dummy training(functional tyre training) conditioning{ karate}

Your body parts are your weapon.. condition them
Conditioning is important part of martial art.. it gives you confidence to hit and receive blows..

[@rockyrasakith]

That’s a very good training tool.

[@KriegerNr1]

This construction was exactly what i was looking for. Thank you.

[@540kicker]

Mee to

[@Greenbeauty7]

op