Dynamic Pectoralis Major, Pectoralis Minor and Subscapularis Stretch

FEATURED COURSE: Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening
Course counts for 1 credit towards the BI HMS Certification or CECs
brookbushinstitute.com/course...
Common Mistakes
Throwing the hand and weight into the finish position - Although we want to promote flexibility at higher tempos, we do not want patients/clients using initial momentum to throw their arm into the finish position (flailing), relying solely on passive tissue to halt the movement. Ensure they are maintaining an active contraction and control throughout the entire movement pattern.
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