Dumbbells vs Cable Resistance vs Band Resistance | Comparison under 3 minutes

[@HarishKumar-ts9ww]

I wanna do that...I will also become a fitness champ... thanks for spreading the good vibes and message "BE HEALTHY AND ALIVE"....

[@jrodmvpszn]

I do the band for therapy for my back

[@gstanchev_]

🎯 Key Takeaways for quick navigation: 00:00 🏋️‍♂️ Resistance Training Basics - Resistance training benefits explained, - Manipulating the strength curve with bands and cables. 00:27 🔄 Unique Aspects of Bands - Resistance band uniqueness: tension increases with stretching, - Manipulating strength curve for added challenge. 03:32 🏋️‍♂️ Cables vs. Bands: Consistency - Cable resistance consistency throughout the exercise, - Natural strength curve in free weights explained. 04:41 🚀 Explosive Movements with Cables - Challenges of explosive movements with cables, - A trick for applying explosiveness with bands. 05:50 💪 Bands for Muscle Building - Bands as a valuable tool for muscle building, - Applicability for rehabilitation and advanced training. Made with HARPA AI

[@sidharthk1753]

Will backworkout and squats cause hernia

[@filipzuzo6901]

When that pretty girl did facepulls absolutely wrong.

[@dimplepreet818]

Chris yup

[@matteo-randomstuff9311]

When will you make a new video?

[@jrodmvpszn]

Wat you guys do cats not weights

[@QATNIP]

We do everyyyyyyyyyyyyyyyyyyyything 😁

[@jrodmvpszn]

Is that your guys faces

[@QATNIP]

Not ofcourse.. 😂 We r still hidden.. Maybe a Million subs would be best time to reveal with our dream Gold Play Button 😍

[@HarishKumar-ts9ww]

Sure the gold play button is yours

[@jrodmvpszn]

QATNIP ok

[@jrodmvpszn]

Harish Kumar no he only has Sliver