Mindfulness meditation |Free Guided meditation in hindi 20 mins I Peeyush prabhat

[@leenas6446]

Sir , You are guiding us for meditation in so simple way! I was trying to meditate since long time, but it was like trying to find a path in darkness. Your guidance has shown me the True way to meditate from the first Day. I am very much Thankful to God for sending an Angel in your form. My life has changed Totally. Thank You Sir from the depths of heart.

[@DrPeeyushPrabhat]

So inspiring

[@meenakshikiduniya4336]

Great

[@Yashasquantumhealing]

@@DrPeeyushPrabhat nice meditation

[@nitujethani9250]

GBU

[@LeoManish-t4t]

Pl

[@kishanlalajmera9146]

ॐ श्री कृष्णाय नमः, आपने सही फरमाया है कि श्रीमान धन्यवाद श्रीमान।

[@SatishInnov8]

Day 1 and Day 2: 1. Started this meditation from yesterday 2. Trying to follow each step - difficult to concentrate as thoughts keep on coming and going 3. Today was better than yesterday - could partly do steps 3 and 4 4. There’s a feeling of grounding and peace Thank you Dr Prabhat!

[@sonikasharma8932]

Ek alokik tej hoga hmare sath...Humpr kbi bi galt vichar ka aakarmn nhi hoga...Humpr aakarmn nhi hoga....Eternal truth.....Tathaastu...Wish...

[@dcpateria4653]

डाक्टर साहब,आप महान है।में किन शब्दों में आप का धन्यवाद करू।बस इतना कहूँगा की आप के द्वारा बताये गए ध्यान से मुझे विश्वास हो रहा है कि में मेरे जीवन के तनाव से बाहर आ जाऊँगा

[@mayankchaudhary2592]

Teacher i am following this meditation 2 days before and my experience is i am feeling nothing no future no past not happy not sad Esa lgta hai ekdm neutral like PH of water sab balance lgta hai mai puri kosish kruga regular karne ke aur bhi explore kruga iske baare main thank you sir ... Thoughts are coming and going that line made me so peaceful love u sir ❤

[@tribhuwanram1909]

Nmo buddhay. मैं इस ध्यान विधि को अपना कर बहुत प्रसन्नता का अनुभव कर रहा हूं।साधु साधु साधु ।

[@tarunagupta5673]

I am a big fan of your teachings..and I love med. I am doing med. 3 tym a day..a span of 1 hr...each tym.

[@priyankasingh1122]

Jisne bhi kaha hai dhyan iss dharti ki sanjeevni hai usko shat shat naman. Jaise hi apko realise hota hai ki iss dharti ne apko sambhala hua hai, apka vazan uthaya hai aap suddenly dharti mayia ke liye grateful ho jate hai. Bohot bohot dhanyawad. Bohot achi meditation thi. I loved it🙏🙏

[@DrPeeyushPrabhat]

Ye mera hi statement hai

[@SrimadBhagavatamStories]

Sir thanks for giving the excellent way of meditation.Before this I was doing with myself and with my own way of connecting Universe.But may be there was some lacuna.but your meditation fulfilled all gaps.I have started it with my son. Who is facing lot of difficulties with mind. So thanks from the bottom of my heart.

[@meditationmusic5890]

I hope who reading this some positive thing happens in their life today

[@sangramdas9115]

Also u have. Thank you universe🌌

[@salmataj6930]

Ryt 😊

[@sangramdas9115]

@@salmataj6930 💖

[@rajeshdey7681]

Ight sir

[@harshitsoni3650]

Naksh soni 1ujbsg8hz⁴þjjshgkshivej. Ajfsteuqfc. Nakshatra. In the 600 namaste to you will be able to come back and tricks so hum to you will can able to 😉 namaste to you kya your 😊 to namaste can drive easily I namaste not able I will come be out I the my tips and for to from and can loss family 😊 well 😊 I don't want to enjoy talk 😊 I don't am what the tell do that can can have that the I on going not the be to be 200 2 I namaste not in

[@kamalsoniujjain]

बहुत ही बढ़िया वीडियो सीखने के लिए । बहुत ही सरल ढंग से ध्यान की अनुभूति करवा कर तनाव रहित करने अद्भुत विधि । बहुत मधुरवाणी के साथ उद्बोधन । बहुत बहुत धन्यवाद इस महत्वपूर्ण प्रस्तुति के लिए ।🙏🙏

[@pamchopra1429]

I really like your all meditations. I do it everyday in the the morning about 6 am. It makes me feel relaxed energy all over my body. Vibration all over my body. Sometime I feel white light in my body. Thanks so much for your videos

[@karnveerkarnveer980]

Sir I have mental depression but I have started meditation and I am feeling better in myself I thank you from the bottom of my heart it becomes difficult but I am controlling it with meditation and yoga and I thank you again Sir, I have a request to show some more videos, thank you

[@priyanshubairagi7478]

Sir bahut acha laga mujhe time na milne ke karan mujhse meditation chhut gya tha lekin mene aj ye meditation dohraya to bahut ache se shanti mili or ab se me kaise bhi karke jaldi uth ke meditation karunga or me dhyan ke liye kuch karna chahta tha ab me meditation ko dusro tak bhi pahuchaunga bodhdharman ki tarah har jagah meditation ka prasar karunga

[@manjularoya7051]

Thankyou for coming in our life& improving him. God bless you/ thank you.

[@ishasinghal3300]

Literally I am very much peaceful after practicing this meditation. I am a patient of migraine. whenever I feel the headache at its starting level, I open this channel and feel lighter. Thank you so much for this remedy. I feel good whole day after this.

[@gauritiwari4459]

I am having mild ocd ...to just get rid of it I started doing this meditation and guys am telling you honestly this work so well with my condition that I feel that I have discovered a new life from it. It's been a month I am practicing it... almost reduced my symptom by 70%. I will keep updating my progress in this comment...👍

[@royalobay2687]

Hello sir i am also suffering for very mild ocd (only obsession )and anxiety and sometime panic attack but can you give me tips to overcome anxiety and negetive thoughts ,it would be very helpful if you answer me thank you 🙏

[@SK-ex9uo]

Do ashwini mudra 20 times in morning it will cure any problem of your brain

[@dikshasharma8108]

@@SK-ex9uo what is ashwini mudra. I had gone through a traumatic incident in 2010 and ever-since I am suffering from severe depression. Pls help me how yo do this

[@rohitdass3358]

@@PriyankaPriyanka-zh7so what type of ocd you have ??

[@paruna9715]

Padmasana is a meditation practice of pranayama breathing exercise. This meditation poses help in restoring hormonal balance. PCOS is caused by hormonal imbalance and meditation is proven to be a treatment for the same. Meditation helps in having the hormones balanced, reduces stress, anxiety and depression. Meditation is the best way to deal with PCOS. Register for this Free Mega Meditation Movement launching on August 15 @9AM. And find the ways to cure PCOS problem permanently.

[@sonikasharma8932]

Mind ko win kre hum.Apne mn k swami bne hum.Eternal truth.Amen

[@sadhanapawar9606]

Wow it was wonderful peace while doing meditation That person s face came on my eyes who hurted me and I started crying an then I got relaxation. May god bless u

[@MohitKumar-ij3wl]

Dear sir 😊 I'm feeling like I have gone to divine level,,, In future I will also guide people during meditation and even I used to in my school 🤗

[@romeshchander4345]

डाक्टर पीयूष प्रभात जी बहुत बहुत धन्यवाद,बडे़ ही गहरे ध्यान की अनुभूति हुई।

[@s.ssonsale3574]

खूप छान ध्यान झाले मी पण ध्यान करते पण ध्यान लागतच नव्हता पण आज तुमच्यामुळे खूप छान समजले खूप खूप धन्यवाद धन्यवाद धन्यवाद धन्यवाद

[@anonomyous738]

The peace, the focus, the postivity just after listening to this for the first ever time. I dont know how to thank you but Thank You Sir from the depths of my heart.

[@deepaksharma-zy6hv]

2 जून से ये ध्यान प्रारंभ किया था आज पूरा एक माह पूरा हो गया एक भी दिन बीच मे ध्यान मिस नही किया अच्छा महसूस हो रहा है

[@TarunKumar-ge3pv]

Ko

[@Mohd_Azam.]

Kiya Kiya badlaw Aya aap me

[@gopalaggarwal5420]

Aaj fr se 2 jun aa gyi Great

[@adityatirkey7404]

Ab karte ho dhyan

[@deepaksharma-zy6hv]

जी

[@vikrampatel-nl1pv]

धन्यवाद। धन्यवाद। धन्यवाद। 🙏🙏🙏

[@mohitluhaniwal2050]

Loads of applause for you sir I am also a meditation guider at my school and I get a lot of help from you 🤗🤗

[@jayshreebhoyar9412]

खूप मस्त वाटल सर 🙏🏻🙏🏻👌👌👍👍

[@bishagurung6657]

Sir I m from Sikkim so i want to say u that only I m doing meditation through ur guidance my chest pain anxiety panic attack is vanish so u r a super guru from me thank u so much sir...

[@reemachodankar3389]

Have never seen such video.. Amazing.. Feeling much better now.. My stress and anxiety has reduce and I have started thinking in positive way... Thnk u sir🙏

[@anishasubba2721]

Good morning 🌻 My good name is Anisha subba Can you help please How to Stop anxiety??

[@conclusion_25]

@@anishasubba2721 v

[@conclusion_25]

@@anishasubba2721 vvv

[@conclusion_25]

V7v

[@conclusion_25]

7vvvvvvvvv

[@nagarajtrivedi610]

Words will not be enough to praise your good work. Without spending a single paisa we can get peace of mind. Really my mind became calm at the end of this meditation and the body got relaxed. Blessed we all are to watch your videos 🙏🙏🙏🙏🙏

[@Sunnu-c9x]

I have started meditation only recently and this video is helping me get novel experiences... thanks Doc 👍🌹

[@HowToThinkk]

kzbin.info/www/bejne/jmLKh2dvacSabLM

[@omprakashnimesh9398]

Thank you dr Peeyush ji. This programme of meditation can create miracles. I just realized after meditating with your kind voice. Thank you. Thank you.

[@vaishalibhoite5449]

Very Peaceful Meditation to Relax Your Mind. We should practice it DAILY. Thank You.

[@arpitajani5910]

Sir you are really an angel for me.... first time when I tried your meditation it was like a miracle..... Thank you so much...you have changed my mindset in the time of covid

[@addikumar2808]

KZbin PR KAMAI NAHI KR RAHE HO SIR AAP HAMARE JAISE AGYAANIYON KO GYAN DE RAHE HO YOU ARE AWESOME PERSON LOVE SIR

[@DrPeeyushPrabhat]

U touched my heart dear..

[@shriramsharma9537]

Feeling like you are god's angel...serving humanity through god's divine ways..

[@khushikapoor-wl8nr]

Wow it's beyond my words . I'm speechless 9r yeh meditation karna ka baad to kutch bolna ka Maan he nahi hota . Jitna aapna feel karka dil sa karwaya utna he yeh video mara dil tak pahucha ,or mujha dhara pravah bhe hua . I know ki mujha khush nahi hona na he bad feel karna hai mujha neutral rahna hai . Thank you so much Sir . Aapka dil bahut atcha hai . Feeling so relaxed. God bless you & ur family ❤❤

[@siddharthasabat9095]

Thanks!

[@basavarajhunchikatti6534]

Thank u Dr Peeyushaji for ur nice vedeo. Good night. God bless all.

[@shubhanilare8927]

Today i understood the right method of meditation and i felt very peaceful..Thank u sir

[@sonikasharma8932]

Agar mein sbse powerful hoti toh complete world ko theek krti....Eternal truth.

[@Jeetnahai_123]

Day 1 .. say no to negatives.....stay and be positive

[@sonikasharma8932]

Meditation is mighter than medicines.Eternal truth.

[@kanksha_koumudee]

I did this after my routine exercise and it felt so relaxing. I could feel my each and every muscle relaxing after being pumped. It felt great. Thank you so much for this 🙏

[@sonikasharma8932]

Tanab ko dekhe aur usko release kre.Good technique.Good.Amen

[@SubodhKumar-cj6sk]

One of the best guided meditation for me. Thank you.

[@DrPeeyushPrabhat]

Thanx subodh

[@jaimahakal8379]

Tq so much sir m kafi saal se depression ki medicine le ri thi but gusse pe control nhi ho pata tha but jb se apke sath meditation kr re bht relief Mila h humko tq so much sir

[@AyeshaKhan-ll7mw]

Medicine s chohr di AP ny??

[@ranjeetasingh4337]

Really I feel relaxed and peaceful 😊 Thank you so much sir 🙏

[@sonikasharma8932]

We have God in our life.We have everything.It is rightly said if we have God in our life we have everything....True....Eternal truth❤.

[@surbhisharma1395]

Sir , I have no words for you ❤️ I just want to thank you, I was mentally disturbed but now I am happy 😁 thankyou again sir

[@sidshah147]

Jab se meditation chhoda hai tab se Mann to bhut uncontrolled ho gaya hai, kuch bhi control m nhi hai aur galat aadaton ka shikaar hone laga hu aur ab... Dobara se meditation krna shuru kiya hai tab bhi Mann 10 sec k lie... 1 jagah nhi rukta hai Poore meditation k during mann mushkil se hi focused hua hai Bada mushkil ho rha hai,inn vicharo se bahar aana Thank you so much sir

[@blackreaper7584]

Amazing ....... and it feels like my life allready started to change with your help sir ........ thank you so much ❤

[@vungo1m531]

1🙏🙏🙏🙏

[@vungo1m531]

👌🙏🙏🙏🙏💃🙏🙏💃 the 1

[@vungo1m531]

1🙏

[@vungo1m531]

1🙏

[@vungo1m531]

🙏🙏💃🙏🙏

[@deepgolakiya]

Thanks you sir Today was my first day of maditation and i was so happy.new vibes and positivity is bring my mind Thanks sir

[@anupamajha2039]

Thank you so much Dr.Piyush,thank you so much🙏🙏.Really, it's an amazing and peaceful experience. I'll do this regularly from today.I am so grateful to you that you have shown us a beautiful and a calm way to get a blessed life.🙏

[@vandanamaurya2743]

Such a awesome meditation aaj maine first time kiya mera sir dard ekdm thik ho gya bahut jyada mind ko relax mila I am thankful for your efforts 🙏🙏

[@samikshapriya6296]

Oh my goodness, I feel very positive and relaxed after meditation 😌❣️

[@vikashsharma1937]

15 varsh se enxity se pidit hun kabhi kabhi meditation kar liya Karta tha per aapke sath pahle se bahut acha pratit ho Raha hai.

[@manikahalam3099]

Sir bahat jyada acha ye sab vedios apka....... muje v bahat tension tha Par ab tension free hogaya ye meditation system ko dek ke

[@kamalbasfor5449]

Bhut acha lagata he .dhayn karke. Thank u sir.Apne meri jindegi badal di.jineka matalab sikha diya. Bhut bhut thanks apko.

[@mohitspeaks]

Thanks Dr Peeyush. It's really nice. Felt much relaxed and learnt process of meditation. God bless you !

[@jaankiram3535]

ज्ञान पाने के लिए , वैराग्य हासिल करने के लिए और अभय बनने के लिए। ✅ karvaanhealth के इस मैडिटेशन को हर रोज करने से आपकी जिंदगी के बहुत सारे दुःख और परेशानीया दूर हो जाएगी।इस वीडियो को लगाकर इसके साथ रोज दो या तीन बार मैडिटेशन करके अपने जीवन में ख़ुशी और सुख पाईये।Aapko bhi fayda hoga. Aap unse apne prashan and Pareshani share kar sakte hai 👉 @karvaanhealth type kare youtube ke search box me !

[@Bhakt_mahakal_ki9729]

I feel like I am in heavens during mediation ,thank you sir

[@ishwargajbhiye7144]

I feel so nice and peacefully while meditating.A lot of thanks Sir.

[@anisharajbanc1478]

Wow sir 💗 No words to say 💗 Aaja mene pahili bar yese suni aab yeh Meri daily routine me aayega yise sunna sath swarga ka mahasus hune lagta Hain💗

[@sameekhagajbhiye1111]

Thanq so much sir I was feeling so depreesed and sudden I searched meditation video so I found this And now I am feeling very well 🙏😊❤

[@akhileshmishraannu3688]

🙏🙏🙏 sir anxity हील करने में लगे है बहुत अच्छा लगा धीरे धीरे पैनिक ख़त्म हो रहा है

[@Happy-Buddha]

To you who’s reading this: I hope you find Peace and Joy in your life ❤

[@sammas7587]

1000 likes for your video sir,, i never ever feel relax like this after meditation,,,thank you so much sir

[@kulwindersingh7497]

Really first time i go in deep meditation after listening this vedio with earphones, the background music is really working to bring us in inner deep world. thank you so much sir you are doing great job you are teaching us about meditation in the way i want i download this vedio to listen whenever i want 🙏

[@parveenjain2906]

Too good thanks

[@wisdomworld8811]

kzbin.info/www/bejne/rn25gWeFiJxmeM0

[@devdattab1387]

Very nicely guided meditation. I am practicing Sri Sri Rabishankarji's meditation. Yoyrs is also best. Jai Gurudev.

[@sonymadhulikaprabha787]

Wonderful experience of meditation! Thank you sir.🙏🏼🙏🏼

[@DrPeeyushPrabhat]

Thanx ji

[@pranabkumarhazarika8900]

@@DrPeeyushPrabhat U U

[@Rajnikantmeher]

So Amazing and very nice information thanks u...aatma pranaam jee...

[@sureshkadel6494]

I did it and it's an amazing experience..I will try to do it everyday

[@anupritibabhale4142]

Very very effective this mediation. I am so happy for piecfool mind .😊👍

[@DrPeeyushPrabhat]

Thanx

[@manjubhanot6801]

Very good meditation

[@bhawnasaxena2170]

Sir jb se aapki video Dekhi h TB se life Mai big change dikh rhe h ek shanti si mil rhi h life Mai 🙏🙏thank you very much sir 🙏❤️ god Aapko humesha Khush rkhe 😊😊

[@pradeep3952]

Dear sir Thanks for the wonderful explanation between mind body and soul ans to experience it in meditation and try to understand who we as an silent observer Regards

[@shivayogi2012]

Mind and body very cool and calm. Tension free. All body parts very relaxed. Thank you

[@alkaagrawal6793]

This is another meditation which has become my daily routine since I came across about two months back !! Life transforming 👍 V nice words Content is v good Encouraging U can’t leave it once u start doing it Have shared with my friends n they r liking it too 👌👌 Thanks once again !!!

[@arpitasensharma4545]

Yess.... right

[@nandinimore3981]

meditation karte time bady ko chakkar koi data hai kaise lagat hai kyu

[@arpitasensharma4545]

@@nandinimore3981 don't try so hard.... easy ho kar kare .. thought kyun aaya na soche...ane de...phle aap basic Buddhist meditation kijiye...toh aapko pata cjalega

[@kritiranjan1518]

Are you still practising meditation?

[@aam.vidyarthi]

I can't control my thoughts no matter what . Does this happen with you guys as well?

[@abhineshsharma1]

Acha tha bht dino baad suna itna valuable med guided one

[@vishalhans5778]

My life is changing drastically every day with your help.sir... Thanks a ton 🙏💐

[@DrPeeyushPrabhat]

Nice to listen vishal ji

[@quratulain8549]

What chages u observed

[@sagarsoni1307]

Bhai bahot Dipration me tha apni life ko leke...aaj man bahot shant ho gaya hai.....thank you so much🙏🙏

[@shashibatra618]

Thank u very much Dr for such a beautiful, relaxing meditation . Namastay

[@gotmare3906]

The best ever meditation I ever gone through.. Thanks a lot sir

[@deepaksutar8194]

You always come with knowledgeable experience

[@DrPeeyushPrabhat]

Thanx deepak

[@AwakeningAscendancy135]

*In the spirit of gratitude and mindfulness, we thank you for this enlightening video on Buddhism. 🕯 Your work is a beacon of inspiration. 🌻*

[@rajukc4433]

Sir, nice and peacefully concentrate my mind.

[@DrPeeyushPrabhat]

Wow

[@prachitaram8882]

Thq so much Dr. Aapne new life dedi negativity se positivity ki aur

[@nisbat23]

Can't express how I am feeling ☺️ Very relaxing

[@sonikasharma8932]

Hme kbi bi kuch mangne ki jrurat nhi pdegi.Hmare pass sb kuch hoga.Etetnal truth.Eternal writing.Tathaastu(Amen)

[@nishajagga2205]

Feel so relax.... amazing meditation thnx for sharing 🥰🙏🙏

[@jaankiram3535]

ज्ञान पाने के लिए , वैराग्य हासिल करने के लिए और अभय बनने के लिए। ✅ karvaanhealth के इस मैडिटेशन को हर रोज करने से आपकी जिंदगी के बहुत सारे दुःख और परेशानीया दूर हो जाएगी।इस वीडियो को लगाकर इसके साथ रोज दो या तीन बार मैडिटेशन करके अपने जीवन में ख़ुशी और सुख पाईये।Aapko bhi fayda hoga. Aap unse apne prashan and Pareshani share kar sakte hai 👉 @karvaanhealth type kare youtube ke search box me !

[@homielearn4936]

Good morning, I can't explain what i got from each meditation. Very great full. Thank you very much......

[@aniketi2101]

Your excellency of guidance is shown in this video.. Just awesome ❤️

[@mehulmacwana]

Sir, mind ekdam shant ho gaya. Jabardast relaxation mehsus hua. Great sir🙏 Thank you so much.

[@themonk3122]

Peeyush sir, u r a true inspiration for so many people ...we r grateful to you for your precious guidance ..keep up doing great work ...you will truly lead a blessed life ...we pray to the almighty 🙏

[@CosmicConnections294]

Dhanya hai aap jo itana sundar dhyan ka video banaye hai...apka abhar ...hame bhi ashirwad de

[@lengendarygaming3610]

So relaxing Which thoughts in my mind , in my heart coming out I feel so happy Your speech and voice are so sweet.,peaceful, relaxing Thankyou so much To meet my self. 🙏🙏🙏

[@DrPeeyushPrabhat]

Thanx

[@samirajlama6615]

Thank you so much brother nice meditation

[@meenumalhotra6153]

Bahut bahut Dhanyawad etani achi guidence ke liye Always Stay blessed Sir

[@achintarajkashyap6665]

Absolutely fantastic sir. Absolutely brilliant. I felt out of this world. Please post more of these. Also if you can, can you make guided visualisation for success. (For actors)

[@aparnadutta2234]

Jivan me sanjivani ki buti jaisi..andhkaar me chamchamata ek prakash jaisa..ek ajib si shanti mehsoos hoti hai dhyan ke baad..🙏🙏.. gratitude.. gratitude gratitude..🙏🙏

[@nishagulati2767]

Feeling peaceful thankyou

[@gotmare3906]

Superb.. it was first day today. What a spiritual experience of soul and body. Loved it

[@abhilashkrishnan93]

It's a wonderful feel in the end...just do it and experience the benefits

[@roshnivaidhya9116]

....I feel soo..Better after doing it...Since one month.....Magical for... Hopeless..Ones...