10 Simple Ways to Lose Weight Without Exercise | Can You Lose Weight Without Exercise?

[@ceebee0811]

I loved this! Just an FYI, the background music was a little too loud so it was a bit hard to hear, but very good tips

[@DrRachelPaulPhDRD]

Thanks Chenny! I agree!

[@weightlosszone2903]

With little effort, everyone can do it. I loved

[@Tasha25681]

Great video hun! Maybe turn the music down a bit next time as i did find it a little distracting from the great tips that you gathered for this great video :)

[@squashtomato7803]

Never heard this about the breathing. I love the coffee bean idea 😮

[@nicolec6650]

Very helpful tips, thanks for sharing.

[@DrRachelPaulPhDRD]

Absolutely, thank you for watching Nicole!

[@rosie4299]

These were all great ideas! I am definitely going to try and incorporate some of these into my plans for the year. I really like the urge jar suggestion.

[@mtsb557]

Thank you!

[@roxymoore5538]

Great tips!

[@DrRachelPaulPhDRD]

Thank you Roxy!