 1 goli din me 1 bar

[@shobhamundra3842]

ACL सर्जरी नहीं krae ho to kya ध्यान रखना चाहिए

[@RupaMaddheshiya-el8rt]

Sir mera v operation karay huye 6 din ho gye but ghutna nhi mud rha hai kya kare please Dr aap meri help kijiye pls riply🙏

[@monikakale495]

Very useful information sir .

[@om7406]

sir dahi kha skte h kya...bcos usme protein 11 gm hota h each 100 gm me...pls reply.

[@dilipchaudhari7597]

Sir कैल्सियम कोई si लेना ही सर नाम बताए।

[@MoniDas-c4v]

Sir mera right knee dar kar ra he keya kare

[@ranageditz4271]

Sir Main Ne Abhi 1.5 month pcl Surgery krwayi Hai..But Mujhe Apne Pair main Lachak Mahsus Ho Rhi Hai...Plzz Ans🙏

[@drnaveensharma]

Aap hamara help program join kar sakte ho... Charges apply

[@ranageditz4271]

@@drnaveensharma Link Plzz

[@ranbirkaur9705]

Very nice video thanks 🙏

[@MD007.]

सर मेरा 3 महीने पहले ACL LIGAMENT का ऑपरेशन हुआ है । ऑपरेशन के बाद सब कुछ ठीक है लेकिन घुटने की सुजन कम नहीं हो रही है। उसके लिए क्या करना चाहिए

[@vihatstudio3331]

ओपरेशन मे कितना खर्चा आया था भाई

[@SandeepSingh-ij1mw]

No please

[@ncertpathshalawithlalitbha6909]

Bhai ji sujan kab tak rahi aapki

[@craftandartwithlovelyprinc8791]

Swelling 1 saal tak bani rahti hai

[@ncertpathshalawithlalitbha6909]

@@craftandartwithlovelyprinc8791 dhanyvad

[@HinduTv1111]

Sir aalu kha sakte hai

[@mukulsharma7305]

सर ! ऑपरेशन के बाद मेरे दोनों पैर बराबर नहीं हैं वो क्यों,और डॉ. ने दोनों कूल्हे बराबर नहीं हैं कहा. है ! तो मुझे चलने में परेशानी हो रही है कृपया सुझाव दें !

[@raazveersingh4611]

Thank you so much sir🙏

[@VIPINTERVIEW29]

सर मेरी सर्जरी के बाद घुटने के पास कुछ हिस्सा सुन रहता है लगभग हाथ की हथेली जितना हिस्सा एकदम सुन है इसकी किया वजह है ओपरशन को लगभग 25 दिन हुए हैं

[@drnaveensharma]

It is normal . Apne aap sahee ho jayega . Aapka surgery kahan huya tha

[@meenakshigwal5576]

Nice sir book hidi me hai ya inglish me

[@umashankarrajpoot664]

कोई मेडिसिन का नाम बताओ, जो sir ने बताई है इस वीडियो मै।

[@gauravchaudhary1587]

Thanks a lot sir.

[@krishnadee7812]

मेरे ACL PCL MCL चार टूट गई है चार महीने हो गए हैं पर अभी पैर नहीं मूण राह है किरपा बताया मुझे सर

[@Praveen-y7n]

Apse baat ho sKti h? Mujhe bhi chot lg gayi h

[@AmitSingh-qp2ur]

Sir mera 18 october ko hua 2022 ko Acl menicurse ka bhi tibea joint me plate bhi laga hn lekin abhi tkk knee bendin kitna honi chaiye

[@yogeshtiwari9615]

में चल नहीं पा रहा हूँ एक महीने से ज्यादा हो गया और दर्द भी है प्लीज

[@prathamgoel2543]

V.nice for ur book

[@NandDhakad72]

Hi sir aap se muje bat krna h mera acl 2 br huwa h

[@AshokKumar-fx7ez]

Sir ACL injuri me operation ke kitne kharch aainge

[@sidhumosewala7344]

1.50lakh k

[@rupamsingh5240]

Sir mere Husband ko v Acl 3 legament tear hua hai ..wo defence me hai ,uska kya treatment hai ..pls Suggest kare ..🙏

[@shibaprasad157]

Operation hoga mam am also same reson

[@mandeepmahendru5097]

Without operation 95 percent recover ho jata hai ,bt daily 10 minute leg exercises and cycling

[@mrana_]

@@mandeepmahendru5097 sir agr pain rehta hai knee mai tu kya kare except surgery

[@mandeepmahendru5097]

@@mrana_ jaise jaise exercise krte rhegy dheere dheere woh pain bhi chla jayega ,bss vitamin d3 week mei lena hai ek ,or daily 60 gm se 80 gm ke bich paneer khana hai,then ligaments bhot jldi recover kr jate hai

[@nehaparashar4205]

@@mandeepmahendru5097 acl complete tear bhi bina surgery thik ho jayega kya?? Kya apka bhi acl tear hua tha?

[@ritubagga4907]

Thanks dr sahb

[@MirhoBabi]

Helo sir I'm from Pakistan can I contact you sir please

[@anka9447]

Sir aapka hospital kaha par hai

[@tejaswinin7841]

After 3 days of acl surgery kya leg pillow ke neeche rakh sakte hai?

[@kumarraja2855]

Nahii raakneka ji

[@kumarraja2855]

Pillow knee kindha pettakudadhu

[@saquibiltaf5896]

Haa

[@kumarrohit1160]

Can we eat mutton

[@rafiquehussain4742]

Tablet ki price plz

[@commandoarjunrathore3262]

Mene abhi ek month ago surgery कराई है

[@riyasingh-bg5rm]

Ab aap chl pa rhe h thk se ?? Plz btaye ....mjhe bhi surgery krani h ACL ki

[@drnaveensharma]

Aap 8209830287 par call kar lena

[@nehaparashar4205]

@@riyasingh-bg5rm kya aapne surgery krwayi?

[@rahulmath3542]

Sir aap Kabhi shoulder dislocation k baare me bhi bato.... chanderketu Singh

[@drnaveensharma]

Zee jarur batayenge. Vaise aap diabetes ka dhyan rakhna aur bakee sprouts or egg white le sakte ho

[@mohansinghdoot4308]

Nice information sir

[@paramchahar9236]

Good information

[@kashifajalil9982]

Sir mera acl injury hui thi 2019 me but pain abhi bhi rhta h knee pura bend nhi hota plz btae

[@madhusudangorai.1391]

Thank you Sir

[@sahabuddinmomin6834]

What can be recovered without surgery? I can move slowly.

[@drnaveensharma]

8290688810 par apna report bhej dena

[@wanisaqib7845]

Congrats sir

[@ranageditz4271]

You're great sir🙏🙏🙏💖

[@fazilrao3175]

FAJIL up uttar pradesh Muzaffarnagar

[@roshni5836]

Is Turmeric milk helpful in Acl recovery??

[@drnaveensharma]

Yes you can

[@roshni5836]

Thanks Sir 😊🙏😊🙏

[@gurpalsingh1010]

Nice video sr

[@drnaveensharma]

www.jointsurgeon.in/blog.html

[@elvinvlogs7015]

Thanks Sir

[@SodevBhowmik]

Sir mujhe check karana hai kya aap bata sakte ho aap kaha pe rahte ho kon se State pe rahte ho aap...

[@prakashchoudhary4464]

Thankyou sar

[@SunitaSharma-qi9sz]

very nice

[@shankargczimmal1487]

Dr.shab 🙏 नमस्कार मै 🇳🇵 नेपाल से हूँ, मेरा भी mri report मै complete ACL tear बताया गया है, मै बिना surgery ठीक होना चाहाताहु,बिना surgery ठीक कर सकते हैं कि नहीं, कृपया मुझे सुझाब दिजिएगा 🙏

[@nehaparashar4205]

Apne kya treatment krwaya...surgery krwayi ya ni? Please tell

[@jaideeppatil-3760]

Kindly don't discourage whey protein like a layman just because its expensive.

[@amkaliya4070]

Sir good

[@gumanmalprajapat6847]

Nice ji

[@Gabbarkiadalat]

सर मैं भी acl लिगामेंट का ऑपरेशन करवाया हु लेकिन सर घुटने में से खट खट की आवाज आती है 3 महीने हो गए है ऑपरेशन करवाए 🙏🙏🙏 plz सर रिप्लाई

[@vikashshaw6481]

बकरे का पाया soup बहुत फायदा करता है क्या sir

[@drnaveensharma]

Zee bilkul bhre nahee fayda karta

[@lokeshvlogs1594]

Sir meri maa ka operation hua hai. 8 di ho gye. Aaj daar ho rha hai

[@drnaveensharma]

Kahan karwaya tha

[@lokeshvlogs1594]

Medicheck Faridabad

[@roshni5836]

👍👍👍👍

[@prakashtalpada8140]

👌👌👌👌

[@ravindraborse2386]

🙏👍👍👌👌

[@fazilrao3175]

Okk

[@dilipchaudhari7597]

Hindi में ही

[@dilipchaudhari7597]

सर

[@praveenteli25]

Book

[@avinasharya8424]

Plz study on whey protein first than speak ... U don't know about anything of whey protein and desi ghee ... Ur video just laughing stroke

[@bantyrakesh2739]

Sir aapke WhatsApp number pr file send nahi ho Rahi hai

[@annubhai197]

Sir aap me whatsapp number to diye ho par aap ko reply nhi aata 👏

[@lovekushmourya2577]

App dobara message kro sir jaroor reply denge sir ke pass aise 100 se jayada message ek sath ate hai

[@drnaveensharma]

मुझे 1000 से ज्यादा व्हाट्सएप मैसेज आते हैं इसलिए कुछ मैसेज छूट जाते हैं अगर ऐसे प्रॉब्लम हो रही हो तब हेलो का मैसेज करिए तो आपका व्हाट्सएप दोबारा ऊपर आ जाएगा फिर मैं उसको देख पाऊंगा

[@wanisaqib7845]

@@drnaveensharma congrats for launching acl book

[@vipparlalakshmi7383]

Thank you sir 🙏

[@sarabjeetsingh6570]

Thanku sir

[@tubaichatterjee4381]

Thanks sir

[@jhumarmalprajapatjhumarmal5587]

❤

[@VinaySharma-z7u]

Thanks sir 🙏