गर्भावस्था में Blood Pressure कम करने के 5 तरीके | Hypertension in Pregnancy | Dr Supriya Puranik

आज इस वीडियो में Dr Supriya Puranik गर्भावस्ता में रक्तचाप (ब्लड प्रेशर) कम करनेके ५ तरीके के बारेमे सविस्तर बताएँगे।
जैसे हमे मालून है के प्रेगनेंसी के वजहसे जो ब्लड प्रेशर बढ़ता है वो कभी माँ के लिए या शिशु केलिए खतरनाक साबित हो सकता है।
प्रेगनेंसी में किन लोगो को high ब्लड प्रेशर रहने की सम्भावना ज्यादा रहती है? (Who have the risk of High BP in pregnancy? )
१- Family History of Hypertension - जिस परिवार में प्रेगनेंसी की वजहसे बढ़ने वाली ब्लड प्रेशर का हिस्ट्री है। जैसी की माँ या बेहेन में प्रेगनेंसी के दौरान ब्लड प्रेशर बढ़ा हुआ रहता है तो हमे भी वो होने की सम्भावना ज्यादा रहते है।
२- Pre - Existing Hypertension - जब हमारा ब्लड प्रेशर पहलेसेही बड़ा हुआ रहता है तो भी हमे ये प्रेगनेंसी के वजहसे और ज्यादा ब्लड प्रेशर बढ़ने की सम्भावना होती है।
३- Pre - Existing Medical Conditions - हमे कुछ रोग ऐसे रहते है जिनमे ये ब्लड प्रेशर प्रेगनेंसी के वजहसे बढ़ सकता है। वो जो रोग है वो आपको आपके डॉक्टर बता सकते है या आपको उसकीं हिंट रह सकती है। ये रोग मतलब autoimmune diseases , thrombophilia , pre - existing vascular diseases , connective tissue disorder रहते है।
इन सरे diseases की हमे हिस्ट्री रहेगी तो प्रेगनेंसी में बढ़ने वाले ब्लड प्रेशर के लिए ज्यादा प्रोन होते है और ये आप अपने डॉक्टर से discuss क्र सकते है। आपके डॉक्टर आपको दवाई देंगे जिससे आपको प्रेगनेंसी में आपका ब्लड प्रेशर बढ़ने की सम्भावना काम हो जाएगी।
लेकिन कभी कभी हमे हिस्ट्री भी नहीं रहती फिर भी NT Scan यानि की बरवे हफ्ते की स्कैनिंग में या २४ हफ्ते के scan में बताया जाता है की हमे हमारे प्रेगनेंसी में BP बढ़ने की सम्भावना ज्यादा रहती है। क्युकी इन स्कैन में देखा जाता हे की जो अपनी uterine artery है, उसका रेजिस्टेंस बढ़ जाता है।
इस अवस्था में हम क्या कर सकते है ? ( What to do to keep BP in control in Pregnancy?)
- हमे गर्भावस्ता में अपना वजन ज्यादा नहीं बढ़ाना चाहिए। हफ्ते में हाफ किलो के ऊपर वजन नहीं बढ़ना चाहिए। या महीने में २ किलो के ऊपर नहीं बढ़ना चाहिए।
- जब हम उच्चजोखिम वाले रहते है तो डॉक्टर आपको Antihromotic Agents यानिकि छोटी मात्रा में aspirin की दवा चालू कर सकते है। और ये पहले तिमाही से ही शुरू होती है और इससे BP बढ़ने के chances कम हो जाते है।
- Calcium के भरपूर भोजन का पर्याप्त मात्रा में सेवन करना और उसके साथ high dose calcium के supplements लेने चाहिए।
- Antioxidant-Rich Foods - Diet Antioxidant-Rich होना चिहिए और Antioxidant की supplements लेनेकी जरूरत है। जैसे की Vitamin E , Vitamin C , Omega 3 Fatty Acid , high doses of folic acid , zinc , magnesium , fish oil ये साड़ी चीजे हमारे diet में होनी चाहिए या हमे इसके सप्लीमेंट लेने चाहिए।
- Lifestyle Modification - हमे स्वस्थ जीवनशैली रखना है। हमारी नींद ८ घंटे की होनी चाहिए। हमे रोज़ अच्छी मात्रा में ८-१० गिलास तरल पदार्थोंका सेवन करना है यानि की hydration अच्छा रकना है। हमे can food , preservatives , frozen food ये बिलकुल नहीं खाने है। उसके साथ ही हमे salty , sugar , टेलीहुई चीजे को बिलकुल इस्तेमाल नहीं करना है। इसकेसाथ ही हमारे diet में अच्छी मात्रा में green leafy vegetables , nuts , fresh fruits , sprouts , dal होनी चाहिए और हमारा diet protein rich होना चाहिए।
अधिक जानकारी के लिए पूरा वीडियो देखे |
हमारे अन्य वीडियो देखें :
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2. Stress का होने वाले शिशु पे क्या असर होता है? : • Stress का होने वाले शि...
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हम इस, डॉ सुप्रिया पुराणिक, चैनल के जरिये बहुत सारी female health, IVF, Infertility related जानकारी आपके लिए ला रहे है | तो अपडेटेड रहने के लिए हमारे चैनल को सब्सक्राइब करे, like कीजिये और शेयर कीजिये. धन्यवाद !
#hypertensioninpregnancy #highbpinpregnancy #bpinpregnancy #drsupriyapuranik

[@DrSupriyaPuranikIVF]

Thank you all for your responses and your overwhelming support. We are trying our best to answer all the queries.😀 To get your queries answered kindly fill the form: www.drsupriyapuranikivf.com/contact 👈 Follow us on: Facebook: facebook.com/DrSupriyaPuranik 👈 Instagram: instagram.com/drsupriyapuranik?igshid=1lkk83l4wkzgd 👈 Instagram username: drsupriyapuranik 👈

[@sayalipatil2899]

Mam how I take omega fatty acid

[@sayalipatil2899]

In pregnancy

[@bikashshaw1009]

Mam mai pregnant hona chahti hu but I pregnant ho nhi pati hu aur hm dono ka blood group v B possitive h aur mera first baby abnormal tha jiske karan mujhe garbhpat karna pra

[@tanujathakur7495]

Mam mera left utrine artery badha hua hai or abhi 32 weeks 4 days hue hai. Isse baby ko koi harm to ni hoga na.

[@hasinadargad1488]

Ur are one person Ma’am Jo itne positive se bataya hai thanks a lot

[@kulwinderkaur985]

Mam.. ap bht hi ache se explanation karte ho... Thanks mam

[@ikramshah1796]

Manshah Allah mam ur very informative videos Allah aapko har dukh or taklif se mahefooz wa anjaan rakhe aapki umr daraaz kare aameen

[@mahekeram8521]

Yr itne pyar se smjhate ho jaise koi maa apne bachhe ko bitha k pyar se smjha rhi ho superb..

[@MAK60223]

Excellent guidance 👍👍👌 hat's up

[@salmalaskar5931]

Kash sab doctor aap k jaise hote hai

[@itgi]

Aap ak best teacher👩‍🏫‍ ho. 😇🙏🙏🙏🙏

[@deepaligherde2073]

Aap kitna achha sajate ho . Man ke sb question ke answer mil jate h

[@laxmijakhar1309]

thanks a lot of mam for beneficial information

[@poojasharmasharma7943]

mam ji god moring ji aap bahut ache ho all bate aap bahut ache batate ho or hum samjte bhi ho bahut acha hai or apko family ko happy holi or god bleles you

[@heenazulfiqar81]

Thankyou mam your video is very useful

[@mamtathorat1331]

Thank you so much mam...so helpful for me..

[@pranaliatkari100]

Thank you so much mam.. It is very helpful for me

[@birmayadav8935]

Aap bhut ache se samjhati h madam ji

[@SeemaYadav-ln3ms]

Mam mai December m maa bani hu apke week by week pregnancy video bhut hi helpful hue h ......after 3 months delivery now I'm relationship aur abi mere period bhi start nhi hue h fir bhi drr rhta h khi mai conceive na kr lu plz tell me how can safe unwanted pregnancy.....

[@aniketsrivastav2073]

Mam ,Mai aapke sare videos dekhti hu,aap bahut acuche se samjhati h.

[@shabnammukadam5983]

Thank you mdm❤️

[@rukaiyasaiyed347]

Aap bohot achhe se bohot pyar se explain karti ho....very helpful video...muje high bp ki problem hai..i m pregnant..

[@pushpathakur9730]

Muje 9 month me ye problem huva hy aapka baby thik hy na

[@8790515426]

Maam ap bhut ache or pyar se samjhte h thank you for ur informative videos Maam ldh serum high hone se kya hota h is per bhi ek video banaiye please... 🙏

[@nagendrayembarwar6457]

Very Nice explain by you mam

[@MauryaCreationyoutube]

Nice information ji🙏😊😊👌👌👍🔥🔥💥💥

[@shilpagaware3084]

Very informative Mm

[@ChetanRahinj]

Nice information

[@shachidesai5412]

Hello mam Your vidio are very informative and very helpful. I want to know When to start calcium in pregnancy? In which trimester? Thank you

[@kritirani9234]

Very useful for me....

[@sherry37000]

Mam, you are a blessing for all of us. Thank you for explaining this issue in such detail.

[@DrSupriyaPuranikIVF]

Glad it was helpful! keep watching

[@user-lu5so9oc9o]

Hello

[@user-lu5so9oc9o]

Can I gat ur number

[@jaya6279]

Thanks mam 🙏🙏🙏

[@rachnasharma3027]

Very soft spoken doctor

[@DrSupriyaPuranikIVF]

Thank you so much dear for your kind words and stay tunes for more videos

[@aadhyaclassesrachnathakur2677]

thank you mam

[@3kanika]

Thanks mam🙏

[@sonubhardwaj8578]

Many many thanks doctor

[@SachinKumar-tc6be]

Thanks ma,am,🙏🙏

[@NehaNeha-pg6yn]

Thanku madam ji aap bhut piyar sa samjate ho love you mam or bhut sara thanku

[@poonamrani9978]

aap bhutt achha btati h mam

[@David-jc4rn]

Thank u madam

[@AnushasKitchen]

Mam, plz make video on how to avoid urinary tract infection during pregnancy

[@bidu3479]

Thank you mam 🙏

[@PriyankaKumari-cn7kp]

Nice video mam

[@rajdeeprani6881]

Thanku mam🥰

[@nutanhanumante8065]

Hi mam..Mera to 1st pregnancy hy me apke video dekati hu follow karti thank you mam

[@dr.sanaishrat9922]

Just wow mam

[@anitathakur4017]

Namaste doctor Supriya kaise ho aap Meri beti ki pregnancy aapki Video dekh kar bahut hi jyada Sahara Mila Hamare ko Har week ki video Dekhi Hai Humne aapki aur ab 21 March ko meri beti Ke Beta Hua Hai aapka bahut bahut dhanyvad

[@DrSupriyaPuranikIVF]

Congratulations 😊. Keep watching!

[@pradnyaghokshe5228]

Mam please autoimmune disease with pregnancy par koyi ek informative video post kijiye na. Thank you 🙏

[@swatishengale7632]

Very helpful... Thank you...

[@DrSupriyaPuranikIVF]

Glad it was helpful! Keep watching

[@deepikadeepika5381]

Boht ache se smjhaye h mam ap...very sweet

[@DrSupriyaPuranikIVF]

Stay tuned for more videos

[@Rajkumar-ww1cr]

Jay mata di .... Doctor ji

[@babakibitiya585]

Mam ap bht badi doctor lgtin h apki video bht helpfully hoti h really dil ko chu jati h ......allah apko aaise hi muskuraataa rakhe ......love u mam

[@shikhagoyal3611]

Hello mam good evening, ur videos is very helpful from my 1st trimester of pregnancy till now.. Mam now I m in my last month of pregnancy 38th week and 3 days is running, my bp is 110/70 before few weeks in evening my head is rounding and feeling heavy I dnt understand why,my all test are done and report is good pls ans mam bp is normal or not.. Waiting for ur valuable rply mam ❤ ur rply will very helpful for me.. Thankyou

[@sunnygoswami2546]

Very good information mam thanks

[@solankimittal8986]

Mam pregnancy with pcos me kese dhyan rakhe uske bare me btaye pls..

[@arbinaraheem9110]

Love u mam..

[@rupalishelke3771]

Thank you so much mam

[@DrSupriyaPuranikIVF]

Thank you very much for your kind words & stay tuned for more videos

[@archanasharma1698]

Thak mam

[@madanazaadmusic9879]

Super Knowledge Gain Me Maam Thank You

[@poojachavare6828]

Now for me 7th month is going on and my HB is 9.6 so my dr gave me ijection orefor and Bandy plus single tablet....but on bandy plus wrapper "do not use in pregnancy" they have mentioned....then is it safe to take it??? I have taken it but after that i got know its not safe......so because of single tablet any bad effect will happen or not???? Please reply mam

[@himanshu2437]

Hello ma'am 1st of July we got baby boy....after section C due to High BP 5 days tablet lene ke baad bhi bp continue tha....isliye operate krna pada.... Not even after 6 days of delivery wife is continuously suffering from high BP she is talking tablet 3 times a day (2 lobet 100mg)..... But bp is still between 145-160

[@naazh7808]

Mam very nice explanation, can you please suggest me is preeclampsia dangerous in pregnancy...??

[@SeemaPandey-jy5gv]

Thank you ma'am 😊

[@DrSupriyaPuranikIVF]

Keep watching more videos

[@poonamrani9978]

Low BP par bhi,vedio bnao plzzz

[@savitachoudhary6494]

Love u mam 💕💕💕😚😚😚😚😍😍😍

[@samarthnimase9583]

Mam please make a video on IUGR

[@reshmachauhan5031]

❤❤❤❤Best

[@Ritu-aaru]

👏👏

[@anshulbansal2261]

Mam, koi vedios share karna related to blood suger in pregency 6 month

[@saniyanadeemzendewalezende7299]

Mam aap ne bhut acche se bataya hai detail me thank u so much mam❤

[@DrSupriyaPuranikIVF]

Thanks for liking! Keep watching more videos

[@zainabfatema5728]

Aap bhut acchi he madam

[@swatijangid4196]

Ma'am mera bp low rhta h, bt mujhe mitha khana acha ni lgta to kya krna chachiye, plz time nikal k bataiyega 🙏

[@priyankarathor8699]

Mam low BP par b video bnaye.....plzzzzz

[@khushboogautam1540]

Mam pregnancy me badhe hue cholesterol ko kaise control kiya jaye?? Please reply 🙏

[@sangitapatankar6996]

Muzhe aapki suchana aachi lagti hai pan muzhe 1 saval hai ivf consive zhali lakshane kya hoti hai

[@bikashshaw1009]

Hii mam good morning 🌅🌅🌄

[@meghatiwari5103]

Mam low bp k liye v kuch bataye ... I'm in my last trimester

[@lubani143]

Good morning mam pregnancy mai cholesterol kisa kam kara please koi hall daso

[@clickphotography8467]

Hello mam, ye bp problem jo 9th month me create hua hai vo delivery ke bad bhi teheta hai ya normal ho jata hai?

[@Akblog-856]

Ma, am last month me agr bp badh jaye to kya medicine leni chahiye isse ko problem to nhi hoga plz bataye

[@manjaritiwari7655]

Mam meri doctor ne omega3 fatty acid recomend nai kiya..she said ghee khao..mai walnut almond dates khati hu.to kya apne mann se omega3 fatty acid ki capsul le sakti hu??

[@sapnabisht7147]

Mam aap itne pyaar se kaise samjha leti hai 🤗

[@ashwanibenjamin5943]

Kyuki Ma'am ki class me koi backbenchers nhi hai

[@jyotikumari5145]

Mam bp Medicine ( labebetol) affect baby growth in womb ?

[@user-ov4lu3fd8e]

Hi mam mera pregnancy ka 3rd month chalu lekin mera Bp bhot high dikhata he 170/90 to plz kuch bato iske bare me plz

[@AjayKumar-yl2pm]

BP 185/121 h iske liye kya kare

[@user-ku3pw1ig6h]

Muh se😂😂😂

[@BharatiTiwari-cr2dt]

Meri beti pahele se moti he kyuki vo bachpan me khech jesi bimari se juj rae thi bahut mushkil se use bachaya 12,13,age me ye taklif toh khatam ho gayi,pr kuch saal me vo moti hoti gyi,usne vyam bhi bahut kiya pr motapa nahin kahtm hua or sadi huyi,use pataa nahi tha pregnancy ka,harmon anbalence toh tha hi,usne check karya, 2manth pregnancy batayi bad me achanak bp badhne lagi use,asptal le gye jaha bataya 5,manth ki pregnancy he or aaram karne ko bola he,me mom hu muje dar Laga rahetA he ki aage kyaa hogaa 😢hm darte he😢

[@DrSupriyaPuranikIVF]

डॉ. सुप्रिया पुराणिक मैम के पास ऑनलाइन वीडियो परामर्श उपलब्ध है। अपॉइंटमेंट के लिए [phone] पर कॉल करें

[@Hiren_K_Joshi]

Hi Mam What is the meaning of diastolic notch?how to overcome it?

[@zeeyakhan2376]

Hello ma'am I'm 6month pregnant 5th month scanning me jo ki anomaly scan hai aur o scanning karne ke bad malum howa Hai ke baby ke kidney me "bilateral mild renal pelviectasis " Aisa kuch problem hai to Ye problem kaise thik kar sakte hai ma'am plz reply kijiye

[@aniketsrivastav2073]

Mam Mera pregnancy ka 7 month start hone wale h abhi mujhe 1 week se high BP ka problem h thoda ..mam is time egg kha sakte h ki nahi?

[@akshitasingh1389]

Mam low BP k liyei bhi btayei please

[@jaydipjivani77]

Madam please give me answer > pregnant woman ko corona vaccine leni chahiye ya nahi or ishka side effects hoga

[@sukhdevkavita9447]

Mam mujhe kisi doctor ne bp ki dwai nhi likhi ti aj apki video dekhi or mujhe himt si milgi plz mam muhe tablet likh kr dedo jis se pragnancy m mera bp high n ho plz mam plz apki boht mehrbani hogi mam m boht prashan hu m mam plz reply me 👏👏👏👏

[@PankajKumar-wf5wc]

Tab labatol 100mg

[@bubulkachari1268]

Bp badh kar nose bliding ho toh kya karna chahiye mam

[@reenadodiya9494]

Mem pregnancy mein sunflower oil kha sakte hain ke nhi

[@aradhanakindo7031]

Hello Mem main 31yr ki hu mera wt 62 h abhi mera bp 140/90 h to kya main baby planing kr sakti hu

[@kalyaniutpal6579]

Mam, i have done anomaly scan in last week of february. It shows single artery in umbilical cord. With that i have done quadruple marker test.. The test report shows very low risk of abnormality in baby! Now I m in 26 th week of pregnancy. Can single artery in umbilical cord causes some abnormalities?? Please suggest

[@natashazarine5447]

Hey, how did the pregnancy go? Hope you and baby are fine...

[@iammadhur]

Calcium supplements ko agar jyada liya jayega toh body calcium ka metabolism aur mobolization kam kar degi mam

[@dhanashriwadekar3623]

Calcigard tablet can use pregancy blood pressure

[@Komal_kaushik357]

Ladies I had bp 160/110 on my 1st delivery so doctors done c-section and baby and me was absolutely fine so donot worry let's enjoy pregnancy

[@anandofficial2803]

C-section mean what mam plz expalin

[@anandofficial2803]

Mam kitna mahina me आपका c- section huwa plz reply

[@ritukushwaha7457]

In seven month ur BP was 160/110 . How u and ur dr manage ….bcz I have same prblm… pls rply asap

[@gouravaggarwal4509]

How?

[@RIDDHAM23]

Really???

[@priyasaha7826]

Mam pregnency me raise bachelor ke liye Kiya kare

[@nileshdhannaseth906]

Mam agar ist pregnancy me bp high ki problem thi to second pregnancy me bhi ho sakti hai ky?

[@dharabhatt9493]

Pls mam reply muje losemotion bohat hore he kuch thoda khavo ya nimbu pani vagera pivo karo phir b to. Kya karan ho sakta h me jab ki ghar ka he khana khari hu phir b bahar ka kuch khaya nai

[@rinki7011]

Mam mujhe 8 month h or ghabrahat h becheni h ,or rat ko nind nhi aati per me halki halki sujan h

[@DrSupriyaPuranikIVF]

Anxiety in pregnancy is very common. More than 1 in 10 pregnant women have it. Pregnancy can be a very emotional experience and it can sometimes be difficult to know whether your feelings are manageable or a sign of something more serious. Try Yoga or Meditation. Yoga and meditation can help reduce anxiety and increase feelings of well-being. Get plenty of sleep · Take a break during the day to relax · Get regular physical activity · Eat well · Spend time with family

[@rinki7011]

@@DrSupriyaPuranikIVF thanks mam

[@012345678929575]

Hi mam. I'm 8th month pregnant with twins. Twin a growth is good but twin b growth is very slow due to placenta problem.posterior upper grade 3 Is there any treatment to develop twin b. Please reply me mam Doctor recommended astymin fluid for weekly twice

[@sokhalsokhal6240]

kya houa apka baby thik a plz dso

[@SAKHINAODIAVLOG]

Ma'am ecosprin 75 tablet kitna weeks lena chahi hai plz 🙏

[@Kaynat-rv1xd]

Mam full supliment dose ka name batay

[@sonu17189]

Hello mam i m four months pregnant.. my urine examination shows albumin trace nd sugar +2.. bp is normal.. Plz pour your suggestion