Dropsets For Mass Gain

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[@GettinginshapewithleeBlogspot1]

Nice video and that was a good drop, scooby says on his channel it can be anywhere from 10% to 30% and it all depends on the person!

[@PhenomFitnessable]

From studies I have read, it is ideal to drop 10-20% per drop but I would love to hear what you consider to hear a good drop.

[@PhenomFitnessable]

if you can show me what studies you have found that information from I would love to read it. Thanks for the feedback.

[@PolitiekincorrectTV]

min. 20%

[@PolitiekincorrectTV]

dropset? first u took 60 and after that 50 ? lol not a good drop.