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When one of the world's best freedivers asks you to run a pool training session for them, what do you do? You smash them haha! Our friend Thibault Guinnes is one of the best freedivers in the world but he has never trained in the pool so we had to show him what he was missing out on.
After a brief trip from the Philippines back to Australia I was back in Panglao to keep training. This year I have a lot more time to dive than I have had in the past and so I'm working on doing deep hangs. Going down reasonably deep and just hanging there for 1 minute or so. The dives have been feeling really nice!
Learn to freedive online: www.freedivingmanual.com
Follow Adam on Instagram: @adamfreediver
Follow Erin on Instagram: @eri.stern
Follow Dean on Instagram: @deanfreediver