E07 Jamun Can Be Your New Best Friend for Diabetes Control

In Delhi, the onset of the monsoon coincides with the fruiting of the jamun tree. The smell of squashed ripe and unripe fruits that fall on the ground mixes with that of the soil and creates a heady aroma that informs us that monsoon is here. Jamun is said to be a native of India and thrives in dry conditions. The jamun fruit has a host of health benefits. It has antimicrobial properties which make it perfect for monsoons when infections, especially those of the stomach, are common. Fruits are prescribed under Indian Systems of Medicine for controlling diabetes. We talked to Dr. Ambrish Mithal, Chairman and Head of Endocrinology and Diabetes at Max Healthcare, Saket, to find out more about this.
In Delhi, indigenous tree species such as jamun were planted along the sides of roads by the British. These trees do not have very good fruits and most of them are wasted. However, even these small fruits can be enjoyed in juices, jams, smoothies and even raita.

[@12villages]

Jamun, just like ber(jujube) can not be consumed more than 10-15 at a time. It has some acidic properties which causes the tongue to get raw if eaten more.

[@Kattar_Hindoooo]

it has great medicinal values and health benefits also mentioned in Ayurved

[@-AkhilTej-]

💎🏆 Great insightful & fruitful video 🏆💎

[@extrovert90]

I love having jaamun❤

[@anilkumarsharma8901]

India know for jamun jambudweep Here very big jamun are related like elephants sizes jamun jambudweep

[@himanshurewatkar5668]

Thank you for such knowledgeable traditional fruit videos. We are living in rural central India. We have ample of Jamun at our farms. Thanks for this knowledge

[@retambharasingh2695]

Thank you....Down to earth's team.

[@manasdhodi4649]

We all love JAMUN. Nature is God

[@KhwabonKiAwaz]

Good 👍

[@asifiqbal9607]

Great Initiative

[@Saurabhkumar-27]

*Thanks Down to Earth 🌍*

[@nipunaluna7749]

I have in my house. Size of jamun is very big. But in past one week we have lost its 8-9 branches due to rain. Is there any solution.

[@hariomsingh0307]

Actually no! As Jamun tree is very weak

[@ShriNidhi-zu2im]

ನೇರಳೆ ಹಣ್ಣು ನನಗೆ ತುಂಬಾ ಇಷ್ಟ ❤

[@JustMe54328]

ನನಗೂ ಅಷ್ಟೆ

[@dipanjalimurmu8203]

I recently ate jamun yummy😋😋

[@_oyee_Mayank]

This channel is really down to earth 💀

[@class6084]

❤

[@subhasismanna6471]

Also I have a jammun tree..

[@satyashrivastav5436]

👌

[@narendra672]

😊

[@vckg4414]

"Neredu" .. pandlu

[@monuomveersingh5043]

जामुन अमृत है शरीर के लिए

[@supertetwala2241]

ललितपुर जिला, उत्तरप्रदेश राष्ट्रीय राजधानी है जामुन की..#fact