Dynamic Vinyasa Flow | Yoga with Katrina

The vestibular system creates the sense of balance and spatial orientation for the purpose of coordinating movement with balance. This practice aims to help you understand the importance of the vestibular system through a series of functional neurological drills in flow. Let me know how it goes for you!
#VestibularSystem #vinyasa #awakeningyoga

[@karendatuin5250]

I am working 💻 while listening to this 😂. I am sitting but my mind is flowing with you. I’ll definitely do this tmr morning

[@1008gn]

Beutiful flow. Mind and body connection🤩. There is a chance to practice eka pada galavasana and pincha🤩. There is also a puffy little friend there who makes you smile🐾🐾🥹🥹. Thanks for sharing. Namaste Katrina😌

[@KatrinaRazonYoga]

Puffy little friends are the best! Thank you for your beautiful vibrations. I hope you are having a beautiful day wherever you are!

[@Mr._Johns_Productions]

found a new guru, beautiful studio 🙏

[@Mr._Johns_Productions]

OMG too Good, great session 🙏 I'm skipping through right now 🤯

[@KatrinaRazonYoga]

Thank you for your good vibes!!