How to reduce inflammation in the body? Foods to include to improve gut health & treat fatty liver.

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Lavleen Kaur's Diet Insight™

Lavleen Kaur's Diet Insight™

Күн бұрын

How to reduce inflammation in the body. Foods to include to improve gut health and treat fatty liver.
The root cause of most health problems - 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 | Joint pains, Arthritis, Auto-immune disorders, IBS
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Connect with Dietitian Lavleen Kaur:
linktr.ee/dtla...
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Facebook: / dietitianlavleen
Instagram: / dt.lavleen
#bodyhacks #inflamation #healthylifestyle #healthytips

Пікірлер: 178
@aarti123kant
@aarti123kant 13 күн бұрын
The best way to reduce inflammation is fasting, just let your body heal and give a break to the digestive system 🙏
@anjusingh5082
@anjusingh5082 3 күн бұрын
Yes , I am experiencing this nowadays. It works ❤
@nid2861
@nid2861 Ай бұрын
Excellent information and thank you for being to the point and not blabbering unnecessarily like in some other videos 😊
@saraswatibahukhandi2625
@saraswatibahukhandi2625 Ай бұрын
Love you dear, God bless you for doing divine's service, you are so loyal, true and humble, pure soul ❤️ ♥️ 💖 💕 💗
@kiransharma3065
@kiransharma3065 29 күн бұрын
You are so good God bless you from the bottom of my heart
@santoshgaikwad2291
@santoshgaikwad2291 25 күн бұрын
Very Useful information to keep immune system fit.
@ArTwithfunofficial
@ArTwithfunofficial 23 күн бұрын
Maam all what you said is 1000 % true because I am going through with all these symptoms as well as problems can you please throw some more light on this topic or tell me pls how to contact you for personal guidance..... I will be highly obliged
@shashanzeye
@shashanzeye 7 күн бұрын
i totally agree
@arbrahmbhatt99
@arbrahmbhatt99 28 күн бұрын
Very very scientific and very effective useful tips ma'am
@Shail.Satija
@Shail.Satija 19 күн бұрын
I don't know what ppl say about you...but I find you very nice and making things simple to understand...jaise humari didi ya bhaiya ghar mein kuch Bata raha ho
@hassanghumman9760
@hassanghumman9760 25 күн бұрын
Really very useful and informative video, specific and to the point. Thank you.
@kamaljeetkaur-sx9hg
@kamaljeetkaur-sx9hg 19 күн бұрын
very informative, Thanks ji
@Dietbee
@Dietbee 6 күн бұрын
Spot on👍🏻very informative and helpful🙏🏻
@rashnan5574
@rashnan5574 Ай бұрын
Very helpful information. Thanks for sharing 🙏
@rashdamanohashmi6260
@rashdamanohashmi6260 Ай бұрын
I'm watching it now in 2024....I have psoriasis an inflammatory problem directly related to inflammation.....your video helps a lot... kindly make video on psoriasis
@mishiasher11
@mishiasher11 28 күн бұрын
Slippery elm will help you. If you can’t find that then look for bone broth
@B-W.
@B-W. 27 күн бұрын
How to use slippery elm? ​@@mishiasher11
@renusingh9887
@renusingh9887 23 күн бұрын
Very informative... excellent job
@swastiyoga
@swastiyoga 25 күн бұрын
Thanks for one more bundle of information. Please don't change your way of presentation. Every one is unique 😊
@neelamfazlani9726
@neelamfazlani9726 7 күн бұрын
MashaAllah good informative log Help many of us, Keep it up❤
@dipalibagade9595
@dipalibagade9595 24 күн бұрын
Very informative, your knowledge is excellent, thanks for sharing
@mamtashrivastava8024
@mamtashrivastava8024 11 ай бұрын
Thanks a lot for valuable informations about gut health, I am sooo impressed by your remadies I will definitely going to follow your tips
@Saleem-cp7nm
@Saleem-cp7nm 27 күн бұрын
Thank you so much for sharing good information 👍💐
@RiyasAhmed-fn5hb
@RiyasAhmed-fn5hb 18 күн бұрын
Thank you madam.. very useful info
@saminaiqbal2007
@saminaiqbal2007 Ай бұрын
Thank you very much .
@nuxvomicanuxvomica4033
@nuxvomicanuxvomica4033 24 күн бұрын
Hi Meam Best video Please make a video On the chart that cure inflamtion In the gut or intestine. 1. Vegtables chart? 2. Nuts chart ? 3. Dairy product ? 4. Herbal teas? Waiting for your sincere and Humble feedback regarding Qurries. Nadeem
@saimaashfaq3532
@saimaashfaq3532 29 күн бұрын
Excellent way to explain
@afram4477
@afram4477 13 күн бұрын
Such a helpful videos.
@user-cr2vh9zo9c
@user-cr2vh9zo9c 21 күн бұрын
Very great info on inflamation only put eng subtitles thanks
@BharatWantsPok
@BharatWantsPok 17 күн бұрын
Bahut hi achhi video 🎉🎉🎉
@satinm2299
@satinm2299 Ай бұрын
So much connectivity to my problems dear u r superb to advice so wisely
@sachinpanwar8086
@sachinpanwar8086 Ай бұрын
Watching your video while eating my sauerkraut in the breakfast😊😊
@syeedaijaz1
@syeedaijaz1 Ай бұрын
Dr.lavlin ji prostate gland ke barein mein bhi video banaye please... thanks
@Satnam_Kaur_Singh
@Satnam_Kaur_Singh Ай бұрын
Beautiful job. Explain very well. God bless you ❤🇨🇦
@nikhilpalor8289
@nikhilpalor8289 Күн бұрын
Mam', can you share a diet for ulcerative collitis patients....... Causing inflammation while eating & etc ......
@shayaanshaik6027
@shayaanshaik6027 28 күн бұрын
To reduce inflammation we connect with nature
@pratibhanahar5183
@pratibhanahar5183 28 күн бұрын
Very nice information❤
@zarinatonse3744
@zarinatonse3744 Ай бұрын
Thankyou for yr excellent information ❤
@malikhussen9699
@malikhussen9699 25 күн бұрын
Excellent Diet Informations
@NUllah-ns1lz
@NUllah-ns1lz Ай бұрын
Thank you for your beautiful information❤️👍
@melwinsamuel5347
@melwinsamuel5347 Жыл бұрын
Amazing information madam. i have few questions how can i reach you. I think if this kind of information goes viral half of the health issues being created due to wrong choice can be stopped. This should be one of the subject in school or college irrespective of which major they are into.
@radhasawant478
@radhasawant478 Ай бұрын
Ma’am… aap vegetation oil refrain karne ko bol rahe ho to avoid omega6 intake, tho khana kisme banaye? 😀 I use cold pressed saff flower oil. Mera ESR hamesha raised rehta hai. But hats off to yr knowledge and keep it up.
@ZeeshanKhan-ij4qs
@ZeeshanKhan-ij4qs 25 күн бұрын
Go for all meat diet lion diet or carnivore diet
@atifliaqat8159
@atifliaqat8159 5 күн бұрын
Coconut oil, desi ghee, beef tallow. Choose whichever. Tallow best
@2201sunflower
@2201sunflower Ай бұрын
Thank you mam for clear information without wasting time. Also if anyone has autoimmune (psoriasis and psoriatic arthritis) ppl advise quit wheat and dairy.. I’m off of wheat and dairy still joint pain is increasing.. can you pls advise? I also take acv and smoothies with greens and flax and chia seeds.. I will try kimchi..
@QamruddinKhan-hf4dn
@QamruddinKhan-hf4dn 25 күн бұрын
Homeopathy
@QamruddinKhan-hf4dn
@QamruddinKhan-hf4dn 25 күн бұрын
Continue your diet but please take homeopathy treatment, rather than using money on fancy diet you should also take homeopathy treatment from a good homeopath
@yasmeeniqbal69
@yasmeeniqbal69 Ай бұрын
Very informative Thanks for sharing 🙏
@rajdeepkaur2865
@rajdeepkaur2865 Ай бұрын
Thank you ma'am ❤
@rasikabhutda8573
@rasikabhutda8573 21 күн бұрын
Jai shree Ram Bahot hi badhiya samajhaya Dhanyawad
@sirajunnisaain504
@sirajunnisaain504 26 күн бұрын
ThnQ❤ ma'am
@zuberhassan6858
@zuberhassan6858 Ай бұрын
Well explained. Thx
@sarojyadav9809
@sarojyadav9809 Ай бұрын
Thnx dr for gud info
@sajidnoor8036
@sajidnoor8036 Ай бұрын
السلام عليكم ورحمة الله وبركاته اک اللہ پر ایمان لے آٶ ۔ اور جس کو اللہ پاک نے پیدا کیا ہے مطلب اللہ وحدہ لا شریک کے علاوہ سب اللہ پاک کی مخلوق ہیں۔ کسی کی بھی پوجا یا عبادت یا اپنا خدا نہ بناٶ۔ سب کا مالک اور عبادت کے لاٸق اللہ تبارک تعالٰی ہے۔ اللہ پاک ہدایت فرماۓ۔ اور جھنم کی آگ سے بچاۓ۔ آمین۔ ماشاءاللہ سبحان الله الحمد لله الله أكبر پس جو اک اللہ پر ایمان لایا اور مرتے دم اس پر قاٸم رہا۔ وہ جنت میں جاٸیگا۔ ساجد نور عزیزی کراچی پاکستان
@nooreislaam8261
@nooreislaam8261 10 күн бұрын
MashaAllah
@PiSi-kc2ji
@PiSi-kc2ji 5 күн бұрын
STOP spreading your religion on unrelated forums. No one is interested in your religion in India. Most Indians relate your religion to Madrasa’s (horrible so called “schools”), lack of education, living in communities with dirty water lying around (bad hygiene) and terrorism and lack of education
@PiSi-kc2ji
@PiSi-kc2ji 5 күн бұрын
And Hindus do not believe in your Allah, and they never will. And you too, were some generations back a Hindu. Your prior generations were either bought or converted with the fear of the sword. You’re just lost. What kind of religion is this? 🤔
@alishachandra6846
@alishachandra6846 2 жыл бұрын
Very well explained. Thank you. 😊
@sandeepgill1871
@sandeepgill1871 Ай бұрын
if thyme flower is not available can just use ajwain? also cinnamon whole can boil and powder not?
@hello_guys554
@hello_guys554 27 күн бұрын
Great information...it helps a lot
@smrititikoo
@smrititikoo Ай бұрын
Cabbage has worm issue how to tackle that also curd in some cases induce acidity for some suffering from gastritis so I think buttermilk of curd or else coconut milk will be more beneficial
@flaviafernandes1090
@flaviafernandes1090 27 күн бұрын
Ma'am i am from goa my husband is suffering from pancreatic inflammation and pain ,please suggest some remedies for him
@dikshanemani6001
@dikshanemani6001 2 жыл бұрын
Mam kya ye video aur bhi auto immune disorders k liye applicable hai like alopecia areata etc.?
@voiceguy554
@voiceguy554 Жыл бұрын
Very well explained. Many Thanks!
@Haris2321
@Haris2321 21 күн бұрын
Good suggestions
@mdrsmandolibelagavi1920
@mdrsmandolibelagavi1920 Жыл бұрын
You are great ..giving easy knowledge to everyone
@ChandraSekhar-zx3pk
@ChandraSekhar-zx3pk 21 күн бұрын
Hello Ma'am. Iam suffering from planter faciitis. Is it also due to inflammation. Kindly reply.
@preethimathew6541
@preethimathew6541 Ай бұрын
Well xplained
@Teenofninetees
@Teenofninetees Жыл бұрын
Gut or liver system kharab hone se srf joint hi pain kre ga ya Kuch or bhi ho Sakta ha like Lukhemia CML bhi ho Sakta ha?
@smrititikoo
@smrititikoo Ай бұрын
Pls suggest how to bring down cortisol and correct sleeping issue
@shayaanshaik6027
@shayaanshaik6027 28 күн бұрын
Hi
@nehathamman3621
@nehathamman3621 12 күн бұрын
Do exercise, or long walk or do meditation after having dinner keeping 30 minutes gap in between
@vandnabhola8559
@vandnabhola8559 Жыл бұрын
Dear very helpful video. Pls tell something about varicose viens and cholesterol PAD.
@manishmistry6291
@manishmistry6291 Жыл бұрын
Madam I am suffering from lichen planus auto immune disorder (skin problems) since last 7 years & also joint pain(due to high uric acid) Please suggest home remedies & medicine
@smrititikoo
@smrititikoo Ай бұрын
Can you make a video how pcos and estrogen dominance is linked with high cholesterol and inflammation
@shrutisachdeva31
@shrutisachdeva31 19 күн бұрын
ACV bones ka calcuim pe affect krega ?
@dhirajseth5357
@dhirajseth5357 23 күн бұрын
Congratulations
@mohanthomas9050
@mohanthomas9050 24 күн бұрын
Powerful.
@BlacksofHealth
@BlacksofHealth Жыл бұрын
Salute to you for this rare info
@blessedsoul4235
@blessedsoul4235 Жыл бұрын
Lavleenji I liked ur dress especially the colour
@amitatiwari3392
@amitatiwari3392 24 күн бұрын
Thanks
@mssarin5643
@mssarin5643 2 жыл бұрын
Very informative video 👌👌
@shahbashir7958
@shahbashir7958 8 ай бұрын
Very informative lecture
@blackrose474
@blackrose474 29 күн бұрын
Wonderful information 🌹 Aap bhot bholi bhali hain...aap bhot piyari piyari batien kartein kartein hain... You are so cute beautiful lovely stylish gorgeous charming lovely pretty...❤❤❤
@parminderpalkaurkaur8019
@parminderpalkaurkaur8019 Ай бұрын
excellent
@Quranlearnings22
@Quranlearnings22 2 жыл бұрын
Very useful information thank you
@Vaijyo
@Vaijyo 2 жыл бұрын
plz make video on chrons colitis
@lol-qu6lq
@lol-qu6lq Ай бұрын
Ma am.. You are sooo lovely❤.. Ma sha Allah
@satyam1230
@satyam1230 24 күн бұрын
Super no nonsense 😊
@smrititikoo
@smrititikoo Ай бұрын
Mam trauma and excessive stress due to work and life's ups and down too can bring up inflammation
@atreyeesarkar8381
@atreyeesarkar8381 Ай бұрын
Can we use Rock sugar or it comes in white sugar category?
@meenakshikalbhor6090
@meenakshikalbhor6090 Ай бұрын
Very well explained 👏
@bappaazhar2957
@bappaazhar2957 2 жыл бұрын
Beautiful Ma'am, You are my favourite, you are my inspiration, I want to be an nutritionist, can you please suggest me the best book available in the market which helps me to become so, I will be thankful.
@preetiwad
@preetiwad 24 күн бұрын
when can we drink cabbage juice?
@tejindersingh4154
@tejindersingh4154 29 күн бұрын
Is rice bran oil healthy? Or does it have omega 6 ?
@greenfueltechnologyhhogogr9813
@greenfueltechnologyhhogogr9813 2 жыл бұрын
Very well and perfect explained
@ashrafn5845
@ashrafn5845 Жыл бұрын
Great.
@ushakutty2315
@ushakutty2315 Ай бұрын
Im suffering from rheumoid arthritis can i take colostrum please reply
@shahzadadil774
@shahzadadil774 27 күн бұрын
Vitamim d2 kahan se le saktay hen please bataen
@afsheenfaisal3450
@afsheenfaisal3450 24 күн бұрын
Cabbage aaj kal badnam hy na us k under worms hoty hain to kya karen phir ??
@vikrantpowar9697
@vikrantpowar9697 Ай бұрын
God bless you Where can Insta post or consultant you, for my specific infamatory issue??
@harinderkaur7345
@harinderkaur7345 Ай бұрын
Ajwain, cinnamon, garlic ginger,black pepper and honey ....all ingredients r hot by nature
@shayaanshaik6027
@shayaanshaik6027 28 күн бұрын
To reduce that hotness we have connect with nature.
@Neeerazzz
@Neeerazzz 19 күн бұрын
Log Bolte h cabbage se badi ho jati h , eska kya solution h?
@harinderkaur7345
@harinderkaur7345 Ай бұрын
Cabbage vich keeda hunda
@hrehman2847
@hrehman2847 2 жыл бұрын
Thanks Dr
@ssaryuvlogs3063
@ssaryuvlogs3063 Жыл бұрын
muhge bi acha lagta but sub bolte ha cabbage mai keeda hota jo brain mai chla jata 😮
@ShahidKhan-ws8rc
@ShahidKhan-ws8rc 26 күн бұрын
Wow it means hamari gut brain mai ja kar khulti hai. Ya keeda blood mai swim kar ke brain mai chala jata hai 😂😂😂😂😂
@rahimrathore7542
@rahimrathore7542 26 күн бұрын
Wash well with fresh water and dip the cabbage in boiling water for little while this will remove away chemicals and any insects, bacteria and their eggs. 😊
@BharatWantsPok
@BharatWantsPok 17 күн бұрын
Pattagobhi ko dekh k ya sun k wo saap jaisa keeda yaad aa jata hai jo humne videos mein dekha, kya karein
@nehathamman3621
@nehathamman3621 12 күн бұрын
But I have seen a case in our neighborhood, don't know how it happens in that boy..
@adeelraza-ej1yr
@adeelraza-ej1yr 24 күн бұрын
Please besides English names of herbs and spices etc also name them in Urdu or hindi
@harinderkaur7345
@harinderkaur7345 Ай бұрын
RA patient ne curd nhi khana hunda
@Love-dz1um
@Love-dz1um Ай бұрын
Lassi le sakte ho black pepper n rock salt k saath
@appalsingh
@appalsingh Ай бұрын
Farmer huin mam, diet plan chahiye ji
@tanzeelaanwar7470
@tanzeelaanwar7470 2 жыл бұрын
Hi ma'am, mujhe intestinal tuberculosis tha March m theak ho gyi but due to exam (hosteller student) meri health or kharab ho gyi ow the problem is mujhe har 10 days m bahut mouth ulcer ho rhe rhe m bahut zayada pareshan ho gyi hoon Dr k saari report normal aa rhi h medicine se koi relief nhi h ........please make a video on this or suggest something please...I need serious help
@almaasgaming2144
@almaasgaming2144 Ай бұрын
Hello thanks for great information mere joint me derd bahut hai mujhe urice acid boder line per hota hai or thyroid bhi hai to is ka kya kerna chaie
@shayaanshaik6027
@shayaanshaik6027 28 күн бұрын
Hi
@AjayPrasad-ep1zy
@AjayPrasad-ep1zy 10 ай бұрын
Mam macro micro nutrition sab fail ho jate h ye vaat ki bamiri h halka khana jyada ghee khana chaye and steam sakds khana chaye bas personal experience
@manishabang4853
@manishabang4853 Ай бұрын
V nice information
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