Keratosis Pilaris, Chicken Skin - Treating Dry Bumpy Skin | Special Tips for Black Skin | Ask Doctor

Doctor explains Keratosis Pilaris aka Chicken Skin, Goose Skin, KP, Strawberry Legs.
Cause of Keratosis Pilaris
Keratosis Pilaris in Black Dark Skin vs White Skin
How to treat Keratosis Pilaris (Chicken Skin)
Other conditions that look like Keratosis Pilaris
How to treat Keratosis Pilaris at home, using skin care
What professional help is available
Can you use Laser to treat Keratosis Pilaris
Genetics
Diagnosis of Keratosis Pilaris
Welcome to my channel where we talk about everything:
Skin & Women's Health
Dr Simi Adedeji
Former Surgeon | Current GP and Aesthetic Doctor
MBBS BSc MRCS MRCGP DFSRH Cert IoD
Bachelor of Science (BSc): Haematology
-Imperial College London - 1st class honours
Bachelor of Medicine and Surgery (MBBS)
-Imperial College London - Distinction in Surgery
-Member of the Royal College of Surgeons of England (MRCS Eng)
-Member of the Royal College of General Practitioners (MRCGP)
-Masters in Aesthetic Medicine (MSc Aesthetic Medicine)
Queen Mary University London 2019 -
-Diploma of The Faculty of Sexual and Reproductive Health (DFSRH)
The Royal College of Obstetricians & Gynaecologists
Certificate of Company Direction (Cert IoD)
Institute of Directors, London
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#ChickenSkin #KeratosisPilaris #dryskin
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Disclaimer:
The Video Content on this channel is for educational purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read
or seen on this KZbin channel. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions. In addition, transmission of this Content is not intended to create, and receipt by you does not constitute, a physician-patient relationship with Dr Simi Adedeji, it’s employees, agents, independent contractors, or anyone acting on behalf of
Dr Simi Adedeji.

[@DrSimiAdedeji]

I've just posted a new video: *MY TOP 5 (actually 6) drugstore products to treat KP* kzbin.info/www/bejne/aXbYeZWgpL2Ha6c I hope you will find it helpful. I also explain the best ingredients to look out for in products to treat KP and why those ingredients work best. *You'll be experts in KP management by the time you've finished watching this video!* 😉🤓🎓

[@lawratoujallow5474]

Please i asked a question on your other video. If someone is sexually abused at a very early age where by she hasn't started seeing her period, will that affect her virginity?????????????????? Please answer me??

[@nella821]

Hi Dr. Simi, thanks so much for this informative video. I wanna ask what’s the best method of hair removal for someone with KP that will help minimise or even prevent further irritation on the skin. Will you recommend; shaving, waxing, hair removal cream, or laser? Or is there another way?

[@setchan12]

Hi Dr. Simi, I developed KP in my mid-20's, and after researching I opted to try chemical peel, which actually removed all of it. But then it came back after a couple of months with a vengence, and now it looks much worse than before. Do you think this is just KP or something else?

[@mariemetelus5261]

Well have the same problem maybe there’s anyway you could help me

[@nishas2745]

Hello Doctor, my daughter is 9 and she is half Nigerian of black American. Since birth her skin was different. At the age of 4 I noticed her skin to be rough with thick black patches on her knees and feet. Any suggestions?

[@sophiebrown8739]

Love that she always discusses the different skin types and tones. Its so nice to see

[@DrSimiAdedeji]

Thank you! ❤️

[@LizCooper]

Same here 😊

[@ciara-zk9tg]

Me too. Most other doctors seem to forget that black skin exists.

[@luisboscan2995]

interesting points ,if anyone else wants to discover keratosis pilaris home remedy try Lomonting Amazing KP Mentor (do a search on google ) ? Ive heard some extraordinary things about it and my friend got cool results with it.

[@knotsoangelic]

i think it’s more a case that doctors take diagnosis from patient to patient, but ok.

[@wassermelonification]

that was the best explanation of KP! Thanks so much!

[@DrSimiAdedeji]

Thank you for your lovely comment! So pleased that you found the explanation useful!

[@iluvu.6161]

throughout summer for about 8 years I’ve just been wearing long sleeves and pants bc people stare and it makes me uncomfortable. i wish there was a cure for this.

[@luminescent__]

Me too.. but 23 yrs for me 😔💔. Who tf deserves to have such a curse? Wish humans were created better

[@iluvu.6161]

@@luminescent__ 20 yrs for me. it will get better. there may not be a cure but.. hopefully one day we’ll completely comfortable with it.

[@sabiha5008]

Are oil-based soaps ok to use? I use a coconut oil based soap? Also does waxing make the kp worse?

[@abriannalowery9213]

Hi Dr! What type of body cleansers would you recommend that won’t wash away my natural oils?

[@daniellematou8236]

I’ve had mine since elementary school and I’m in college now🤦🏾‍♀️. I’ll definitely try a cleanser instead of soap

[@Marc-tv3hn]

Its a Vitamin A deficiency. Eat veggies high in Vitamin A like Kale and Parsley. I even blend them into drinks and just drink them throughout the day. It completely cured my KP in 2 weeks

[@daniellematou8236]

@@Marc-tv3hn omg Thank youuuuu❤️❤️so crazy Bc i just bought celery to juice

[@Marc-tv3hn]

@@daniellematou8236 the only thing is if you have insulin resistance or a fatty liver it may take longer to absorb the vitamin A. So it may take months depending on your situation. Please check out Dr. Bergs video on KZbin on Keratosis Pilaris. He explains it really well and helped cure mine

[@jengenny]

This is what im looking for thank you!

[@shuriemmanuella530]

Woah the video was so helpful to me I really feel uncomfortable with the KP I really need to get rid of it

[@sukhbajwa7209]

Hlo mam how r u mam I have very bad skin like acne pimples skin whole body what to do for this skin how to remove 🙏🏻 this plz help me

[@euphg8604]

i just wish to wake up one day with flawless skin hair and everything aaaahhhhhh

[@chimjinxii2130]

Same☹

[@malibum2347]

@lalalalisa m Yess they work wonders

[@bbang883]

@@malibum2347 what is subliminal

[@animdoodle]

@@bbang883 something about hearing a message over and over. But I don’t really get it ;^;

[@helloworld1272]

You’re beautiful just the way you arm

[@LEO.THE.SECOND]

“Luke warm showers....Hot showers makes it WORSE.” Me: having 1.5million degree showers with “chicken skin ugh*...... -_- y’all really calling me out bruv.

[@zeppelin_7245]

I can't imagine showering with water that's not scalding hot. Lukewarm isn't enough for me.

[@MissCiscaP]

This is something that I really need to work on. I feel like showering or bathing without 60degrees+ hot water isn’t cleansing!

[@MaKayla.Holloway]

@@MissCiscaP yeah. It’s really bad for your skin and dries it out

[@kenziewinchester3304]

Wait is that Dean Winchester as your pfp?????

[@zeppelin_7245]

@@MissCiscaP same

[@kkura__kkuraa]

I really really hate my skin, it's been making me self conscious for so long😭

[@SoSo-qs7cs]

Same 😭

[@puertorico6888]

Glad to know I’m not the only one

[@ruki4585]

Same

[@fathi7399]

I think laser hair removal can help it

[@Jezzie0_0]

Same…it’s on my arms I’ve been Hating it since 5th grade( im in 10th now)💃

[@ZeldaHatter]

I have strawberry legs and I swear I absolutely refuse to wear shorts or skirts. I’ve had them since 6th grade and get extremely upset if I’m made to wear anything revealing my legs . I Haven’t worn a skirt/shorts outside in atleast over 17 years

[@jodeianc8401]

Same

[@sylviakones]

Me too

[@PrincessAnisha09]

Laser hair removal got rid of my strawberry legs which I had till the age of 25!

[@queenkeishajones6480]

I wear them anyway. Noone really notices and if they do they dont say anything.

[@lucid_asf3834]

@@queenkeishajones6480 go quenn

[@tas655]

YEEEEESSSS MORE BLACK DOCTORS/ WOMEN CATERING TO US WITH CONTENT. I LOVE THAT SHE SHOW HOW IT LOOKS ON DIFFERENT SKIN TONESSSSS

[@dimitrijekrstic7567]

Lol, like you need a woman or a black person to be a doctor to be able to talk about skin problems. I get the part about showing it on different skin colors, but the first part is really iffy

[@maipie10106]

@@dimitrijekrstic7567 they didn’t say you need to be a woman or black to be a doctor anywhere in their comment tho?? they literally are just showing excitement about seeing a black woman in a field where they may not see many black women, i don’t think that’s "iffy" at all :p

[@dimitrijekrstic7567]

@@maipie10106 yeah, exactly. Excitement that a woman and black person is a doctor...why are you excited about someone because of their sex and color? It's known as sexism and racism, like it or not.

[@maipie10106]

@@dimitrijekrstic7567 that’s.....that’s not what sexism or racism means at all though. if they were bashing her for being a black woman, *then* it would be sexist and/or racist. but they are doing the exact opposite because as i said before, they may not see many black women in the doctorate field. and they aren’t saying anything about any other race or gender as well!! so i don’t really understand why you equate that to being racist and sexist

[@dimitrijekrstic7567]

@@maipie10106 no. It doesn't have to have a bad meaning to be racist or sexist. That is not at all what it means. Google is your friend. Books too. If you choose someone based on skin color, that's racist. If you choose based on sex, that is sexist.

[@mamayak]

Hi I love this video. Can you do a video on hyperpigmentation in the underarms on dark skin women? We need more black ppl talking about dark skin. Thank you!

[@DrSimiAdedeji]

Thank you for your comment. Watch this space. I most certainly will do a video about hyperpigmentation affecting the underarms and also the vaginal area.

[@HeaTheRintheSKYY]

Also there is a dove brand deodorant that helps with this called even tone!

[@mamayak]

@@HeaTheRintheSKYY I think I have seen that around. I will definitely try it. Thank you!

[@uzodimmadeborah3401]

Yes oh... Please.. because I feel self conscious when raising my hands up.

[@tigua972]

@@HeaTheRintheSKYY Thank you. I will look for that.

[@georgie7723]

3:18 i don’t know why but I started getting emotional when she started talking about this. Because I really relate to the whole not wanting to show my body because of this condition. I have it all along all parts of my legs accept the inner thigh, and I always wear long pants because im self conscious about what others will think. I’m also always uncomfortable when wearing shorts so it gets hard in summer. I never really wanted to peruse a way to get rid of these bumps until recently. I had someone who commented on the way my legs looked and I said I have a skin condition, and they asked if it was contagious. This really got to me and I felt really terrible about it. But I hope by watching this video I’ll be able to self treat and get rid of them for good.

[@celsius9202]

That's exactly how I feel and my dad thinks there is something wrong with my bc I wear baggy clothes Durning summer, I really hope you find how to remove your strawberry skin

[@arianna8673]

I feel so insecure about my arms and wear sweaters to school and it’s getting hotter which I hate because so much people ask me why I wear sweaters even though it’s like 90 degrees

[@celsius9202]

@@arianna8673 same but the heat doesn't bother me and my dad thinks I'm sick

[@Gabiemusic]

Same, I feel you. Plus the cellulites and stretch marks make it also worse 😭 It is hard!!

[@sweetR33CE]

This is really relatable. You're not alone in this, but I also want to tell you that you shouldn't have to feel ashamed of your body, and I'm sorry that you do. We deserve better!

[@adriannward6465]

Subscribed off the fact that you’re a Doctor and discussing one of my favorite topics. Wishing you much success!

[@DrSimiAdedeji]

Thank you for your kind words. Hope you'll find more value in my future content too.

[@samueltorres2170]

hey ,if anyone else wants to uncover keratosis pilaris home remedy try Elumpa KP Remedy Alchemist (Have a quick look on google cant remember the place now ) ? Ive heard some incredible things about it and my cousin got excellent results with it.

[@josephineakuma]

I started having keratosis pilaris since primary school and I never knew how to get rid of it and because of it, I feel insecure and I don't wear shorts or skirts. Thank you very much for this video. Finally found a doctor that spoke about this condition. ❤️

[@annewanjiru4142]

Same here! Till date.

[@unknownsquirrel867]

Have you found a way to get rid of it or reduce it yet?

[@josephineakuma]

@@unknownsquirrel867 not yet 😭😭😭

[@unknownsquirrel867]

@@josephineakuma ahh well i give up then ive been trying for 3 years

[@Alyssa_aria]

😭 i feel you

[@enouement4670]

I like to call it "strawberry skin" so I feel less negative about it.

[@kristinaceus5056]

Thank you so much ! I’m 18 and I’ve been going to dermatologists for years and they could never help me . And I’ve tried everything. You’re the first black “dermatologist “ , surgeon and doctor that actually give tips for black skin . Thanks 💕

[@DrSimiAdedeji]

Thank you Kristina. I have a lot of skin care videos planned which are focused on black skin and the problems that are unique to our skin type. If you like the content, stick around and also let me know what other topics you would love to learn more about. PS: Let me know how you get on!

[@rubymuasya3531]

i'm also 18 and i've had this since i was in primary and its getting annoying

[@DrJames_YT]

@@rubymuasya3531 same !!

[@zunera.a1925]

no dermatologist would be able to help you.... believe me i have been down this road too. this is the best video i could find on this topic and she has nailed everything down. whatever she said i had figured it out through my personal experience over the years. i assure you if you follow this you will be good. ❤

[@kerenbgro16]

I never knew that I had such a condition until now, I genuinely thought my skin was just sensitive to razors. Thank you very much for the information/help doctor!

[@telcyrachelle]

Same!!! I haven't shaved in years because I thought it was the razors as well

[@mariacamilahiggins5159]

I've avoided wearing bikini bottoms since i was 14yo because of the fear of people watching my skin (i swim in shorts) and tend to get comments about my elbows' hyperpigmentation and dry feeling too. This video has put light on issues i thought i was dealing alone and all i have left to say is thank you, for showing us better ways to take care of ourselves and let us know we're not alone in this 🙏

[@Dirtykittyy]

me too im so insecure abt it, Even when i would shower i’d scrub so hard trying to get it off 🤦🏽‍♀️

[@georgina3358]

You're not alone, i've got kp and was self-conscious about it for decades. There's a cream with lactic acid called Ameliorate available in the UK, which works wonders

[@davidlockhart663]

In a way I feel like this effects girls more than boys because as a society we expect women to look good and I think we should normalize stuff like this. because as a male It was never brought to my attention but some of my friends that are females have said people have mentioned it because they notice it. When I posted this I meant in no way for this to be sexest it is just my experiences with it if you have a different point of view I would love to hear it

[@HurricaneDESTROYER]

Just realized I suffer from this 🥴 never have I ever stoped to think about the "bumps" in my arms

[@jg-ts3pb]

as a south asian teen with severe keratosis pilaris since childhood this video is so so helpful, thank you for focusing on the effects on skin of women of colour, i've got hyperpigmentation from scrubbing my arms in the hopes of getting rid of the condition but am trying to go through the chemical route from now. i find it frustrating that a lot of hydrating body cleansers and washes are so much more expensive in price though

[@DrSimiAdedeji]

Thank you for watching and taking the time to comment! As you've already noticed, scrubbing the skin leads to irritation and hyperpigmentation which will fade with time and can be helped using topical skin care products that contain tyrosinase inhibitors such as Arbutin, Kojic acid etc. Vitamin A (Retinoid) creams can also help and you may choose from non prescription formulations and preparations that are only available on prescription from a doctor. CeraVe does a great range of inexpensive hydrating body cleansers including one that contains salicylic acid which helps with KP. Most CeraVe products also contain Niacinamide which helps to clam irritated skin, improve the skin barrier and help to reduce pigmentation. I hope this helps.

[@Yuu_ii77]

I've had Kp since 3rd grade.it has effected my fashion choices and my self-confidence. Thay means when I'm going outside in the summer I'm always thinking about my Kp. That also caused me to not go outside that much as I used to because I don't want to feel judged. I live in an apartment that means when go outside. That basically means you're cerounded by you're neighbours. Im going to highschool in a week. And I feel like thats gonna effect my ability to make new friends.

[@mommytreasures8161]

Hey dear im 26 and i ve had kp since i was a child . I tried a lot of things and i had really bad kp on my upper arms . Try kp duty by dermadoctor it really works! Also laser hair removal also works great !

[@katherinenicole05]

imene id has yours gone away :/ i’m really trying to make it go away :((

[@MixedAfro]

Get cod liver oil and vitamin A supplements I cured mine with that.

[@marielmariscal6516]

I'm 26 and I have kp since I was 4, basically it's all over my body, even in the face, and it never bothered me personally, mentally or socially. As the doctor said, it's a harmless condition and it can be easily treated. I personally don't follow any clinical treatment, I just use a good body moisturizer and that controls any dryness. If that condition makes you feel uncomfortable, I recommend you to treat it with a dermatologist, but it shouldn't have to be an impediment to develop social relationships, so don't worry about that. Or you just can say you have crocodile skin :p that's what I said every time people asked me about my skin and it always made them laugh, cheer up!

[@rwankyo3]

Did you take them as supplements

[@sweetchili4684]

treatment begins at 4:53

[@iphone3487]

Hero!

[@misfit1-3]

i hate it sm i cant take my shirt off to swim without someone talking about. My self esteem is ruined. I have it all over my body and arms and shoulders. i tried everything nothing works

[@ivom9385]

Try to exfoliate twice per week, use jojoba oil after your shower and avoid junk food as much as you can. Also do not forget drinking water

[@DrSimiAdedeji]

Hi. I'm sorry to hear that this is affecting your self confidence so much. if you have tried salicylic acid cleaners and creams and moisturisers containing urea you could also try retinoid cream. Some people report that microdermabrasion also helps although care has to be taken with darker skin tones not to cause hyperpigmentation. Failing that some types of lasers can also help with the appearance of KP. I hope this helps.

[@audreyella4861]

I feel you. Cant wear what I want bc of it. Its on my shoulders,thighs,legs. Someone asked me once if it was a rash.

[@annaanabel6815]

Me too here you are not alone. 🙈

[@jakekatz2803]

Same. I have a probably a thousand scars from it and that is not an exaggeration.

[@eunyounguzun2597]

I'm 26 years old now and I still have it heavily :(

[@davidreese1893]

Im30😔

[@wombyberry2474]

@@davidreese1893 I’m 15

[@nadine878]

29 aand it’s getting worse I’m tired 😓

[@davidreese1893]

Try palmers cocoa butter healing lotion omg it works amazing for kp ‼️‼️‼️‼️‼️‼️‼️‼️

[@leeankm]

I’m 28

[@kiwib99]

KZbin algorithm come through. New sub!

[@DrSimiAdedeji]

HI! Thank you for subscribing! Let me know if there is any content you would like to see covered!

[@bigchungus7641]

Thank you for giving a more thorough explanation! My boyfriend (who is hispanic) was struggling to figure out what skin condition he had because we couldn’t find anything that looked similar. We didn’t think it was KP at first because most pictures online were of lighter skin with red bumps but his didn’t have a color. Now we both agree this is probably what he has after seeing what it looks like on different people. Thank you so much for explaining how skin conditions can affect other ethnicities differently & can look differently on other skin tones! I’m so glad I found your channel because representation is extremely important ❤️

[@frumpusnumpus]

I didn't get mine till I became an adult. I was like 'I thought they said skin becomes better with age?'. My acne disappeared, and KP took it's place. I'm just tired at this point.

[@ao4618]

Wow.. okay I'm liking the assortment of black derms, I'm finding on KZbin. I'm gonna follow all of you!!

[@umal2506]

gabannaania174 dr Hani is another one u can follow. She’s great. 💕

[@DrSimiAdedeji]

Thank you for your support Anu. I hope you will find my content educational and valuable!

[@seijinakaki1860]

Thank you so much for this concise and informative video! As someone who's dealt with KP and eczema on and off since puberty, this was incredibly helpful! I also appreciate how much you emphasized the specific needs for folx of color when managing kp! I can't wait to see more videos from you ♥️

[@DrSimiAdedeji]

Thank you for such a lovely comment. I'm so pleased you found it useful. I think with many skin conditions there are special considerations that need to be taken for skin of colour which are often ignored or go unnoticed so wherever possible I will address these in my videos. I will soon be posting my video about eczema so look out for that.

[@Mariansoffe]

that cerave SA cream works!! I was shook

[@andreitaparra2002]

Is Cerave SA lotion?

[@Mariansoffe]

@@andreitaparra2002 Yes!

[@josephjenny3790]

How much is it

[@kylieee7402]

@@josephjenny3790 i tried it and it didnt work, varies from person to person

[@beansforlief5703]

@@Mariansoffe they said they tried it tho?

[@fmlraecutlip567]

I can't stop picking mine, and I end up destroying my legs and arms. (Note I also have a bad problem with plucking my eyebrows)

[@Mangoxmoon]

Also loved how you structured the video and broke down everything from start to finish. Helped me a lot.

[@DrSimiAdedeji]

Thank you!! It's great to hear your feedback.

[@liamarvalles8488]

I was literally just talking about the tiny bumps on my arms and what the heck were they! Finally a doctor talking about the real stuff I need to know about 😂

[@Lifewithregan803]

Liamar Valles same

[@charleneforsythe5972]

Dry

[@jordanmorris5824]

I find a scrubbing mitt followed by raw shea butter and coconut oil on wet skin help massively. It got rid of the dry skin too.

[@colfol231]

I know she mentions this in a newer video BUT, CeraVe SA wash with a shower brush and CeraVe SA moisturizer after shower has completely changed the texture of my skin! And its cheap! Thanks for making these videos doc!!

[@triciak876]

How do avoid extreme sunburn in the summer while using these products?

[@DjLadyJayne]

Hello where did you buy these products please?

[@sangeethakn1512]

I'm 37 years old and I'm really worried about keratosis pilaris.. my whole body is covered by this kp.. I'm so much worried.

[@DrSimiAdedeji]

Hi Samantha. This is a very common condition and it doesn't cause any physical harm to you but it can cause emotional distress for many people and affect your self esteem and confidence. Its more common for KP to occur on certain areas of the body such as outer parts of arms and legs so if you really have them all over your body, you could try to see a dermatologist for an assessment and possible biopsy. As I mentioned in my video, there are also lots of other skin conditions that look like keratosis pilaris but that are not and a dermatologist will be able to explore these options. I hope this helps.

[@V2nyn]

@@DrSimiAdedeji hi dr. Im going to ask if theres a lotion or some medicine to drink?

[@unSTOPPABLExFLAME]

@@V2nyn yes she mentions in 8:08

[@V2nyn]

@@unSTOPPABLExFLAME thanks

[@starman1900]

Get a pumice stone when your in the shower it actually works.

[@rodneycollier3556]

It's crazy when a beautiful dr tells you how to look better she's already beautiful hahahaha

[@ElenaDoinoffMaquiLab]

For someone who's had this all their life - at times even painful KP areas, Cerave SA is the best I've found. This one deserves a Nobel prize. :) It's a bit heavier and not that pleasant to use, but it works miracles in just a week.

[@spff-gg7tq]

(Neostrata lotion plus aha 15) is amazing

[@arielfarra7979]

Thank you guys so much, my kp isn’t bad but I really care about my skin. I just bought the cerave SA, so wish me luck ;)

[@triciak876]

All of these thing warn you about worsen sunburn...how do you avoid the extreme sunburn in the summer?

[@Yagit255]

Where I can buy the Cerave SA ? Anyone know tell me because I’ve a problem in my skin 😢

[@simransimran2339]

@@Yagit255 I just bought mine on Amazon.

[@babslekaradas8555]

Wow i didn't even knew that there is a medical therm for this, I just thought I'm a weirdo 🤷‍♀️

[@SkaterBlades]

My mother dragged me to the doctors to get it checked when she noticed i had it, but i already knew what it was and didn't want to waste the poor doctors time 😂 A medical student was sitting in and she hit the nail on the head in seconds

[@fathiyaahmed5581]

My family just thought I don't wash my legs properly😔

[@vivianbarths6022]

New subscriber...saw my skin condition and saw you're a fellow Nigerian 😁..

[@britt4404]

Saw your video today, I instantly subscribed! I'm a 4th year medical student, loving your content!

[@DrSimiAdedeji]

Hi Tiwanna. Thank you!!! So pleased you subscribed and are enjoying the content. 4th year med student- not long to go now!!!!!😁 Wish you all the best!!!

[@Cokobae]

I've had KP since I was about 12 years old... It started out very mild just on my upper arms... Now I am 34 and it's covering 100% of my upper arms... My cheeks, chest, back, outer thighs and some are actually migrating down to my forearms... I'm fed up! 🤦🏾‍♀️

[@MJ-gj6mj]

Yep, the forearms too. All the treatments cost so much money especially ones you need to do everyday. Plus, a lot of the products just are really too harsh on the skin. It's very frustrating and not a lot of people know what it is so they just stare or say something about it that comes off hurtful. I hope yours will improve somehow!

[@sharons3094]

Hey updates on your skin?

[@dianaay6131]

Oh well, will you look at that... My sickly, allergic self now knows the reason why I have it🚶🏻‍♀️🚶🏻‍♀️ And yes, people are absolutely heinous about this condition. They always have to inject a horrible comment. Oh damn, I am Asian/Latin, and I had been physically exfoliating my arms, damn😫

[@elizabethbeyene6282]

you mentioned using a lactic acid exfoliator before shaving - is there a specific one you can recommend?

[@larissad2590]

Hi, the ordinary brand has lactic acid in a 10% formula and it's pretty affordable. You can look it up it's a pretty popular brand :)

[@kaalad3666]

What made me click is the picture of kp on black skin. Thank you so much for that...pictures of skin conditions on black skin are hard to find on your own Also Gold Bond Rough and Bumpy helps my kp

[@GossipGyal1]

Did it get rid of it?

[@kaalad3666]

@@GossipGyal1 Yes, when I use it daily the bumps go away in about a week's time. After that, I can use it every 2 days or even once a week for maintenance. When I stop using it for long periods of time (because of laziness lol) the bumps come back. It doesn't help the hyperpigmentation though, only the texture. Still looking for a solution to that :(

[@GossipGyal1]

@@kaalad3666 thanks!

[@sammydeleon9875]

omg soooo useful!!! literally has been an insecurity of mine for as long as i can remember especially since i’m the only one out of my sisters that have it. it has improved so much with dry brushing & using a lactic acid moisturizer! you have so much information, definitely will share to others that i know with kp! so thankful for coming across your channel

[@tekanmecha2698]

You’re beautiful 😍

[@jocelynm.4171]

Are there any vitamins that can help treat KP?

[@niiho4119]

i really appreciate you mentioning the differences between poc and white skin. since im asian, a couple doctors always recommended things that are much better for white skin

[@meheksavleen]

Thank you so much. I’m a 17 year old. I was feeling so insecure with my KP. I thought something was wrong with me.🙌🏻

[@tanyagupta3654]

Did it get better di i think aap bhi india se ho please batao🥺

[@bones2063]

I can't tell you how much it warms my heart that you discussed what this looks like on different skin types. I've seen several videos by dermatologist and they often describe it "red bumps" which doesn't apply to me because I have dark skin. I have other skin concerns as well and it's frustrating to look on the internet and find only pictures of light/white skin or to go to the walk in clinic and be prefaced with "You have dark skin so it's hard to tell but (gives me incorrect diagnosis). I feel #seen

[@kaiadler4916]

Why does nobody tell in the comment section that if it worked or not? It's crucial to know if this worked for other people so i can start it myself

[@naturalbeauty2178]

I had kerotisis polaris on the back of my arms, elbows, back of upper thighs and side of hips in HS. I visited a dermatologist and they gave me 2 medications which helped tremendously on the bumpiness. People told me it felt like I had goosebumps lol. Although it took the bumpiness away, it left some of the black spots behind on my elbows and hips, which aren't that noticeable. I do however still feel them slightly on my hips. But like she said, moisture helps.

[@netsaim]

What was the medication if you don’t mind me asking

[@naturalbeauty2178]

@@netsaim oouuu that was in hs, as many times I tried to remember, I couldn't tell u lol

[@kelseybackus9915]

I love that you're a very knowledgeable and caring doctor. You seem to actually want to help people and a lot of doctors seem to not care about their patients. It's also great that you're putting out videos since many people are embarrassed to go to a Dr or can't afford to go. You're very good at explaining in detail and you educate people without being condescending. I'm porcelain white and get kp on my thighs and upper arms, they itch so bad that I used to think they were a rash. My grandma told me about this and told me to use lotion. Ever since I rarely get it

[@jaslyfe]

Girl, I started getting this “chicken skin” in my 30’s. My skin must have missed the memo about having it as a kid or in adolescence.

[@TeeMonique803]

Ok...Because here I am in my 40s trying to figure out what are these fine itchy bumps that are appearing on my skin...I realize that they weren't blackheads or any type of pimple because when I tried to squeeze a few it was dry then around whatever I squeezed became even more irritated and itchy so even though it's claimed to be a thing among kids,teens and young adults I'm guessing it's a problem at any age...So here is fall and they've gotten worse...Used to be only my arms now here goes my neck and chest smh

[@justinereynolds4261]

I swear by body brushing ! I also combine coconut oil , vaseline , fine salt and a couple of drops of lavender oil . Gently massage daily and moisturise with organic oils afterwards . It's labour intensive but keep this ritual consistent and you WILL get results .

[@gracie31233]

My bumps have flatten out and my arms are so smooth but the redness does not go away 😩 I’m really good at keeping my routine going every day because if I forget at least 2 days my arms feel rough and dry. Do you have any recommendations? They aren’t dark at all just red :/

[@avaaaaaaaa]

Same!

[@directordkouglasmarvel9812]

What did you use to cure it

[@kiki7513]

Why am I only finding this now 😭 I’m so happy to find your challenge! :( I’m very self conscious of my skin cause I have on my arms & legs, but I see what I’ve done my mistakes now! :D

[@nanababes1315]

I cant wear shorts outside because of this 😒 sadlife

[@DrSimiAdedeji]

Hi Ivy, I'm sorry to hear this. Have you tried any of the treatments that I mentioned in my video?

[@lisaxo417]

YOU CAN!! Don't worry about what people think

[@DrSimiAdedeji]

Yes I Agree! 🙂

[@parisdavis9080]

I use to put leg makeup on my legs to cover it up. Now I just learned to live with it lol I tried everything to get rid of it

[@chubbybunny6975]

I've had it all my life, and I always wondered why my arms were so red and bumpy compared to other people's. I want tattoos on my upper arms to help hide the redness because I didn't know if there was anything to help with it. Guess who's gonna go buy some CeraVe cleanser and moisturizers tonight?

[@eneciaethridge5892]

I thought I had eczema since I was a child as I never go to the doctor's office haha. This is a much more fitting and less worrying description of what's been going on for pretty much my whole life and has made me dread tank tops and swimwear for as long as I was conscious of it. So happy there is a solution and I can sit comfortably and learn about it in the comfort of my own home - without a doctor's visit. You are a lifesaver, please keep doing what you're doing you've made a noticeable difference in my life.

[@quietreflections4868]

I'm so glad I know what this is! I went to my doctor when I was 19 and when I showed him he said it was an allergic reaction 😑I'm 26 now and I don't have breakouts as much.

[@enormouscat7330]

Same😭

[@antasiashaw8815]

This is very helpful. I had this problem since I was at 8 or 9 years old I never shaved my legs but my mom noticed it. It’s made me feel so insecure I never wear shorts.

[@loisami2269]

Is yours gone now

[@nikieberhardt4624]

The worst thing about this condition is you can never get a smooth shave. There's always those ingrown hairs trapped under dead skin cells and even when you just shave it looks horrid.

[@malibum2347]

Right and then in the next few hours the stubble comes

[@froufroudeluxe]

This is by far the most educational video on kp I have seen on this platform. Thank you for sharing your knowledge

[@nimahaziam9116]

Bruh my doctor literally told me that I have goose flesh...

[@queentia3133]

Wtf

[@melTiceTiger]

As far back as I can remember, I get "chicken skin" bumps on my forearms by my elbows and my knees. It looks like regular goose-bumped skin that's localized to just those areas, and it's rough to the touch. Maybe this is what I have? I thought it was maybe just constant ingrown hairs.

[@laylagiles3643]

Mine seems to be getting worse as I get older, I never noticed it in my teens but it’s there now and I’m trying to find all natural products to treat it.

[@kingpromise6390]

If you want to cure your genital warts or any kind of infection purchase a herbal product from Dr. Anii on KZbin channel he cured mine

[@CarolineVutagwa]

I actually didn't think it was a skin condition but neglecting my skin. I just became more keen in moisturizing n the ' condition' disappeared with time. I now have a question how do I get rid of strawberry skin on my legs and thighs

[@whitneylc117]

So glad I found this! I have had this condition since I was a kid. I am in my thirties and only recently found out there was a name for it. Thank you for the tips!

[@ritaandrew9517]

I was today old when I found out that I have KP. Thank you for breaking it down for us to understand Dr. Simi

[@HillsideRip]

Where have you been all my life? I needed this video. Thanks! 🙏🏽🙌🏽👏🏽

[@DrSimiAdedeji]

Lol! You're welcome. Happy to help!

[@KindaBasic]

I have KP and I've just never been able to wear short sleeves or strapped clothes or off-the-shoulders in my life! Always watched others my age look stunning in dresses that I couldn't wear because my arms would look hideous:")

[@preciousgiftie1342]

I had mine since 9 years I’m 21years now, very embarrassing especially when someone try to touch your skin and finds out how rough it is💔💔I always thought I was alone in this, and I’ve realized that it’s not a disease just ppl having different skins

[@danmcclaren5436]

Superb video! I'm Hispanic and I noticed them while in the shower after I scrubbed my upper arm. Now its just a patch of dark spots that won't go away. I will try the CeraVe exfoliator. I will report back!

[@DrSimiAdedeji]

Thank you and thanks for sharing your experience. Let us know how you get on!

[@miraclepolk9541]

Can you do a video on hair removal methods on darker skin tones? I am interested in lazer hair removal but am afraid because I was told it’s harder for those with warm to dark skin tones. Thank you

[@DrSimiAdedeji]

Hi, thank you for your suggestion. I do have a video planned on laser and laser hair removal in black skin. I will be uploading this soon.

[@robbishiflett745]

I’m a female and I’m 27 and I just got it about 2 years ago approximately. And it’s awful. I have it REALLY bad on the top of one arm, and only a tiny patch on the other arm. But I noticed the other day now it’s started to work it’s way down my arm. And I notice some spots on my legs too. I noticed that when I use a exfoliating brush and cetaphil that it starts to seem like it gets better. But maybe it’s just in my head. I just want it gone. It’s so embarrassing. I never had this growing up so I just don’t understand why I got it at like 25 years old!? I also just had a baby she will be one in a month and my skin has gotten so bad since I had her, my face has also my wrists get irritated by everything and I get super dry and rash on them. My skin is just all messed up 😓

[@zoraidaem1]

I never had any skins conditions up until I had my son. 4 years after and I still have then on my arms. They come and go but I still can’t exactly pin point what triggers them. Still a very informative video.

[@unSTOPPABLExFLAME]

It might be vitamin a deficiency or you're 'allergic' to an ingredient in cows milk too. I switched my milk, started taking vitamins and it helped alot but they're not entirely gone. So I'm trying her recommendations, she's right about the hot showers oops 😬

[@nanaabenadarkowaah1800]

I never knew I had a condition! I have always received compliments for my upper arms _aaw, you have goosebumps all the time, so cute_ and I am like, _no, that's my skin. And everyone is so surprised cos they have never seen skin like mine before. This is so interesting.

[@jordaine1469]

I can so relate to the goosebumps comment or it would be "omg are you cold!" like no😅😅

[@nanaabenadarkowaah1800]

@@jordaine1469 and I live in Ghana now so you can imagine how weird it is 😂😂😂

[@jordaine1469]

@@nanaabenadarkowaah1800 oh wow 😅

[@lilgochu6314]

what products do i use for gentle cleanser and chemical exfoliation? i hate my skin so much

[@risa2275]

i’ve had this condition since i have been in kindergarten. and i wore a dress and a girl thought i was a boy and my confidence was ruined. it’s all over my legs, my stomach, and around my elbows. i hope what u say helps

[@khadijaali6725]

pls help me....my scars never fade....30yrs now

[@janeb9986]

Amlactin lotion works!!!! Try it

[@Ravensblo0d]

I went to a doctor a women of colour and they was never educated on this one man said “we’ll get rid of these ugly marks for you” like wow thanks.

[@Ravensblo0d]

I also have it on my cheek so to ppl it looks like a dark mark or I’ve been punched in the face which sucks

[@rac8073]

Thank you so much! I have it as well and they always told me that you can't do anything about it. Now I know I CAN do something about it! ❤️

[@sriya1836]

I have keratosis pilaris all over my body and face. It started when I was 3 years old and now I am 23, I have been to different dermatologists tried everything but nothing worked. Please can you suggest some products which can be used to improve this condition and which are available in India

[@randalhachami]

I'm no dermatologist, but getting laser hair removal can help a lot! If you know what KP is, you know that it effects the hair follicle, so by getting laser hair removal, you remove the hair follicle itself, so then your condition should get better.

[@didiball5678]

Ask your dermatologist for a prescription called Fabior - trazarotene. I've had KP all my life but this medication cleared it up in 2 weeks! You have to continually use it through. Oh and sunscreen is a must with this product.

[@DrSimiAdedeji]

Hi Sriyaa, I will soon be posting a video of my top recommendations for skincare products and ingredients to help treat and improve the appearance of KP. I hope you will find this useful.

[@beeselle]

Hello! I’ve already treated bumpiness and my skin is quite smooth (my kp was never dry) but I don’t know how to deal with the red colored dots. Any product recommendations? What do you think about alpha-arbutin?

[@smsalmon4949]

Thank you so much. I have found it so hard to find info on this for black skin. Lots of options for me to try now. Appreciate it.

[@lucasdedeus8584]

Dr. Simi, is cold water better than warm water? Thanks for the video.

[@kingpromise6390]

If you want to cure your genital warts or any kind of infection purchase a herbal product from Dr. Anii on KZbin channel he cured mine

[@nevaehmuse8877]

I’m 14 and want to get ride of them of my legs I want to know if their any good soaps that could also help.

[@saral19]

Hi, I wouldn't recommend soaps as they're really drying out your skin. Try a body wash for allergy prone skin without fragrance, essential oils, harsh detergents ( like sls). Try looking for calming and moisturizing ingredients like niacinamide, ceramides, glycerine, urea.

[@lep8622]

Hibiclens. From amazon. 💙

[@productgirl]

When I found out my bumps was KP and it was incurable, then I was cured because I knew nothing was wrong with me, I just had to help my skin heal with lactic acid ✨

[@purpleworld9759]

I have chicken skin. I used to feel so embarrassed about it. Because everyone used to thought that i have some kind of allergy. So they used to get scared to come close to me. Still i m so scared that i will never gonna have a boyfriend because of this 🙂

[@malibum2347]

My bf has never seen it. I’m scared to show it

[@fibrarian]

I've had KP over my whole body since early childhood. Pretty much wherever I have hair follicles, I have KP. I saw a dermatologist when I was 16 and they told me it was the most extensive KP they'd ever seen, to use a urea cream and I'd grow out of it. I'm now 28 and if anything it's worse.

[@peaceokoroji4869]

I’ve been suffering from this since I can remember, especially in my inner thighs, have these black heads and it really bothers me because I love to wear shorts and show off my legs 😭😭😭.... It’s been happening since I was in secondary school, I used to think when I grow older that I would clear off but it never did, I fades off a bit atimes, then other times, it’s as if it comes back more, I’m seriously bothered about this😭

[@tamwill4745]

I actually thought my KP was normal until a guy in the mall selling products was like “ heyyyy!!! I can fix your skin come over to my booth!!!” Im like what’s wrong with my skin????? 😂😂 glad I’m not self conscious about it but would love to see the difference!!

[@aliciaq2050]

I’ve had it all of my life, my father has it and we are Cherokee Indian. I’m 36 and it is at it’s worst. I’m seeing a dermatologist in a couple of weeks for the first time since I was a child. I’ve tried everything OTC and nothing has worked. All combos, all lotions, all acids, dry brushes, loofahs, etc. Summers and the sun have always been my savior as bad as it is as far as damage but it’s great for KP. Thank you for the information.

[@ctw213]

I’m 32. Have also (unfortunately) resorted to the sun (in the form of tanning beds) in the past because it helped my KP so much. I don’t get out much in the sun now which is good for my skin but not my KP. I’ve also seen a derm but with no luck.

[@sham5109]

I have Dark skin and I have Kp all over my cheeks and forehead. Do you have any thing to recommend to me.

[@DrSimiAdedeji]

Hi, yes. Have a look at my video - there are some helpful tips in there. I also recommend products that contain salicylic acid to help exfoliate inside the pores. The CeraVe SA soothing cream and CeraVe SA cleanser both contain ingredients which are great for treating rough skin such as KP.

[@ursulabach566]

I have atopic dermatitis and the skin around my legs and arms has always looked like that :( I’ve started scrubbing and it’s gotten better because I don’t have a lot of bumps but red spots are still there lol

[@continentalcrust8290]

i 👏🏽 have 👏🏽 searched 👏🏽 for 👏🏽 this 👏🏽 for 👏🏽 ages

[@DrSimiAdedeji]

Lol! So glad you found this video valuable!